Abstract
Heart failure (HF) still affects millions of people worldwide despite great advances in therapeutic approaches in the cardiovascular field. Remarkably, unlike pathological hypertrophy, exercise leads to beneficial cardiac hypertrophy characterized by normal or enhanced contractile function. Exercise-based cardiac rehabilitation improves cardiorespiratory fitness and, as a consequence, ameliorates the quality of life of patients with HF. Particularly, multiple studies demonstrated the improvement in left ventricular ejection fraction (LVEF) among patients with HF due to the various processes in the myocardium triggered by exercise. Exercise stimulates IGF-1/PI3K/Akt pathway activation involved in muscle growth in both the myocardium and skeletal muscle by regulating protein synthesis and catabolism. Also, physical activity stimulates the activation of the mitogen-activated protein kinase (MAPK) pathway which regulates cellular proliferation, differentiation and apoptosis. In addition, emerging data pointed out the anti-inflammatory effects of exercises as well. Therefore, it is of utmost importance for clinicians to accurately evaluate the patient’s condition by performing a cardiopulmonary exercise test and/or a 6-min walking test. Portable devices with the possibility to measure exercise capacity proved to be very useful in this setting as well. The aim of this review is to gather together the molecular processes triggered by the exercise and available therapies in HF settings that could ameliorate heart performance, with a special focus on strategies such as exercise-based cardiac rehabilitation.
Introduction
Heart failure (HF) is a major cause of morbidity and mortality worldwide, with a growing prevalence mostly due to an aging population (Ziaeian and Fonarow, 2016). In fact, improvements in therapy and quality of life have increased life expectancy and, as a consequence, the percentage of the elderly in the general population, which implies an increase in age-related morbidity and comorbidity often associated with deterioration in cardiac function. The rising rate of individuals with hypertension, insulin resistance, diabetes mellitus (DM), obesity and vitamin D deficiency coupled with genetic factors, lifestyle and environmental influence pose a risk for future cardiac dysfunction and disease complications. Although it is possible to timely access asymptomatic cardiac morbidities, the diagnosis is usually delayed toward cardiac dysfunction at an advanced stage with apparent symptoms. The reason is the weak adherence of seemingly healthy individuals to regular health check-ups ().
There is strong evidence that physical exercise is beneficial for the cardiovascular system and that could prevent cardiac complications in the future (). Lifestyle choices greatly affect individuals’ overall health, both those genetically pre-disposed to certain diseases and those who are not.
The aim of this review is to summarize the current understanding of the beneficial molecular processes triggered by the exercise, which lead to an improvement of the health of patients with HF and the current techniques and methods used in clinical practice that allow clinicians to accurately assess the patients’ health status. Timely assessment of the patient’s condition is the first step toward healing or amelioration of the heart function followed by therapy and tailored physical activity guided by health professionals. In addition, we have focused on the importance of vitamin D deficiency recently recognized as a risk factor for cardiovascular disease. Vitamin D has an immense role in calcium homeostasis and muscle contraction and its supplementation has been proven to lead to the improvement in muscle function, strength and athletic performance ().
General Molecular Bases of Exercise
Exercise stimulates the release of growth factors such as insulin-like growth factor (IGF-1), which is responsible for the positive effects of physical activity on many cells including cardiomyocytes, endothelial cells (ECs), and immune cells (Zebrowska et al., 2009; ). IGF-1 binds to the IGF-1 receptor (IGF-1R) leading to its conformational change and activation by autophosphorylation and generation of a docking site for insulin receptor substrate (IRS). IRS gets to be further phosphorylated by the same receptor (Figure 1). On the one hand, phosphorylated IRS leads to the activation of the mitogen-activated protein kinase (MAPK) pathway, which is known to regulate cellular proliferation, differentiation and apoptosis (Schiaffino and Mammucari, 2011). On the other hand, phosphorylated IRS is a docking site for phosphoinositide 3-kinase (PI3K) and it is responsible for its activation as well. Activated PI3K after a series of cascading processes leads to the activation of protein kinase B (PKB, also known as Akt), the main component in this cascade (Schiaffino and Mammucari, 2011; ).
