Application of health self-management intervention program for metabolic syndrome patients in the bereaved population following the Wenchuan earthquake

Background The destructive Wenchuan earthquake has led to approximately 800,000 people being bereaved. In the previous cross-sectional study, we explored the long-term incidence of Metabolic Syndrome (MS) and studied its influencing factors among the bereaved population 12 years after the Wenchuan earthquake. Chronic disease self-management has become a recognized public health service. Studies have shown that demographic and genetic factors, stress, geographical environment, society, culture, dietary habits, lifestyle, and other aspects influence MS. Due to the Wenchuan earthquake being a serious stress event, the implementation of targeted interventions should be discussed further. Objectives To verify the effect of applying a self-management intervention program for patients with MS among the bereaved population following the Wenchuan earthquake. Design A randomized controlled trial (RCT) design was adopted. Participants A total of 132 bereaved patients with MS following the Wenchuan earthquake constituted the sample. Methods The study was based on the Cognitive–Phenomenological–Transaction, Chronic Disease Self-Management Program, and Patient Empowerment Conceptual Model, which combined with the latest evidence-based guidelines, were used to systematically evaluate cross-sectional results of this study that were used to construct a stress management-based health self-management intervention program and MS health self-management manual for bereaved patients with MS following the Wenchuan earthquake. In addition, we revised and completed a health self-management intervention program and health self-management manual for patients with MS by using the expert consultation method. General data were collected prior to intervention (T0). We collected the patients’ MS disease-related physiological indicators before intervention (T0), after intervention (T1), and 2 months after intervention (T2). EipData3.1 software was used to input data in duplex and duplicate, and SPSS22.0 software was used for statistical analysis. Results The variance analysis showed that the total score of healthy self-management behavior and the score of diet management, exercise management, drug management, and emotional management have intergroup effects, time effects, and group–time interaction effects (p < 0.05). When the differences between groups were further compared, we found that the total score and the score of six dimensions (excluding disease self-monitoring management) were higher than those of the control groups at T1 and T2, and the differences were statistically significant (p < 0.05). Conclusion The intervention program of healthy self-management for patients with MS who come from bereaved families following the Wenchuan earthquake can effectively improve patients’ health self-management behaviors.


