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<journal-meta>
<journal-id journal-id-type="publisher-id">Front. Physiol.</journal-id>
<journal-title>Frontiers in Physiology</journal-title>
<abbrev-journal-title abbrev-type="pubmed">Front. Physiol.</abbrev-journal-title>
<issn pub-type="epub">1664-042X</issn>
<publisher>
<publisher-name>Frontiers Media S.A.</publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id pub-id-type="doi">10.3389/fphys.2021.664071</article-id>
<article-categories>
<subj-group subj-group-type="heading">
<subject>Physiology</subject>
<subj-group>
<subject>Review</subject>
</subj-group>
</subj-group>
</article-categories>
<title-group>
<article-title>Musculoskeletal Injuries in Ultra-Endurance Running: A Scoping Review</article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author" corresp="yes">
<name><surname>Scheer</surname> <given-names>Volker</given-names></name>
<xref ref-type="aff" rid="aff1"><sup>1</sup></xref>
<xref ref-type="corresp" rid="c001"><sup>&#x002A;</sup></xref>
<xref ref-type="author-notes" rid="fn002"><sup>&#x2020;</sup></xref>
<uri xlink:href="http://loop.frontiersin.org/people/585613/overview"/>
</contrib>
<contrib contrib-type="author">
<name><surname>Krabak</surname> <given-names>Brian J.</given-names></name>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
<xref ref-type="author-notes" rid="fn002"><sup>&#x2020;</sup></xref>
<uri xlink:href="http://loop.frontiersin.org/people/972258/overview"/>
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<aff id="aff1"><sup>1</sup><institution>Ultra Sports Science Foundation</institution>, <addr-line>Pierre-B&#x00E9;nite</addr-line>, <country>France</country></aff>
<aff id="aff2"><sup>2</sup><institution>University of Washington and Seattle Children&#x2019;s Sports Medicine</institution>, <addr-line>Seattle, WA</addr-line>, <country>United States</country></aff>
<author-notes>
<fn fn-type="edited-by"><p>Edited by: Zbigniew Wa&#x015B;kiewicz, The Jerzy Kukuczka Academy of Physical Education in Katowice, Poland</p></fn>
<fn fn-type="edited-by"><p>Reviewed by: Karrie Hamstra-Wright, University of Illinois at Chicago, United States; Laurent Mourot, Universit&#x00E9; Bourgogne Franche-Comt&#x00E9;, France</p></fn>
<corresp id="c001">&#x002A;Correspondence: Volker Scheer, <email>v.scheer@ultrasportsscience.org</email></corresp>
<fn fn-type="other" id="fn002"><p><sup>&#x2020;</sup>ORCID: Volker Scheer, <ext-link ext-link-type="uri" xlink:href="http://orcid.org/0000-0003-0074-3624">orcid.org/0000-0003-0074-3624</ext-link>; Brian J. Krabak, <ext-link ext-link-type="uri" xlink:href="http://orcid.org/0000-0002-7601-8464">orcid.org/0000-0002-7601-8464</ext-link></p></fn>
<fn fn-type="other" id="fn004"><p>This article was submitted to Exercise Physiology, a section of the journal Frontiers in Physiology</p></fn>
</author-notes>
<pub-date pub-type="epub">
<day>31</day>
<month>03</month>
<year>2021</year>
</pub-date>
<pub-date pub-type="collection">
<year>2021</year>
</pub-date>
<volume>12</volume>
<elocation-id>664071</elocation-id>
<history>
<date date-type="received">
<day>04</day>
<month>02</month>
<year>2021</year>
</date>
<date date-type="accepted">
<day>12</day>
<month>03</month>
<year>2021</year>
</date>
</history>
<permissions>
<copyright-statement>Copyright &#x00A9; 2021 Scheer and Krabak.</copyright-statement>
<copyright-year>2021</copyright-year>
<copyright-holder>Scheer and Krabak</copyright-holder>
<license xlink:href="http://creativecommons.org/licenses/by/4.0/"><p>This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.</p></license>
</permissions>
<abstract>
<p>Ultra-endurance running (UER) has seen an important increase in participation over the last few decades. Long hours of UER can lead to excessive stress on the body, resulting in musculoskeletal injuries (MSKI). UER is not a uniform sport and events can differ considerably in distance (over 42.195 km), time (e.g., events over 6 h) and multi-day or multi-stage events on various surfaces (e.g., track, on-road, off-road). The aims of this scoping review were therefore: (1) to examine the current evidence of MSKI, providing a synthesis of the most common MSKI by anatomical region and specific diagnosis; (2) categorize MSKI by type of UER activity (competition: time-limited; multi-stage; continuous UER events and training); (3) describe knowledge gaps in the literature and provide advice on potential further research. Our electronic literature search (PubMed, SPORTDiscus, Web of Science) identified a total of 13 studies (9 in competition, and 4 in training). Anatomical site, diagnosis and rate of injuries differ between competition and training as well as between different UER types. MSKI are observed in 18% of multi-stage events (0.7&#x2013;1.8 injuries/runner and 7.2 injuries/1000 h). Most MSKI involve the lower leg (35.0%), ankle (16.8%), knee (13.1%) and foot (12.6%), with main diagnosis of medial tibial stress syndrome (30.1%) and patella femoral pain syndrome (PFPS; 7.2%). Single, continuous UER events differ between a 1005 km road race with almost all of the injuries due to overuse, with the main anatomical site of the knee (31%), ankle (28%) and lower leg (14%) and main diagnosis of PFPS (15.6%), compared to a 65 km trail race, with 32.8% of MSKI, mainly on the foot [plantar fasciitis (28.6%)], ankle [sprain (28.6%)] and knee. Timed-UER events (injury rate of 2.1 injuries/athlete) observed most injuries on the ankle (36%) and knee (19%), with the main diagnosis of tendinitis of the foot dorsiflexors (30%). Injuries during training most commonly affect, the back (42%), and knee (40%) and bone stress injuries (22%). Main diagnoses include ankle sprain (18%), iliotibial band injury (16%) and Achilles tendinopathy (11%). Future considerations include examining MSKI in different UER events, environments and surfaces, and on larger study populations. Establishing risk factors, examining sex differences and using a standard reporting system of MSKI in UER are also important.</p>
</abstract>
<kwd-group>
<kwd>ultra running</kwd>
<kwd>ultramarathon</kwd>
<kwd>muscle injury</kwd>
<kwd>injury</kwd>
<kwd>trail running</kwd>
</kwd-group>
<counts>
<fig-count count="1"/>
<table-count count="2"/>
<equation-count count="0"/>
<ref-count count="73"/>
<page-count count="14"/>
<word-count count="0"/>
</counts>
</article-meta>
</front>
<body>
<sec id="S1">
<title>Introduction</title>
<p>Humans are well suited to running long distances, having evolved as persistence hunters, capable of covering great distances in pursuit of prey (<xref ref-type="bibr" rid="B54">Scheer, 2019</xref>). Ultra-endurance running (UER) tests the limits of the human body and has become increasingly popular over the last few decades, with an exponential increase that has slowed slightly since &#x223C;2016 (<xref ref-type="bibr" rid="B54">Scheer, 2019</xref>). This increase is in large part due to an increase in female and master athlete (athletes ages &#x003E; 35 years) participation (<xref ref-type="bibr" rid="B10">Eichenberger et al., 2012</xref>; <xref ref-type="bibr" rid="B34">Knechtle et al., 2012</xref>; <xref ref-type="bibr" rid="B73">Zingg et al., 2013</xref>; <xref ref-type="bibr" rid="B54">Scheer, 2019</xref>). In addition, there has been a similar increase in participation of youth athletes (&#x003C;19 years of age), although numbers are much smaller compared to adults (<xref ref-type="bibr" rid="B59">Scheer and Hoffman, 2019</xref>; <xref ref-type="bibr" rid="B56">Scheer et al., 2020b</xref>, <xref ref-type="bibr" rid="B57">c</xref>). In 2019 alone, over 669,000 runners finished an UER event and there were over 7000 UER events hosted around the world (<xref ref-type="bibr" rid="B9">DUV, 2019</xref>). The exception of course, was 2020, with a significant reduction in UER participation and events, due to the global COVID-19 pandemic (<xref ref-type="bibr" rid="B60">Scheer et al., 2021</xref>).</p>
