Abstract
Children and adolescents with movement challenges have lower instances of physical activity and longer time spent in sedentary behaviors compared to children with typical development. The purpose of this study was to investigate the feasibility of a sport-based youth development running program modified for accessibility using a running frame and to evaluate initial evidence for its efficacy on endurance and functional strength. We completed four 8-week seasons (2–3 times per week) in a combination of 3 different formats by season: online remote (winter and spring), in person in a community park (winter, spring, and summer), and in person in an afterschool setting (autumn). Participants included 13 athletes (average age 14.46 years, range 8–18 years, 4 females), who collectively completed 22 season blocks. Diagnoses included cerebral palsy (n = 10), arthrogryposis (n = 1), Dandy-Walker malformation (n = 1), and transverse myelitis (n = 1). In all settings, participants engaged in activities of social emotional learning, cardiovascular endurance, and muscle strengthening in a progressive manner. We found that each season format was feasible to administer with high attendance rates (76–97%) and positive qualitative feedback from athletes. In addition, promising average improvements in motor performance across a season (6 min frame running test, 170 m; timed up and go test, 8.44 s; five times sit to stand, 14.1 s; and Goal Attainment Scale, t = 65.01) were identified in the pilot data of this non-randomized cohort. Training in any of the proposed settings with an overall goal of completing a community race in a running frame is feasible and warrants further study.
Introduction
There are widely established benefits to exercise in children and adolescents including cardiovascular and musculoskeletal as well as academic and mental health benefits (Herting and Chu, ) for children of all ability levels. These benefits are also clear in regards to physical activity for persons with disabilities (Carroll et al., ) and the American Academy of Pediatrics has recently released a policy related to this (Carbone et al., ) where they emphasize the importance of exercise for all patients, regardless of ability level. For conditions such as cerebral palsy (CP), an initial and non-progressive injury to the developing brain may still cause secondary cardiovascular consequences due to lack of movement and physical activity. These co-occurring conditions occur in adulthood at a higher rate and earlier onset than the population of adults without CP (Ryan et al., 2019; Peterson et al., 2020; Thorpe et al., 2021). Although data are limited, there is reason to believe that a lack of moderate to vigorous physical activity and high levels of sedentary time (Verschuren et al., 2016) during the course of a day may be at least partially responsible for these conditions seen in adulthood.
CP has an emerging field of evidence associated with activity and participation, but children with other diagnoses that impact movement would also likely benefit from increased access to participation in activities that encourage movement and elevate heart rate. However, children with disabilities and movement challenges have difficulty accessing programs targeted at improving physical fitness (Martin Ginis et al., 2016). In addition, they have 38% higher rates of obesity in childhood (Grondhuis and Aman, ), which may be linked to a greater risk of cardiovascular comorbidities (Peterson et al., 2015; Edwards, ), pain (Jahnsen et al., ), and fatigue (Malone and Vogtle, 2010) in adulthood.
Youth are significantly influenced by environmental factors including relationships with peers and mentors. Sport-based youth development is a strategy that aims to promote healthy behaviors in conjunction with social confidence (Curran and Wexler, ) through athletic games, team building, and emotional learning opportunities. Running is an appealing option for sport-based youth development as it requires virtually no equipment, can have both individual and team aspects, and accommodate children of various skill levels. Importantly, it is also an activity that can be maintained over a lifetime, particularly if a strong foundation and interest is built early in life.
The translation of a skill such as running can be difficult for those with motor challenges especially when they typically use more restrictive orthoses or equipment for ambulation. With community locations such as fitness centers often less accessible (Martin Ginis et al., 2016), fitness opportunities need to be sought elsewhere.
A running frame is a 3-wheeled device with a seat and frame and no pedals (Figures 1A–C). It was created to allow for participation in running for people who have disabilities that affect their movement. The first running frame (initially called a RaceRunner) was constructed in Denmark in 1991, and they have extended their reach across Europe. There is an international competitive association for frame running (http://www.racerunning.org). Although limited, the data for using these devices for therapeutic indications are encouraging. Preliminary evidence is positive for changes in bone mineral density (Bryant et al., ; Van Schie et al., 2016) and muscle thickness (Hjalmarsson et al., ), but formal evaluation of running programs performed using these tools is limited, particularly in the American context.
Figure 1
The purpose of this study was to pilot an intervention of a sport-based youth development program modified for accessibility for children and adolescents with movement challenges, with the goal of community-based running participation using running frames. In addition, we sought to investigate the feasibility of offering such a program using a variety of formats, and to evaluate initial evidence for its efficacy on endurance and functional strength.
