Abstract
Osteoporosis is a significant cause of morbidity and mortality in contemporary populations. This common disease of aging results from a state of bone fragility that occurs with low bone mass and loss of bone quality. Osteoporosis is thought to have origins in childhood. During growth and development, there are rapid gains in bone dimensions, mass, and strength. Peak bone mass is attained in young adulthood, well after the cessation of linear growth, and is a major determinant of osteoporosis later in life. Here we discuss the evolutionary implications of osteoporosis as a disease with developmental origins that is shaped by the interaction among genes, behavior, health status, and the environment during the attainment of peak bone mass. Studies of contemporary populations show that growth, body composition, sexual maturation, physical activity, nutritional status, and dietary intake are determinants of childhood bone accretion, and provide context for interpreting bone strength and osteoporosis in skeletal populations. Studies of skeletal populations demonstrate the role of subsistence strategies, social context, and occupation in the development of skeletal strength. Comparisons of contemporary living populations and archeological skeletal populations suggest declines in bone density and strength that have been occurring since the Pleistocene. Aspects of western lifestyles carry implications for optimal peak bone mass attainment and lifelong skeletal health, from increased longevity to circumstances during development such as obesity and sedentism. In light of these considerations, osteoporosis is a disease of contemporary human evolution and evolutionary perspectives provide a key lens for interpreting the changing global patterns of osteoporosis in human health.
Introduction
Globally, musculoskeletal disorders are one of the five leading causes of years lived with disability, affecting an estimated 1,270,630,000 people (). While the contribution of osteoporosis to this global statistic is uncertain, the magnitude of the burden is reflected by the fact that in the U.S., osteoporosis-related fractures are responsible for more hospitalizations than heart attacks, strokes and breast cancer combined (). Osteoporosis is primarily a disease of aging whereby age-related losses in the mass and structural properties of bone lead to increased bone fragility and risk of fracture (, ). Clinically, osteoporosis in adults is defined as a bone mineral density measurement at least 2.5 standard deviations below the mean at the spine, femoral neck or total hip for young, healthy adults (), or the occurrence of an osteoporotic (low-trauma) fracture of the hip, vertebra, proximal humerus, pelvis, and some wrist fractures in the context of low bone density (1–2.5 standard deviations below the mean) ().
Although osteoporosis is primarily a disease of aging, it is thought to have origins in childhood. The bone mineral content of the body increases as the size of the skeleton expands during growth (Figure 1). During the second to third decades, gains in bone mineral content and density reach a plateau, referred to as peak bone mass. This process has a strong genetic component, but is also sensitive to the physiological milieu and behaviors that can influence bone accretion and result in suboptimal peak bone mass. Peak bone mass is a strong predictor of osteoporosis in later life. Because childhood and adolescence are periods of rapid bone accrual leading up to peak bone mass, they are believed to be critical for optimizing peak bone mass and preventing or delaying the onset of osteoporosis in older age.
Figure 1
Here we will describe the relationship of growth, body composition, maturation, and behaviors to peak bone mass attainment in contemporary populations, what is known from skeletal populations, and the evolutionary implications of skeletal development and osteoporosis.