<p>Ultra-endurance running is not a uniform sport but can be defined as a broad category with different types of running activities, such as running events by distance (e.g., any distance in excess of the standard marathon distance of 42.195 km), time (timed- UER, e.g., any events over 6 h) and multi day/multi-stage events (distance or timed events over several days or stages) (<xref ref-type="bibr" rid="B55">Scheer et al., 2020a</xref>). UER events can be held on various surfaces (e.g., track, on-road, off-road) (<xref ref-type="bibr" rid="B55">Scheer et al., 2020a</xref>) and in extreme challenging environments, putting additional strain on the human body (e.g., extreme cold, altitude, mountain, desert, heat and jungle) (<xref ref-type="bibr" rid="B36">Knoth et al., 2012</xref>; <xref ref-type="bibr" rid="B5">da Fonseca-Engelhardt et al., 2013</xref>; <xref ref-type="bibr" rid="B18">Gill et al., 2015</xref>; <xref ref-type="bibr" rid="B53">Scheer and Murray, 2015</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>; <xref ref-type="bibr" rid="B64">Suter et al., 2020</xref>). The most popular race distances are those of 50 km, 100 km, and 100 miles (<xref ref-type="bibr" rid="B4">Cejka et al., 2014</xref>; <xref ref-type="bibr" rid="B54">Scheer, 2019</xref>; <xref ref-type="bibr" rid="B35">Knechtle et al., 2020</xref>), but can also include distances in excess of 1000 km (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B62">Sch&#x00FC;tz et al., 2012</xref>; <xref ref-type="bibr" rid="B55">Scheer et al., 2020a</xref>), whereas time-limited events often include 6, 12, or 24 h events, with some lasting several days (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B55">Scheer et al., 2020a</xref>). Multi day/multi-stage events are often held in extreme environments, and athletes often need to carry their provisions, resulting in additional weight while running as a further challenge (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B36">Knoth et al., 2012</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>; <xref ref-type="bibr" rid="B55">Scheer et al., 2020a</xref>).</p>
<p>Long hours of UER can lead to excessive stress on the musculoskeletal system, and potentially musculoskeletal injuries (MSKI) (<xref ref-type="bibr" rid="B53">Scheer and Murray, 2015</xref>). Average training loads in UER are between 66&#x2013;83 km/week in adults and around 57 km/week in youth athletes (<xref ref-type="bibr" rid="B30">K&#x0142;apci&#x00F1;ska et al., 2013</xref>; <xref ref-type="bibr" rid="B61">Scheer et al., 2018</xref>, <xref ref-type="bibr" rid="B58">2020d</xref>; <xref ref-type="bibr" rid="B49">O&#x2019;Loughlin et al., 2019</xref>). These training demands can lead to overuse injuries, especially when the load exceeds the adaptive mechanisms, affecting predominantly the lower limbs (e.g., patellofemoral pain syndrome, medial tibial stress syndrome, Achilles tendinopathy) (<xref ref-type="bibr" rid="B29">Khodaee and Ansari, 2012</xref>; <xref ref-type="bibr" rid="B38">Krabak et al., 2013</xref>, <xref ref-type="bibr" rid="B39">2014</xref>; <xref ref-type="bibr" rid="B53">Scheer and Murray, 2015</xref>). Acute injuries are less common but may impact race performance (<xref ref-type="bibr" rid="B29">Khodaee and Ansari, 2012</xref>; <xref ref-type="bibr" rid="B39">Krabak et al., 2014</xref>; <xref ref-type="bibr" rid="B53">Scheer and Murray, 2015</xref>).</p>
<p>Musculoskeletal injuries in running have been defined as &#x201C;running-related (training or competition) musculoskeletal pain in the lower limbs that causes a restriction on or stoppage of running (distance, speed, duration, or training) for at least 7 days or 3 consecutive scheduled training sessions, or that requires the runner to consult a physician or other health professional&#x201D; (<xref ref-type="bibr" rid="B72">Yamato et al., 2015b</xref>), however, definitions of MSKI in UER vary across studies, which make comparisons difficult. Some defined MSKI as a disability resulting in a medical encounter (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>), or affecting performance (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>). The severity of an injury had been described as severe, if it did not improve with rest (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>), major, resulting in race withdrawal, or minor, when the runner was able to continue the race (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>).</p>
<p>It is well established that physiological demands within this broader spectrum of UER may vary, depending on event type (e.g., distance, surface, and elevation changes) (<xref ref-type="bibr" rid="B6">Davies and Thompson, 1986</xref>; <xref ref-type="bibr" rid="B2">Bassett and Howley, 2000</xref>; <xref ref-type="bibr" rid="B45">Millet and Millet, 2012</xref>; <xref ref-type="bibr" rid="B55">Scheer et al., 2020a</xref>). For example, the fractional utilization of VO<sub>2</sub>max in a 24 h race is between &#x223C;40&#x2013;50% (<xref ref-type="bibr" rid="B46">Millet et al., 2011</xref>), whereas shorter races of 6 h duration can be run at &#x223C;70% of VO<sub>2</sub>max (<xref ref-type="bibr" rid="B19">Giovanelli et al., 2017</xref>). If these higher running intensities in UER increase the risk of MSKI is currently unknown. Similarly, UER with large elevation changes, especially prolonged downhill running sections, place particular demand on the musculature with prolonged eccentric muscle action, leading to increased release of muscle enzymes (creatine kinase) and muscle damage (<xref ref-type="bibr" rid="B8">Dewolf et al., 2016</xref>; <xref ref-type="bibr" rid="B17">Giandolini et al., 2017</xref>; <xref ref-type="bibr" rid="B69">Vernillo et al., 2017</xref>). Such variability makes it likely that MSKI and injury rates will also be affected by the different types of UER events, like timed-events, multi-day events and continuous UER events. Similarly, injury rates and diagnosis of MSKI during competition and training may also vary, as during competitions athletes typically push themselves to the limit. Several review articles of illness and injuries exist about ultramarathon running, however, they have not specifically reviewed MSKI in different types of UER events and analyzed MSKI in competition and training (<xref ref-type="bibr" rid="B29">Khodaee and Ansari, 2012</xref>; <xref ref-type="bibr" rid="B41">Lopes et al., 2012</xref>; <xref ref-type="bibr" rid="B38">Krabak et al., 2013</xref>, <xref ref-type="bibr" rid="B39">2014</xref>; <xref ref-type="bibr" rid="B25">Hoffman et al., 2014</xref>; <xref ref-type="bibr" rid="B32">Knechtle and Nikolaidis, 2018a</xref>, <xref ref-type="bibr" rid="B33">b</xref>). Proper treatment of injuries and illnesses in UER is important for avoiding long-term issues (<xref ref-type="bibr" rid="B39">Krabak et al., 2014</xref>) and therefore it is important to examine and summarize MSKI within these broad categories of UER during competition and training.</p>
<p>The aims of this scoping review were therefore: (1) to examine the current evidence of MSKI, providing a synthesis of the most common MSKI by anatomical region and specific diagnosis; (2) categorize MSKI by type of UER activity (competition: time-limited; multi-stage; continuous UER events) and training); (3) describe knowledge gaps in the literature and provide advice on potential further research.</p>
</sec>
<sec id="S2" sec-type="materials|methods">
<title>Materials and Methods</title>
<p>This review is based on the recommendations for scoping reviews, with the purpose of identifying and mapping the available evidence and identifying knowledge gaps (<xref ref-type="bibr" rid="B1">Armstrong et al., 2011</xref>). As such we used a broad research question, for example: what are the musculoskeletal injuries in UER? What are the different anatomical distributions and incidence/prevalence of MSKI in UER competition and training? Our aim was to review the existing literature, summarize those findings, identify knowledge gaps, as done in previous scoping reviews (<xref ref-type="bibr" rid="B1">Armstrong et al., 2011</xref>; <xref ref-type="bibr" rid="B21">Granacher et al., 2016</xref>). The review considered scientific papers that investigated MSKI in UER. UER is defined as a broad category with different types of running activities, such as running events by distance in excess of 42.195 km (standard marathon distance), timed-events over 6 h durations, and multi-day or multi stage running events, on all surfaces (road, off-road, track) and terrains (<xref ref-type="bibr" rid="B55">Scheer et al., 2020a</xref>). All studies that examined MSKI in UER were included irrespective of participants age and/or sex, however, detailed information of MSKI according to sex or age was not available in the majority of studies, therefore a comprehensive breakdown of MSKI according to these parameters was not possible. However, those studies that did provide specific results on age and/or sex aspects were highlighted in the respective sections in the discussion (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>).</p>