Materials and Methods
This non-registered feasibility study had a non-randomized design with a sample of convenience that occurred in the City of Chicago, Illinois, USA. Athletes were invited to participate if they were between 6 and 18 years of age (covering both childhood and adolescent phases of development), if they had a diagnosis that made running difficult for them, and no medical concerns that made participation unsafe for them (for e.g., poorly controlled seizures, bone fracture risk, or orthopedic surgery within the previous year). Potential candidates were selected from the caseloads of the physical therapists in the trial; parents were sent details about the team, goals of the program, and logistic details. Parents and participants were given the opportunity to ask questions, and they completed an informed consent and assent, respectively. In addition to the informed consent document, parents/guardians completed the Chicago Run participation waiver. They also needed access to a reliable internet connection for remote sessions; there were several government programs in the city at the time to support students learning remotely, which reduced the barrier of this requirement. At the time of enrollment, the interest/need for transportation was assessed and athletes were provided or offered a para-transit bus to attend practice. To assess general community resources, participant zip code was found on the US Census American Community Survey (US Government, 2021), and the number of unrelated adults living below the poverty line within participant zip codes was extracted as a proxy for relative level of resources available within a local community.
Our study was set to begin in the winter of 2020. Consistent with previous studies by other investigators (Hjalmarsson et al.,
Table 1
| Online | In person | |
|---|---|---|
| Social emotional learning (10–15 min) | Check in with how everyone is feeling Two truths and a lie: athletes take turn sharing 3 statements, 2 of them are truthful and one is made up. The team attempts to distinguish the untrue one | Check in with how everyone is feeling “Sole mates” activity: athletes move their running frames to pair up based on a physical similarity called by coach (example, both wearing same color shoes), and then share with each other something about themselves (example, what do you like to eat for breakfast?) |
| Strength focused activities (10–15 min) | Sit to stands or squats (chosen by coach or athlete based on ability/safety): 3 × 15 reps Seated leg extensions using a resistance band: 3 × 15 reps | Frame running with resistance provided by coach using resistance band: 4 × 100 m Hill navigation in running frame: 4 × 30 m |
| Endurance focused activities (20–30 min) | Circuit of the following exercises x2–3 min each (options chosen by coach or athlete based on ability/safety): - Step ups or marching in place - Seated punches with water bottles for resistance or jumping jacks - Side steps or jumping jacks - Running in place or speedbag punches | Pacing activity rotating between frame running for 1 min at slow speed (“turtle”), 3 min at medium speed (“dog”), 30 s at fast speed (“cheetah”), repeated 5 times, ending with 5 min on medium speed. Completed on a loop so athletes are near one another even though they may move at different speeds. |
Example training session schedule.
To support the in-person components of the training, running frames were fit individually for each athlete. There were a number of frames available [Petra (Hansen,
Chicago Run is a non-profit organization that provides young people from Pre-K through high school with inclusive running and physical activity programs. Chicago Run's Running Mates program utilizes running and physical activity to improve the social and emotional wellbeing of young people in middle school and high school. This program provides an inclusive and non-competitive environment in which young people work toward completing a community race, while developing a positive self-image, promoting goal setting and building relationships with peers. It is highly tailored to the needs of the athletes and settings in which it is administered, but generally includes elements of team building/emotional growth, and building endurance for running activities. The Chicago Run curriculum was adapted for the online format and to accommodate running frames when in person.
Each practice was generally formatted to include a focused social emotional learning (SEL) element, activities aimed at cardiovascular fitness (to elevate heart rate), and strengthening activities. SEL activities were designed to help athletes learn more about themselves (such as goal setting or identifying their own strengths) and their teammates. Cardiovascular activities were graded to increase duration and intensity over time, aiming to meet at least 20 min of continual activity completed at a moderate to vigorous intensity level (Verschuren et al., 2016). Athletes were educated in the Rating of Perceived Exertion (RPE) scale (Fragala-Pinkham et al.,
Table 2
| Format | Coaching support | |
|---|---|---|
| Season 1: Winter (4 athletes) | 4 weeks of 2 times per week online (45 min per session) remote 4 weeks of 2 times per week online (45 min per session) plus 1 × /week (60 min per session) in person | 2 DPT head coaches Chicago Run program staff* |
| Season 2: Spring (8 athletes) | 8 weeks of 2 times per week online (45 min per session) plus 1 × /week (60 min per session) in person at pubic park location | 2 DPT head coaches 1 Chicago Run Junior Coach Chicago Run program staff* Intermittent parent assistance |
| Season 3: Summer (6 athletes) | 8 weeks of 2 times per week in person (60–90 min per session) at public park location | 2 DPT head coaches 1 Chicago Run Junior Coach 1 DPT, 2 paraprofessional assistant coaches Chicago Run program staff* |
| Season 4: Autumn (4 athletes) | 8 weeks of 2 times per week in person (90 min per session) after school in hallways and gymnasium | 2 DPT head coaches 1 DPT, 2 paraprofessional assistant coaches Chicago Run program staff* |
Season formats.
