AUTHOR=Oldervik Stian , Lagestad Pål 

TITLE=Importance of Providing Additional Choices in Relation to Pupils' Happiness, Mastery, Well-Being, Contentment, and Level of Physical Activity in Physical Education

JOURNAL=Frontiers in Sports and Active Living

VOLUME=Volume 3 - 2021

YEAR=2021

URL=https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2021.599953

DOI=10.3389/fspor.2021.599953

ISSN=2624-9367

ABSTRACT=Previous research points to the importance of providing support to autonomy in PE, because it has a particularly positive effect on motivation in PE. However, previous research has not examined the association between autonomy and; happiness, mastery, well-being, contentment and activity level in PE. This study examined how increased self-determination affects happiness, mastery, well-being, contentment and activity level in PE. The study is an intervention with one control group and two intervention groups with a cross-over study, using questionnaires and accelerometers among 88 tenth graders (41 boys and 47 girls). The students’ experiences of happiness, mastery, well-being, contentment were measured three times - after a month with respectively ordinary PE, teacher-directed PE, and self-organized PE (autonomy), and the activity levels (accelerometer) was measured during the 24 lessons that took part in the period of teacher-directed PE and self-organized PE. The Factor analysis, repeated measures ANOVA and paired sample t-tests with Bonferroni correction were performed, in order to look at differences in happiness, mastery, well-being, contentment and activity level during periods of; self-determination, teacher-directed PE and regular PE. The results show that self-determination in PE gives the student a significant increased experience of happiness, well-being and contentment, and also a higher activity level in PE. The results indicate that increased self-determination in PE can positively affect lower secondary school pupils' happiness, well-being, contentment and activity level in PE, and that teachers should strive to encourage self-determination among students in PE.