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<front>
<journal-meta>
<journal-id journal-id-type="publisher-id">Front. Nutr.</journal-id>
<journal-title>Frontiers in Nutrition</journal-title>
<abbrev-journal-title abbrev-type="pubmed">Front. Nutr.</abbrev-journal-title>
<issn pub-type="epub">2296-861X</issn>
<publisher>
<publisher-name>Frontiers Media S.A.</publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id pub-id-type="doi">10.3389/fnut.2023.1282741</article-id>
<article-categories>
<subj-group subj-group-type="heading">
<subject>Nutrition</subject>
<subj-group>
<subject>Original Research</subject>
</subj-group>
</subj-group>
</article-categories>
<title-group>
<article-title>Distinct patterns of personalised dietary advice delivered by a metabotype framework similarly improve dietary quality and metabolic health parameters: secondary analysis of a randomised controlled trial</article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author" corresp="yes">
<name>
<surname>Hillesheim</surname>
<given-names>Elaine</given-names>
</name>
<xref ref-type="aff" rid="aff1"><sup>1</sup></xref>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
<xref ref-type="corresp" rid="c001"><sup>&#x002A;</sup></xref>
<uri xlink:href="https://loop.frontiersin.org/people/2419109/overview"/>
<role content-type="https://credit.niso.org/contributor-roles/conceptualization/"/>
<role content-type="https://credit.niso.org/contributor-roles/data-curation/"/>
<role content-type="https://credit.niso.org/contributor-roles/formal-analysis/"/>
<role content-type="https://credit.niso.org/contributor-roles/funding-acquisition/"/>
<role content-type="https://credit.niso.org/contributor-roles/investigation/"/>
<role content-type="https://credit.niso.org/contributor-roles/writing-original-draft/"/>
<role content-type="https://credit.niso.org/contributor-roles/writing-review-editing/"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname>Brennan</surname>
<given-names>Lorraine</given-names>
</name>
<xref ref-type="aff" rid="aff1"><sup>1</sup></xref>
<xref ref-type="aff" rid="aff2"><sup>2</sup></xref>
<uri xlink:href="https://loop.frontiersin.org/people/397298/overview"/>
<role content-type="https://credit.niso.org/contributor-roles/conceptualization/"/>
<role content-type="https://credit.niso.org/contributor-roles/funding-acquisition/"/>
<role content-type="https://credit.niso.org/contributor-roles/methodology/"/>
<role content-type="https://credit.niso.org/contributor-roles/project-administration/"/>
<role content-type="https://credit.niso.org/contributor-roles/resources/"/>
<role content-type="https://credit.niso.org/contributor-roles/supervision/"/>
<role content-type="https://credit.niso.org/contributor-roles/writing-review-editing/"/>
</contrib>
</contrib-group>
<aff id="aff1"><sup>1</sup><institution>UCD School of Agriculture and Food Science, Institute of Food and Health, University College Dublin</institution>, <addr-line>Dublin</addr-line>, <country>Ireland</country></aff>
<aff id="aff2"><sup>2</sup><institution>UCD Conway Institute of Biomolecular and Biomedical Research, University College Dublin</institution>, <addr-line>Dublin</addr-line>, <country>Ireland</country></aff>
<author-notes>
<fn fn-type="edited-by" id="fn0001"><p>Edited by: Kirsi Laitinen, University of Turku, Finland</p></fn>
<fn fn-type="edited-by" id="fn0002"><p>Reviewed by: Santosh Lamichhane, University of Turku, Finland; Oscar Daniel Rangel-Huerta, Norwegian Veterinary Institute (NVI), Norway</p></fn>
<corresp id="c001">&#x002A;Correspondence: Elaine Hillesheim, <email>elaine.hillesheim@ucd.ie</email></corresp>
</author-notes>
<pub-date pub-type="epub">
<day>15</day>
<month>11</month>
<year>2023</year>
</pub-date>
<pub-date pub-type="collection">
<year>2023</year>
</pub-date>
<volume>10</volume>
<elocation-id>1282741</elocation-id>
<history>
<date date-type="received">
<day>24</day>
<month>08</month>
<year>2023</year>
</date>
<date date-type="accepted">
<day>31</day>
<month>10</month>
<year>2023</year>
</date>
</history>
<permissions>
<copyright-statement>Copyright &#x00A9; 2023 Hillesheim and Brennan.</copyright-statement>
<copyright-year>2023</copyright-year>
<copyright-holder>Hillesheim and Brennan</copyright-holder>
<license xlink:href="http://creativecommons.org/licenses/by/4.0/">
<p>This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.</p>
</license>
</permissions>
<abstract>
<sec id="sec1">
<title>Background</title>
<p>In a 12-week randomised controlled trial, personalised nutrition delivered using a metabotype framework improved dietary intake, metabolic health parameters and the metabolomic profile compared to population-level dietary advice. The objective of the present work was to investigate the patterns of dietary advice delivered during the intervention and the alterations in dietary intake and metabolic and metabolomic profiles to obtain further insights into the effectiveness of the metabotype framework.</p>
</sec>
<sec id="sec2">
<title>Methods</title>
<p>Forty-nine individuals were randomised into the intervention group and subsequently classified into metabotypes using four biomarkers (triacylglycerol, HDL-C, total cholesterol, glucose). These individuals received personalised dietary advice from decision tree algorithms containing metabotypes and individual characteristics. In a secondary analysis of the data, patterns of dietary advice were identified by clustering individuals according to the dietary messages received and clusters were compared for changes in dietary intake and metabolic health parameters. Correlations between changes in blood clinical chemistry and changes in metabolite levels were investigated.</p>
</sec>
<sec id="sec3">
<title>Results</title>
<p>Two clusters of individuals with distinct patterns of dietary advice were identified. Cluster 1 had the highest percentage of messages delivered to increase the intake of beans and pulses and milk and dairy products. Cluster 2 had the highest percentage of messages delivered to limit the intake of foods high in added sugar, high-fat foods and alcohol. Following the intervention, both patterns improved dietary quality assessed by the Alternate Mediterranean Diet Score and the Alternative Healthy Eating Index, nutrient intakes, blood pressure, triacylglycerol and LDL-C (<italic>p</italic>&#x2009;&#x2264;&#x2009;0.05). Several correlations were identified between changes in total cholesterol, LDL-C, triacylglycerol, insulin and HOMA-IR and changes in metabolites levels, including mostly lipids (sphingomyelins, lysophosphatidylcholines, glycerophosphocholines and fatty acid carnitines).</p>
</sec>
<sec id="sec4">
<title>Conclusion</title>
<p>The findings indicate that the metabotype framework effectively personalises and delivers dietary advice to improve dietary quality and metabolic health.</p>
</sec>
<sec id="sec5">
<title>Clinical trial registration</title>
<p><ext-link xlink:href="http://isrctn.com" ext-link-type="uri">isrctn.com</ext-link>, identifier ISRCTN15305840.</p>
</sec>
</abstract>
<kwd-group>
<kwd>biomarkers</kwd>
<kwd>dietary advice</kwd>
<kwd>dietary quality</kwd>
<kwd>lipids</kwd>
<kwd>metabolic subgroups</kwd>
<kwd>metabolomics</kwd>
<kwd>metabotypes</kwd>
<kwd>personalised nutrition</kwd>
</kwd-group>
<contract-num rid="cn1">88881.174061/2018-01</contract-num>
<contract-num rid="cn2">647783</contract-num>
<contract-num rid="cn4">18/RI/5702</contract-num>
<contract-num rid="cn6">JPI-HDHL-2021-1</contract-num>
<contract-sponsor id="cn1">Brazilian Federal Agency for Support and Evaluation of Graduate Education (CAPES)</contract-sponsor>
<contract-sponsor id="cn2">European Research Council (ERC)<named-content content-type="fundref-id">10.13039/501100000781</named-content></contract-sponsor>
<contract-sponsor id="cn3">the Comprehensive Molecular Analytical Platform (CMAP)</contract-sponsor>
<contract-sponsor id="cn4">SFI Research Infrastructure Programme</contract-sponsor>
<contract-sponsor id="cn5">Joint Programming Initiative &#x201C;A Healthy Diet for a Healthy Life&#x201D;</contract-sponsor>
<contract-sponsor id="cn6">HDHL-INTIMIC 2021 Call STAMIFY</contract-sponsor>
<counts>
<fig-count count="1"/>
<table-count count="3"/>
<equation-count count="0"/>
<ref-count count="67"/>
<page-count count="11"/>
<word-count count="8940"/>
</counts>
<custom-meta-wrap>
<custom-meta>
<meta-name>section-at-acceptance</meta-name>
<meta-value>Nutrition and Metabolism</meta-value>
</custom-meta>
</custom-meta-wrap>
</article-meta>
</front>
<body>
<sec sec-type="intro" id="sec6">
<label>1.</label>
<title>Introduction</title>
<p>Dietary factors play a major role in the development of cardiometabolic diseases (<xref ref-type="bibr" rid="ref1">1</xref>). Among a variety of strategies for improving metabolic health, there is an increased interest in personalised nutrition (<xref ref-type="bibr" rid="ref2">2</xref>, <xref ref-type="bibr" rid="ref3">3</xref>). The enthusiasm in this area stems from the evidence on the importance of interindividual variability in response to dietary factors (<xref ref-type="bibr" rid="ref4">4</xref>, <xref ref-type="bibr" rid="ref5">5</xref>). Moreover, personalised approaches have achieved greater improvements in dietary intake and health outcomes compared to population-level nutrition (<xref ref-type="bibr" rid="ref6">6</xref>).</p>