<p>An electronic literature search was performed using different databases (PubMed, SPORTDiscus, Web of Science) from January 1st, 1984- September 30th, 2020. The following search terms were used: &#x2018;ultra endurance running&#x2019; or &#x2018;ultra running&#x2019; or &#x2018;ultramarathon&#x2019; or &#x2018;trail running&#x2019; or &#x2018;ultra trail running&#x2019; and &#x2018;injury&#x2019; or &#x2018;musculoskeletal injury&#x2019; or &#x2018;muscle injury.&#x2019; We identified a total of 771 studies meeting our initial search criteria. <xref ref-type="fig" rid="F1">Figure 1</xref> gives an overview of article selection process in accordance with PRISMA (<xref ref-type="bibr" rid="B48">Moher et al., 2009</xref>). After removal of duplicates, the abstracts of the remaining 229 studies were reviewed. Only studies written in the English language were considered. Studies that did not examine MSKI in UER, did not provide any data on general or specific MSKI, provided data on mixed population (e.g., different running populations including UER and non-UER) were excluded. Similarly, studies that only examined muscle damage from biochemical markers or muscle cramps, as well as case reports were not included in this review. Studies on blisters, dermatological or other illnesses and injuries were excluded. A total of 35 full texts were assessed for eligibility and after review, a total of 13 studies met our inclusion criteria and were therefore included in the review. All abstracts and manuscript were reviewed by the two authors.</p>
<fig id="F1" position="float">
<label>FIGURE 1</label>
<caption><p>Flow chart of article selection process [adapted from <xref ref-type="bibr" rid="B48">Moher et al. (2009)</xref>].</p></caption>
<graphic xlink:href="fphys-12-664071-g001.tif"/>
</fig>
<p>The definitions of MSKI varied across the different studies, with some providing no specific definitions (<xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>), whereas other defined MSKI as a disability resulting in a medical encounter (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>), or affecting performance (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>). All studies reporting MSKI during a race were either documented by the attending medical team (through self-referral/self- reporting system via medical encounters) or by a routine daily medical assessment questionnaire (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>). Studies examining MSKI in training studies defined injuries as either an athlete reporting the diagnosis based on a health care provider encounter or through athlete self-assessment (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>).</p>
</sec>
<sec id="S3">
<title>Results</title>
<p>The main findings of our review were: (i) MSKI in UER are common, mostly affecting the lower limbs and are of overuse in nature; (ii) MSKI differ between competition and training, with multistage events, predominantly affecting the lower leg, foot, and knee, while timed events mainly affect the ankle, Achilles tendon, and knee; (iii) Short continuous UER events off-road have the highest incidence of MSKI, mainly affecting the foot and ankle, while long continuous UER affect the knee and ankle; (iv) During training back, knee and bone stress injuries are common. Detailed description of MSKI incidence (rate of occurrences of new cases) and/or prevalence (number of MSKI at a particular time) are provided. The manuscript is organized accordingly describing the different pertinent research sections.</p>
<p>Thirteen studies examined MSKI in UER and are included in this review. <xref ref-type="table" rid="T1">Table 1</xref> and <xref ref-type="table" rid="T2">Table 2</xref> provide detailed information about the study, participants (age and sex), and MSKI. Nine studies (<xref ref-type="table" rid="T1">Table 1</xref>) provide information from UER races/competitions (total <italic>n</italic> = 723 participants), while four studies (<xref ref-type="table" rid="T2">Table 2</xref>) provide information from MSKI mostly during training of UER athletes (total <italic>n</italic> = 1606 participants). Detailed information of MSKI according to sex or age was not available in the majority of studies, therefore a comprehensive breakdown of MSKI according to sex or age was not possible. One study (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>) specifically examined bone stress injuries in female UER, and another MSKI in youth athletes (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>) and for those studies results by sex and age were discussed in more detail in the appropriate sections. The vast majority of MSKI involve the lower limb (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>), and are generally minor across all types of UER (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B39">Krabak et al., 2014</xref>). MSKI are predominantly overuse in nature (e.g., tendinopathies), even during competitions, with incidences in the region of between 98&#x2013;100% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>), demonstrating the exceptional demand on the musculoskeletal system during prolonged running, in contrast to &#x2018;true&#x2019; acute injuries (e.g., muscle strains) that may be expected during competition in other, more explosive sports (<xref ref-type="bibr" rid="B28">Huxley et al., 2014</xref>; <xref ref-type="bibr" rid="B39">Krabak et al., 2014</xref>; <xref ref-type="bibr" rid="B53">Scheer and Murray, 2015</xref>).</p>
<table-wrap position="float" id="T1">
<label>TABLE 1</label>
<caption><p>Studies investigating musculoskeletal injuries (MSKI) during competition.</p></caption>
<table cellspacing="5" cellpadding="5" frame="hsides" rules="groups">
<thead>
<tr>
<td valign="top" align="left">Study</td>
<td valign="top" align="left">Competition/Race</td>
<td valign="top" align="left">Study design</td>
<td valign="top" align="left">Participants</td>
<td valign="top" align="left">General observations</td>
<td valign="top" align="left">Specific injuries</td>
<td valign="top" align="left">Non-finisher (MSK injury)</td>
<td valign="top" align="left">Definition</td>
<td valign="top" align="left">Additional observation</td>
</tr>
</thead>
<tbody>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B27">Hutson, 1984</xref></td>
<td valign="top" align="left">Track; 6-day race (time-limited) (Charles Rowell Six Day Race, Nottingham, United Kingdom)</td>
<td valign="top" align="left">observational, prospective</td>
<td valign="top" align="left">21 (19 men, 2 women; average age 41)</td>
<td valign="top" align="left">27 MSKI, all overuse</td>
<td valign="top" align="left">Tendinitis of the foot dorsiflexors 29.6% (severe 18.5%), patellar tendinitis 18.5% (severe, 3.7%), Achilles tendinitis 18.5%, psoas bursitis 11.1% (severe, 3.7%), PFPS 7.4% (severe 3.7%) MTSS 10.1%, gastrocnemius strain severe 3.7%</td>
<td valign="top" align="left">1 (4.8%) Achilles tendinitis</td>
<td valign="top" align="left">Self-reported medical encounters to medical team; classification: severe, did not improve with rest</td>
<td valign="top" align="left">Winner covered 576 miles, 13 athletes passed 400 miles, direction of track was changed every 12 h</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B11">Fallon, 1996</xref></td>
<td valign="top" align="left">Road; 1005 km (Westfield Sydney to Melbourne, Australia)</td>
<td valign="top" align="left">observational, prospective</td>
<td valign="top" align="left">32 (average age men 38, women 43; number of male/females not given)</td>
<td valign="top" align="left">64 MSKI (63 overuse injuries); anatomic site; knee 31.3%, ankle 28.1%, lower leg 14%, upper leg 11%, foot 6.3%, back 6.3%, upper limb 1.5%, chest wall 1.5%. Lower limb total: 90.1%</td>
<td valign="top" align="left">PFPS 15.6%, Achilles tendinopathy 7.8%, anterior compartment tendinitis 7.8%, extensor digitorum tendinitis 7.8%, MTSS 7.8%, Quadriceps tendinitis 7.8%, anterior compartment pain 6.3%, ITB 4.7%, quadriceps strain/tear 4.7%, back muscle strain 3.1%, peroneal tendinitis 3.1%, non-specific knee 3.1%, greater trochanteric bursitis 3.1%, extensor hallucis longus tendinitis 3.1%</td>
<td valign="top" align="left">None, but 72% detrimental effect on performance,</td>
<td valign="top" align="left">Medical team speak to runner and injury confirmed by history and examination of experienced medical team</td>
<td valign="top" align="left">19 completed race within cut off time of 8.5 days.</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref></td>
<td valign="top" align="left">Track (grass); 6-day race (time-limited), (Colac, Victoria, Australia)</td>