*Consistent with other Chicago Run program sites, staff provided curriculum content, access to resources, and attended practice ~1 session per week.
We used the 500 m distance of the Functional Mobility Scale (FMS-500) (Graham et al.,
Study data were collected and managed using REDCap (Research Electronic Data Capture) tools hosted at Northwestern University (Harris et al.,
Results
A total of 13 athletes participated in the program, with 22 season blocks in total. Some athletes participated in a single season (n = 8), and others appeared in 2 seasons (n = 1) or 3 seasons (n = 4). Diagnoses included cerebral palsy (CP, n = 10), arthrogryposis (n = 1), Dandy Walker malformation (n = 1), and transverse myelitis (n = 1). The FMS-500 of participants included those who walked without assistive devices, but had difficulty in crowds (FMS-500 = 5, n = 4), one who used bilateral forearm crutches (FMS-500 = 3), one who used a reverse walker (FMS-500 = 2), and several who used a manual or power-assist wheelchair (FMS-500 = 5, n = 6). Average age of the participants was 14.46 years on the first day of their participation, and ranged between 8 and 18 years. There were 4 athletes with biological sex of female, and 9 who were male. The zip codes where athletes lived had an average of 26.4% of adults with an annual income below the poverty line (range 17.4–34.7%). Two athletes used the bus transportation in winter, spring, and summer; and 1 athlete used the bus in the summer only.
Starting in the spring season one of the athletes served as a Junior Coach for the team (author LJ), taking a role in planning ~1 activity per session, encouraging teammates, and leading through example within the group. In addition, we had one participant that was the sibling of an athlete and did not have a disability. She initially joined as a volunteer, and eventually was engaging in most aspects of team activities. Consistent with our plans, there was always at least one head coach/licensed physical therapist at practice, with additional support as shown in Table 1.
Our overall attendance average across all seasons and participants was 79% of offered sessions. Two athletes (15% of cohort) chose to stop attending sessions early in the program due to scheduling constraints and not enjoying the program enough to continue. Both athletes who stopped attending were diagnosed with CP (ages 15 and 17 years), and had an FMS-500 score of 5. To assess feasibility in terms of barriers to ongoing participation we removed them from subsequent descriptive results. The remaining 11 participants demonstrated an 86% attendance rate across all seasons combined. In the winter season, we had an average attendance rate of 97%; spring season was 87%; summer season was 82%; and autumn season was 78%. Among the athletes that were provided transportation (n = 7 season blocks) the rate was 89%. Attendance divided by location showed 83% of online sessions were attended, 85% of the sessions offered at a community park, and 78% of those hosted after school. The Kruskal–Wallis test did not reveal differences of attendance based on practice locations (H = 1.42, p = 0.49). Reasons for non-attendance included vacations during times that school was not in session, COVID-19 exposures or illness, death in the family, and medical procedures/appointments.
Our secondary goal was to evaluate the initial efficacy of the intervention. We did receive reports of minor muscle soreness or fatigue after practice (<2 reports per week across all athletes), particularly early in the season. Ongoing tweaks to running frame settings were made as needed to improve comfort or running form. There were no injuries requiring physician follow-up, and no complaints outside of the musculoskeletal system. Athletes reported RPE (n = 412 total data points) at a range of levels (from 1 to 10) that were generally reflective of outward signs of exertion such as heavier breathing or sweating (mean RPE = 4.52, standard deviation, SD = 2.36; median RPE = 4.00, interquartile range = 3). The Kruskal-Wallis test revealed a main effect of location (H = 42.38, p < 0.001). Athletes reported significantly higher RPE in person (either park or school) compared post-hoc to RPE reported online (mean, SD for school = 5.36, 3.11; park = 4.81, 2.38; online = 4.03, 1.87), seen in Figure 2A. There was inconsistent collection of the RPE in certain seasons, especially when athletes were further spread apart in distance.