<p>Examining the metabolic phenotype (metabotyping) is a novel strategy for personalising healthcare (<xref ref-type="bibr" rid="ref7 ref8 ref9">7&#x2013;9</xref>). This approach consists of grouping individuals with similar metabolic profiles (metabotypes) and designing interventions tailored to the characteristics of the group (<xref ref-type="bibr" rid="ref7">7</xref>). Metabotypes have been robustly associated with different incidences of diet-related diseases (<xref ref-type="bibr" rid="ref10 ref11 ref12 ref13">10&#x2013;13</xref>), which supports their use to identify groups that could benefit from personalised nutrition. In addition, several studies have demonstrated that metabotypes present differential associations with dietary factors and responses to dietary interventions (<xref ref-type="bibr" rid="ref14 ref15 ref16 ref17 ref18 ref19">14&#x2013;19</xref>). For example, in a German cohort the prevalence of type 2 diabetes within a high-risk metabotype [characterised by an unfavourable biomarker profile and high body mass index (BMI)] was positively associated with the intake of sugar-sweetened beverages and inversely associated with fruit intake, while the prevalence of type 2 diabetes in the metabotypes with more beneficial metabolic profiles was positively associated with the intake of total meat and processed meats (<xref ref-type="bibr" rid="ref19">19</xref>). However, few studies investigated the use of metabotypes to deliver personalised nutrition. A dietary intervention demonstrated that the modulation of the macronutrient composition of diets prompted different cardiometabolic responses in metabotypes of tissue-specific (liver or muscle) insulin resistance (<xref ref-type="bibr" rid="ref20">20</xref>), but dietary advice tailored for metabotypes based on extensive metabolomic and genetic profiling was not superior to generic dietary advice to improve body weight and metabolic health parameters in overweight and obese individuals (<xref ref-type="bibr" rid="ref21">21</xref>). Although there is evidence supporting the use of metabotypes to develop dietary interventions targeted at a group level for the improvement of metabolic health and prevention of diet-related diseases, the methods applied and findings are not consistent.</p>
<p>Recently, we demonstrated with a 12-week randomised controlled trial (RCT) that personalised dietary advice based on metabotypes for a generally healthy population produced greater improvements in dietary quality and lipid profile (reductions in total cholesterol, LDL-C, triacylglycerol and glycerophosphocholines) compared to population-level nutrition advice (<xref ref-type="bibr" rid="ref22">22</xref>). The framework applied comprises the classification of individuals into metabotypes using metabolic health markers and the delivery of dietary advice through a decision tree approach (<xref ref-type="bibr" rid="ref23">23</xref>, <xref ref-type="bibr" rid="ref24">24</xref>), which results in a set of food or food group-related messages that are personalised for each individual. In order to obtain further insights into the mechanisms of the effectiveness of the metabotype framework, the objectives of the present paper were to investigate the patterns of dietary advice delivered during the intervention and the alterations in dietary intake and metabolic and metabolomic profiles.</p>
</sec>
<sec sec-type="methods" id="sec7">
<label>2.</label>
<title>Methods</title>
<p>The present paper reports secondary analyses carried out on data from participants that received personalised nutrition advice using a metabotype framework as part of a 12-week single-blind parallel RCT (ISRCTN15305840) (<xref ref-type="bibr" rid="ref22">22</xref>). Throughout the study, participants attended three visits (baseline, week 4, and week 12) and received reports with dietary advice following baseline and week 4 visits. Free-living and healthy men and women aged 18 to 65&#x2009;years and with a BMI &#x2265;18.5&#x2009;kg/m<sup>2</sup> were eligible to participate in the study. The exclusion criteria were as follows: any metabolic disease or condition that possibly alters energy metabolism or nutritional requirements (e.g., cancer, thyroid disorders, diabetes, inflammatory bowel diseases), food allergies or intolerances, adherence to a diet prescribed for any reason, adherence to a vegan diet, concomitant participation in another clinical trial, pregnancy, lactation and planning to become pregnant within the study period. Following the baseline visit, a total of 54 participants were randomised to the personalised group to receive dietary advice based on the metabotype framework. One participant in the personalised group did not receive the allocated intervention as the 4-day food diary was not returned and four participants dropped out during the study mainly due to COVID-19-related issues. The study was approved by the ethics review board of the University College Dublin (LS-19-98-Brennan), performed in accordance with the declaration of Helsinki and all enrolled participants provided written informed consent.</p>
<p>In the RCT, the primary outcome was dietary quality assessed by the Alternate Mediterranean Diet Score (AMED) (<xref ref-type="bibr" rid="ref25">25</xref>). Secondary outcomes were dietary quality assessed by the Alternative Healthy Eating Index 2010 (AHEI) (<xref ref-type="bibr" rid="ref26">26</xref>), metabolic health biomarkers from lipid (total cholesterol, LDL-C, HDL-C, triacylglycerol) and glycaemic [glucose, insulin, homeostatic model assessment for insulin resistance (HOMA-IR)] parameters, anthropometry (weight, BMI, waist circumference, waist-hip ratio), systolic and diastolic blood pressures and blood metabolites levels using metabolomic analysis.</p>
<sec id="sec8">
<label>2.1.</label>
<title>Delivery of personalised dietary advice</title>
<p>Participants received personalised nutrition advice based on a metabotype framework previously published (<xref ref-type="bibr" rid="ref23">23</xref>, <xref ref-type="bibr" rid="ref24">24</xref>). The advice consisted of two reports containing three dietary goals each that were delivered following baseline and week 4 visits (<xref ref-type="bibr" rid="ref22">22</xref>). Following week 4, participants were asked to follow both reports at the same time. To obtain the dietary goals, participants were classified into their metabotypes using a clustering model defined by <italic>k</italic>-means cluster analysis and four biomarkers of metabolic health (total cholesterol, HDL-C, triacylglycerol and glucose) (<xref ref-type="bibr" rid="ref23">23</xref>). Subsequently, personalised dietary messages for each participant were derived from decision trees algorithms containing information on the metabotype characteristics and individual BMI, waist circumference and blood pressure (<xref ref-type="bibr" rid="ref22">22</xref>, <xref ref-type="bibr" rid="ref24">24</xref>). The personalised dietary messages were then merged and expanded to compose the dietary goals (<xref ref-type="bibr" rid="ref22">22</xref>). During the intervention, participants were supported by regular email contact.</p>
</sec>
<sec id="sec9">
<label>2.2.</label>
<title>Dietary, anthropometric and clinical measurements</title>
<p>A detailed description of data collection was previously provided (<xref ref-type="bibr" rid="ref22">22</xref>). Dietary intake was assessed before baseline and week 12 visits using a 4-day food diary. Energy and nutrient intakes were estimated using Nutritics software (Nutritics, Ireland) and are reported as excluding the intake of supplements. Dietary quality was assessed by AMED (<xref ref-type="bibr" rid="ref25">25</xref>) and AHEI scores (<xref ref-type="bibr" rid="ref26">26</xref>). The AMED consists of 9 components with a total score ranging from 0 to 9 points and the AHEI consists of 11 components with a total score ranging from 0 to 110 points. For both indexes, higher values indicate a diet that aligns better with dietary recommendations.</p>
<p>Anthropometric and clinical data collection was performed following a 12&#x2009;h overnight fast. Anthropometric measurements included weight, height, waist circumference and hip circumference. Blood pressure was measured from the reference arm using an automatic blood pressure monitor. Blood was collected by a trained phlebotomist using a lithium heparin tube, processed following a standardised procedure (centrifuged at 1800&#x2009;g for 10&#x2009;min at 4&#x00B0;C and stored in 500&#x2009;&#x03BC;L aliquots at &#x2212;80&#x00B0;C) and plasma was used for clinical chemistry and metabolomic analyses. Clinical chemistry markers were quantified using colourimetric (total cholesterol, LDL-C, HDL-C, triacylglycerol and glucose; Sigma-Aldrich, Germany) and ELISA (insulin; Mercodia, Sweden) assays. Quality control (Randox Health, United Kingdom) and pooled plasma samples were included in the analytical runs. HOMA-IR was calculated as [(fasting insulin &#x03BC;U/mL &#x00D7; fasting glucose mmol/L)/22.5].</p>
</sec>
<sec id="sec10">
<label>2.3.</label>
<title>Metabolomic analyses</title>
<p>Targeted metabolomic analysis was performed on plasma samples using the AbsoluteIDQ p180 kit (Biocrates, Austria). Samples were analysed in three batches and samples from an individual were prepared in the same batch with positions randomised in the assay plate. The assay plate was preset with internal standards. Ten &#x03BC;L of test sample (phosphate-buffered saline, calibration standard solutions, quality controls, plasma or pooled plasma) was added to capture assay plate and dried at room temperature for 30&#x2009;min. Samples were then derivatised with 50&#x2009;&#x03BC;L of solution (5% phenyl isothiocyanate in ethanol/water/pyridine, volume ratio 1/1/1), incubated at room temperature for 25&#x2009;min and dried under a nitrogen stream for 60&#x2009;min. Metabolites were extracted with 300&#x2009;&#x03BC;L of 5&#x2009;mM ammonium acetate in methanol by shaking the plate for 30&#x2009;min and following centrifugation at 500&#x2009;g for 2&#x2009;min. For LC-MS/MS analysis, 150&#x2009;&#x03BC;L of the eluate was diluted in HPLC water (150&#x2009;&#x03BC;L) and for FIA-MS/MS analysis, 50&#x2009;&#x03BC;L of eluate was diluted with 450&#x2009;&#x03BC;L of methanol.</p>
<p>Samples were analysed on a Sciex QTRAP 6500+ mass spectrometer coupled to a Sciex ExionLC series UHPLC capability as previously published (<xref ref-type="bibr" rid="ref27">27</xref>). A total of 20 amino acids and nine biogenic amines were identified using LC-MS/MS in positive mode. Lipids [carnitine, 12 fatty acid carnitines (C), 10 monoacylglycerophosphocholines (LPC), 33 diacylglycerophosphocholines (PC), 37 1-alkyl,2-acylglycerophosphocholines (PC-O), 14 sphingomyelins (SM)] and the sum of hexoses were identified using FIA-MS/MS in positive mode.</p>