<td valign="top" align="left">prospective cohort study</td>
<td valign="top" align="left">17 (16 men, 1 woman; average age 47)</td>
<td valign="top" align="left">36 MSKI in 11 runners, injury rate 2.1 injuries/person; all overuse injuries; anatomical site: ankle 36%, knee 19 %</td>
<td valign="top" align="left">Achilles tendinitis 19%, extensor digitorum longus tendon 14%, PFPS 14%, anterior compartment pain 11%</td>
<td valign="top" align="left">2 (4.3%); bilateral Achilles tendinitis and quadriceps strain</td>
<td valign="top" align="left">MSKI defined as affecting performance; interview every 6 h, each injury examined by two experienced physicians</td>
<td valign="top" align="left">Change of track direction every 2 h; Majority of MSKI presented on day 2 and 3 (75%)</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref></td>
<td valign="top" align="left">Off-road (trail); 5-day stage race, 219 km (Al Andalus Ultra Trail, Loja, Spain)</td>
<td valign="top" align="left">observational, prospective</td>
<td valign="top" align="left">69 (48 men, average age 46 years; 21 women, average age 40 years)</td>
<td valign="top" align="left">MSKI: 12 runners (17,4%); 1.8 injuries/competitor. Mostly knee (PFPS). Most medical encounters day 3 and 4.</td>
<td valign="top" align="left">PFPS 7.2%, Achilles tendinopathy 2.9%, hip (trochanteric bursitis) 1.4%, ultramarathon ankle 1.4%, ankle inversion injury 1.4%, muscle pain (quadriceps 1.4%, tibialis anterior 1.4%)</td>
<td valign="top" align="left">9 runners did not complete the race; 1 runner (1.4%) because of MSKI (PFPS)</td>
<td valign="top" align="left">Self-reported by athlete to medical team; medical encounters</td>
<td valign="top" align="left">Routine medical clinics held twice daily</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref></td>
<td valign="top" align="left">Off-road (trail); 7-day stage race, 240 km (Racing The Planet 4 Desert Series)</td>
<td valign="top" align="left">prospective</td>
<td valign="top" align="left">396 (79.2% male, 20.8% female, average age 40)</td>
<td valign="top" align="left">MSKI 18.2%, mostly minor, during day 3 or 4; 0.71 MSKI/runner. Major MSKI 46.2/1000 runners, 0.8/1000 h; Minor MSKI 670.0/1000 runners, 11.2 per 1000 h. Overall 7.2 injuries/1000 h</td>
<td valign="top" align="left">MSKI by diagnosis: tendonitis 11.3%, sprain 3.2%, bursitis 1.6%, strain 1.6%, other 4.8% Location: lower extremity 92.6%, mostly The lower leg (35%), ankle (16.8%), knee (13.1%), foot (12.6%),</td>
<td valign="top" align="left">1.2% race withdrawal</td>
<td valign="top" align="left">Self-reported medical encounter at checkpoint; MSKI: disability during the race, resulting in medical encounter, minor if able to continue, major if had to withdraw</td>
<td valign="top" align="left">Data from 4 races (Gobi Desert 2005 and 2006, Sahara Desert, Atacama Desert), 396 runners participated (303 unique individuals)</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B20">Graham et al., 2012</xref></td>
<td valign="top" align="left">Off-road (trail); 7-day stage race, 240 km (Gobi Desert, Mongolia)</td>
<td valign="top" align="left">prospective</td>
<td valign="top" align="left">11 (11 men, average age 33 years)</td>
<td valign="top" align="left">pain, lack of joint mobility (stiffness in knee), Achilles pain, shin pain (similar pattern to previous studies)</td>
<td valign="top" align="left">N/A</td>
<td valign="top" align="left">none</td>
<td valign="top" align="left">Medical assessment twice daily (morning/night) by physician</td>
<td valign="top" align="left">Abrasion and blisters 100%</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref></td>
<td valign="top" align="left">Off road (trail); 161 km (Western States Endurance Run, California, United States)</td>
<td valign="top" align="left">retrospective</td>
<td valign="top" align="left">63 consultations (of unique individuals), average age 42/43 years across 4 years</td>
<td valign="top" align="left">Consultations of MSKI 2.6% of all starters</td>
<td valign="top" align="left">Sprain, strain or tendinitis 0.9%, muscular pain 0.7%, contusion 0.3% (percentages are given in relation to race starters)</td>
<td valign="top" align="left">0.7% (muscle cramping, sprain, strain or tendinitis)</td>
<td valign="top" align="left">Self-reported medical encounters at aid stations, retrospective analyses; Pooled data from 4 events (consecutive years);</td>
<td valign="top" align="left">Total of 8.2% starters sought medical care, most for medical problems (e.g., nausea), including non-competitors (10%)</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref></td>
<td valign="top" align="left">Off-road (trail); 65 km (Vigolana Trail, Trento, Italy)</td>
<td valign="top" align="left">prospective</td>
<td valign="top" align="left">77 (64 men, 13 women, average age 44 years)</td>
<td valign="top" align="left">MSKI 32.8%, all minor; injury rate: 614 per 1000 runners; 4285 per 1000 h,</td>
<td valign="top" align="left">Plantar fasciitis 28.6%, ankle sprain 28.6%, knee sprain 14.3%, thigh sprain 14.3%, Achilles tendinopathy 7.1%, neck/cervical sprain 7.1%</td>
<td valign="top" align="left">none</td>
<td valign="top" align="left">Self-reported medical encounter post-race via questionnaire; MSKI: disability during the race, resulting in medical encounter, minor if able to continue, major if had to withdrawal</td>
<td valign="top" align="left">No major injuries</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref></td>
<td valign="top" align="left">Off-road (trail); 7-stage 212 km (Manaslu trail race, Himalaya)</td>
<td valign="top" align="left">retrospective</td>
<td valign="top" align="left">100 (60 men, 40, women)</td>
<td valign="top" align="left">MSKI 17%; 170 injuries/1000 athletes or 1.2 cases per 1000 km run</td>
<td valign="top" align="left">Most commonly ankle sprain; one case of subluxated distal phalanx of finger</td>
<td valign="top" align="left">none</td>
<td valign="top" align="left">Self-reported to medical team</td>
<td valign="top" align="left">Poole data from 3 consecutive events; no data on specific MSKI/incidence; competition at altitude</td>
</tr>
</tbody>
</table>
</table-wrap>
<table-wrap position="float" id="T2">
<label>TABLE 2</label>
<caption><p>Studies investigating musculoskeletal injuries (MSKI) during training.</p></caption>
<table cellspacing="5" cellpadding="5" frame="hsides" rules="groups">
<thead>
<tr>
<td valign="top" align="left">Study</td>
<td valign="top" align="left">Study design</td>
<td valign="top" align="left">Participants</td>
<td valign="top" align="left">General observations</td>
<td valign="top" align="left">Specific MSKI</td>
<td valign="top" align="left">Additional observation</td>
</tr>
</thead>
<tbody>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref></td>
<td valign="top" align="left">retrospective, questionnaire survey, at registration prior to Two Ocean Ultra (56 km), South Africa, by trained interviewer, random prior athlete selection</td>
<td valign="top" align="left">276 ultra runners, (all female), average age 39 years</td>
<td valign="top" align="left">Examined only bone stress injuries in female ultra-runners</td>
<td valign="top" align="left">Bone stress injury 21%</td>
<td valign="top" align="left">No anatomical site of bone stress given. No distinction between bone stress injury and stress fracture.</td>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref></td>
<td valign="top" align="left">retrospective, questionnaire, self-reported</td>
<td valign="top" align="left">1212 ultra runners (824 men, 399 women), average age 42.3 years</td>
<td valign="top" align="left">Injuries during last 12 months (training/competition) ULTRA study</td>
<td valign="top" align="left">Knee issues 24%, back injuries 12.4%, ITB 15.8, hamstring strain 11.8%, calf strain 13.1%, Achilles tendinitis or tear 10.8%, ankle sprain 10.8%, plantar fasciitis 10.6%, other foot and ankle injuries 4.5%, bunion 2.5%, stress fracture foot 3.4%, metatarsalgia 3.1% lower leg or ankle tendinitis 9.2%, pelvis or hip issues 3.7, hip flexor strain 8.7, fractures not involving the extremities 1%, upper extremity 1.4%, femur/hop stress fracture 0.5%, tibia/fibula stress fracture 1.9%, other lower leg injuries 1.5%,</td>
<td/>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref></td>
<td valign="top" align="left">retrospective, epidemiological questionnaire, convenience sample of ultra-trail runners</td>
<td valign="top" align="left">40 ultra runners (36 men, 4 women), average age 39.4 years</td>