Introduction
Earthquake is a natural disaster with great destructive power (1).China is a developing country with frequent earthquakes, and it is also one of the countries with the most casualties due to earthquakes (2).Wenchuan earthquake in 2008 was not only the most destructive earthquake in China after the Tangshan earthquake in 1976, but also it is one of the most destructive earthquakes in the world in the first decade of the new century (3).In the earthquake, 69,227 people were killed, 374,643 people were injured, and 17,923 people were missing, bringing direct economic losses of 845.1 billion yuan to the Chinese people.According to statistics, Wenchuan earthquake caused a total of more than 80,000 people missing or died.According to the calculation of about 10 relatives of each deceased, the earthquake caused a total of about 800,000 people bereaved (4).Bereaved people experience property loss, burial of themselves/others, injury, disability, death of relatives, interruption of medical and health services, changes in production activities and lifestyles, as well as the pain of losing relatives and the destruction of family structures and functions, and many other earthquake-related disasters.If the population is in a state of continuous stress response for a long time, it will often induce a series of neuroendocrine reactions, mainly manifested as sympathetic nerve excitation and increased secretion of hypothalamicpituitary-adrenal cortex (5), which makes corticotropin-releasing hormone Elevated levels, the increase of these hormones is closely related to body obesity and elevated blood sugar, blood pressure, blood lipids, etc. adverse effects.At present, most of the research on the health problems of the people after the earthquake in my country is limited to physical trauma and mental and psychological aspects.More than 80% of the researches focus on 3 months to 2 years after the earthquake drastically reduced (6).
Metabolic syndrome (MS) is a group of clinical syndromes mainly manifested by metabolic disorders such as central obesity (visceral obesity), insulin resistance, glucose metabolism, lipid metabolism and hypertension (7).MS is one of the escalating public health problems in most countries and regions in the world, with its prevalence ranging from 13.1 to 43.6%, and showing an increasing trend year by year (8).Studies have found that MS is not only a risk factor for cardiovascular disease (CVD), diabetes and chronic kidney disease (9)(10)(11), but also significantly increases prostate cancer, breast cancer, leukemia, pancreatic cancer, colorectal cancer, and liver cancer.And other cancer patients, resulting in a 33% increase in overall cancer mortality (12).MS is closely related to a variety of chronic diseases, causing each other to form a vicious circle, which seriously damages people's health, reduces the quality of life, and brings a heavy economic burden of disease to families and society.
MS is a process of accumulation of chronic damage to body functions, and is the result of decompensation of the body in response to various negative factors.It is a preventable, controllable, reversible and treatable disease.Relevant studies have found that cognitive behavioral therapy, exercise, lifestyle management, self-management education, and coping style guidance can alleviate patients' anxiety, depression and other negative emotions, master chronic disease knowledge and improve self-efficacy, thereby improving patients' blood sugar, blood lipid levels (13)(14)(15).A meta-analysis of 8 randomized controlled trials showed that lifestyle interventions can effectively slow the progression of MS disease, improve waist circumference (Waist Circumference, WC), blood pressure, fasting plasma glucose (Fasting Plasma Glucose, FPG) and triglycerides (Triglyceride, TG) (16).
The previous cross section explored the long-term incidence of MS and studied its influencing factors among the bereaved population 12 years after the Wenchuan earthquake.The research based on influencing factors and constructed a intervention program, which is a multi-ethnic culturally adaptable health selfmanagement.This research provides a reliable basis and methodological reference for the systematic development of the health management of bereaved population in China, as well as established relevant guidelines and consensus especially for the MS patients in multi-ethnic gathering areas after disasters.The incidence of MS among the bereaved in the Wenchuan earthquake was 18.5% in cross section.However, there is no relevant research on the dynamic change of MS incidence in bereaved groups after disasters, so the incidence of MS in bereaved groups in Wenchuan earthquake cannot be compared with that in the same population under the same environment.Some scholars adopted the multistage and multilayer cluster sampling method in Sichuan and took CDS as the diagnostic standard.Up to October 2007, a total of 3,511 people were surveyed, and the prevalence of MS was 11.5% (male 14.3%, female 9.4%).The survey time was the closest to the prevalence of MS in Sichuan before the Wenchuan earthquake in 2008.It is suggested that the incidence rate in this study is much higher than that in the same area before the earthquake.

Design
A randomized controlled trial (RCT) design was adopted.

Research objects 2.2.1. Target groups
A cross-sectional study in Yingxiu Town and Beichuan County, the severely stricken area of the Wenchuan earthquake, enrolled confirmed MS patients who were bereaved by the earthquake.

Sampling standards
Inclusion criteria: ① MS patients diagnosed in a cross-sectional study; ② 18 years old and above; ③ permanent population (residential time more than 6 months per year); ④ ability to communicate normally and have basic literacy skills (researchers are able to read Chinese characters and understand their meaning accurately); and ⑤ provide informed consent and participate voluntarily.
Exclusion criteria: ① pregnant women; ② hearing impairment; ③ inability to communicate normally; ④ having cognitive impairment or mental illness.

Participants
In the first stage, 8 rural communities with similar economic conditions were selected as the target communities for sampling to facilitate the sampling.In order to avoid contamination, 6 communities in Yingxiu Town (It was 11 kilometers from the epicenter); 2 communities in Beichuan County (It is about 132 km from the epicenter, but suffered great losses) were the control communities.
In the second stage, paper strips with the names of the 6 village committees in Yingxiu Town were placed into an opaque container, and then they were taken twice in order.The two communities of the intervention group selected.There were 118 MS patients in the two villages.
In the third stage, the intervention group and the control group were selected from the 4 research communities selected in the first and second stages.The random sampling method was performed using Stata/MP14.0 software to generate a random number generator according to the ratio of experimental group: control group = 1:1 for randomized sample extraction.
Blind method: data collectors, data entry and statistical analysis personnel were blinded.