<p>Amino acids and biogenic amines were quantified using isotopically labelled internal standards and seven-point calibration curves in the AB Sciex Analyst software v 1.7.2. Lipids and the sum of hexoses were measured semi-quantitatively by using 14 internal standards in MetIDQ software. MetIDQ was also used to check the quality of data through accuracy and reproducibility of QC samples (<xref rid="SM1" ref-type="supplementary-material">Supplementary Table S1</xref>). Only metabolites with levels above the limit of detection in &#x003E;75% of samples were included in statistical analyses, which are reported in micromoles.</p>
</sec>
<sec id="sec11">
<label>2.4.</label>
<title>Statistical analyses</title>
<p>To identify patterns of dietary advice delivered through the metabotype framework, dietary advice clusters were generated using a total of 22 dietary messages that compose the metabotype framework (<xref ref-type="bibr" rid="ref24">24</xref>). Each dietary message was considered a categorical variable and coded as 0 or 1 based on whether the participant received it or not during the intervention. The SPSS two-step cluster analysis procedure with the log-likelihood distance measures was performed to identify the clusters and the Schwarz&#x2019;s Bayesian Criterion was used to automatically determine the optimal number of clusters. The normality of dietary intake data and metabolic health parameters was determined through visual inspection of histograms and Q&#x2013;Q plots. Non-normal distributed variables were transformed using log10. At baseline, differences between dietary advice clusters were assessed by chi-square test (categorical variables) and independent <italic>t</italic>-test (continuous variables). Post-intervention (week 12), differences between dietary advice clusters were assessed by linear mixed models that included dietary advice clusters (two levels: cluster 1 vs. cluster 2), time (two levels: baseline vs. week 12) and their interaction as fixed effects and random intercepts for participants. Benjamini-Hochberg procedure was used to control multiple testing between clusters and a false discovery rate (FDR) &#x2264;0.05 was considered significant. The changes in blood clinical chemistry and metabolite levels were calculated as the value at baseline minus the value at week 12 visit. To investigate the associations between changes in blood clinical chemistry with changes in metabolite levels, Spearman correlations and partial Spearman correlations controlled for age, sex and weight loss were applied to all participants as one group. The network graph was created in Cytoscape v 3.7.2 (<xref ref-type="bibr" rid="ref28">28</xref>) using correlation coefficients &#x2264; &#x2212;0.4 or &#x2265;0.4. Statistical analyses were performed using SPSS v 27 (IBM, United States).</p>
</sec>
</sec>
<sec sec-type="results" id="sec12">
<label>3.</label>
<title>Results</title>
<sec id="sec13">
<label>3.1.</label>
<title>Dietary advice clusters have distinct metabolic profiles</title>
<p>A total of 49 participants completed the intervention, however, four participants did not have blood samples available. For the present analyses, a total of 45 participants with dietary and blood data available at the completion of the intervention were included. Clustering of participants according to the dietary messages received resulted in two clusters with a silhouette measure of cohesion and separation of 0.5. Cluster 2 was characterised by the highest BMI, blood pressure, LDL-C, triacylglycerol, insulin, HOMA-IR and the lowest HDL-C and AMED and AHEI scores (<xref ref-type="table" rid="tab1">Table 1</xref>). Additionally, cluster 2 had the highest percentage of participants that received dietary messages to limit the intake of foods high in added sugar, high-fat foods and alcohol and to implement low-fat cooking strategies (<xref ref-type="table" rid="tab2">Table 2</xref>). By contrast, cluster 1 was characterised by a healthier metabolic profile and higher dietary quality and had the highest percentage of participants that received dietary messages to increase the intake of beans and pulses and milk and dairy products. Age, total cholesterol and glucose were similar between clusters at baseline. Furthermore, the percentages of participants that received dietary messages targeted at increasing the intake of fibre and unsaturated fat and reducing the intake of saturated fat were similar across the two clusters.</p>
<table-wrap position="float" id="tab1">
<label>Table 1</label>
<caption>
<p>Baseline characteristics of participants by dietary advice cluster.</p>
</caption>
<table frame="hsides" rules="groups">
<thead>
<tr>
<th/>
<th align="center" valign="top">Dietary advice cluster 1 (<italic>n</italic> =&#x2009;22)</th>
<th align="center" valign="top">Dietary advice cluster 2 (<italic>n</italic> =&#x2009;23)</th>
<th align="center" valign="top"><italic>p</italic>-value</th>
<th align="center" valign="top">FDR</th>
</tr>
</thead>
<tbody>
<tr>
<td align="left" valign="top">AMED</td>
<td align="center" valign="top">4.41&#x2009;&#x00B1;&#x2009;1.68</td>
<td align="center" valign="top">3.22&#x2009;&#x00B1;&#x2009;1.88</td>
<td align="char" valign="top" char="."><bold>0.030</bold></td>
<td align="char" valign="top" char="."><bold>0.040</bold></td>
</tr>
<tr>
<td align="left" valign="top">AHEI</td>
<td align="center" valign="top">53.1&#x2009;&#x00B1;&#x2009;14.6</td>
<td align="center" valign="top">47.0&#x2009;&#x00B1;&#x2009;14.9</td>
<td align="char" valign="top" char=".">0.175</td>
<td align="char" valign="top" char=".">0.199</td>
</tr>
<tr>
<td align="left" valign="top">Sex, male/female (<italic>n</italic>)</td>
<td align="center" valign="top">9/13</td>
<td align="center" valign="top">11/12</td>
<td align="char" valign="top" char=".">0.641</td>
<td align="char" valign="top" char=".">0.641</td>
</tr>
<tr>
<td align="left" valign="top">Age (years)</td>
<td align="center" valign="top">44.2&#x2009;&#x00B1;&#x2009;10.9</td>
<td align="center" valign="top">47.5&#x2009;&#x00B1;&#x2009;8.7</td>
<td align="char" valign="top" char=".">0.268</td>
<td align="char" valign="top" char=".">0.285</td>
</tr>
<tr>
<td align="left" valign="top">Weight (kg)<xref ref-type="table-fn" rid="tfn1"><sup>a</sup></xref></td>
<td align="center" valign="top">64.4&#x2009;&#x00B1;&#x2009;12.2</td>
<td align="center" valign="top">86.1&#x2009;&#x00B1;&#x2009;13.2</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
</tr>
<tr>
<td align="left" valign="top">BMI (kg/m<sup>2</sup>)<xref ref-type="table-fn" rid="tfn1"><sup>a</sup></xref></td>
<td align="center" valign="top">22.3&#x2009;&#x00B1;&#x2009;2.0</td>
<td align="center" valign="top">28.7&#x2009;&#x00B1;&#x2009;2.4</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
</tr>
<tr>
<td align="left" valign="top">Waist circumference (cm)</td>
<td align="center" valign="top">77&#x2009;&#x00B1;&#x2009;8</td>
<td align="center" valign="top">101&#x2009;&#x00B1;&#x2009;10</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
</tr>
<tr>
<td align="left" valign="top">Waist-hip ratio</td>
<td align="center" valign="top">0.79&#x2009;&#x00B1;&#x2009;0.07</td>
<td align="center" valign="top">0.92&#x2009;&#x00B1;&#x2009;0.07</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
</tr>
<tr>
<td align="left" valign="top">Systolic blood pressure (mmHg)<xref ref-type="table-fn" rid="tfn1"><sup>a</sup></xref></td>
<td align="center" valign="top">106&#x2009;&#x00B1;&#x2009;12</td>
<td align="center" valign="top">122&#x2009;&#x00B1;&#x2009;15</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
</tr>
<tr>
<td align="left" valign="top">Diastolic blood pressure (mmHg)<xref ref-type="table-fn" rid="tfn1"><sup>a</sup></xref></td>
<td align="center" valign="top">62&#x2009;&#x00B1;&#x2009;6</td>
<td align="center" valign="top">73&#x2009;&#x00B1;&#x2009;8</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
</tr>
<tr>
<td align="left" valign="top">Total cholesterol (mmol)</td>
<td align="center" valign="top">4.64&#x2009;&#x00B1;&#x2009;1.02</td>
<td align="center" valign="top">5.32&#x2009;&#x00B1;&#x2009;0.96</td>
<td align="char" valign="top" char="."><bold>0.024</bold></td>
<td align="char" valign="top" char="."><bold>0.034</bold></td>
</tr>
<tr>
<td align="left" valign="top">LDL-C (mmol)</td>
<td align="center" valign="top">3.60&#x2009;&#x00B1;&#x2009;0.88</td>
<td align="center" valign="top">4.41&#x2009;&#x00B1;&#x2009;0.82</td>
<td align="char" valign="top" char="."><bold>0.003</bold></td>
<td align="char" valign="top" char="."><bold>0.005</bold></td>
</tr>
<tr>
<td align="left" valign="top">HDL-C (mmol)</td>
<td align="center" valign="top">1.63&#x2009;&#x00B1;&#x2009;0.50</td>
<td align="center" valign="top">1.22&#x2009;&#x00B1;&#x2009;0.53</td>
<td align="char" valign="top" char="."><bold>0.009</bold></td>
<td align="char" valign="top" char="."><bold>0.014</bold></td>
</tr>
<tr>
<td align="left" valign="top">Triacylglycerol (mmol)<xref ref-type="table-fn" rid="tfn1"><sup>a</sup></xref></td>
<td align="center" valign="top">0.42&#x2009;&#x00B1;&#x2009;0.22</td>
<td align="center" valign="top">0.86&#x2009;&#x00B1;&#x2009;0.56</td>
<td align="char" valign="top" char="."><bold>0.003</bold></td>
<td align="char" valign="top" char="."><bold>0.005</bold></td>
</tr>
<tr>
<td align="left" valign="top">Glucose (mmol)</td>
<td align="center" valign="top">4.63&#x2009;&#x00B1;&#x2009;0.40</td>
<td align="center" valign="top">4.89&#x2009;&#x00B1;&#x2009;0.65</td>
<td align="char" valign="top" char=".">0.116</td>
<td align="char" valign="top" char=".">0.140</td>
</tr>
<tr>
<td align="left" valign="top">Insulin (mU/L)<xref ref-type="table-fn" rid="tfn1"><sup>a</sup></xref></td>
<td align="center" valign="top">5.13&#x2009;&#x00B1;&#x2009;1.64</td>
<td align="center" valign="top">11.57&#x2009;&#x00B1;&#x2009;8.56</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
</tr>
<tr>
<td align="left" valign="top">HOMA-IR<xref ref-type="table-fn" rid="tfn1"><sup>a</sup></xref></td>
<td align="center" valign="top">1.06&#x2009;&#x00B1;&#x2009;0.36</td>
<td align="center" valign="top">2.63&#x2009;&#x00B1;&#x2009;2.42</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