<td valign="top" align="left">Total of 134 injuries, 90% at least one injury, mean numbers 3.38 injury/individual; 82.2% overuse; 17.7% during competition.</td>
<td valign="top" align="left">Diagnosed injuries (43): 22% overuse bone stress, spinal disk/low back 14%, ITB 16%, meniscal injury 14%, hamstring 12%, Achilles tendinopathy 7%, plantar fasciitis 7%, Morton&#x2019;s neuroma 5%, tibiofibular joint injury 2%, Adductor tendinopathy 2%; Injured areas anatomical site: 42.5% lower back, 40% knee</td>
<td/>
</tr>
<tr>
<td valign="top" align="left"><xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref></td>
<td valign="top" align="left">retrospective survey study via questionnaire</td>
<td valign="top" align="left">78 runners (65 men, 13 women), average age 38.0 years</td>
<td valign="top" align="left">Examined adults, that participated in UER as a youth athlete (&#x003C;19 years of age). Participated at first ultra at average age of 16.1 years. MSKI 23.1 %; stress fractures 6.4; 1.9 injuries/athletes</td>
<td valign="top" align="left">21.4 % knee pain, 17.9% ankle sprain, 14.2% ITB, 10.7% tibial stress fracture, 3.6% each: ankle tendinopathy, Achilles tendinopathy, hip flexor strain, foot stress fracture, hamstring strain, plantar fasciitis, MTSS, Morton&#x2019;s neuroma, bursitis.</td>
<td valign="top" align="left">Lifetime prevalence of stress fractures of adults that started running ultras as youth athletes: 14.1%</td>
</tr>
</tbody>
</table>
</table-wrap>
<sec id="S3.SS1">
<title>Anatomical Regions and Specific Diagnoses</title>
<sec id="S3.SS1.SSS1">
<title>Hip</title>
<p>The incidence of hip injuries during multi- day UER events was around 3.8% (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>), with the iliotibial band the most commonly affected structure. Iliotibial band syndrome (ITBS) is generally an overuse injury of the connective tissue around the lateral thigh and/or knee (<xref ref-type="bibr" rid="B65">Taunton et al., 2002</xref>; <xref ref-type="bibr" rid="B14">Fredericson and Wolf, 2005</xref>; <xref ref-type="bibr" rid="B13">Fredericson and Weir, 2006</xref>; <xref ref-type="bibr" rid="B63">Strauss et al., 2011</xref>) with a prevalence of between 14.2% (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>) and 15.8% in adult UER (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>), and 14.2% in youth UER (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). The incidence on race day during a 1005 km continuous road race was lower with an incidence of approximately 4.7% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). Hip injuries encountered during race day were typically secondary to a bursitis [psoas bursitis 11.1% (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>), greater trochanteric bursitis (1.4%&#x2013;.1% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>)], while injuries during training often included hip flexor strains (3.6&#x2013;8.7%) (<xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>) and adductor tendinopathy (2%) (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>).</p>
</sec>
<sec id="S3.SS1.SSS2">
<title>Upper Leg</title>
<p>Injuries to the structures of the upper leg were mostly encountered during competition, and include injuries such as quadriceps muscle pain (1.4%) (<xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>), quadriceps muscle strain or tear [ranging from 4.7% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>) to 14.3% (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>)], and quadriceps tendinitis [7.8% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>)]. During training hamstring muscle strains have been described in 3.8% of youth athletes (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>) and 11.8% in adult UER (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>).</p>
</sec>
<sec id="S3.SS1.SSS3">
<title>Knee</title>
<p>The knee is one of the regions most frequently injured, with incidences during competition ranging between 13.1% (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>) to 31.3% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). Diagnosis included patellar tendinitis/tendinopathy (18.5%) (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>), knee sprains (14.3%) (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>) or other non-specific knee pains (3.1%) (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). Patella femoral joint disorders or patella femoral pain syndrome (PFPS) were frequent diagnoses and the incidence ranged between 7.2&#x2013;15.6% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>). During training the prevalence of knee injuries was between 21.4% in youth athletes (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>) to 24% in adult UER (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>). Meniscal injuries were also prevalent (12%) (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>).</p>
</sec>
<sec id="S3.SS1.SSS4">
<title>Lower Leg</title>
<p>The lower leg was frequently injured during competition ranging from 14% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>) to 35.0% for multi-day, multi-stage UER events (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>) and included a variety of pathologies, such as medial tibial stress syndrome (MTSS) and chronic exertional compartment syndrome (CECS).</p>
<p>Medial tibial stress syndrome [sometimes called shin soreness, shin splints, tibial stress syndrome, medial tibial periostitis and medial tibial traction periostitis (<xref ref-type="bibr" rid="B47">Moen et al., 2009</xref>; <xref ref-type="bibr" rid="B51">Reshef and Guelich, 2012</xref>)] had an incidence of between 7.8% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>) and 10.1% (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>) in competition and a prevalence of 3.6% in youth runners (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>).</p>
<p>Chronic exertional compartment syndrome affected most commonly the anterior compartment, that contain the dorsiflexor muscles of the tibialis anterior, extensor digitorum longus, and extensor hallucis longus muscles (<xref ref-type="bibr" rid="B12">Fraipont and Adamson, 2003</xref>; <xref ref-type="bibr" rid="B16">George and Hutchinson, 2012</xref>). Diagnosis included tibialis anterior muscle pain (1.4%) (<xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>), anterior compartment pain ranging from 6.3% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>) to 11% (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>), and anterior compartment tendinitis (7.8%) (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). Plantar flexor tendinitis/peroneal tendinitis of the lateral compartment was described in 3.1% of UER (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). Gastrocnemius muscle strain occurred in 3.7% during competition (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>) and 13.1% (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>) during training.</p>
</sec>
<sec id="S3.SS1.SSS5">
<title>Ankle</title>
<p>The ankle is another frequently injured anatomical site and some investigations cite this as the most common site of injury in UER during competition, however, there was a wide range of incidences of between 16.8% (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>) to 36% (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>). Tendinitis of the dorsiflexors of the foot was the most frequent diagnosis (29.6%) (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>) and called &#x2018;ultramarathon ankle,&#x2019; a relatively specific injury to UER (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>). Repetitive plantar and dorsiflexion as observed during prolonged running, may cause a peritendinitis/tenosynovitis of the tendons passing under or adjacent to the extensor retinaculum of the ankle (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). Other causative factors include excessive pressure on the dorsum of the ankle due to tight fitting shoes, over-pronation, running on hard surfaces, and overstriding (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). The incidence varied and was as low as 1.4% (<xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>) and reached 29.6% (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>). More specifically, depending which dorsiflexor of the foot was affected the incidence varied [e.g., extensor digitorum longus 7.8% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>) to 14% (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>); or extensor hallucis longus 3.1% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>)].</p>
