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ORIGINAL RESEARCH article

Front. Physiol.

Sec. Exercise Physiology

Volume 16 - 2025 | doi: 10.3389/fphys.2025.1649300

This article is part of the Research TopicStrategies for Combatting Age-Related Decline through Targeted Exercise ProgramsView all 12 articles

The Effect of Resistance Training on Physical Function Is Associated with Changes in Serum Albumin Redox States in Middle-aged and Older Japanese Adults: A Quasi-experimental Study

Provisionally accepted
Takuya  ShibasakiTakuya Shibasaki1*Hirohiko  NakamuraHirohiko Nakamura1Yuka  KurosakaYuka Kurosaka2Shuji  SawadaShuji Sawada2Kazuhiro  MiyajiKazuhiro Miyaji1Shuichi  MachidaShuichi Machida2*
  • 1Morinaga Milk Industry Co Ltd., Tokyo, Japan
  • 2Juntendo Daigaku Sports Kenko Kagakubu Daigakuin Sports Kenko Kagaku Kenkyuka, Inzai, Japan

The final, formatted version of the article will be published soon.

Background: Resistance training is important for improving physical function in middle-aged and older adults. The fraction of mercaptoalbumin in total serum albumin, represented as f(HMA), is an indicator of physical function and protein nutritional status in humans. However, it is unclear whether the effects of resistance training on physical function are associated with changes in f(HMA). This study was aimed at examining the relationship between f(HMA) and the effects of resistance training in healthy middle-aged and older Japanese adults. Methods: The study included 43 healthy community dwelling middle-aged and elderly individuals (10 males and 33 females, aged 67.3 ± 8.0 years). They were engaged in a low-load, body-weight-based resistance training program using an elastic band twice a week for 12 weeks under supervision. Anthropometric data, 6-meter gait speed, blood biochemistry, and dietary macronutrient intake were collected before and after the training intervention. The relationships between serum nutritional parameters and gait speed or their rate of change were examined using multivariate linear regression analysis. Results: Before intervention, f(HMA) showed a significant positive correlation with the usual (β = 0.326, P = 0.045) and maximum (β = 0.331, P = 0.036) gait speeds. The changing rate of maximal gait speed showed a significant positive correlation with the rate of increase in f(HMA) (β = 0.456, P = 0.004). Conclusion: Serum f(HMA) increased with improvements in physical function through resistance training in middle-aged and older adults.

Keywords: albumin, Exercise, Frailty, protein, Sarcopenia

Received: 18 Jun 2025; Accepted: 28 Aug 2025.

Copyright: © 2025 Shibasaki, Nakamura, Kurosaka, Sawada, Miyaji and Machida. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

* Correspondence:
Takuya Shibasaki, Morinaga Milk Industry Co Ltd., Tokyo, Japan
Shuichi Machida, Juntendo Daigaku Sports Kenko Kagakubu Daigakuin Sports Kenko Kagaku Kenkyuka, Inzai, Japan

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