Development of Peak Bone Mass and Peak Bone Strength
Bone accrual and the development of peak bone mass occurs through the delicately coordinated actions of bone deposition and resorption that are sensitive to genetics, hormones, mechanical loading through physical activity, other behaviorally mediated factors (e.g., diet), and insults from the internal (e.g., inflammatory cytokines), and external environments (e.g., low sunlight exposure) (
Figure 2

Annual velocity (bone accrual) in whole body bone mineral mass in healthy non-African American children and adolescents according to Tanner stage of sexual maturation (breast stage for girls and testicular volume for boys). Individual values for bone accrual are shown relative to age with different colors representing the stages of sexual maturation. For both males and females, children in Tanner stages 1 and 2 have similar whole body bone accrual. Annual velocity is highest in Tanner stages 4 and 5, and declines with age among children in Tanner stage 5. Reproduced from Kelly et al. (
Peak bone mass could be the single most important factor to prevent osteoporosis later in life (
Bone strength is determined, in part, by bone mineral mass and density. The structural properties of bone also contribute to bone strength. Characteristics such as the thickness, density and porosity of cortical bone, and trabecular microarchitecture (trabecular thickness, number, and spacing), together determine the structural strength of bone. It is unknown whether peak bone strength occurs at the same time as peak bone mass attainment. Recent studies suggest redistribution between the trabecular and cortical bone compartments after the age at which peak bone mass is attained. One of the first studies using high-resolution peripheral quantitative computed tomography (a technology that can quantify the properties of trabecular and cortical bone) demonstrated fairly rapid trabecular bone density loss in the tibia, radius and spine in females and to a lesser degree in males after peak bone mass attainment. However, increases in cortical bone occurred through the 3rd decade. The increases in cortical bone density into the third decade have been confirmed in other studies, with inconsistent results for trabecular bone density (
Factors that Influence Development of Peak Bone Mass and Strength
The development of peak bone mass during adolescence is influenced by heredity, growth, sexual maturation, physical activity, diet, nutritional status, and other behaviors such as sleep, and overall health. These factors have important implications for understanding temporal and geographic variation in osteoporosis.
Heredity and Genetics
Differences between some population ancestry groups in bone density distributions are present during both childhood and adulthood. Areal bone mineral density is greatest for African Americans, and Europeans have higher areal bone mineral density than Asians and Hispanics (
Familial studies show that ~60–80% of osteoporosis risk is attributed to heredity (
Growth and Maturation
The bone mineral content of the total body and subregions increases along with skeleton size during growth and maturation. Most pediatric studies have used dual energy x-ray absorptiometry (DXA) to measure bone mineral content and density and the association with height in growing children is very strong. More importantly, for children of the same age, those who are taller for age have greater bone mineral content and areal bone mineral density (
Figure 3

Peak bone accretion occurs after the pubertal growth spurt in height in African American (AA) and non-African American (non-AA) boys and girls. In the 2 years before and 2 years after the growth spurt in height, children gain about 33% of adult total bone mass. Bone accrual continues after cessation of linear growth. Reproduced from McCormack et al. (
As described above, pubertal maturation has a profound effect on bone accretion. The rate of bone accretion in childhood and early puberty is fairly constant. By puberty stage 3, defined breast development in girls and genital development in boys (
Pubertal timing has long lasting effects on bone mineral content and density. One longitudinal study of prepubertal girls followed to young adulthood showed that earlier maturing girls had greater bone density prior to menarche and into adulthood (
Physical Activity
Physical activity is perhaps the single most important lifestyle factor influencing peak bone mass. Bone responds to loads and mechanical use resulting from physical activity. This phenomenon was first described as Wolff's law (
Several studies suggest that the increased bone mass and strength derived from physical activity in childhood may not be sustained at the same level (bone loss can occur) if physical activity levels decline. However, the advantage in bone mass and strength remains compared to those who never engaged in high levels of physical activity during growth. This has been demonstrated, for example, in studies of female soccer players (
Diet and Nutritional Status
There are several dietary constituents that are essential for bone health. The mineral matrix of bones is made of hydroxyapatite, a compound of calcium and phosphate. Bones are the primary reservoir for calcium, an essential nutrient that is tightly regulated in the blood to sustain important physiologic functions such as nerve conduction. Vitamin D is needed for calcium homeostasis. Thus, calcium and vitamin D are among the most important nutrients for sustaining bone mineral accrual and optimizing peak bone mass. Young children are particularly vulnerable to nutritional rickets from either calcium or vitamin D deficiency (
Other nutrients are also important for bone accretion based, including but not limited to copper, zinc, magnesium, vitamin C and K, and protein (
Nutritional status in terms of extremes of underweight and overweight have adverse consequences for bone accretion and development of optimal bone strength. Adolescents with anorexia have low bone density and reduced strength compared to normal weight peers, and these effects can be long lasting (
In sum, genetic differences between and within populations suggest that selective pressures may have influenced the development of bone fragility in some populations. However, the nature of these evolutionary forces remains unknown. Developmental patterns of growth and maturation, especially timing of sexual maturation, have long lasting effects on bone health through the life cycle. Lifestyle factors such as physical activity patterns, diet, and nutritional status also influence bone mineral accretion and the development of peak bone mass. The implications through human history are considered below.