<p>Achilles tendinopathy was another frequent MSKI with a wide range of incidences during competition, from 2.9% during a 5 day multi stage UER event (<xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>) to 7.1% in a 65 km trail race (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>) and 7.8% in a 1005 km road UER (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). The highest incidence was reported in UER events on a track with incidences of between 18.5% and 19% (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>). In training studies Achilles tendinopathy was observed in between 7% (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>) and 10.8% (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>), and 17.9% in youth athletes (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). Ankle sprains were frequently observed in UER trail races (28.6%) (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>), but were less frequent in multi-day UER events (1.4%) (<xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>). During training prevalence of ankle sprains ranged from 10.8% in adult UER (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>) to 17.9% in youth UER (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). Tibio-fibular joint injuries were observed in 2% of UER (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>).</p>
</sec>
<sec id="S3.SS1.SSS6">
<title>Foot</title>
<p>Foot injuries were also very common injuries in UER, with a wide range of incidences between 6.3% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>) and 12.6% (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>). Plantar fasciitis was reported in 28.6% in trail runners during a competition (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>), while numbers in training studies are lower, with a prevalence ranging from 7% (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>) to 10.6% (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>) in adult UER and 3.6% in youth runners (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). Other pathologies included metatarsalgia (3.1%), bunion (2.5%) (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>) and Morton&#x2019;s neuroma (3.6%) (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>).</p>
</sec>
</sec>
<sec id="S3.SS2">
<title>Bone Stress Injuries of the Lower Limbs</title>
<p>Bone stress injuries can vary in severity, with early injuries demonstrating periosteal edema and/or bone marrow edema on radiological examination, with more severe injury showing a stress fractures with radiological evidence of a fracture line (<xref ref-type="bibr" rid="B66">Tenforde et al., 2016</xref>).</p>
<p>Stress fractures are usually fatigue fractures that develop through overuse on healthy bone (<xref ref-type="bibr" rid="B22">Harrast and Colonno, 2010</xref>; <xref ref-type="bibr" rid="B50">Pegrum et al., 2012</xref>; <xref ref-type="bibr" rid="B37">Krabak et al., 2019</xref>; <xref ref-type="bibr" rid="B67">Tenforde et al., 2019</xref>). None of the studies during competition described stress fractures, however, this may be difficult to diagnose clinically. Prevalence is high in training, ranging from 6.4% in youth UER (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>) to 22% in adults (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>). Bone stress was particularly high among female athletes (21%) (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>), however, it is not clear from the study if these were early bone stress injuries or actual stress fractures. Bone stress injuries in female athletes were associated with increased energy expenditure, and associated with inadequate nutrition as seen in relative energy deficiency in sport (RED-S) (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B68">Tiller et al., 2021</xref>). Prevalence of stress fractures in adult UER were observed in different anatomical regions, such as the foot (3.4%), tibia (1.9%), and femur/hip (0.5%) (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>) and in youth athletes tibia (10.7%), and foot (3.6%) (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>).</p>
<sec id="S3.SS2.SSS1">
<title>Low Back</title>
<p>Back injuries were less frequently encountered in UER competitions (1.4%&#x2013;6.3%) (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>) and included back muscle strains (3.1% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). Back pain was more commonly encountered during training, with a prevalence of between 12&#x2013;14% (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>) but not all may have been related to running, but other activities of daily life (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>).</p>
</sec>
<sec id="S3.SS2.SSS2">
<title>Upper Body</title>
<p>Upper body injuries were also not commonly described in UER competitions with an incidence of up to 3.6% (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>) and included the chest wall (1.5%) (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>) or neck sprains (7.1%) (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>).</p>
</sec>
</sec>
<sec id="S3.SS3">
<title>MSKI by Type of UER Event</title>
<sec id="S3.SS3.SSS1">
<title>MSKI During Time-Limited UER on Track</title>
<p>Though research is limited, two studies compared MSKI during a 6 day time-limited UER events on a track (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>). One race was held on a tartan track with a change of running direction every 12 h (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>), and competitors averaged 936 km over the 6 day period. The main anatomical site of injury was the ankle (48%), followed by the knee (26%), involving the extensor muscle-tendon structure of the ankle (41%) and the knee (26%), tendonitis of foot dorsiflexors (30%) and Achilles tendonitis (19%). In comparison, the other time-limited UER event was held on a grass track, with the mean distance covered of 836 km (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>) and the ankle was the anatomical site most frequently injured (36%), followed by the knee (19%). The extensor -muscle-tendon complex of the ankle (25%) and knee (22%) was less commonly affected, as well as tendonitis of the foot dorsiflexors (14%). The occurrence of Achilles tendonitis (19%) was similar (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>).</p>
</sec>
<sec id="S3.SS3.SSS2">
<title>MSKI During Multi-Stage, Multi-Day UER Events in Off-Road Terrain</title>
<p>Four studies examined MSKI during multi-day UER events on off-road terrain (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>). They were all similar and comparable in length, and duration, of between 5 to 7 days, covering 219&#x2013;240 km but differed in environmental conditions, with 3 of them in hot or desert environment (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>) and one in cold environment, at altitude (<xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>). Although two studies (<xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>) did not provide specific diagnosis or incidences of MSKI, all injuries were minor and patterns observed were comparable to previous studies (<xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>). The rate of MSKI were similar in three of the studies (17.0, 17.4, and 18.2%, respectively), varying between 0.7 injuries/runner and 1.8 injuries/runner (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>). MSKI injury rates were reported in two studies but used different denominators, with a desert race reporting (minor MSKI 670.0 injuries/1000 runners; major MSKI 11.2 injuries/1000 h; overall 7.2 injuries/1000 h) (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>) and a race in the Himalaya (170 injuries/1000 runners or 1.2 cases per 1000 km) (<xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>). Most MSKI were minor, occurred during the middle part of the race (around day 3 and 4) and affected the lower limbs, mainly lower leg, knee, ankle and foot (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>). Two study showed a predominance of the lower leg/foot/ankle, whereas the other reported injuries mostly to the knee and ankle (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>). The number of runners withdrawing from the race because of MSKI was also very similar (1.2% vs 1.4%) (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>) with no withdrawals because of MSKI in the other two studies (<xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>).</p>
