Complex Training | List of Frontiers open access articles

Original Research

Published on 12 Nov 2025

Effect of complex training on lower limb strength and running economy in adolescent distance runners

in Exercise Physiology

Shiping Yu
Shengqing Zhou
Daibin Peng
Dongli Jie

Frontiers in Physiology

doi 10.3389/fphys.2025.1718150

2,883 views

Original Research

Published on 21 Oct 2024

Effects of variable resistance training within complex training on strength and punch performance in elite amateur boxers

in Exercise Physiology

Yongfu Liu
Zijing Huang
Zixiang Zhou
Liqin Zhang
Yuqiang Guo
Chao Chen

Frontiers in Physiology

doi 10.3389/fphys.2024.1472258

5,876 views
5 citations

Original Research

Published on 17 Oct 2025

The effect of complex training and ballistic exercise on the time-course adaptations of lower extremity explosive strength in elite female field hockey players

in Public Health Education and Promotion

Shuo Wang
Xianglong Jiang
Zitong Chen
Xinyang Xing
Xiaofeng Zhang
Tongtong Che

Frontiers in Public Health

doi 10.3389/fpubh.2025.1676079

1,924 views

Original Research

Published on 03 Jun 2025

Effects of eight-week resistance and complex training on the biomechanical characteristics of lower limbs during badminton backhand forward lunge

in Biomechanics and Control of Human Movement

Zhonghao Xie
Xingyu Wu
Huiting Liang
Wei Li
Renjie Li
Zhe Wang
Tao Wen
Zhiguan Huang

Frontiers in Sports and Active Living

doi 10.3389/fspor.2025.1615558

4,234 views
1 citation

Editorial

Published on 23 Aug 2023

Editorial: The gut-immune axis: a complex training ground impacting inflammatory pathologies

in Autoimmune and Autoinflammatory Disorders : Autoimmune Disorders

Jose Garrido-Mesa
Julio Gálvez
Natividad Garrido-Mesa

Frontiers in Immunology

doi 10.3389/fimmu.2023.1274761

3,095 views
5 citations

Systematic Review

Published on 18 Jan 2023

Effectiveness of plyometric training vs. complex training on the explosive power of lower limbs: A Systematic review

in Exercise Physiology

Xiaolin Wang
Changhai Lv
Xinmin Qin
Shuyu Ji
Delong Dong

Frontiers in Physiology

doi 10.3389/fphys.2022.1061110

22,882 views
38 citations

Original Research

Published on 22 Sep 2025

The effects of an 8-week complex training program on lower limb explosive power and movement agility in adolescent female badminton players

in Exercise Physiology

Rui Hu
Minchen Zhao
Xiang Shen
Zhiming Wang

Frontiers in Physiology

doi 10.3389/fphys.2025.1678866

3,262 views
1 citation

Systematic Review

Published on 24 Sep 2025

The effects of complex training on performance variables in basketball players: a systematic review and meta-analysis

in Elite Sports and Performance Enhancement

Ibnu Noufal Kambitta Valappil
Koulla Parpa
Karuppasamy Govindasamy
Borko Katanic
Cain C. T. Clark
Masilamani Elayaraja
Debajit Karmakar
Alexandru Ioan Băltean
Patricia Roxana Forț
Vlad Adrian Geantă

Frontiers in Sports and Active Living

doi 10.3389/fspor.2025.1669334

5,736 views
1 citation

Original Research

Published on 17 Aug 2022

Effect of 12 weeks of complex training on occupational activities, strength, and power in professional firefighters

in Exercise Physiology

Meng Liu
Kaixiang Zhou
Bin Li
Zhenxiang Guo
Yan Chen
Guozhen Miao
Limingfei Zhou
Haoyang Liu
Dapeng Bao
Junhong Zhou

Frontiers in Physiology

doi 10.3389/fphys.2022.962546

8,403 views
13 citations

Original Research

Published on 25 Oct 2022

The effects of 8-week complex training on lower-limb strength and power of Chinese elite female modern pentathlon athletes

in Movement Science

Zining Qiao
Zhenxiang Guo
Bin Li
Meng Liu
Guozhen Miao
Limingfei Zhou
Dapeng Bao
Junhong Zhou