Intervention content and methods
Patients in the control group received routine chronic disease management in village clinics/township health centers.After baseline data collection, patients who were interested in participating in the study after the last data collection were informed that they could get a copy of the "Handbook" and corresponding health consultations for free.On the basis of routine management in the control group, patients in the intervention group received MS health selfmanagement education intervention, mainly including the following: 1) Group teaching: a total of 8 times, once a week, for 8 consecutive weeks.The specific content and arrangement are shown in Table 1.The patients and family members were required to participate together to preview the relevant parts of the self-study manual before listening to the class.Teaching method: group multimedia lectures, 10-15 people in each group, 3 ~ 5 people discussed and shared after the lecture, and individual tutoring was conducted and questions answered according to the needs of the intervention subjects.2) Log records: MS health self-management logbooks were distributed to guide patients to record daily so that patients could reflect on self-management, and it was also convenient for researchers to find problems and provide timely feedback.3) WeChat online help/telephone follow-up: WeChat online help was used to solve the problems of the intervening subjects online at any time during the course and within 4 weeks after the end of the course.At the same time, the intervention subjects received 4 weeks of telephone/face-to-face follow-up once a week at the end of the course.The telephone/face-toface follow-up was carried out according to the follow-up record sheet.The content mainly included assessing the patient's self-management practice at various stages, checking the completion of expected management goals, giving patients self-management support and encouragement, and helping patients solve the practice process difficulties and problems encountered.

Intervention effect evaluation indicators and evaluation tools 2.5.1. Evaluation time
In this study, the intervention evaluation time was set at baseline (T 0 ), at the end of the intervention (8 weeks of teaching plus 4 weeks of follow-up, T 1 ), and 2 months after the end of the intervention (T 2 ) to evaluate the effect of the intervention and to verify the metabolic syndrome at different follow-up times.

Evaluation tools and methods
1. General information survey form.① Demographic data: gender, age, marital status, education level, religious beliefs, family monthly income per capita, medical payment method, occupation, etc.
② Earthquake traumatic experience: self-buried/injured/disability in the earthquake, family property loss, witnessing the burial/injury/ death of others in earthquake, loss of specific relatives, number of bereavements, and remarriage/rebirth.
③ Disease-related information: family genetic history, etc. 2. Self-management Behavior Scale for Patients with MS. 2. Study the first part to the third part of the "Handbook." 3. Explain the importance of MS health self-management.
5. Evaluation and feedback on the effect of this lecture by the intervention objects.
1. Feedback on the qualitative interview of MS prevention knowledge mastery and baseline "MS Prevention Knowledge Scale" evaluation results.
2. PPT explains the first to third parts of the "Handbook" (the definition of metabolic syndrome, diagnostic criteria and hazards; MS risk factors; MS prevention and treatment).
3. Explain the importance of health self-management for MS patients.
4. Jointly develop health self-management goals with the intervention targets.
5. Evaluation and feedback on the effect of this lecture by the intervention objects.4. Group discussion: problems and solutions in self-management of diet.
5. Experience sharing: experience in self-management of diet.
6. Develop diet self-management plans and goals with the intervention targets.
7. Evaluation and feedback on the effect of this lecture by the intervention objects.