FIGURE 1
Besides controlling the initiation of protein synthesis, Akt regulates protein catabolism through the negative regulation of muscle ring finger 1 (MuRF1) and muscle atrophy F-box (MAFbx), which are muscle-specific components of the ubiquitin-proteasome system (Schiaffino and Mammucari, 2011; Saxton and Sabatini, 2017). While titin, nebulin, troponins, and myosin heavy chain are targeted by MuRF1, MAFbx regulates the degradation of the myogenic regulatory factor MyoD, myosin heavy chain and other sarcomeric protein (
Together with exercise-induced muscle growth, communication between cardiomyocytes, ECs and vascular smooth muscle cells (VSMCs) is critical for proper adaptation to morphological and molecular changes (
Moreover, in the heart, there are other molecules, such as vascular endothelial growth factor (VEGF), which seem to be triggered by physical activity. Cardiomyocytes can produce VEGF which exerts its function as growth hormone in ECs, endothelial progenitor cells and mesenchymal stem cells, thus stimulating the formation of new blood vessels (Schuler et al., 2013;
It is important to emphasize that the exercise-induced signaling pathways and transcriptional responses underpinning the physiological hypertrophy are different from pathways triggered by pathological stimuli such as hypertension, valve disease or ischemic heart disease (McMullen and Jennings, 2007; Vega et al., 2017). Specifically, as mentioned above, PI3K is a mediator of physiological hypertrophy and, although in both cases the heart enlarges and wall thickens, physiological growth is different from pathological one and does not lead to severe cardiac remodeling and HF (McMullen and Jennings, 2007; Vega et al., 2017). Moreover, physiological hypertrophy is characterized by normal cardiac structure and normal or improved function (McMullen and Jennings, 2007). It is worth noting that in clinical settings it is sometimes difficult to distinguish physiological adaptations from pathological hypertrophy. For instance, due to intense training, athletic adaptations of the heart may have similar findings to pathological hypertrophy of hypertrophic cardiomyopathy, making them difficult to discriminate (Martinez and Nair, 2014).
Effects of Exercise in Patients With Heart Failure
The Effect of Different Types of Exercise on the Heart
Before the 1970s, physical activity was not recommended in patients with HF as symptoms of discomfort intensified after exercise (
It has been reported that the increase in exercise capacity in patients with HF is a result of a combination of duration, intensity and frequency of training (
Molecular Mechanisms Triggered by Exercise
One of the issues of this review is to disclose how the molecular processes that underlie physical activity could improve typical aspects of HF including pathological inflammation (
In healthy individuals, the “fight or flight” response is mediated by catecholamines (i.e., adrenaline and noradrenaline), which are produced by the medulla of the adrenal gland after stimulation by motor centers in the brain (
In the same context, depending on the duration and intensity of the exercise, it is assumed that other mechanisms cause anti-inflammatory effects (
In addition, the electron transfer activity, which leads to ATP production, is partly responsible for the production of reactive oxygen species (ROS) (
Furthermore, exercise has an important role in the regulation of cardiac metabolism, allowing adaptation to changes of systemic demand. Particularly, cardiac metabolism is mainly based on the consumption of fatty acid, followed by glucose, lactate and other substrates such as ketone bodies, pyruvate, acetate, and branched-chain amino acids (
FIGURE 2

A schematic representation of the comparison between pathological and physiological hypertrophy.
Cumulative Effects of Exercise on Left Ventricular Ejection Fraction, Fibrosis, and Cardiomyocyte Proliferation
Lastly, it is important to mention that numerous studies have reported that exercise has a positive impact on LVEF among patients with HF (
Despite the aforementioned positive properties of the training programs, adherence to this therapeutic practice is still limited due to other factors such as age, comorbidities, psychologic, and socio-economic conditions (
Vitamin D Deficiency
Multiple Roles of Vitamin D and Their Association With Cardiovascular Diseases and Diabetes Mellitus
Vitamin D deficiency has been demonstrated to be associated with the risk of development and the severity of cardiovascular diseases and DM, which are both conditions characterized by intolerance to exercise and muscle fragility (Witham, 2011;
Vitamin D is a steroid hormone that is mostly endogenously produced in the skin after exposure to UV radiation (90%), while the rest comes from food (Mendes et al., 2018). Besides being formerly known for its important role in regulating calcium absorption and bone mineralization (
In muscle cells, vitamin D is crucial for calcium homeostasis and muscle contraction, as well as for skeletal muscle growth. Biopsies on vitamin D deficient patients showed the atrophy of type II muscle fibers (
Vitamin D Deficiency and Its Effects on the Heart
The mechanisms by which vitamin D deficiency affects the pathophysiology of HF are multiple and overlap. Vitamin D reduces the level of pro-inflammatory cytokines such as IL-1β, IL-6, and TNF-α by inhibiting NF-κB activity (
Furthermore, it has been noted that vitamin D is involved in the regulation of glucose homeostasis by stimulating insulin synthesis and its secretion and that in cases of vitamin D deficiency the insulin secretion is altered (Palomer et al., 2008). This finding is extremely important taking into consideration that vitamin D deficiency is very common among patients with DM (
Given that most vitamin D is produced after exposure to UV radiation and that only 30 min of sun exposure twice a week are necessary for sufficient synthesis (
FIGURE 3

A schematic representation of beneficial processes triggered by both exercise and the vitamin D activity.
