AUTHOR=Cheng Guangxin , Zhang Zhongchen , Shi Zhiming , Qiu Yepeng TITLE=An investigation into how the timing of nutritional supplements affects the recovery from post-exercise fatigue: a systematic review and meta-analysis JOURNAL=Frontiers in Nutrition VOLUME=Volume 12 - 2025 YEAR=2025 URL=https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2025.1567438 DOI=10.3389/fnut.2025.1567438 ISSN=2296-861X