(Continued)
Lihua et al. 3. PPT explains the contents of Section 2 and Section 3 of the fourth part of the "Handbook": daily life management and sports management: � The hazards of smoking (including snuff), the relationship between smoking and metabolic syndrome, the benefits of quitting, tips for quitting, how to deal with difficulties in quitting � The harm of drinking, the relationship between drinking and metabolic syndrome, the misunderstanding of drinking to lower blood sugar, the contraindications of drinking and drugs, and the coping strategies of drinking; tips for improving sleep quality � Importance and significance of exercise/weight management, calculation of normal weight range, exercise intensity evaluation method, exercise method, exercise precautions, prevention and coping strategies of exercise hypoglycaemia, exercise misunderstanding 4. Group discussion: problems and solutions in daily life management and sports management.
5. Experience sharing: daily life and exercise self-management experience.
6. Work with the intervention subjects to develop self-management plans and goals for sports and daily life.
7. Intervention objects evaluate and feedback on the effect of this lecture.

Lesson 6
Drug management 1.Recognize the importance of drug management for MS control.
2. Master the names, usage, effects and precautions of commonly used antihypertensive drugs, lipid-lowering drugs, and hypoglycaemic drugs.
3. Master the method of insulin injection.2. Master the use of health management log records.
1. Review the relevant knowledge of MS self-monitoring.
2. Demonstrate the measurement method of each component of MS.
3. Explain how to use the health self-management log record sheet.
4. Develop self-monitoring plans and goals.
5. Evaluation and feedback on the effect of this lecture by the intervention objects.
1. Review the essentials of MS self-monitoring knowledge.
2. Demonstrate how to measure blood sugar, blood pressure, weight and waist circumference.
3. Explain how to use the health self-management log record sheet.
4. Group discussion: self-monitoring problems and solutions.
6. Jointly develop self-monitoring plans and goals with the intervention targets.
7. Evaluation and feedback on the effect of this lecture by the intervention objects.
Intervention follow-up 1 month 1. Check the management plan and the completion of management objectives.

Support and encourage intervention targets
to implement management strategies.
3. Help the intervening object to solve the difficulties and problems in the implementation of self-management.
1. Check the implementation of the self-management plan and the achievement of management objectives.
2. Help the intervening object to solve the difficulties and problems encountered in the implementation of selfmanagement.
3. Encourage and support patients to implement management strategies.
According to the follow-up record sheet, follow up once a week by phone or face-toface; combined with online communication and help of WeChat group.The scale is based on the chronic disease self-management theory (17).Identification of metabolic syndrome using phenotypes consisting of triglyceride levels with anthropometric indices in Korean adults [J].In 2019, Dr. Ni Zhihong from West China Hospital of Sichuan University developed a "Metabolic Synthesis" based on the compilation of the chronic disease education and research center of Stanford University and other scholars (18).Self-management Behavior Scale, which can comprehensively evaluate the MS selfmanagement behavior of community residents, including 7 dimensions (diet management, exercise/weight management, daily life style management, medication management, emotional management, self-monitoring), 36 items, using Likert 5-level scoring method, the option scores are 1 = never, 2 = 3 = sometimes, 4 = frequently, 5 = always, the total score is 180 points, the more the score is High indicates that the patient's self-management behavior is better.The Cronbach's α coefficient of the scale is 0.868, and the testretest reliability is 0.957.

Pre-test
To determine the performance of the MS patients' health selfmanagement research tool and the feasibility of the program, the researchers used Stata.The MP14.0 software random number generator randomly selected 30 MS patients and randomly assigned them to the control group (n = 15) and the selfmanagement intervention group (n = 15).The control group received chronic disease management in conventional village clinics/township hospitals, and the self-management education group received MS health self-management interventions and conventional village clinic chronic disease management.Patientrelated data were collected before and after the intervention.The results show that the overall feasibility of the research program is good, the intervention process (8 weeks of teaching plus 4 weeks of follow-up) and the process of data collection are culturally adaptable and easy to communicate, and the questionnaire expression is clear and easy to understand.In addition, after collecting baseline data, 15 patients in the control group were re-evaluated by the MS Patient Self-Management Behavior Scale at 2 week intervals.The test-retest reliability, Cronbach's coefficient and test-retest reliability of the scale met the statistical requirements.