Development of Peak Bone Mass and Strength in Skeletal Populations
From early human history to today, changes in subsistence strategy, physical activity pattern, and occupation have been inferred in archaeological skeletal collections using the relationships between physical activity patterns and musculoskeletal stress markers, cross-sectional bone properties, bone mass, and skeletal strength. While there is some caution to these interpretations because of the osteological paradox, i.e., the uncertainty in inferring cause of death in skeletal remains because most skeletal markers of disease require prolonged disease duration, these conclusions have implications for the interpretation of osteoporosis as a disease of modern human evolution.
Differences between skeletal collections in bone mass and strength are not uniform across all skeletal sites due to activities patterns and resulting mechanical loading at each skeletal site (
Musculoskeletal Stress Markers
Subsistence strategy, occupation, and socioeconomic status for past peoples have been linked to musculoskeletal stress markers (enthesiopathies) based on interpretations of the effects physical activity on bone (
Cross-Sectional Bone Geometry
Studies of cross-sectional bone geometry began in the late 1970s (
The upper body is subject to different lifestyle factors than the lower body. Differences in the cross-sectional structure of the humerus midshaft were examined in a skeletal collection from medieval York England (eleventh to sixteenth centuries) (
Vertebrae from Swedish and English medieval archaeological samples were compared to clinical samples in Sweden, showing an increase in vertebral height and reduction of vertebral width and vertebral cross-sectional area from medieval to post-medieval to modern time. The secular trend for increased stature in Europe over this time period accounted for increased vertebral height. The reduced vertebral width likely reflects declining physical activity in childhood and adolescence coincident with the increase in technological development and decreased strenuous physical activity (
Few studies have included children. Neolithic and Byzantine era samples of adults and children from Turkey were compared to contemporary data from the Denver Growth Study. Both Turkish skeletal collections had larger cortical and total areas in their femora than American urban adults, and these differences were established by age 6 years (
Lastly, a major study compared trabecular microstructure of the proximal femur by microcomputed tomography from 32 non-human primate species and archeological collections of mobile foragers (~5,000–7,000 years BP) and sedentary agriculturalists (~700–860 years BP) from North America. The forager population had significantly higher bone volume fraction, thicker trabeculae, and lower relative bone surface area in the proximal femur compared to the agriculturalists, and were similar to other primate species relative to estimated body mass (
Overall, these studies demonstrate that declining physical activity levels attributable to sedentism and agricultural practices resulted in lower cortical dimensions and strength, and less favorable trabecular microstructure in lower limbs (
Evidence of Osteoporosis and Fractures in Skeletal Collections
Evidence of osteoporosis and age-related bone loss in archeological skeletal collections is limited. Awareness of osteoporosis dates back at least to the mid eighteenth century as it was first described in 1751 by Joseph Guichard Duverney (
Determining elements of lifestyle that might contribute to osteoporosis from archeological samples is challenging. A study of osteoporosis among ancient Egyptians of different social classes in the Old Kingdom of Giza offers some insight. Bone density by DXA and microarchitecture by scanning electron microscopy were used to examine the radius, femoral head, and fourth lumbar vertebra. Rates of osteoporosis varied by occupation and sex. Overall, bone density was lower in females than in males. Among males, osteoporosis was more frequent in workers than in high officials, whereas in females, osteoporosis was more prevalent in high officials compared to workers. This may have been a result of higher workload and nutritional stress for male workers compared to male high officials and a more sedentary lifestyle for female high officials compared to female workers (
Low bone mass is reported in bioarcheology studies of historic skeletal collections, but evidence of osteoporotic fracture itself is uncommon (
The Osteological Paradox
Interpreting the health of skeletal population requires consideration of the osteological paradox. The osteological paradox refers to the problems in reconstructing characteristics of once alive people from those who died (
Evolutionary Implications
