Athletic training continues to evolve, with growing emphasis on integrative approaches that harness multiple training modalities to enhance performance. Plyometric training is widely recognized for its role in developing muscular power and neuromuscular coordination. However, its full potential may be unlocked when combined with other methods such as resistance training, balance training, aerobic conditioning, and mobility work.

Despite emerging evidence, current research remains fragmented, often limited to isolated interventions. This Research Topic seeks to fill this gap by exploring the synergistic effects of plyometric training integrated with other exercise modalities, not only from a functional performance standpoint but also through the lens of exercise physiology, including acute responses and chronic adaptations in cardiovascular, metabolic, and neuromuscular systems.

By incorporating physiological indicators such as VO₂max, lactate threshold, neuromuscular activation patterns, hormonal responses, and muscle architecture adaptations, we aim to foster a deeper understanding of how integrated training enhances athletic outcomes and supports recovery, injury prevention, and long-term development.

We welcome contributions that address, but are not limited to, the following themes:

• Combined effects of plyometric and other modalities (e.g., resistance, balance, aerobic, flexibility) on athletic performance

• Acute and chronic physiological responses to integrated training: cardiovascular, metabolic, hormonal, and neuromuscular perspectives

• Comparative effectiveness of integrated versus single-modality interventions on physical and physiological outcomes

• Training adaptations across different sports: team sports, racquet sports, combat sports, and speed-power disciplines

• Mechanisms of neuromuscular and endocrine adaptation in response to complex training programs

• Impact of integrated training on fatigue management, injury prevention, and recovery efficiency

To comprehensively assess training effectiveness and physiological adaptations, we encourage the use of diverse non-invasive physiological monitoring tools, including but not limited to:

• Surface EMG, heart rate variability (HRV), and inertial measurement units (IMUs)

• Near-infrared spectroscopy (NIRS) for muscle oxygenation

• Infrared thermography for detecting muscle fatigue and inflammation

• Bioelectrical impedance analysis (BIA) and ultrasound imaging for muscle morphology and hydration status

• Wearable metabolic analyzers for real-time oxygen consumption and energy expenditure

• Salivary and sweat biomarkers (e.g., cortisol, alpha-amylase, electrolytes) for endocrine and hydration monitoring

This Research Topic aims to bridge the gap between applied sport science and exercise physiology, encouraging interdisciplinary submissions including original research, systematic reviews, brief reports, and case studies. We particularly encourage research that employs innovative, non-invasive methods to optimize training strategies for elite and recreational athletes.

Are you interested in contributing a manuscript to this Research Topic?

Optimizing athletic performance: Synergistic effects of plyometric and integrated training modalities