Event Abstract

A Randomized Controlled Study Measuring the Effectiveness of Casual Video Games in Reducing Stress and Increasing Mood

  • 1 East Carolina University , United States

Stress related medical disorders such as cardiovascular disease, diabetes and depression are serious medical issues that can cause disability and death. Interventions to prevent their development and exacerbation are needed. Casual video games (CVGs) are fun, easy to play, spontaneous and tremendously popular. People report that they play these games because they decrease their stress and improve their mood. This study tested this assumption by comparing people playing casual video games with control subjects measured under similar conditions. Electroencephalographic changes after game play were consistent with increased mood and corroborated similar findings on psychological reports. Moreover, heart rate variability changes consistent with autonomic nervous system relaxation or decreased physical stress were also recorded. It is concluded therefore that casual video games do increase mood and decrease stress. These finding have broad implications and include the potential development of prescriptive interventions using casual video games to prevent and treat stress related medical disorders. Finally, these findings demonstrate a method to understand the cybernetic interconnection between participant and video game play.

Conference: Annual CyberTherapy and CyberPsychology 2009 conference, Villa Caramora, Italy, 21 Jun - 23 Jun, 2009.

Presentation Type: Oral Presentation

Topic: Oral Presentations

Citation: Russionello C, O’Brien K and Parks JM (2009). A Randomized Controlled Study Measuring the Effectiveness of Casual Video Games in Reducing Stress and Increasing Mood. Front. Neuroeng. Conference Abstract: Annual CyberTherapy and CyberPsychology 2009 conference. doi: 10.3389/conf.neuro.14.2009.06.091

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Received: 23 Mar 2009; Published Online: 23 Mar 2009.

* Correspondence: Carmen Russionello, East Carolina University, Greenville, United States, russonielloc@ecu.edu