Moderate Intensity Continuous Training | List of Frontiers open access articles

Review

Published on 03 Nov 2025

PLINs-mediated organelle interactions: a key of exercise-mediated improvement of skeletal muscle lipid metabolism disorders

in Cellular Endocrinology

Zhiyuan Liu
Yungang Zhao

Frontiers in Endocrinology

doi 10.3389/fendo.2025.1700668

2,221 views

Original Research

Published on 30 Jan 2025

Distinct lipidomic profiles but similar improvements in aerobic capacity following sprint interval training versus moderate-intensity continuous training in male adolescents

in Exercise Physiology

Wantang Su
Jianming Liu
Aozhe Wang
Haifeng Zhang
Yaqi Sun
Zhiyi Yan
Michael Svensson
Ji-Guo Yu
Li Zhao

Frontiers in Physiology

doi 10.3389/fphys.2025.1475391

2,611 views
5 citations

Original Research

Published on 05 Aug 2022

Changes in the Fitness Fatness Index following reduced exertion high-intensity interval training versus moderate-intensity continuous training in physically inactive adults

in Physical Activity in the Prevention and Management of Disease

Daniel J. Leahy
Lance C. Dalleck
Joyce S. Ramos

Frontiers in Sports and Active Living

doi 10.3389/fspor.2022.961957

3,217 views

Original Research

Published on 11 Jun 2020

The Effects of Concurrent Training Combining Both Resistance Exercise and High-Intensity Interval Training or Moderate-Intensity Continuous Training on Metabolic Syndrome

in Exercise Physiology

Marco Antônio R. Da Silva
Liliana C. Baptista
Rafael S. Neves
Elias De França
Helena Loureiro
Fabio Santos Lira
Erico C. Caperuto
Manuel T. Veríssimo
Raul A. Martins

Frontiers in Physiology

doi 10.3389/fphys.2020.00572

25,938 views
61 citations

Original Research

Published on 17 Apr 2025

Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle

in Exercise Physiology

Yuqing Li
Wanjun Zhao
Qi Yang

Frontiers in Physiology

doi 10.3389/fphys.2025.1554222

9,305 views
10 citations

Original Research

Published on 27 Mar 2025

Moderate intensity continuous training mitigates hypertension-induced renal fibrosis by inhibiting HIF-1α-mediated autophagy

in Exercise Physiology

Yun Li
Xinyu Yang
Zhuo Chen
Wenyu Dong
Xinhua Chen
Wenhao Wang
Lingang Li
Wenjun Ma
Qing Chang

Frontiers in Physiology

doi 10.3389/fphys.2025.1529811

2,726 views
4 citations

Original Research

Published on 24 Oct 2025

Optimising adolescent health: a comparative study of high-intensity interval training and moderate-intensity continuous training on body composition and cardiovascular fitness in sedentary male youth

in Exercise Physiology

Huseyin Yahat

Frontiers in Sports and Active Living

doi 10.3389/fspor.2025.1655906

3,166 views

Review

Published on 30 Jul 2025

Effects and moderator of high-intensity interval training and moderate-intensity continuous training among children and adolescents with overweight or obese: a systematic review and meta-analysis

in Exercise Physiology

Weihua Zheng
Mingyue Yin
Yan Guo
Haiyang Liu
Jiaxin Sun
Ao Zhu
Yuming Zhong
Kai Xu
Hansen Li
Shunzhe Piao

Frontiers in Physiology

doi 10.3389/fphys.2025.1625516

4,568 views
5 citations

Systematic Review

Published on 12 Feb 2026

Effects of high-intensity interval training versus moderate-intensity continuous training on cardiorespiratory function in patients after stroke: a systematic review and meta-analysis of randomized trials

in Neurorehabilitation

Ho-Wei Lin
Yuan-Chen Chang
Ting-Hsuan Hsu
Yen-Nung Lin

Frontiers in Neurology

doi 10.3389/fneur.2026.1727980

354 views

Original Research

Published on 09 Aug 2024

Effect of eight-week high-intensity interval training versus moderate-intensity continuous training programme on body composition, cardiometabolic risk factors in sedentary adolescents

in Exercise Physiology

Fucheng Sun
Craig A. Williams
Qiang Sun
Feng Hu
Ting Zhang

Frontiers in Physiology

doi 10.3389/fphys.2024.1450341

7,585 views
22 citations

Original Research

Published on 24 Mar 2022

Dietary Intervention Associated With Moderate-Intensity Continuous Training Leads to Changes in the Inflammatory Profile in Visceral Adipose Tissue but Not in Skeletal Muscle in Diet-Induced Obese Rats

in Exercise Physiology

Jean Lucas Fernandes da Costa
Vanessa de Oliveira Furino
Cynthia Aparecida de Castro
João Manoel Alves
Ana Cláudia Garcia de Oliveira Duarte

