ORIGINAL RESEARCH article
Front. Sleep
Sec. Sleep, Behavior and Mental Health
This article is part of the Research TopicImproving Sleep Health From Infancy Through Early Adulthood: Educational Interventions and Behavior Change StrategiesView all 3 articles
Treating war-and conflict-related nightmares in children and youth: Outcomes of a school-based intervention
Provisionally accepted- 1UiT Norges arktiske universitet, Tromsø, Norway
- 2The University of Melbourne School of Languages and Linguistics, Parkville, Australia
- 3Al-Quds University, Abu Dis, Palestine
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Introduction: Recurrent nightmares often severely impair the quality of life, school functioning, and daily functioning of trauma-exposed children and adolescents. However, research to date is limited for treatments focused on reducing the impact of posttraumatic nightmares among youth in conflict zones. This study aimed to investigate the outcome of the Better Learning Program 3 as it was implemented in over 100 schools in Gaza (2012–2017). Methods: Treatment outcome was investigated in an open trial among war-and conflict-exposed students (6–17 years of age) in Gaza (N = 1093). All participants sought help with nightmares and sleep disturbance and reported recurrent traumatic nightmares on average 4.86 nights per week. The intervention was inspired by imagery rehearsal therapy and trauma-focused cognitive behavioral therapy. Results: Students experienced significant week-to-week reductions in reported nightmares throughout the 8-week intervention. Approximately half of the participants reported no nightmares post-treatment, and a further 47% reported a reduction in nightmare frequency. In a 10-month follow-up, 42% of a smaller sample (n = 215) maintained treatment gains and remained free of nightmares, whereas 42% maintained a reduction of nightmares to one or two per week. Students with relapse responded effectively to booster sessions offered after follow-up. Discussion: The current study demonstrates the apparent success of this school-based treatment, showing that it is both feasible to intervene directly with students' nightmare disturbance and to significantly reduce their nightmare frequency.
Keywords: Posttraumatic nightmares, PTSD, Sleep, stress, Treatment
Received: 02 Jul 2025; Accepted: 28 Nov 2025.
Copyright: © 2025 Schultz, Forsberg, Alisic, Diab and Harb. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
* Correspondence: Jon Håkon Schultz
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