Frontiers in Psychology

doi 10.3389/fpsyg.2022.977882

6,763 views
11 citations

Original Research

Published on 26 Apr 2024

A comparative study of 8-week complex training and resistance training on athletic performance of amateur futsal players

in Exercise Physiology

Yuan Zhai
Guoyang Qin

Frontiers in Physiology

doi 10.3389/fphys.2024.1360440

5,442 views
4 citations

Original Research

Published on 30 May 2024

Complex training with blood flow restriction increases power output and bar velocity during half-squat jump: a pilot randomized controlled study

in Exercise Physiology

Limingfei Zhou
Yineng Tan
Jianyu Gan
Chunlei Li
Dapeng Bao
Junhong Zhou

Frontiers in Physiology

doi 10.3389/fphys.2024.1368917

4,485 views
2 citations

Original Research

Published on 15 Oct 2019

Input Complexity Affects Long-Term Retention of Statistically Learned Regularities in an Artificial Language Learning Task

in Cognitive Neuroscience

Ethan Jost
Katherine Brill-Schuetz
Kara Morgan-Short
Morten H. Christiansen

Frontiers in Human Neuroscience

doi 10.3389/fnhum.2019.00358

6,634 views

Systematic Review

Published on 22 Jan 2021

Effects of Complex Training on Sprint, Jump, and Change of Direction Ability of Soccer Players: A Systematic Review and Meta-Analysis

in Movement Science

Rohit K. Thapa
Danny Lum
Jason Moran
Rodrigo Ramirez-Campillo

Frontiers in Psychology

doi 10.3389/fpsyg.2020.627869

28,618 views
77 citations

Original Research

Accepted on 13 Feb 2026

Comparing Acute Effects of Heavy Resistance, Plyometric, and Complex Training on Post-Activation Performance Enhancement in elite swimmers: A Randomized Controlled Trial

in Exercise Physiology

Zhili Ma
Chuanbo Zheng
Tao Gao
Ziren Zhao
Xin Zheng
Ting Liao
Yong Tai Wang

Frontiers in Physiology

106 views

Systematic Review

Published on 03 Dec 2025

The effect of plyometric complex training on lower-limb explosive power in adolescents: a systematic review and meta-analysis

in Exercise Physiology

Jie Zhang
Xiuling Wu
Xing Ye

Frontiers in Physiology

doi 10.3389/fphys.2025.1716568

1,701 views

Articles

Effect of complex training on lower limb strength and running economy in adolescent distance runners

Effects of variable resistance training within complex training on strength and punch performance in elite amateur boxers

The effect of complex training and ballistic exercise on the time-course adaptations of lower extremity explosive strength in elite female field hockey players

Effects of eight-week resistance and complex training on the biomechanical characteristics of lower limbs during badminton backhand forward lunge

Editorial: The gut-immune axis: a complex training ground impacting inflammatory pathologies

Effectiveness of plyometric training vs. complex training on the explosive power of lower limbs: A Systematic review

The effects of an 8-week complex training program on lower limb explosive power and movement agility in adolescent female badminton players

The effects of complex training on performance variables in basketball players: a systematic review and meta-analysis

Effect of 12 weeks of complex training on occupational activities, strength, and power in professional firefighters

The effects of 8-week complex training on lower-limb strength and power of Chinese elite female modern pentathlon athletes

A comparative study of 8-week complex training and resistance training on athletic performance of amateur futsal players

Complex training with blood flow restriction increases power output and bar velocity during half-squat jump: a pilot randomized controlled study

Input Complexity Affects Long-Term Retention of Statistically Learned Regularities in an Artificial Language Learning Task

Effects of Complex Training on Sprint, Jump, and Change of Direction Ability of Soccer Players: A Systematic Review and Meta-Analysis

Comparing Acute Effects of Heavy Resistance, Plyometric, and Complex Training on Post-Activation Performance Enhancement in elite swimmers: A Randomized Controlled Trial

The effect of plyometric complex training on lower-limb explosive power in adolescents: a systematic review and meta-analysis