Frontiers in Physiology

doi 10.3389/fphys.2022.836484

2,737 views

Original Research

Published on 15 Aug 2024

Comparison of alterations in local field potentials and neuronal firing in mouse M1 and CA1 associated with central fatigue induced by high-intensity interval training and moderate-intensity continuous training

in Perception Science

Yuncheng Liu
Weiyi Lao
Haojie Mao
Yaoyao Zhong
Jihui Wang
Wei Ouyang

Frontiers in Neuroscience

doi 10.3389/fnins.2024.1428901

2,741 views
3 citations

Correction

Published on 14 Oct 2024

Corrigendum: Effect of high-intensity interval training and moderate-intensity continuous training on blood lactate clearance after high-intensity test in adult men

in Exercise Physiology

Han Xie
Xiaojin Mao
Zhaohong Wang

Frontiers in Physiology

doi 10.3389/fphys.2024.1505723

1,994 views

Original Research

Published on 04 Sep 2024

Effect of high-intensity interval training and moderate-intensity continuous training on blood lactate clearance after high-intensity test in adult men

in Exercise Physiology

Han Xie
Xiaojin Mao
Zhaohong Wang

Frontiers in Physiology

doi 10.3389/fphys.2024.1451464

11,038 views
15 citations

Review

Published on 16 Oct 2025

High-intensity interval training versus moderate-intensity continuous training for polycystic ovary syndrome: a meta-analysis of randomized controlled trials

in Reproduction

Yi Zhao
Yu Long
Hongjiao Zhu
Run He
Yunxia Chen
Jingrong Li

Frontiers in Endocrinology

doi 10.3389/fendo.2025.1672257

3,295 views
1 citation

Systematic Review

Published on 09 Mar 2022

Affective and Enjoyment Responses to Sprint Interval Training in Healthy Individuals: A Systematic Review and Meta-Analysis

in Movement Science

Mingzhu Hu
Mary E. Jung
Jinlei Nie
Zhaowei Kong

Frontiers in Psychology

doi 10.3389/fpsyg.2022.820228

8,055 views
14 citations

Articles

PLINs-mediated organelle interactions: a key of exercise-mediated improvement of skeletal muscle lipid metabolism disorders

Distinct lipidomic profiles but similar improvements in aerobic capacity following sprint interval training versus moderate-intensity continuous training in male adolescents

Changes in the Fitness Fatness Index following reduced exertion high-intensity interval training versus moderate-intensity continuous training in physically inactive adults

The Effects of Concurrent Training Combining Both Resistance Exercise and High-Intensity Interval Training or Moderate-Intensity Continuous Training on Metabolic Syndrome

Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle

Moderate intensity continuous training mitigates hypertension-induced renal fibrosis by inhibiting HIF-1α-mediated autophagy

Optimising adolescent health: a comparative study of high-intensity interval training and moderate-intensity continuous training on body composition and cardiovascular fitness in sedentary male youth

Effects and moderator of high-intensity interval training and moderate-intensity continuous training among children and adolescents with overweight or obese: a systematic review and meta-analysis

Effects of high-intensity interval training versus moderate-intensity continuous training on cardiorespiratory function in patients after stroke: a systematic review and meta-analysis of randomized trials

Effect of eight-week high-intensity interval training versus moderate-intensity continuous training programme on body composition, cardiometabolic risk factors in sedentary adolescents

Dietary Intervention Associated With Moderate-Intensity Continuous Training Leads to Changes in the Inflammatory Profile in Visceral Adipose Tissue but Not in Skeletal Muscle in Diet-Induced Obese Rats

Comparison of alterations in local field potentials and neuronal firing in mouse M1 and CA1 associated with central fatigue induced by high-intensity interval training and moderate-intensity continuous training

Corrigendum: Effect of high-intensity interval training and moderate-intensity continuous training on blood lactate clearance after high-intensity test in adult men

Effect of high-intensity interval training and moderate-intensity continuous training on blood lactate clearance after high-intensity test in adult men

High-intensity interval training versus moderate-intensity continuous training for polycystic ovary syndrome: a meta-analysis of randomized controlled trials

Affective and Enjoyment Responses to Sprint Interval Training in Healthy Individuals: A Systematic Review and Meta-Analysis