Data collection
1. Data collectors: 2 local medical undergraduates in fourth grade were recruited and unified training was conducted (1 student was responsible for patient physiological index measurement, and the other student was responsible for filling the patient questionnaire).Measurement methods and precautions were explained to ensure the accuracy of data collection.2. Data collection location: ① questionnaire data were collected at home; ② basic disease data (anthropometric and physiological data) were measured on an empty stomach in each village clinic/township health center.3. How to fill in the questionnaire: the respondents should have filled in the questionnaire by themselves.To ensure the accuracy and completeness of the information, when the questionnaire was collected, it was checked on the spot for any missing or questionable items.The respondents were asked to fill in and verify the questionnaire and then take it back after verification.4. Collection method of disease-related physiological indicators: same as the current situation investigation part. 5. Data collection time: a formal intervention trial was conducted from March to July 2021, and relevant data of patients at baseline (T 0 ), end of intervention (T 1 ) and 2 months after the end of intervention (T 2 ) were collected.

Statistical analysis
Statistical description: Counting data are described by frequency and composition ratio; normal distribution of measurement data is described by mean ± standard deviation, and skew distribution is described by median and interquartile range.
Statistical inference: SPSS 22.0 software was used to perform statistical analysis on the data.According to the level of α = 0.05, the p value is a two-sided probability for statistical inference.① Comparison of enumeration data between groups: chi-square test or Fisher's exact probability method was used.② Comparison of measurement data between groups: comparison of means of normal distribution: if the variances were uniform, the group t test was performed, and if the variances were not uniform, the t' test or Wilcoxon rank sum test was performed.Wilcoxon rank sum test was performed for comparison of nonnormal distribution means.③ Intragroup time effect and betweengroup effect comparison of each index: repeated measurement data analysis of variance or generalized mixed benefit model analysis was performed.

Ethical issues
This study strictly follows the biomedical ethics code (No: 965).The research plan was sent to the Ethics Committee of West China Hospital of Sichuan University for approval.

Information collection
A total of 330 MS patients who were bereaved in the Wenchuan earthquake were established based on the diagnostic criteria of the "Guidelines for the Prevention and Treatment of Type 2 Diabetes in China (2017)" (19).All study subjects completed the T 0 baseline data collection; T 1 collected a total of 127 valid data points, with a loss to follow-up rate of 3.78%; T 2 collected a total of 124 valid data points, with a loss to follow-up rate of 2.27%; the total loss to follow-up rate was 6.06%.

General information of research objects
After normality testing, the ages of the control group and the intervention group did not follow a normal distribution (Kolmogorov-Smirnov test, p < 0.05), and the 25th percentile, median, and 75th percentile were used to describe the two age distribution characteristics of the groups.In addition, the demographic data and the remaining variables of the earthquake trauma experience between the two groups were count data, which were described by frequency and composition ratio.
According to the data characteristics, the statistical method used Pearson's chi-square test or Fisher's exact test.There was no significant difference between the basic demographic data and earthquake trauma experience data of the two groups of patients (p > 0.05) see Table 2.
The average age of the 132 survey subjects included in this section was 51.85 ± 12.19 years old; there were more women than men, accounting for 56.1%.The education level was mainly elementary school and below, accounting for 67.4%.The proportion of married people (including remarried) was 63.6% (12.9%).The occupation was mainly agriculture, accounting for 79.5%.The ethnic group was mainly Han nationality, accounting for 66.7%.The living status was mainly not living alone, accounting for 93.2%.The medical payment was mainly based on the new rural cooperative medical system, with a proportion of 65.9%.The family monthly income per capita was mainly 1,000-3,000 yuan/month/person, accounting for 64.4%.The specific demographic data of the intervention group and the control group are shown in Table 2.
In the earthquake trauma experience of the study subjects, 34.1% were buried themselves during the earthquake, 35.6% were injured themselves, 3.8% were disabled, 38.6% experienced severe or above property losses caused by the earthquake, and 85.3% were injured during the earthquake.The survey respondents witnessed others being buried, 84.1% witnessed others being injured, and 71.2% witnessed the death of others.The specific trauma experience data of the intervention group and the control group are shown in Table 3.