</tr>
</tbody>
</table>
<table-wrap-foot><p>Values are mean&#x2009;&#x00B1;&#x2009;standard deviation. <italic>p</italic>-values are the comparison between clusters using chi-square for categorical variables and independent <italic>t</italic>-test for continuous variables. AMED, Alternate Mediterranean Diet Score; AHEI, Alternative Healthy Eating Index 2010; BMI, body mass index; FDR, false discovery rate; HOMA-IR, homeostatic model assessment for insulin resistance; HDL-C, high-density lipoprotein cholesterol; LDL-C, low-density lipoprotein cholesterol.</p> <fn id="tfn1">
<label>a</label>
<p>Variables were log10 transformed prior to analyses. Bold values are values significant at <italic>p</italic> &#x2264;0.05 or FDR &#x2264;0.05.</p>
</fn></table-wrap-foot>
</table-wrap>
<table-wrap position="float" id="tab2">
<label>Table 2</label>
<caption>
<p>Percentage of participants in each dietary advice cluster that received the dietary messages from the metabotype framework, considering both reports as a total or each report separately.</p>
</caption>
<table frame="hsides" rules="groups">
<thead>
<tr>
<th rowspan="2"/>
<th align="center" valign="top" colspan="3">Dietary advice cluster 1 (<italic>n</italic> =&#x2009;22)</th>
<th align="center" valign="top" colspan="3">Dietary advice cluster 2 (<italic>n</italic> =&#x2009;23)</th>
</tr>
<tr>
<th align="center" valign="top">Baseline&#x2009;+&#x2009;week 4</th>
<th align="center" valign="top">Baseline</th>
<th align="center" valign="top">Week 4</th>
<th align="center" valign="top">Baseline&#x2009;+&#x2009;week 4</th>
<th align="center" valign="top">Baseline</th>
<th align="center" valign="top">Week 4</th>
</tr>
</thead>
<tbody>
<tr>
<td align="left" valign="top" colspan="7"><bold>Messages focused on dietary quality improvement</bold></td>
</tr>
<tr>
<td align="left" valign="top">Limit the intake of foods high in added sugar</td>
<td align="center" valign="top">50.0</td>
<td align="center" valign="top">40.9</td>
<td align="center" valign="top">18.2</td>
<td align="center" valign="top">95.7</td>
<td align="center" valign="top">95.7</td>
<td align="center" valign="top">34.8</td>
</tr>
<tr>
<td align="left" valign="top">Reduce the intake of high-fat foods</td>
<td align="center" valign="top">13.6</td>
<td align="center" valign="top">13.6</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">91.3</td>
<td align="center" valign="top">73.9</td>
<td align="center" valign="top">52.2</td>
</tr>
<tr>
<td align="left" valign="top">Low-fat cooking advice</td>
<td align="center" valign="top">13.6</td>
<td align="center" valign="top">13.6</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">73.9</td>
<td align="center" valign="top">26.1</td>
<td align="center" valign="top">56.5</td>
</tr>
<tr>
<td align="left" valign="top">Eat oily fish twice a week</td>
<td align="center" valign="top">95.5</td>
<td align="center" valign="top">77.3</td>
<td align="center" valign="top">22.7</td>
<td align="center" valign="top">87.0</td>
<td align="center" valign="top">8.7</td>
<td align="center" valign="top">82.6</td>
</tr>
<tr>
<td align="left" valign="top">Have a small daily handful of seeds and nuts</td>
<td align="center" valign="top">95.5</td>
<td align="center" valign="top">77.3</td>
<td align="center" valign="top">22.7</td>
<td align="center" valign="top">87.0</td>
<td align="center" valign="top">8.7</td>
<td align="center" valign="top">82.6</td>
</tr>
<tr>
<td align="left" valign="top">Choose fibre-rich carbohydrates</td>
<td align="center" valign="top">95.5</td>
<td align="center" valign="top">54.5</td>
<td align="center" valign="top">77.3</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">95.7</td>
<td align="center" valign="top">69.6</td>
</tr>
<tr>
<td align="left" valign="top">Eat five servings of fruit and vegetables per day</td>
<td align="center" valign="top">95.5</td>
<td align="center" valign="top">59.1</td>
<td align="center" valign="top">50.0</td>
<td align="center" valign="top">95.7</td>
<td align="center" valign="top">47.8</td>
<td align="center" valign="top">52.2</td>
</tr>
<tr>
<td align="left" valign="top">Eat more dark green vegetables</td>
<td align="center" valign="top">86.4</td>
<td align="center" valign="top">27.3</td>
<td align="center" valign="top">77.3</td>
<td align="center" valign="top">78.3</td>
<td align="center" valign="top">26.1</td>
<td align="center" valign="top">56.5</td>
</tr>
<tr>
<td align="left" valign="top">Eat more beans and pulses</td>
<td align="center" valign="top">81.8</td>
<td align="center" valign="top">31.8</td>
<td align="center" valign="top">68.2</td>
<td align="center" valign="top">56.5</td>
<td align="center" valign="top">26.1</td>
<td align="center" valign="top">30.4</td>
</tr>
<tr>
<td align="left" valign="top">Choose lean meats</td>
<td align="center" valign="top">63.6</td>
<td align="center" valign="top">50.0</td>
<td align="center" valign="top">45.5</td>
<td align="center" valign="top">73.9</td>
<td align="center" valign="top">73.9</td>
<td align="center" valign="top">13.0</td>
</tr>
<tr>
<td align="left" valign="top">Choose low-fat dairy products</td>
<td align="center" valign="top">72.7</td>
<td align="center" valign="top">63.6</td>
<td align="center" valign="top">45.5</td>
<td align="center" valign="top">73.9</td>
<td align="center" valign="top">73.9</td>
<td align="center" valign="top">17.4</td>
</tr>
<tr>
<td align="left" valign="top">Limit the intake of processed foods</td>
<td align="center" valign="top">72.7</td>
<td align="center" valign="top">63.6</td>
<td align="center" valign="top">45.5</td>
<td align="center" valign="top">78.3</td>
<td align="center" valign="top">78.3</td>
<td align="center" valign="top">26.1</td>
</tr>
<tr>
<td align="left" valign="top">Eat 3 servings of dairy products per day</td>
<td align="center" valign="top">50.0</td>
<td align="center" valign="top">31.8</td>
<td align="center" valign="top">22.7</td>
<td align="center" valign="top">13.0</td>
<td align="center" valign="top">4.3</td>
<td align="center" valign="top">8.7</td>
</tr>
<tr>
<td align="left" valign="top">Limit alcohol intake</td>
<td align="center" valign="top">9.1</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">9.1</td>
<td align="center" valign="top">30.4</td>
<td align="center" valign="top">21.7</td>
<td align="center" valign="top">13.0</td>
</tr>
<tr>
<td align="left" valign="top">Choose low-salt products</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">8.7</td>
<td align="center" valign="top">8.7</td>
<td align="center" valign="top">4.3</td>
</tr>
<tr>
<td align="left" valign="top">Limit added salt</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">8.7</td>
<td align="center" valign="top">8.7</td>
<td align="center" valign="top">4.3</td>
</tr>
<tr>
<td align="left" valign="top" colspan="7"><bold>Messages focused on body weight management</bold></td>
</tr>
<tr>
<td align="left" valign="top">Aim for a gradual weight loss (0.5&#x2013;1&#x2009;kg per week)</td>
<td align="center" valign="top">4.5</td>
<td align="center" valign="top">4.5</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">95.7</td>
<td align="center" valign="top">100</td>
</tr>
<tr>
<td align="left" valign="top">Exercise for 60&#x2013;90&#x2009;min per day</td>
<td align="center" valign="top">4.5</td>
<td align="center" valign="top">4.5</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">95.7</td>
<td align="center" valign="top">100</td>
</tr>
<tr>
<td align="left" valign="top">Do not skip breakfast and avoid eating at night-time</td>
<td align="center" valign="top">4.5</td>
<td align="center" valign="top">4.5</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">95.7</td>
<td align="center" valign="top">100</td>
</tr>
<tr>
<td align="left" valign="top">Reduce the size of food servings</td>
<td align="center" valign="top">4.5</td>
<td align="center" valign="top">4.5</td>
<td align="center" valign="top">0</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">95.7</td>
<td align="center" valign="top">100</td>
</tr>
<tr>
<td align="left" valign="top">You have a healthy body weight: aim to keep it</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">95.5</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">4.3</td>
<td align="center" valign="top">4.3</td>
<td align="center" valign="top">0</td>
</tr>
<tr>
<td align="left" valign="top">Exercise for 30&#x2009;min per day</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">95.5</td>
<td align="center" valign="top">100</td>
<td align="center" valign="top">4.3</td>
<td align="center" valign="top">4.3</td>
<td align="center" valign="top">0</td>
</tr>
</tbody>
</table>
</table-wrap>
</sec>
<sec id="sec14">
<label>3.2.</label>
<title>Distinct patterns of dietary advice similarly improve dietary intake and metabolic health parameters</title>
<p>Following 12&#x2009;weeks of intervention, the delivery of personalised dietary advice improved dietary quality assessed by the AMED and AHEI scores and several dietary intakes and metabolic health parameters in the total group (<xref ref-type="table" rid="tab3">Table 3</xref>, time effect FDR &#x2264;0.05). Although the personalisation generated different patterns of dietary advice, both dietary advice clusters 1 and 2 had increases in the AMED score which were equivalent to 15% and 10% of the total score, respectively. Changes in the metabolic health parameters and dietary intake were mostly similar between clusters (<xref ref-type="table" rid="tab3">Table 3</xref>, cluster x time interaction FDR &#x2265;0.05). Energy intake was greater decreased in cluster 2 (&#x0394; cluster 1&#x2009;=&#x2009;&#x2212;101&#x2009;&#x00B1;&#x2009;444&#x2009;kcal vs. &#x0394; cluster 2&#x2009;=&#x2009;&#x2212;423&#x2009;&#x00B1;&#x2009;364&#x2009;kcal, <italic>p</italic> =&#x2009;0.011) and folate intake was increased in cluster 1 while decreased in cluster 2 (&#x0394; cluster 1&#x2009;=&#x2009;54&#x2009;&#x00B1;&#x2009;103 &#x03BC;g vs. &#x0394; cluster 2&#x2009;=&#x2009;&#x2212;29&#x2009;&#x00B1;&#x2009;116 &#x03BC;g, <italic>p</italic> =&#x2009;0.018); however, they did not reach significance following correction for multiple testing.</p>
