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Original Research

25 February 2026

Effect of velocity loss squat induced post-activation performance enhancement on lower limb explosive power in sprinters

Jiawei Sun

, 9 more and

Laikang Yu

2,058 views

0 citations

Systematic Review

30 January 2026

Accentuated eccentric loading in lower-body resistance training: a systematic review of acute and chronic adaptations on strength, power, and speed outcomes

Jinghui Zhong

, 2 more and

Hao Wu

5,574 views

2 citations

Original Research

03 December 2025

Resistance training-induced appendicular lean tissue mass changes are largely unrelated to pre-training bone characteristics in a larger cohort of untrained adults

Dakota R. Tiede

, 12 more and

Michael D. Roberts

3,452 views

1 citations

Review

14 November 2025

Effects of resistance training on preventing muscle atrophy and bone loss in simulated weightless population: a systematic review and meta-analysis

Aona Chen

, 1 more and

Yingcong Zhou

6,387 views

1 citations

Original Research

10 November 2025

Effects of 8 weeks of combined strength and plyometric training on lower limb vertical stiffness and jump performance in elite long jump athletes

Zhanming Xu

, 2 more and

Laikang Yu

6,143 views

4 citations

Original Research

10 October 2025

Exploring body composition and physical condition profiles in relation to playing time in professional soccer: a principal components analysis and Gradient Boosting approach

David Ulloa-Díaz

, 6 more and

Luis Romero-Vera

3,690 views

3 citations

Original Research

03 October 2025

Bilateral strength balance of knee extensor and flexor muscles in female soccer players

Oscar Andrades-Ramírez

, 6 more and

Luis-Javier Chirosa-Ríos

2,979 views

0 citations

Original Research

17 September 2025

Configural analysis of dry-land strength and front crawl performance in adolescents

Tianyi Gao

, 4 more and

Bo Huang

3,156 views

0 citations

Systematic Review

21 August 2025

The effects of French contrast training on lower limb athletic performance in healthy adults: a systematic review and meta-analysis

Ziren Zhao

, 5 more and

Kaixiang Zhou

8,957 views

7 citations

Original Research

04 August 2025

Inspiratory muscle training in natural bodybuilders: adaptations in diaphragm muscle thickness and maximal strength

Iskender Güler

, 10 more and

Levent Ceylan

7,071 views

5 citations

Original Research

30 July 2025

Quantification of weekly strength-training volume per muscle group in competitive physique athletes

Thiago Beraldo da Silveira

, 11 more and

Gustavo Allegretti João

24,679 views

0 citations

Original Research

30 July 2025

The effects of different exercise loads in plyometric resistance training on respiratory and hormonal levels in female volleyball players

Korhan Kavuran

, 6 more and

Baykal Karataş

4,952 views

3 citations

Review

29 July 2025

The effects of blood flow restriction combined with resistance training on lower limb strength, muscle hypertrophy, jumping ability, and sprint speed in athletes: a systematic review and meta-analysis

Beiwang Deng

, 5 more and

Jian Sun

9,224 views

5 citations

Systematic Review

14 July 2025

Effects of olympic combat sports on physical fitness in non-athlete students: a systematic review with meta-analysis

Jordan Hernandez-Martinez

, 10 more and

Pablo Valdés-Badilla

6,734 views

7 citations

Original Research

30 June 2025

Effects of different incremental treadmill exercise protocols on the autonomic nervous system in healthy college students: a comparative study based on heart rate variability analysis

Yingying Cao

, 5 more and

Aiping Chi

5,298 views

5 citations

Original Research

24 June 2025

Acute effects of the RAMP warm-up on sprint and jump performance in youth soccer players

Fatma Gözlükaya Girginer

, 4 more and

Çağlar Soylu

11,190 views

9 citations

Review

18 June 2025

Effects of wearable resistance training on linear sprinting and jumping abilities in healthy populations: a systematic review and three-level meta-analysis

Chen Wei

, 2 more and

Xiaoquan Zhang

5,030 views

3 citations

Original Research

18 June 2025

Strength training intervention for adult individuals with knee osteoarthritis: Establishing fidelity

Hamza Küçük

, 9 more and

Erkal Arslanoğlu

7,366 views

3 citations

Original Research

18 June 2025

Heavy load chain squats: a promising method for enhancing lower extremity explosive strength via post-activation performance enhancement

Dianxue Wu

, 2 more and

Yongmin Xie

6,365 views

4 citations

Systematic Review

10 June 2025

Optimization of high-intensity resistance exercise protocols for improving bone mineral density in the elderly without chronic diseases: a systematic review and network meta-analysis

Yang Cheng

, 3 more and

Jing Ma

9,088 views

7 citations

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Acute and Chronic Physiological Adaptations to Resistance Exercises Across Various Populations: Mechanisms and Practical Applications

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