The impact of MS self-management on patients' health self-management behavior and disease-related metabolic indicators
The total scores of health self-management behaviors and diseaserelated metabolic indicators at T 0 , T 1 , and T 2 of the two groups of patients are shown in Tables 4 and 5.The total scores of patients' health self-management behaviors at three time points and diseaserelated metabolic indicators were analyzed for variance analysis and sphere test (Mauchly method) of repeated measurement data.The results of the sphere test showed p > 0.05, indicating that the data met the conditions of the sphere test.One-way analysis of variance was performed.
The results of the analysis of variance of repeated measurement data show the following: 1. intervention methods had statistically significant differences in the scores of self-management behavior and diet management, exercise management, emotional management, medication management and other lifestyle management (p < 0.05) (see Table 4).
Different intervention methods had statistical significance in body weight and WC (p < 0.05), but no statistical significance in blood pressure, FPG, and blood lipids (p > 0.05).The impact of community chronic disease management on the weight and WC of MS patients bereaved in the Wenchuan earthquake had an inter-group effect.
2. Time effect: The differences in self-management behavior and scores of various dimensions at different follow-up time points were statistically significant (p < 0.05), showing a significant time effect (see Table 4).The differences in body weight, WC, BMI, and SBP at different follow-up time points were statistically significant (p < 0.05), showing a significant time effect (see Table 5).

Interaction effect between intervention and time:
There was an interaction effect between different intervention methods and different follow-up times (p < 0.05).Through the interactive contour map (Figures 1 and 2), it can be seen that with the passage of follow-up time, the two groups of patients' selfmanagement behaviors and the trend of changes in the scores of each dimension are different (see Table 4, Figure 1).
Through the interactive contour map (see Figure 2), it can be seen that with the passage of follow-up time, the two groups of patients have different trends in weight, WC, BMI, blood pressure, FPG, and blood lipids.
4. Differences between groups: t tests were performed on the selfmanagement behavior and scores of each dimension of the two groups of patients at each follow-up point.The results showed that at T0, the difference in scores between the two groups was not statistically significant (p > 0.05).The scores of the other dimensions at T1 and T2 were higher than those of the control group, and the differences were statistically significant (p < 0.05), see Table 4. T-test was performed on the weight, WC, BMI, blood pressure, FPG and blood lipids of the two groups at each follow-up time point.The results showed: ① At T 0 , T 1 , and T 2 three time points, there was a difference in BMI between the two groups.There was no statistical significance (p > 0.05); ②At T 0 , there was no significant difference in body weight and WC between the two groups (p > 0.05).③There was no statistically significant difference in blood pressure and blood lipids between the two groups at the three time points (p > 0.05).④At T 0 and T 1 , there was no statistically significant difference in FPG between the two groups of patients (p > 0.05); at T 2 , the difference in FPG between the two groups was statistically significant (p < 0.05) (see Table 5).

Discussion
The results of this study showed that the total score of selfmanagement behavior in the control group at T 2 did not change much from the baseline, and the total score increased by an average of 1.18 points from the baseline, while the intervention group increased the self-management behavior at T 1 and T 2 (Figures 1, 2).
The results of this study are basically consistent with the relevant literature reports retrieved at home and abroad, and both indicate that patients can effectively improve their health self-management behaviors when they receive health self-management interventions.Such as Wang Yasha (20) The possible reasons for the expected results of this study are summarized into the following aspects.① The study is designed on the  (25).④ During the teaching intervention period, due to the impact of the epidemic, the hospital's treatment     The results of this study showed that the weight of the subjects in the control group did not change much from the baseline at T 2 , and their weight increased by 0.68Kg on average from the baseline; while the subjects in the intervention group were significantly lower than the baseline at T 1 and T 2 .The average weight loss was 4.26Kg, which was 6.0% less than the baseline weight.According to the evidencebased guidelines recommendation standard (19).
There are similarities and differences in the four results of blood lipids (TC, TG, HDL-C and LDL-C) reported by scholars Shengnan (26), Senhai et al. (27) and Yasha (20).
Analysis of the four blood lipids (TC, TG, HDL-C and LDL-C) between the two groups of patients in this study were not statistically significant at the two time points of T 1 and T 2 .The possible reasons for the failure to achieve the expected results are: ① During the entire period of the intervention, the study was in the epidemic stage.It was forbidden to gather more 10 people, and collective entertainment activities (playing mahjong, dancing square dance) were canceled, which may be more idle than in previous years.② The intervention of this study started in March.The climate became warmer and darker.Patients usually exercise moderately after eating.The work and rest habits of these two rural residents may be difficult to change within 5 months.