Figure 2

(A) Group summary box and whisker plots. The practice attendance percentage is calculated by dividing the number of practices attended by the total number for a season. This panel includes all 8 athletes that began the spring season. There was a significant main effect of location found in the Kruskal–Wallis test of RPE (H = 42.38, p < 0.001), where park and school were both significantly higher than online; the median (shown in thick black in plot) of home was four, park was four, and school was five. GAS t-scores are calculated to combine each athlete's overall goal attainment within a season; with coaching and support from researchers, athletes set 2–4 goals each season. (B) Individual data trajectories shown for performance-based outcome measures. Each line represents a different participant. For reference, the normative TUG for 5–13 year old youth ranges from 6.20 to 7.12 s (Itzkowitz et al.,
With respect to outcome measures, we did have some gaps in research-quality data; longitudinal data is shown in Figure 2. Considering the data available, the 6 min frame running test improved by 170.4 m over a season (n = 16 pre-posttest pairs, SD = 135.6 m). Using the most conservative minimal detectable change (MDC) according to Bolster et al. (
Qualitatively, we completed 21 interviews (18 for athletes at the end of their season, 1 paraprofessional, and 2 teachers), and 6 coaches/Chicago Run staff contributed to field notes. We found a few themes in our data. The most common sentiment was an enjoyment of physical activity and happiness to be moving and active after the time spent in isolation during COVID-related quarantine. Within this overall theme, athletes noted that they liked using the running frames to move, and also enjoyed interacting with peers in a team setting. Athletes expressed opinions such as “exercising is winning,” and “it is been a while since I have been outside and it was so nice to see everyone.” One athlete's paraprofessional noted that he was more positive throughout the day during the running program, and that he expressed sadness about it coming to an end. In addition, our field notes detailed several instances of informal leadership and strong team behaviors, including verbal encouragement for elevated performance between athletes, providing clear instructions to one another during a tethered obstacle course, and a younger athlete sharing with coaches that they looked up to one of the older athletes and their abilities.
A second theme identified was pride for goal accomplishment and noticing results related to effort put into the running program. Specifically, there was a lot of positive expressions related to the community run. One participant was asked what the best part of their summer had been on the day of their community run, and their response was “today.” Another athlete noted, “We are a family of runners now,” in reference to the participant's father and mother being runners who also completed community races. In addition to goals documented with GAS, some athletes said they could move more easily (stairs, walking were examples shared by athletes). Following the autumn season, one teacher shared her impression that an athlete in her class was sitting with better posture in his wheelchair throughout the day while participating in the program.
A third theme identified in field notes and interviews was the impact of the community environment on the athletes' efforts and pride in participating. In winter, spring and summer, our celebration race was held at a community race where we had the opportunity to raise awareness about athletes with movement disabilities within our local community. Fellow runners and spectators demonstrated support and encouragement that athletes said increased their enjoyment and pride of accomplishment. Our autumn season celebration race was held in the school, and was attended by parents of the athletes as well as other students attending a different afterschool program. Notably, we observed non-disabled peers of the athletes spontaneously voiced words of support, made signs of encouragement, and cheered for the duration of the race, with some spectators noting, “I am so proud of them.”
Finally, there was a theme related to a lack of reliable access to fitness outside of the program. A minority of participants discussed other structured activities they were involved in, and many shared they were otherwise engaged in predominantly sedentary activities during their day. When accessing our program, barriers to attendance included technology difficulties (online sessions), transportation (in person), or competing events (both formats). Those that used the provided transportation (n = 2 in winter and spring and n = 3 in summer) stated they would have been otherwise unable to participate due to limitations in transportation access. Everyone who completed a season said they would sign up for another one.
We did not find any consistent themes related to location of practices, and no clear preference between session type for athletes experiencing both online and in person; both were deemed acceptable and generally easy to attend. However it was noted that being in person was “not the same as a computer or iPad.” In addition, we did not complete interviews with the athletes who decided after a limited number of sessions that they were not interested in continuing. One cited that they felt the program was too juvenile in the activities and the other was hesitant to try the running frames at enrollment and did not find them comfortable.
Discussion
This preliminary study provides evidence for the feasibility of the use sport-based youth development and running frames to support fitness and participation goals for athletes who have movement and/or balance challenges. We found a number of useful lessons for future seasons by trialing a variety of formats, providing for flexibility and opportunities as the uncertainty of the pandemic continues.
The program in this study addressed many of the common barriers and facilitators noted by the American Academy of Pediatrics (Carbone et al.,
While in person, athletes appeared more likely to fully engage in an activity, able to push themselves a further with guidance and supervision of coaches and teammates and perhaps through the use of the running frame to support movement, as evidenced by the RPE differences. In-person practices were overall safe, as some musculoskeletal discomfort was an anticipated potential side effect of engaging in a new activity. These reports were few, minor, and diminished as the season progressed, indicating a training effect and/or finding optimally comfortable settings. Being outdoors was a further advantage because it offered more safety related to spread of COVID-19 in combination with other precautions such as cleaning protocols and temperature monitoring. The less desirable aspects of in-person included potential impact of the weather and added cost for additional coaches and transportation.