The human skeleton is gracile compared to earlier hominin fossil skeletal evidence as well as living great ape skeletons. A number of evolutionary explanations have been proposed to explain this trend. First, past populations show skeletal evidence of higher physical activity levels (
From the archeological record, it is difficult to estimate the effect of lesser bone dimensions, density and strength on prevalence of osteoporosis, mainly because of the osteological paradox. Evidence of osteoporosis from skeletal and historic populations exists, but osteoporotic fracture mainly manifests as vertebral crush fractures rather than osteoporotic fractures of the wrist and proximal femur. As simulations have shown, at the population level small increments in peak bone mass and strength can profoundly delay the onset of osteoporosis. Maintaining physical activity through adulthood also prevents or delays the onset of age-related declines in bone density. Physical activity levels in modern people, and in particular children for whom responsiveness to physical activity is greatest, may be reaching an unprecedented low, and is likely the primary reason for increasing cases of osteoporotic fracture (
The transition to agriculture also brought dietary changes. Reconstructed paleolithic diets relied on varied resources, containing larger amounts and types of fruits, vegetables, nuts, seeds, tubers, and fish/game (
Another consideration for the propensity for osteoporosis in modern people is the evolution of human longevity. Humans live the longest of any primate and are the longest living mammal (
One possible explanation for the evolution of increased human longevity is the role that grandmothers play in caring for grandchildren (
Conclusion
The developing skeleton is highly responsive to lifestyle patterns. Peak bone mass and strength are major determinants of bone fragility later in life and are shaped during childhood and adolescence. Growth, timing of pubertal maturation, physical activity and diet are among the factors that influence the magnitude of peak bone mass. In the context of adequate health and nutrition, physical activity is the most important modifiable factor promoting lifelong bone strength. Studies of skeletal populations demonstrate declines in skeletal robusticity, cortical dimensions, and trabecular microarchitecture in association with changing subsistence strategies and accompanying lifestyle changes. These changes in subsistence strategy constituted a shift for many human populations from foraging or hunting and gathering for sustenance to food production and agriculture. The activity of hunting and gathering involved obtaining sustenance from the collection and/or hunting of a wide variety of wild foods that provided adequate nutrients to support a robust skeletal phenotype. While there are still a number of hunter gatherers today, most foragers began using some cultivation strategies around 13,000 years ago and eventually started using agriculture. These different subsistence strategies entail different activity patterns, with agriculture typically characterized by more sedentary lifestyles. The confluence of increased longevity and reduced physical activity throughout the lifecycle exacerbate the problem of osteoporosis. As such, osteoporosis is a disease of contemporary human evolution and a growing public health concern in contemporary human populations.
Statements
Author contributions
AK and BZ conceived of the idea for this manuscript and wrote the manuscript.
Funding
AK has been supported by the Benjamin Franklin Fellowship and the Presidential Graduate Prize Fellowship from the University of Pennsylvania and by the National Science Foundation Graduate Research Fellowship Program. BZ was supported by Nutrition Center and the Research Institute of the Children's Hospital of Philadelphia, and by the following NIH research grants (R01HD058886, 5R01HD076321, and 5UL1TR001878).
Conflict of interest
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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Summary
Keywords
osteoporosis, evolution, growth, skeleton, nutrition, physical activity, longevity
Citation
Kralick AE and Zemel BS (2020) Evolutionary Perspectives on the Developing Skeleton and Implications for Lifelong Health. Front. Endocrinol. 11:99. doi: 10.3389/fendo.2020.00099
Received
19 November 2019
Accepted
17 February 2020
Published
04 March 2020
Volume
11 - 2020
Edited by
Zeev Hochberg, Technion Israel Institute of Technology, Israel
Reviewed by
Alan David Rogol, University of Virginia, United States; Maurizio Delvecchio, Giovanni XXIII Children's Hospital, Italy
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© 2020 Kralick and Zemel.
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*Correspondence: Babette S. Zemel zemel@email.chop.edu
This article was submitted to Pediatric Endocrinology, a section of the journal Frontiers in Endocrinology
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