<table-wrap position="float" id="tab3">
<label>Table 3</label>
<caption>
<p>Impact of personalised nutrition advice on dietary intake and metabolic health parameters by dietary advice cluster.</p>
</caption>
<table frame="hsides" rules="groups">
<thead>
<tr>
<th rowspan="2"/>
<th align="center" valign="top" colspan="2">Dietary advice cluster 1 (<italic>n</italic> =&#x2009;22)</th>
<th align="center" valign="top" colspan="2">Dietary advice cluster 2 (<italic>n</italic> =&#x2009;23)</th>
<th align="center" valign="top" rowspan="2"><italic>p</italic>-value (C)</th>
<th align="center" valign="top" rowspan="2"><italic>p</italic>-value (T)</th>
<th align="center" valign="top" rowspan="2"><italic>p</italic>-value (C&#x2009;&#x00D7;&#x2009;T)</th>
<th align="center" valign="top" rowspan="2">FDR (C)</th>
<th align="center" valign="top" rowspan="2">FDR (T)</th>
<th align="center" valign="top" rowspan="2">FDR (C&#x2009;&#x00D7;&#x2009;T)</th>
</tr>
<tr>
<th align="center" valign="top">Baseline</th>
<th align="center" valign="top">Week 12</th>
<th align="center" valign="top">Baseline</th>
<th align="center" valign="top">Week 12</th>
</tr>
</thead>
<tbody>
<tr>
<td align="left" valign="top" colspan="11"><bold>Dietary intake</bold></td>
</tr>
<tr>
<td align="left" valign="top">AMED</td>
<td align="char" valign="top" char="&#x00B1;">4.41 &#x00B1; 1.68</td>
<td align="char" valign="top" char="&#x00B1;">5.82 &#x00B1; 1.68</td>
<td align="char" valign="top" char="&#x00B1;">3.22 &#x00B1; 1.88</td>
<td align="char" valign="top" char="&#x00B1;">4.13 &#x00B1; 1.52</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.002</bold></td>
<td align="char" valign="top" char=".">0.370</td>
<td align="char" valign="top" char="."><bold>0.004</bold></td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char=".">0.635</td>
</tr>
<tr>
<td align="left" valign="top">AHEI</td>
<td align="char" valign="top" char="&#x00B1;">53.1 &#x00B1; 14.6</td>
<td align="char" valign="top" char="&#x00B1;">61.7 &#x00B1; 8.6</td>
<td align="char" valign="top" char="&#x00B1;">47.0 &#x00B1; 14.9</td>
<td align="char" valign="top" char="&#x00B1;">51.5 &#x00B1; 11.4</td>
<td align="char" valign="top" char="."><bold>0.015</bold></td>
<td align="char" valign="top" char="."><bold>0.002</bold></td>
<td align="char" valign="top" char=".">0.289</td>
<td align="char" valign="top" char="."><bold>0.031</bold></td>
<td align="char" valign="top" char="."><bold>0.005</bold></td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Energy (kcal)</td>
<td align="char" valign="top" char="&#x00B1;">2080 &#x00B1; 500</td>
<td align="char" valign="top" char="&#x00B1;">1979 &#x00B1; 540</td>
<td align="char" valign="top" char="&#x00B1;">2,236 &#x00B1; 557</td>
<td align="char" valign="top" char="&#x00B1;">1813 &#x00B1; 482</td>
<td align="char" valign="top" char=".">0.970</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.011</bold></td>
<td align="char" valign="top" char=".">0.982</td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char=".">0.250</td>
</tr>
<tr>
<td align="left" valign="top">Carbohydrate (% E)</td>
<td align="char" valign="top" char="&#x00B1;">41.1 &#x00B1; 9.8</td>
<td align="char" valign="top" char="&#x00B1;">38.8 &#x00B1; 10.6</td>
<td align="char" valign="top" char="&#x00B1;">40.6 &#x00B1; 6.0</td>
<td align="char" valign="top" char="&#x00B1;">39.2 &#x00B1; 5.7</td>
<td align="char" valign="top" char=".">0.982</td>
<td align="char" valign="top" char=".">0.061</td>
<td align="char" valign="top" char=".">0.595</td>
<td align="char" valign="top" char=".">0.982</td>
<td align="char" valign="top" char=".">0.095</td>
<td align="char" valign="top" char=".">0.694</td>
</tr>
<tr>
<td align="left" valign="top">Fat (% E)</td>
<td align="char" valign="top" char="&#x00B1;">39.8 &#x00B1; 8.5</td>
<td align="char" valign="top" char="&#x00B1;">39.0 &#x00B1; 7.1</td>
<td align="char" valign="top" char="&#x00B1;">39.9 &#x00B1; 5.1</td>
<td align="char" valign="top" char="&#x00B1;">40.7 &#x00B1; 5.8</td>
<td align="char" valign="top" char=".">0.610</td>
<td align="char" valign="top" char=".">0.998</td>
<td align="char" valign="top" char=".">0.420</td>
<td align="char" valign="top" char=".">0.657</td>
<td align="char" valign="top" char=".">0.998</td>
<td align="char" valign="top" char=".">0.635</td>
</tr>
<tr>
<td align="left" valign="top">Protein (% E)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">15.6 &#x00B1; 3.8</td>
<td align="char" valign="top" char="&#x00B1;">18.5 &#x00B1; 4.7</td>
<td align="char" valign="top" char="&#x00B1;">16.4 &#x00B1; 3.6</td>
<td align="char" valign="top" char="&#x00B1;">18.5 &#x00B1; 3.5</td>
<td align="char" valign="top" char=".">0.587</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.515</td>
<td align="char" valign="top" char=".">0.657</td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char=".">0.668</td>
</tr>
<tr>
<td align="left" valign="top">Free sugars (% E)</td>
<td align="char" valign="top" char="&#x00B1;">8.2 &#x00B1; 4.2</td>
<td align="char" valign="top" char="&#x00B1;">5.5 &#x00B1; 4.1</td>
<td align="char" valign="top" char="&#x00B1;">9.0 &#x00B1; 4.2</td>
<td align="char" valign="top" char="&#x00B1;">7.7 &#x00B1; 3.8</td>
<td align="char" valign="top" char=".">0.172</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.172</td>
<td align="char" valign="top" char=".">0.255</td>
<td align="char" valign="top" char="."><bold>0.003</bold></td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Saturated fat (% E)</td>
<td align="char" valign="top" char="&#x00B1;">14.9 &#x00B1; 4.4</td>
<td align="char" valign="top" char="&#x00B1;">12.2 &#x00B1; 2.5</td>
<td align="char" valign="top" char="&#x00B1;">15.1 &#x00B1; 3.1</td>
<td align="char" valign="top" char="&#x00B1;">13.5 &#x00B1; 2.8</td>
<td align="char" valign="top" char=".">0.373</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.345</td>
<td align="char" valign="top" char=".">0.487</td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char=".">0.635</td>
</tr>
<tr>
<td align="left" valign="top">Polyunsaturated fat (% E)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">6.5 &#x00B1; 1.7</td>
<td align="char" valign="top" char="&#x00B1;">7.7 &#x00B1; 2.4</td>
<td align="char" valign="top" char="&#x00B1;">6.1 &#x00B1; 1.6</td>
<td align="char" valign="top" char="&#x00B1;">7.1 &#x00B1; 2.9</td>
<td align="char" valign="top" char=".">0.238</td>
<td align="char" valign="top" char="."><bold>0.043</bold></td>
<td align="char" valign="top" char=".">0.654</td>
<td align="char" valign="top" char=".">0.333</td>
<td align="char" valign="top" char=".">0.080</td>
<td align="char" valign="top" char=".">0.719</td>
</tr>
<tr>
<td align="left" valign="top">Monounsaturated fat (% E)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">14.8 &#x00B1; 3.7</td>
<td align="char" valign="top" char="&#x00B1;">15.3 &#x00B1; 4.0</td>
<td align="char" valign="top" char="&#x00B1;">14.5 &#x00B1; 2.6</td>
<td align="char" valign="top" char="&#x00B1;">16.3 &#x00B1; 3.8</td>
<td align="char" valign="top" char=".">0.578</td>
<td align="char" valign="top" char=".">0.068</td>
<td align="char" valign="top" char=".">0.296</td>
<td align="char" valign="top" char=".">0.657</td>
<td align="char" valign="top" char=".">0.100</td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Fibre (g/1000&#x2009;kcal)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">10.9 &#x00B1; 2.7</td>
<td align="char" valign="top" char="&#x00B1;">13.8 &#x00B1; 3.6</td>
<td align="char" valign="top" char="&#x00B1;">10.2 &#x00B1; 2.8</td>
<td align="char" valign="top" char="&#x00B1;">11.6 &#x00B1; 2.8</td>
<td align="char" valign="top" char=".">0.098</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.196</td>
<td align="char" valign="top" char=".">0.172</td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Sodium (mg)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">2,435 &#x00B1; 645</td>
<td align="char" valign="top" char="&#x00B1;">2,164 &#x00B1; 923</td>
<td align="char" valign="top" char="&#x00B1;">2,871 &#x00B1; 747</td>
<td align="char" valign="top" char="&#x00B1;">2,131 &#x00B1; 816</td>
<td align="char" valign="top" char=".">0.382</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.098</td>
<td align="char" valign="top" char=".">0.487</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Calcium (mg)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">997 &#x00B1; 315</td>
<td align="char" valign="top" char="&#x00B1;">892 &#x00B1; 319</td>
<td align="char" valign="top" char="&#x00B1;">995 &#x00B1; 402</td>
<td align="char" valign="top" char="&#x00B1;">806 &#x00B1; 329</td>
<td align="char" valign="top" char=".">0.470</td>
<td align="char" valign="top" char="."><bold>0.009</bold></td>
<td align="char" valign="top" char=".">0.525</td>
<td align="char" valign="top" char=".">0.572</td>
<td align="char" valign="top" char="."><bold>0.022</bold></td>
<td align="char" valign="top" char=".">0.668</td>
</tr>
<tr>
<td align="left" valign="top">Folate (&#x03BC;g)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">307 &#x00B1; 93</td>
<td align="char" valign="top" char="&#x00B1;">361 &#x00B1; 122</td>
<td align="char" valign="top" char="&#x00B1;">309 &#x00B1; 115</td>
<td align="char" valign="top" char="&#x00B1;">280 &#x00B1; 100</td>
<td align="char" valign="top" char=".">0.126</td>
<td align="char" valign="top" char=".">0.661</td>
<td align="char" valign="top" char="."><bold>0.018</bold></td>
<td align="char" valign="top" char=".">0.208</td>
<td align="char" valign="top" char=".">0.736</td>
<td align="char" valign="top" char=".">0.250</td>
</tr>
<tr>
<td align="left" valign="top" colspan="11"><bold>Metabolic health parameters</bold></td>
</tr>
<tr>
<td align="left" valign="top">Weight (kg)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">64.4 &#x00B1; 12.2</td>
<td align="char" valign="top" char="&#x00B1;">64.0 &#x00B1; 12.4</td>
<td align="char" valign="top" char="&#x00B1;">86.1 &#x00B1; 13.2</td>
<td align="char" valign="top" char="&#x00B1;">85.0 &#x00B1; 13.7</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.056</td>