</sec>
<sec id="S3.SS3.SSS3">
<title>MSKI During Continuous UER Events</title>
<p>Three studies examined single, continuous UER events of different terrain and distance. While two races were held on off-road terrain, with distances of 65 km and 161 km (<xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>), the third was a road race over 10005 km (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). The study examining the 161 km race was a retrospective analysis of medical encounters of four past edition of the same race, but did not provide specific anatomical distribution and diagnosis of MSKI, but 2.6% of all starters sought medical advice for MSKI, mostly for sprains, strains, tendinitis or muscular pain (<xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>). Injury rates for the 65 km UER event where high, with 614 injuries/1000 runners and 4285 injuries/1000 h (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>). While MSKI were present in 32.8%, all were minor in nature, predominantly affecting the foot (plantar fasciitis), ankle and knee, with none of the runners having to withdrawal because of MSKI (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>). Similarly, in the 10005 km road event, no runner had to withdrawal due to major MSKI, however, almost three quarters noticed a negative effect on performance (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). Over 90% of MSKI affected the lower leg, with the main anatomical site the knee, ankle and foot (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>).</p>
</sec>
<sec id="S3.SS3.SSS4">
<title>MSKI During Training</title>
<p>Four studies examined MSKI retrospectively during training, with longer observational periods via questionnaires (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>), whereas one looked specifically at bone stress in female UER athletes (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>) and one at youth athletes (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). Bone stress in females was common and comparable to another study with mostly male athletes (21% vs 22%) (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>), but less than in runners that started UER during their youth (14.1%) (<xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). Injury rate was between 1.9 and 3.4 injuries/athlete (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>), with the majority being overuse injuries, mainly affecting the knee, ankle and ITB (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>).</p>
</sec>
</sec>
</sec>
<sec id="S4">
<title>Discussion</title>
<p>The aims of this scoping review were therefore: (1) to examine the current evidence of MSKI, providing a synthesis of the most common MSKI by anatomical region and specific diagnosis; (2) categorize MSKI by type of UER activity (competition: time-limited; multi-stage; continuous UER events and training); (3) describe knowledge gaps in the literature and provide advice on potential further research. The main findings of our review were that MSKI were mostly overuse injuries, predominantly affecting the lower limbs with different injury patterns and diagnosis between different types of UER activities.</p>
<sec id="S4.SS1">
<title>MSKI by Anatomical Region and Diagnosis</title>
<p>The literature review identified 13 studies that reported on MSKI in UER. There is agreement across all studies that MSKI in UER are common, mostly overuse in nature and predominantly affecting the lower limbs (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). The main anatomical sites for MSKI are the lower leg, knee, ankle and foot, with the main diagnosis of MTSS, Achilles and patella tendinopathy, PFPS, ankle sprains, plantar fasciitis, ultramarathon ankle and bone stress injuries (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). Most injuries are generally minor in all types of UER events (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B39">Krabak et al., 2014</xref>), but nevertheless can affect performance or lead to race withdrawal (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B39">Krabak et al., 2014</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>).</p>
</sec>
<sec id="S4.SS2">
<title>Definition of MSKI</title>
<p>One of the challenges in comparing MSKI across the different studies was, that no uniform definition of MSKI was used. Some studies provided no specific definitions of MSKI (<xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>), whilst others defined MSKI as a disability resulting in a medical encounter (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>), affecting performance (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>), based on a diagnosis of a health care provider, or via self-assessment (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>). Classifying and using a standard reporting systems of MSKI in UER is important, as lack of a standardized definition affects the rates of injuries and hinders comparison between studies (<xref ref-type="bibr" rid="B31">Kluitenberg et al., 2015</xref>; <xref ref-type="bibr" rid="B71">Yamato et al., 2015a</xref>, <xref ref-type="bibr" rid="B72">b</xref>). Further, most studies include small sample sizes, and therefore possibly influencing the rate of diagnosis, as with small changes in a particular diagnosis this can lead to large percentage differences. This may also be of particular interest in diagnoses that are made clinically during competitions, such as stress fractures or CECS. CECS is an overuse injury that presents with increased pressure within one of the compartments of the lower leg, that can lead to ischemia, decreased tissue perfusion and pain (<xref ref-type="bibr" rid="B12">Fraipont and Adamson, 2003</xref>; <xref ref-type="bibr" rid="B16">George and Hutchinson, 2012</xref>). The gold standard for diagnosis CECS is with compartmental pressure testing (<xref ref-type="bibr" rid="B12">Fraipont and Adamson, 2003</xref>; <xref ref-type="bibr" rid="B16">George and Hutchinson, 2012</xref>). This is not feasible during competition and diagnosis presented in the studies are made on clinical examination and suspicion. Therefore, some MSKI may be either underrepresented (e.g., stress fractures) or overrepresented (e.g., CECS) in small samples and not reflect the true incidence. Interestingly, none of the training studies reported on CECS, but a high number of stress fractures were observed, ranging from 6&#x2013;22% (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>).</p>
<p>Future studies therefore should consider examining MSKI on larger populations, either in larger races, pooling data from similar events or over several editions of the same event, to provide a better understanding of the incidence of MSKI. Similarly, it is important to examine different type of events as the limited research has shown, that MSKI are distributed differently depending on type of UER.</p>
</sec>
<sec id="S4.SS3">
<title>MSKI Comparing Different UER Events</title>
<p>During two 6 day time-limited UER events on the track, with an average distances of 836&#x2013;936 km, the main anatomical site of injury was the ankle (36&#x2013;48%) and the knee (19&#x2013;26%), with tendonitis of foot dorsiflexors (25&#x2013;41%) and Achilles tendonitis (19%) as the most frequent diagnosis (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>). Running on a loop-course of track may put additional stress on one particular anatomical side, however, in both studies injuries were evenly distributed between the left and right limb (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>), demonstrating that a changing of the running direction while running on a track, may help in preventing lower limb injuries (<xref ref-type="bibr" rid="B15">Gajda et al., 2020</xref>). Although, the lower limb was also commonly injured during multi-day UER events (ranging between 219 km&#x2013;240 km) the distribution of MSKI differed [lower leg (35%), ankle (16.8%), knee (13.1%), and foot (12.6%)], with 0.2&#x2013;1.8 injuries/runner and overall incidence of 7.2 injuries/1000 h or 1.2 injuries/1000 km (<xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>; <xref ref-type="bibr" rid="B20">Graham et al., 2012</xref>; <xref ref-type="bibr" rid="B7">Dawadi et al., 2020</xref>). However, by comparison the overall distance covered in the same time period was very different (219&#x2013;240 km vs. 836&#x2013;936 km), that may be result in different injury patterns.</p>