The afterschool format was more like programming aimed at children without disabilities and took advantage of multiple athletes already being in one location. Joint activities where students with and without disabilities work together have a positive impact on the attitude toward students with disabilities, highlighting the advantage of peer interactions and support (Alnahdi et al.,
Each of the three modes of intervention was found to be feasible and with different benefits and challenges. In combination with in-person programming, the use of remote practices ongoing would be a feasible way to increase dosage without the added cost of transportation or time constraint for travel. When in person, we found that athletes engaged in higher perceived intensity of exercise, potentially due to the combination of balance support and freedom of movement provided by the running frame. This mode of delivery also provided for specificity of practice for the team goal of community race participation. The option for transportation was critical for equitable access to the program by all who could benefit (Aviram et al.,
Provision of a program such as the one introduced in this study fills an important gap in options for physical activity. A study of almost 2,000 children with CP in Sweden (Degerstedt et al.,
We also found strong community support for the athletes as well as strong parental support previously shown to be important in youth physical activity (Ku and Rhodes, 2020). In mainstream media, there is emerging coverage of talents and abilities that individuals with mobility impairments possess. For examples, the professional sponsorship of Justin Gallegos (Cash,
Although our study was not adequately powered to evaluate outcomes in the body structure and function domain, pilot findings in the activity domain (TUG, 5xSTS, 6MFRT) are encouraging and warrant further investigations. The study does demonstrate that several modes of intervention administration are feasible and can be tailored to individuals, teams, or communities for maximal impact. If targeted and engaging intervention makes an impact during adolescence, there's promise of shifting behaviors toward more physical activity and fitness across the lifespan.
Funding
This work was supported by the American Academy of Cerebral Palsy and Developmental Medicine (AACPDM) Research Grant and the Spencer Foundation (Rapid Impact Grant to Northwestern University). REDCap was supported at FSM by the Northwestern University Clinical and Translational Science (NUCATS) Institute, Research reported in this publication was supported, in part, by the National Institutes of Health's National Center for Advancing Translational Sciences, Grant No. UL1TR001422.
Publisher's Note
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Statements
Data availability statement
The datasets presented in this article are not readily available because the data set is limited due to pilot nature. Requests to access the datasets should be directed to Theresa Sukal-Moulton, theresa-moulton@northwestern.edu.
Ethics statement
The studies involving human participants were reviewed and approved by Northwestern University Institutional Review Board and Chicago Public School Research Review Board. Written informed consent to participate in this study was provided by the participants' legal guardian/next of kin. Written informed consent was obtained from the minor(s)' legal guardian/next of kin for the publication of any potentially identifiable images or data included in this article.
Author contributions
TS-M, TE, LJ, CL, and DG-S designed the program and study. TS-M, TE, LJ, and CL administered the program, collected data, and summarized results. TS-M, TE, and DG-S drafted the manuscript. All authors have reviewed and edited the manuscript. All authors contributed to the article and approved the submitted version.
Acknowledgments
We appreciate the contributions of Patrick McDermott, Danita Green, and Pablo Mendoza who served as team coaches; the efforts of James Nicklas, Katelyn Kramer, Danya Rosen, Colleen Henstchel at Chicago Run; and the support of Anita Barraza, Katherine Gallagher, Erin Moody, June Weckler, and Jared Sell at Chicago Public Schools.
Conflict of interest
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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Summary
Keywords
participation, childhood disability, fitness, frame running, sport based youth development
Citation
Sukal-Moulton T, Egan T, Johnson L, Lein C and Gaebler-Spira D (2022) Use of Frame Running for Adolescent Athletes With Movement Challenges: Study of Feasibility to Support Health and Participation. Front. Sports Act. Living 4:830492. doi: 10.3389/fspor.2022.830492
Received
07 December 2021
Accepted
28 January 2022
Published
09 March 2022
Volume
4 - 2022
Edited by
Ferdinand Von Walden, Karolinska Institutet (KI), Sweden
Reviewed by
Sarah Elizabeth Reedman, The University of Queensland, Australia; Marietta Van Der Linden, Queen Margaret University, United Kingdom; Petra Van Schie, VU University Medical Center, Amsterdam, Netherlands
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Copyright
© 2022 Sukal-Moulton, Egan, Johnson, Lein and Gaebler-Spira.
This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
*Correspondence: Theresa Sukal-Moulton theresa-moulton@northwestern.edu
This article was submitted to Exercise Physiology, a section of the journal Frontiers in Sports and Active Living
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