<td align="char" valign="top" char=".">0.454</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.091</td>
<td align="char" valign="top" char=".">0.635</td>
</tr>
<tr>
<td align="left" valign="top">BMI (kg/m<sup>2</sup>)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">22.3 &#x00B1; 2.0</td>
<td align="char" valign="top" char="&#x00B1;">22.2 &#x00B1; 2.2</td>
<td align="char" valign="top" char="&#x00B1;">28.7 &#x00B1; 2.4</td>
<td align="char" valign="top" char="&#x00B1;">28.3 &#x00B1; 2.7</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.056</td>
<td align="char" valign="top" char=".">0.454</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.091</td>
<td align="char" valign="top" char=".">0.635</td>
</tr>
<tr>
<td align="left" valign="top">Waist circumference (cm)</td>
<td align="char" valign="top" char="&#x00B1;">77 &#x00B1; 8</td>
<td align="char" valign="top" char="&#x00B1;">77 &#x00B1; 9</td>
<td align="char" valign="top" char="&#x00B1;">101 &#x00B1; 10</td>
<td align="char" valign="top" char="&#x00B1;">99 &#x00B1; 11</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.029</bold></td>
<td align="char" valign="top" char=".">0.287</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.059</td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Waist-hip ratio</td>
<td align="char" valign="top" char="&#x00B1;">0.79 &#x00B1; 0.07</td>
<td align="char" valign="top" char="&#x00B1;">0.79 &#x00B1; 0.07</td>
<td align="char" valign="top" char="&#x00B1;">0.92 &#x00B1; 0.07</td>
<td align="char" valign="top" char="&#x00B1;">0.92 &#x00B1; 0.09</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.261</td>
<td align="char" valign="top" char=".">0.668</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.331</td>
<td align="char" valign="top" char=".">0.719</td>
</tr>
<tr>
<td align="left" valign="top">Systolic blood pressure (mmHg)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">106 &#x00B1; 12</td>
<td align="char" valign="top" char="&#x00B1;">106 &#x00B1; 14</td>
<td align="char" valign="top" char="&#x00B1;">122 &#x00B1; 15</td>
<td align="char" valign="top" char="&#x00B1;">118 &#x00B1; 12</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.213</td>
<td align="char" valign="top" char=".">0.214</td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char=".">0.283</td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Diastolic blood pressure (mmHg)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">62 &#x00B1; 6</td>
<td align="char" valign="top" char="&#x00B1;">62 &#x00B1; 7</td>
<td align="char" valign="top" char="&#x00B1;">73 &#x00B1; 8</td>
<td align="char" valign="top" char="&#x00B1;">70 &#x00B1; 7</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.017</bold></td>
<td align="char" valign="top" char=".">0.238</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.037</bold></td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Total cholesterol (mmol)</td>
<td align="char" valign="top" char="&#x00B1;">4.64 &#x00B1; 1.02</td>
<td align="char" valign="top" char="&#x00B1;">4.69 &#x00B1; 0.99</td>
<td align="char" valign="top" char="&#x00B1;">5.32 &#x00B1; 0.96</td>
<td align="char" valign="top" char="&#x00B1;">5.01 &#x00B1; 0.96</td>
<td align="char" valign="top" char=".">0.067</td>
<td align="char" valign="top" char=".">0.272</td>
<td align="char" valign="top" char=".">0.119</td>
<td align="char" valign="top" char=".">0.125</td>
<td align="char" valign="top" char=".">0.331</td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">LDL-C (mmol)</td>
<td align="char" valign="top" char="&#x00B1;">3.60 &#x00B1; 0.88</td>
<td align="char" valign="top" char="&#x00B1;">3.22 &#x00B1; 0.77</td>
<td align="char" valign="top" char="&#x00B1;">4.41 &#x00B1; 0.82</td>
<td align="char" valign="top" char="&#x00B1;">4.26 &#x00B1; 0.84</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.011</bold></td>
<td align="char" valign="top" char=".">0.256</td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.026</bold></td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">HDL-C (mmol)</td>
<td align="char" valign="top" char="&#x00B1;">1.63 &#x00B1; 0.50</td>
<td align="char" valign="top" char="&#x00B1;">1.79 &#x00B1; 0.58</td>
<td align="char" valign="top" char="&#x00B1;">1.22 &#x00B1; 0.53</td>
<td align="char" valign="top" char="&#x00B1;">1.22 &#x00B1; 0.51</td>
<td align="char" valign="top" char="."><bold>0.002</bold></td>
<td align="char" valign="top" char=".">0.160</td>
<td align="char" valign="top" char=".">0.150</td>
<td align="char" valign="top" char="."><bold>0.004</bold></td>
<td align="char" valign="top" char=".">0.225</td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Triacylglycerol (mmol)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">0.42 &#x00B1; 0.22</td>
<td align="char" valign="top" char="&#x00B1;">0.31 &#x00B1; 0.19</td>
<td align="char" valign="top" char="&#x00B1;">0.86 &#x00B1; 0.56</td>
<td align="char" valign="top" char="&#x00B1;">0.57 &#x00B1; 0.33</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char=".">0.915</td>
<td align="char" valign="top" char="."><bold>0.001</bold></td>
<td align="char" valign="top" char="."><bold>0.005</bold></td>
<td align="char" valign="top" char=".">0.949</td>
</tr>
<tr>
<td align="left" valign="top">Glucose (mmol)</td>
<td align="char" valign="top" char="&#x00B1;">4.63 &#x00B1; 0.40</td>
<td align="char" valign="top" char="&#x00B1;">4.69 &#x00B1; 0.36</td>
<td align="char" valign="top" char="&#x00B1;">4.89 &#x00B1; 0.65</td>
<td align="char" valign="top" char="&#x00B1;">4.76 &#x00B1; 0.41</td>
<td align="char" valign="top" char=".">0.173</td>
<td align="char" valign="top" char=".">0.609</td>
<td align="char" valign="top" char=".">0.227</td>
<td align="char" valign="top" char=".">0.255</td>
<td align="char" valign="top" char=".">0.711</td>
<td align="char" valign="top" char=".">0.592</td>
</tr>
<tr>
<td align="left" valign="top">Insulin (mU/L)<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">5.13 &#x00B1; 1.64</td>
<td align="char" valign="top" char="&#x00B1;">5.57 &#x00B1; 2.71</td>
<td align="char" valign="top" char="&#x00B1;">11.57 &#x00B1; 8.56</td>
<td align="char" valign="top" char="&#x00B1;">10.66 &#x00B1; 6.24</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.712</td>
<td align="char" valign="top" char=".">0.580</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.738</td>
<td align="char" valign="top" char=".">0.694</td>
</tr>
<tr>
<td align="left" valign="top">HOMA-IR<xref ref-type="table-fn" rid="tfn2"><sup>a</sup></xref></td>
<td align="char" valign="top" char="&#x00B1;">1.06 &#x00B1; 0.36</td>
<td align="char" valign="top" char="&#x00B1;">1.17 &#x00B1; 0.60</td>
<td align="char" valign="top" char="&#x00B1;">2.63 &#x00B1; 2.42</td>
<td align="char" valign="top" char="&#x00B1;">2.28 &#x00B1; 1.41</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.683</td>
<td align="char" valign="top" char=".">0.449</td>
<td align="char" valign="top" char="."><bold>&#x003C;0.001</bold></td>
<td align="char" valign="top" char=".">0.736</td>
<td align="char" valign="top" char=".">0.635</td>
</tr>
</tbody>
</table>
<table-wrap-foot><p>Values are mean&#x2009;&#x00B1;&#x2009;standard deviation. <italic>p</italic>-values are the comparison between clusters using linear mixed models: C, cluster effect; T, time effect; C&#x2009;&#x00D7;&#x2009;T, cluster by time interaction; AMED, Alternate Mediterranean Diet Score; AHEI, Alternative Healthy Eating Index 2010; BMI, body mass index; FDR, false discovery rate; HOMA-IR, homeostatic model assessment for insulin resistance; HDL-C, high-density lipoprotein cholesterol; LDL-C, low-density lipoprotein cholesterol; % E, percentage of total energy intake.</p> <fn id="tfn2">
<label>a</label>
<p>Variables were log10 transformed prior to analyses. Bold values are values significant at <italic>p</italic> &#x2264;0.05 or FDR &#x2264;0.05.</p>
</fn></table-wrap-foot>
</table-wrap>
</sec>
<sec id="sec15">
<label>3.3.</label>
<title>Changes in blood clinical chemistry correlate with changes in circulating metabolites</title>
<p>Since the dietary intervention resulted in similar improvements in metabolic health parameters for both dietary advice clusters, we investigated the correlations between the changes in the concentration of blood clinical chemistry and the changes in metabolite levels for the intervention group as a whole. Changes in a number of clinical biomarkers were significantly correlated with metabolite changes with the highest number observed for total cholesterol (63 significant correlations). Significant correlation coefficients &#x2264;&#x2212;0.4 or &#x2265;0.4 are presented in <xref ref-type="fig" rid="fig1">Figure 1</xref> and the totality of significant correlations is presented in <xref rid="SM1" ref-type="supplementary-material">Supplementary Figure S1</xref>. Changes in total cholesterol and LDL-C were positively correlated with changes in sphingomyelins and glycerophosphocholines, mostly in the subclass PC-O. The strongest correlations with changes in total cholesterol were with SM 33:1;O2, SM 34:2;O2, SM 41:1;O2, SM 41:2;O2 and glycerophosphocholines of shorter chain lengths (LPC 28:1, PC 28:1, PC 32:2, PC O-30:0, PC O-30:2, PC O-34:0, PC O-34:2, PC O-36:0 and PC O-36:4). Although changes in LDL-C followed a similar pattern of positive correlations with the abovementioned lipid classes, they were less numerous and the coefficients were weaker. On the contrary, changes in HDL-C were not strongly correlated with metabolite changes. Changes in triacylglycerol were mostly positively correlated with changes in glycerophosphocholines in the subclass PC, with the strongest coefficients for the monounsaturated PC 32:1, PC 34:1, PC 36:1, and for the polyunsaturated PC 38:3 and PC 40:5. A negative significant correlation of triacylglycerol was observed with the amino acid ornithine. For changes in glucose, a few positive correlations were observed with the subclasses PC and PC-O. However, more interestingly, several inverse correlations were observed between changes in insulin and HOMA-IR with changes in fatty acid carnitines and PC 36:0. Additionally, changes in insulin presented a positive correlation with LPC 18:0 while changes in HOMA-IR presented positive correlations with LPC 18:0, PC 36:2 and alanine and a negative correlation with symmetric dimethylarginine (SDMA).</p>