Struggles and limitations
Studies on the long-term impact of earthquake stress on the health of bereaved families are rarely reported worldwide.Due to some objective conditions in this study, the metabolic outcome indicators of this intervention study did not include HbA1c.The FPG results at the three time points of T 0 , T 1 , and T 2 are used as indicators to judge whether the patient's blood glucose has improved, rather than the average blood glucose HbA1c of 2 to 3 months, which may be biased.
This study selected three detection time points: baseline (T 0 ), end of intervention (T 1 ), and 2 months after the end of intervention (T 2 ) on an evidence-based basis.The long-term effects of health selfmanagement interventions need to be further explored.Small numbers examined and the consequent difficult generalisability of results.

Conclusion
The intervention program of healthy self-management for MS patients from bereaved families in the Wenchuan earthquake can effectively improve patients' health self-management behaviors and patients' weight, WC, BMI, and FPG in the short term.However, the effects of improving the patient's blood lipid and blood pressure levels are uncertain and need further verification.

Lesson 2 Stress/emotion management 1 (Daily life) 1 . 2 . 3 . 1 . 2 . 4 . 5 . 1 . 2 .④
Understand the source, classification and stress response of daily life stress.Recognize the importance of stress management.Master the daily stress management strategy.4. Master common pressure relaxation techniques.Review the essentials of MS disease knowledge.Feedback cross-sectional research on the psychological influencing factors of MS, the influencing factors of emotional management in qualitative interviews and the misunderstandings, and the baseline assessment results of emotional management in "Health Self-Management Behavior of MS Patients." 3. Study the content of daily life stress management in Part 4, Section 5, "Stress/Emotion Management" of the "Handbook." Demonstrate common training techniques for stress relaxation.Evaluation and feedback on the effect of this lecture by the intervention objects.Review the essentials of MS disease knowledge.Provide feedback on cross-sectional research on the psychological influencing factors of MS disease, qualitative interview emotional management influencing factors and misunderstandings; and feedback on the baseline evaluation results of emotional management in "Healthy Self-Management Behavior of MS Patients." 3. PPT explains the "Manual" Part 4, Section 5 "Stress/Emotion Management" Daily Life Stress/Emotion Management: ① Correctly understand stress and stress response: the source of daily stress (life, environment, society, etc.) and stress response (physiology, psychology, behavior); acceptance of stress/emotion exists objectively ② Correctly manage stress and stress response: the importance of stress/emotion management to health; adjustment of bad cognition; establish a positive and healthy outlook on life and values; vent bad emotions; actively cope with stress ③ Actively seek social support and use social resources: seek relatives, friends, psychologists, etc. to express their pressure/emotions; use social resources to express emotions and obtain information, financial support, etc. Common relaxation skills training: breathing training, meditation exercises and progressive muscle relaxation training 4. Audio/video demonstration of stress relaxation training (breathing training, meditation exercises and progressive muscle relaxation training) methods. 5. Evaluation and feedback on the effect of this lecture by the intervention objects.

