AUTHOR=Stavrinou Pinelopi S. , Astorino Todd A. , Giannaki Christoforos D. , Aphamis George , Bogdanis Gregory C. 

TITLE=Customizing intense interval exercise training prescription using the “frequency, intensity, time, and type of exercise” (FITT) principle

JOURNAL=Frontiers in Physiology

VOLUME=Volume 16 - 2025

YEAR=2025

URL=https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1553846

DOI=10.3389/fphys.2025.1553846

ISSN=1664-042X