<fig position="float" id="fig1">
<label>Figure 1</label>
<caption>
<p>Network graph of significant Spearman correlation coefficients between changes in the blood clinical chemistry and changes in plasma metabolite levels obtained with a personalised dietary advice intervention. The thickness of the strokes denotes the magnitude of the correlation, blue strokes denote negative correlations and orange strokes denote positive correlations. Only correlation coefficients &#x2264; &#x2212;0.4 or &#x2265;0.4 are presented. The strongest negative correlation is <italic>r</italic>&#x2009;=&#x2009;&#x2212;0.607 and the strongest positive correlation is <italic>r</italic>&#x2009;=&#x2009;0.631. The complete list of significant correlations is presented in <xref rid="SM1" ref-type="supplementary-material">Supplementary Figure S1</xref>. C, fatty acid carnitines; HOMA-IR, homeostatic model assessment for insulin resistance; LDL-C, low-density lipoprotein cholesterol; LPC, monoglycerophosphocholines; PC-O, 1-alkyl,2-acylglycerophosphocholines; PC, diacylglycerophosphocholines; SM, sphingomyelins; TAG, triacylglycerol; TC, total cholesterol.</p>
</caption>
<graphic xlink:href="fnut-10-1282741-g001.tif"/>
</fig>
<p>Analyses of anthropometric and demographic parameters revealed significant positive correlations between weight loss during the intervention and changes in glucose, insulin and HOMA-IR (0.354&#x2009;&#x2264;&#x2009;<italic>r</italic>&#x2009;&#x2265;&#x2009;0.404) and a negative correlation between age and change in HDL-C (<italic>r</italic>&#x2009;=&#x2009;&#x2212;0.303, <xref rid="SM1" ref-type="supplementary-material">Supplementary Table S2</xref>). However, partial correlations between changes in blood clinical chemistry and metabolites controlled for weight loss, age and sex did not affect substantially the number, strength and direction of correlations (<xref rid="SM1" ref-type="supplementary-material">Supplementary Figure S2</xref>).</p>
</sec>
</sec>
<sec sec-type="discussion" id="sec16">
<label>4.</label>
<title>Discussion</title>
<p>Analyses of the personalised dietary messages delivered through the metabotype framework during the intervention identified two clusters of participants (dietary advice clusters) with distinct patterns of dietary advice. Both patterns of dietary advice similarly improved dietary quality assessed by the AMED and AHEI scores, nutrient intakes and metabolic health parameters. In addition, several correlations were identified between changes in blood clinical chemistry and changes in metabolite levels, which included mostly lipids (sphingomyelins, glycerophosphocholines and fatty acid carnitines). These findings indicate that the metabotype framework effectively personalises and delivers dietary advice to improve dietary quality and metabolic health parameters. Importantly, the different patterns of advice resulted in similar improvements in overall dietary quality and metabolic health highlighting the power of personalising based on the metabotype.</p>
<p>Personalised nutrition is built on the premise that dietary advice tailored to an individual will be more effective than one-size-fits-all approaches to improve dietary intake and metabolic health (<xref ref-type="bibr" rid="ref2">2</xref>, <xref ref-type="bibr" rid="ref3">3</xref>, <xref ref-type="bibr" rid="ref29">29</xref>). The process includes the identification of individual characteristics that, if targeted, could induce the desired changes in dietary behaviour and consequently in health outcomes. However, the success of an approach will also depend on its ability to translate this information into practical and feasible advice. This is important as dietary changes require individuals to make commitments with daily choices and those perceived as personally relevant are more likely to be remembered and assumed to increase motivation and compliance (<xref ref-type="bibr" rid="ref2">2</xref>, <xref ref-type="bibr" rid="ref29 ref30 ref31">29&#x2013;31</xref>). As a tool for delivering dietary advice to healthy individuals, the metabotype framework guides the prioritisation of dietary messages that align with population-based recommendations by harnessing the individual metabolic profile (<xref ref-type="bibr" rid="ref3">3</xref>). This is evident in the delivery of messages targeted at increasing the intake of unsaturated fat and fibre. In the RCT, participants in the control group received population-level nutrition advice containing the same six dietary goals based on the national dietary guidelines but in random order (<xref ref-type="bibr" rid="ref22">22</xref>). Although messages with potential benefits on the intake of fibre and saturated fat were present in four and five dietary goals respectively, dietary advice delivered using the metabotype framework resulted in greater improvements in the intake of these nutrients. In the present analysis, two different patterns of dietary advice resulted in similar improvements in AMED and AHEI scores, which are effective indicators of dietary quality (<xref ref-type="bibr" rid="ref32 ref33 ref34">32&#x2013;34</xref>), and in several nutrient intakes reflecting the focus of the optimisation of the metabotype framework to tailor dietary advice (<xref ref-type="bibr" rid="ref24">24</xref>). Dietary messages targeted at reducing sodium intake were delivered to a few participants but the reduction in the intake is possibly a consequence of the improvement of the overall dietary quality (<xref ref-type="bibr" rid="ref35">35</xref>). These results reinforce the ability of the metabotype framework to improve dietary intake through the personalisation of dietary advice.</p>
<p>Several personalised approaches using lifestyle, phenotypic or genotypic information were successful at tailoring dietary advice that promoted dietary improvements (<xref ref-type="bibr" rid="ref36 ref37 ref38 ref39 ref40">36&#x2013;40</xref>). However, the use of metabotypes for this purpose is emerging and the available studies present critical differences in their approaches (<xref ref-type="bibr" rid="ref20 ref21 ref22">20&#x2013;22</xref>). The 12-week RCT PERSON study investigated the use of diets tailored for metabotypes of muscle or liver insulin resistance to improve cardiometabolic health (<xref ref-type="bibr" rid="ref20">20</xref>). The metabotypes defined in the study considered the groups as having unique profiles that would benefit from distinct diets and individuals with heterogeneous profiles were not included (<xref ref-type="bibr" rid="ref41">41</xref>). Although the primary outcome (disposition index) was not impacted by the intervention, secondary outcomes (insulin sensitivity, glucose homeostasis, triacylglycerol and C-reactive protein) were improved among individuals who followed the considered suboptimal diets. These results evidence the opportunity to use diets modulated based on metabotypes to achieve meaningful clinical improvements in cardiometabolic health but the complexity of delivering personalised nutrition. The 10-week RCT PREVENTOMICS focused on improving body weight and composition of overweight and obese individuals by scoring them into five metabolic processes/metabotypes (oxidative stress, inflammation, carbohydrate metabolism, lipid metabolism and gut microbiota metabolism) using an algorithm with 51 urine and blood markers and 35 SNPs to score (<xref ref-type="bibr" rid="ref21">21</xref>). Following a personalised dietary plan based on their metabotype did not improve the outcomes further compared to generic advice. However, the individuals followed a diet with the characteristics solely of the metabolic process where they scored the highest while metabolic processes with lower scores but potentially relevant were not be addressed in the dietary plan (<xref ref-type="bibr" rid="ref42">42</xref>). Compared to the abovementioned studies, the metabotype framework used here employs a more flexible approach to define the metabotypes and tailor dietary advice. For example, it has two metabotypes characterised by high average total cholesterol but their other characteristics are distinct enough so that the dietary advice can be tailored. In addition, the metabotype framework includes variables in the decision trees that allow further personalisation of dietary advice. Metabotypes with similarities in the metabolic profile are common, especially in diabetes research (<xref ref-type="bibr" rid="ref10">10</xref>, <xref ref-type="bibr" rid="ref11">11</xref>, <xref ref-type="bibr" rid="ref43">43</xref>, <xref ref-type="bibr" rid="ref44">44</xref>). Characteristics that are shared among metabotypes reflect the heterogeneity of the human phenotype which must be considered when tailoring dietary advice and may have contributed to the effectiveness of the metabotype framework.</p>
<p>In addition to dietary quality and nutrient intakes, tailoring dietary advice using the metabotype framework improved metabolic health parameters with both patterns of dietary advice. Personalised nutrition approaches have mostly reported improvements in dietary intake (<xref ref-type="bibr" rid="ref6">6</xref>, <xref ref-type="bibr" rid="ref36">36</xref>, <xref ref-type="bibr" rid="ref45">45</xref>), while one approach applied to three different populations reported improvements only in metabolic health parameters (<xref ref-type="bibr" rid="ref5">5</xref>, <xref ref-type="bibr" rid="ref46">46</xref>, <xref ref-type="bibr" rid="ref47">47</xref>). Studies with positive effects in both dimensions are scarce. A 12-week RCT that applied the Food4Me decision trees adapted to overweight and obese Chinese adults (<italic>n</italic>&#x2009;=&#x2009;318) found that the personalised group significantly increased dietary quality (China dietary guidelines index) and physical activity levels and reduced anthropometric parameters (e.g., BMI, body fat percentage, waist circumference) and blood biomarkers concentrations (e.g., blood lipids, uric acid, homocysteine) compared to generic advice (<xref ref-type="bibr" rid="ref48">48</xref>). Personalised messages to lose weight, increase fibre intake and take multivitamin/mineral supplements were identified as the major contributors to reducing BMI and improving the lipid profile. The concomitant improvement in dietary quality and metabolic outcomes is solid evidence to support personalised approaches to deliver dietary advice. With improvements in dietary quality and lipid profile, the metabotype framework emerges as a tool for addressing well-established risk factors for cardiometabolic diseases and consequently their prevention.</p>