4 . 1 .
Experience sharing: stress/emotion management experience.5.Develop stress/emotion management plans and goals with the intervention target.6.Intervention objects evaluate and feedback on the effect of this lecture.Master the purpose, methods and content of diet management.2. Develop a diet management plan.1. Review the essentials of stress/emotion management.2. Feedback qualitative research on some of the influencing factors and misunderstandings of diet self-management, the baseline assessment results of dietary management in "Health Self-Management Behavior of MS Patients." 3. Study "Diet Management" in Part 4, Section 1 of "Handbook." 4. Formulate diet management plans and goals.5. Evaluation and feedback on the effect of this lecture by the intervention objects.1. Review the essentials of stress/emotion management.2. Feedback on the qualitative interviews on some of the influencing factors and misunderstandings of diet management, and the baseline assessment results of diet management in "Health Self-Management Behavior of MS Patients." 3. PPT explains the contents of Section 1 of Part Four of the "Handbook" (Diet Management Principles, Three Major Nutrients, Diabetes and Hypertension Dietary Points, Tips for Dietary Cooking).

4. Develop a drug management plan. 1 . 3 . 4 . 5 .�
Review the essentials of daily life management and exercise management.2. Provide feedback on the evaluation results of baseline drug management of intervention subjects, weaknesses and misunderstandings of qualitative research drug management.Study "Drug Management" in Part IV, Section 4 of the "Handbook." Formulate drug management plans and goals.Evaluation and feedback on the effect of this lecture by the intervention objects.1. Review the essentials of daily life management and exercise/weight management of MS patients.2. Provide feedback on the results of baseline drug management and qualitative research on weak links and misunderstandings in drug management.3. PPT explains the "Drug Management" in Part IV, Section 4 of the "Handbook": Importance of drug management � The names, usage, effects and precautions of commonly used antihypertensive drugs, lipid-lowering drugs, and hypoglycaemic drugs � Misunderstanding of drug management � Medication management strategy � Demonstrate insulin injection method 4. Group discussion: problems and solutions in drug management.5. Experience sharing: drug management experience.6.Jointly formulate drug management plans and goals with the intervention targets.7.Evaluation and feedback on the effect of this lecture by the intervention objects.

1 . 2 . 3 . 2 . 8 Self 1 .
Review the main points of medication management.Provide feedback on the self-monitoring baseline assessment results and qualitative research on the weaknesses and misunderstandings of self-monitoring.Study the self-monitoring in Section 6 of Part IV of the "Handbook." 1. Review the main points of medication management.Provide feedback on self-monitoring baseline assessment results, qualitative research on the weaknesses and misunderstandings of self-monitoring.3. PPT explains the content of "Self-Monitoring" in Part 4, Section 6 of the "Handbook": ⟡ � Importance of monitoring of MS metabolic indicators ⟡ � MS control target value of each metabolic index ⟡ � Monitoring time point and significance of blood sugar, blood pressure, etc. ⟡ � The difference between blood glucose monitoring and HbA1c monitoring ⟡ � Blood glucose, blood pressure, waist circumference and weight monitoring frequency and precautions Importance, content and specific monitoring items of MS complications monitoring Lesson Master the measurement methods of each component of MS.

TABLE 1
Health self-management intervention program for patients with metabolic syndrome.

TABLE 1 (
Continued) strategy; list of tasks for intervention targets �Growth management: Cognitive reconstruction, optimistic face, accomplish things that can bring a sense of accomplishment to oneself, learn to appreciate life, increase interpersonal communication, increase new possibilities (interests, job opportunities, etc. combined with local development) and enhance personal strength (strong, independent, brave) 3. Group discussion: stress/emotion management challenges and problems.

TABLE 2
Baseline characteristics of general data of research subjects (n = 132).

TABLE 4
Comparison of the scores of healthy self-management behaviors between the two groups ( − χ ± s，n = 132).

TABLE 4 (
Continued) was accompanied by QR code scanning, body temperature measuring, nucleic acid testing, and patients and companions filling out the epidemiological questionnaire. process