<p>Three studies examined continuous UER events, ranging from 65 km to 10005 km (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>; <xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>; <xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>). The shortest (65 km) race reported the highest number of MSKI (32%), with injury rates of 614 injuries/1000 runners and 4285 injuries/1000 h, with the main anatomical site, the foot (28.6%), ankle (28.6%) and knee (14.3%) (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>). This represents the highest incidence of any UER event, possibly related to the off-road (trail) environment where the race was held, with significant elevation change and prolonged uphill and downhill running sections. Ankle and knee injuries were mostly diagnosed as sprains, possibly more related to acute injuries than true overuse injuries, although no further clinical assessment or diagnostic criteria are provided (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>). But it is also possible that due to the short nature of the race, the running speed was comparatively faster compared to the other races, making injuries more likely. During a 1005 km road race, overuse MSKI were common with over 90% affecting the lower leg (31.3% knee, 28.1% ankle) (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>). The 161 km does not provide specific anatomical distribution and diagnosis of MSKI, but overall 2.6% of all starters sought medical advice for MSKI, mostly for sprains, strains, tendinitis or muscular pain (<xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>).</p>
</sec>
<sec id="S4.SS4">
<title>MSKI During Training</title>
<p>Although training studies also showed a predominance for lower limb MSKI, bone stress and stress fractures were commonly reported in contrast to data from competition, ranging from 6&#x2013;21% (<xref ref-type="bibr" rid="B44">Micklesfield et al., 2007</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>), likely due to the longer observational periods and better diagnostic possibilities. Similarly, back injuries are rarely reported during competition but during training this varies between 12.4%&#x2013;14%, although it may not always be directly related to running but to other activities of daily living (<xref ref-type="bibr" rid="B24">Hoffman and Krishnan, 2014</xref>; <xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>). Injury rates during training were between 1.9 and 3.4 injuries/athlete (<xref ref-type="bibr" rid="B42">Malliaropoulos et al., 2015</xref>; <xref ref-type="bibr" rid="B58">Scheer et al., 2020d</xref>), which is higher compared to injury rates during most competitions (0.7&#x2013;2.1 injuries/runner) (<xref ref-type="bibr" rid="B3">Bishop and Fallon, 1999</xref>; <xref ref-type="bibr" rid="B40">Krabak et al., 2011</xref>; <xref ref-type="bibr" rid="B52">Scheer and Murray, 2011</xref>), possibly demonstrating the effects of continued large training loads and/or inadequate rest days. The highest injury rates were observed in a 65 km off-road UER event with 4.3 injuries/runner (<xref ref-type="bibr" rid="B70">Vernillo et al., 2016</xref>), suggesting that the demand of short and faster off-road events may have higher incidences of MSKI.</p>
</sec>
<sec id="S4.SS5">
<title>Practical Considerations</title>
<p>These findings may be of interest to a variety of practitioners. Firstly, medical practitioners and health care providers may be able to plan medical provisions when attending UER competitions. There is guidance on how to provide medical care at UER events (<xref ref-type="bibr" rid="B25">Hoffman et al., 2014</xref>), however, given the increased risk of MSKI during shorter, off-road UER events, these provisions may need to be adapted and/or increased. Similarly, medical practitioners may be able to treat training injuries more appropriately, especially considering the increased risk of bone stress injuries and back injuries during training. Secondly, coaches and athletes may benefit of the knowledge of the distribution of injuries and type of UER activity and plan their training program accordingly to try and avoid these overuse injuries.</p>
</sec>
<sec id="S4.SS6">
<title>Future Research Directions</title>
<p>Sports scientist and researchers may benefit from the synthesis of the available evidence and suggestions for future reference, helping them design further studies to reduce the knowledge gap. Examining different UER events, environments and surfaces may therefore also help to gain a better understanding of the underlying mechanisms of MSKI. Prior running experience and training history of the athlete as well as prior personal injury history may also be important and should be investigated. This may help to evaluate the impact of MSKI on race performance and withdrawal, as MSKI can lead to performance decrement (<xref ref-type="bibr" rid="B11">Fallon, 1996</xref>) and race withdrawal in 0.7%&#x2013;4.8% of runners (<xref ref-type="bibr" rid="B27">Hutson, 1984</xref>; <xref ref-type="bibr" rid="B43">McGowan and Hoffman, 2015</xref>). Further, most studies include both sexes and sex difference have not been examined separately, however, it may be of interest as in non-UER females have more bone stress injuries while male runners more Achilles tendon injuries, although overall injury rates in non-UER athletes are similar (20.8 injuries/1000 females and 20.4 injuries/1000 males) (<xref ref-type="bibr" rid="B26">Hollander et al., 2021</xref>). Generally, there is less research in female UER, and it would be important to examine sex differences, as key aspects of female athlete physiology warrant careful consideration, e.g., RED-S that may lead to physiological impairments resulting in an increased risk of bone stress injuries (<xref ref-type="bibr" rid="B68">Tiller et al., 2021</xref>). Additionally, age differences in MSKI have not been examined, which is another important aspect, especially if UER could lead to negative long-term health effects on the musculoskeletal system.</p>
<p>Examination of risk factors leading to MSKI in UER is another important aspect as there seems to be a U-shaped pattern between the running distance and the time-loss injury (<xref ref-type="bibr" rid="B31">Kluitenberg et al., 2015</xref>). Especially in UER, that requires large training volumes this will be an important aspect, as well as strategies to reduce MSKI. MSKI may be reduced through online tailored advice and this has been observed in trail runners participating in distances of between 15&#x2013;62 km (<xref ref-type="bibr" rid="B23">Hespanhol et al., 2018</xref>), however, if this is particularly applicable to UER is not known but an interesting aspect to investigate further. It may also be interesting to explore how long athletes have to refrain from UER after a MSKI or if they part take in other sports (e.g., cycling) either during rehab or stop UER altogether.</p>
</sec>
</sec>
<sec id="S5">
<title>Conclusion</title>
<p>Musculoskeletal injuries in UER are common, mostly affecting the lower limb and are of overuse in nature. MSKI differ between competition and training, with multistage events, predominantly affecting the lower leg (medial tibial stress syndrome), foot, knee (patella femoral pain syndrome (PFPS), while timed events mainly affect the ankle (tendinitis of the foot dorsiflexors, Achilles tendinopathy), and knee (patellar tendinopathy). Short continuous UER events off-road have the highest incidence of MSKI, mainly affecting the foot (plantar fasciitis), ankle (ankle sprain), whereas in long continuous UER the main anatomical site of injury is the knee (PFPS), and ankle. During training the back, knee and bone stress injuries are common. Future considerations include examining MSKI in different UER events, environments and surfaces, and on larger study populations. Establishing risk factors, examining sex differences and using a standard reporting system of MSKI in UER are also important.</p>
</sec>
<sec id="S6">
<title>Author Contributions</title>
<p>VS performed conception and design of the study, literature search and analysis, and manuscript writing and editing. BK performed literature search and analysis and manuscript writing and editing. Both authors contributed to the article and approved the submitted version.</p>
</sec>
<sec sec-type="COI-statement" id="conf1">
<title>Conflict of Interest</title>
<p>The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.</p>
</sec>
</body>
<back>
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