<p>Metabolomics produces high-resolution and comprehensive biological signatures that have the potential to provide a broader understanding of metabolism (<xref ref-type="bibr" rid="ref49">49</xref>, <xref ref-type="bibr" rid="ref50">50</xref>). Previous prospective metabolomic studies have established that several metabolites are differentially linked to the risk of cardiometabolic diseases including altered metabolism of amino acids, acylcarnitines, sphingolipids and phospholipids (<xref ref-type="bibr" rid="ref51 ref52 ref53">51&#x2013;53</xref>). However, their changes in relation to the classical blood markers are less frequently reported, especially for dietary interventions. In our study, changes in total cholesterol and LDL-C were mostly positively correlated with changes in sphingomyelins and glycerophosphocholines with shorter chain lengths. Similar associations were demonstrated in an intervention study during periods of weight loss and weight maintenance indicating that the associations were independent of weight decrease (<xref ref-type="bibr" rid="ref54">54</xref>). These associations are expected as sphingomyelins are sphingolipids found predominantly in circulating LDL-C, while glycerophosphocholines are the most abundant lipid subclass in LDL-C (<xref ref-type="bibr" rid="ref55">55</xref>). However, most of the glycerophosphocholines associated with changes in total cholesterol and LDL-C had alkyl-acyl residues (PC-O) while the diacyl residues (PC) were mostly associated with changes in triacylglycerol. PC-O are phospholipids characterised by a hydrocarbon chain with an ether bond located at the sn-1 position of the glycerol-backbone and often include plasmalogens, which have a vinyl-ether linkage (<xref ref-type="bibr" rid="ref56">56</xref>). Plasmalogens are implicated in cholesterol transport and one possibility is that their increased concentration may indicate increased protective activity against oxidative stress. Findings from three Dutch population-based cohorts with 5,337 individuals reported positive correlations between concentrations of LDL-C and levels of several glycerophosphocholines with diacyl residues (PC 36:2, PC 36:3, PC 36:4, PC 38:5, PC 38:6) while concentrations of triacylglycerol were positively correlated with levels of several glycerophosphocholines with alky-acyl residues (PC O-34:1, PC O-36:1, PC O-36:2, PC O-36:3, PC O-38:3, PC O-40:4, PC O-40:6) (<xref ref-type="bibr" rid="ref57">57</xref>). In addition, the strongest correlations with changes in triacylglycerol were observed with changes in monounsaturated diacyl residues. Furthermore, we observed inverse associations between changes in several fatty acid carnitines and changes in insulin levels and HOMA-IR. Population-based studies have associated increased levels of fatty acid carnitines with incident type 2 diabetes (<xref ref-type="bibr" rid="ref58">58</xref>, <xref ref-type="bibr" rid="ref59">59</xref>), especially those with long carbon chains (<xref ref-type="bibr" rid="ref60">60</xref>). However, interventions with weight loss and reduced fructose intake demonstrated a general increase in fatty acid carnitines levels (<xref ref-type="bibr" rid="ref61">61</xref>, <xref ref-type="bibr" rid="ref62">62</xref>). In the EPIC cohort, these levels were influenced by intrinsic and lifestyle factors in different directions which reflects the complexity of the topic (<xref ref-type="bibr" rid="ref63">63</xref>). Changes in blood biochemistry were also correlated with changes in the levels of amino acids and derivates. Changes in HOMA-IR were positively correlated with changes in alanine and inversely correlated with changes in SDMA. Alanine is one of the most abundant amino acids in the circulation and higher levels have been robustly associated with impaired insulin secretion and incident type 2 diabetes (<xref ref-type="bibr" rid="ref51">51</xref>, <xref ref-type="bibr" rid="ref64">64</xref>). On the contrary, the status of SDMA in insulin resistance is controversial. Elevated SDMA levels have been associated with several clinical conditions, including type 2 diabetes (<xref ref-type="bibr" rid="ref65">65</xref>), but inverse concurrent changes in SDMA and HOMA-IR were also reported (<xref ref-type="bibr" rid="ref66">66</xref>, <xref ref-type="bibr" rid="ref67">67</xref>). The associations between changes in blood clinical chemistry and metabolite levels observed with the personalised dietary advice delivery by the metabotype framework shed light on the physiological impact of the improvement of dietary quality.</p>
<p>A limitation of the present study is that the sample size was calculated to detect a difference in the AMED score between personalised and control groups in the primary analysis of the 12-week RCT and thus a reduced statistical power to detect difference between dietary advice clusters is expected. Additional studies with larger sample sizes could confirm if the magnitude of changes is similar between clusters. However, both presented improvements in dietary quality and metabolic health parameters which support the metabotype framework as an effective tool to tailor and deliver dietary advice. In addition, we used a targeted approach to assess the metabolomic profile of the participants and a method with a wider selection of biomarkers could provide further insights into the associations between changes in blood biochemistry and metabolites. Strengths of the study include dietary data captured through a detailed 4-day food diary in conjunction with blood clinical chemistry and extensive metabolomic data, which provides a comprehensive analysis of the effects of personalising dietary advice through the metabotype framework. In addition, both clusters of dietary advice had a wide age range but were significantly different in body weight and AMED scores at baseline. With both clusters highly benefiting from the personalisation of the advice (15 and 10% increase in AMED score for clusters 1 and 2, respectively), this suggests broad applicability of the metabotype framework to the general population.</p>
<p>In conclusion, the metabotype framework is an effective tool to personalise and deliver dietary advice. Concomitant improvements in dietary quality and metabolic health parameters with different patterns of dietary advice highlight the power of personalising nutrition based on metabotypes. Future development should focus on extending this approach to different population groups and evaluating its acceptance among healthcare professionals.</p>
</sec>
<sec sec-type="data-availability" id="sec17">
<title>Data availability statement</title>
<p>The data presented in the study are deposited in the MetaboLights repository (<ext-link xlink:href="https://www.ebi.ac.uk/metabolights/" ext-link-type="uri">https://www.ebi.ac.uk/metabolights/</ext-link>), accession number MTBLS5310.</p>
</sec>
<sec sec-type="ethics-statement" id="sec18">
<title>Ethics statement</title>
<p>The studies involving humans were approved by University College Dublin Research Ethics Committee. The studies were conducted in accordance with the local legislation and institutional requirements. The participants provided their written informed consent to participate in this study.</p>
</sec>
<sec sec-type="author-contributions" id="sec19">
<title>Author contributions</title>
<p>EH: Conceptualization, Data curation, Formal analysis, Funding acquisition, Investigation, Writing &#x2013; original draft, Writing &#x2013; review &#x0026; editing. LB: Conceptualization, Funding acquisition, Methodology, Project administration, Resources, Supervision, Writing &#x2013; review &#x0026; editing.</p>
</sec>
</body>
<back>
<sec sec-type="funding-information" id="sec20">
<title>Funding</title>
<p>The author(s) declare financial support was received for the research, authorship, and/or publication of this article. This study was funded by the Brazilian Federal Agency for Support and Evaluation of Graduate Education (CAPES) as part of the Full PhD Abroad Program, process number 88881.174061/2018-01; the European Research Council (ERC), grant number 647783; the Comprehensive Molecular Analytical Platform (CMAP) under the SFI Research Infrastructure Programme, reference 18/RI/5702, and the Joint Programming Initiative &#x201C;A Healthy Diet for a Healthy Life&#x201D; under the HDHL-INTIMIC 2021 Call STAMIFY, grant number JPI-HDHL-2021-1. The sponsors had no role in the design or conduct of the study.</p>
</sec>
<sec sec-type="COI-statement" id="sec21">
<title>Conflict of interest</title>
<p>The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.</p>
</sec>
<sec id="sec100" sec-type="disclaimer">
<title>Publisher&#x2019;s note</title>
<p>All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.</p>
</sec>
<sec sec-type="supplementary-material" id="sec22">
<title>Supplementary material</title>
<p>The Supplementary material for this article can be found online at: <ext-link xlink:href="https://www.frontiersin.org/articles/10.3389/fnut.2023.1282741/full#supplementary-material" ext-link-type="uri">https://www.frontiersin.org/articles/10.3389/fnut.2023.1282741/full#supplementary-material</ext-link></p>
<supplementary-material xlink:href="Data_Sheet_1.PDF" id="SM1" mimetype="application/pdf" xmlns:xlink="http://www.w3.org/1999/xlink"/>
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