Current Available Exercise Testing
In an era of advanced diagnostic techniques and complex prognostic models, exercise testing remains a key investigation in Cardiology due to its cost-effectiveness, non-invasiveness and potential applicability in multiple settings of cardiovascular medicine. Exercise stress tests are indeed recommended as part of routine screening in competitive athletes, as well as for functional evaluation and risk stratification in individuals with cardiomyopathies and chronic HF. Furthermore, systematic physical activity should be considered as a full-fledged therapeutic strategy, capable of improving overall cardiometabolic health (U.S. Department of Health and Human Services, 2018) and representing the pivot around which the cardiac rehabilitation rotates after acute coronary syndromes and cardiac surgery (
The 6MWT represents the simplest form of exercise testing, and it is widely used in different areas of clinical practice (Table 1). It measures the distance covered over a time of 6 min, walking as fast as possible on a flat surface, under the supervision of a doctor or a physiologist (
TABLE 1
| Test | Performance | Advantages and usefulness | References |
| 6-min walking test (6MWT) | Distance measurement over 6 min | • Simple and easy to perform, especially when other tests are not feasible • Quick and convenient | |
| Handgrip strength (HGS) | Maximum isometric force generated by the muscles of the hands and forearm | • To assess the progress of rehabilitation during follow-up • Prevention • Fast and cheap | |
| Cycle ergometry and treadmill testing | 12-lead ECG recording + blood pressure + symptoms monitoring | • To prescribe physical activity • Standardized protocols to detect myocardial ischemia, inducible arrhythmias, and abnormal pressure responses during effort | Vilcant and Zeltser, 2021 |
| Cardiopulmonary exercise testing (CPET) | Exercise testing (involving cardiovascular, skeletal muscle and metabolic responses) + ventilation and gas exchange information (respiratory response) | • To establish the cause of unexplained dyspnea and/or exercise intolerance • To improve diagnostic accuracy for detecting inducible myocardial ischemia, peripheral vascular disease, arterial hypoxaemia • For identification of high-risk patients who are candidates to cardiac transplantation or VAD implantation • Predict outcome in patients with heart failure • To investigate the effects of therapeutic interventions on functional capacity • To optimize prescription of exercise training • Evaluation of the integrative exercise responses comprising various systems (cardiovascular, pulmonary, skeletal muscle etc.) |
Summary of performances and benefits of different tests to assess patient health.
Handgrip Strength (HGS) is another basic functional test used in a range of clinical settings. It measures the maximum isometric force generated by hands and forearm muscles in a fast and cheap way. In an analysis from the Prospective Urban-Rural Epidemiology (PURE) study, low grip strength was found to be significantly associated with cardiovascular mortality (
More comprehensive methods of cardiovascular stress testing are represented by cycle ergometry and treadmill testing, which provide additional information due to the 12-lead electrocardiogram (ECG) recording along with blood pressure and symptoms monitoring. These forms of stress testing are generally performed according to standardized protocols, the most notable of which is the Bruce protocol. Besides the diagnostic and prognostic value, the American College of Cardiology/American Heart Association (ACC/AHA) states that exercise stress testing can be useful for activity prescription (Vilcant and Zeltser, 2021), especially with respect to the estimated exercise capacity, which is expressed in metabolic equivalents (METs) and is the only treadmill variable associated with all-cause mortality (
Cardiopulmonary exercise testing (CPET) integrates the data derived from conventional exercise testing with ventilation and gas exchange information, thus allowing a comprehensive evaluation of both the uptake, transport and use of oxygen during exercise (Mezzani, 2017). Among the most widely used parameters derived from cardiopulmonary exercise are VO2 peak, VCO2 to VO2 ratio and Ventilation (VE)/VCO2 slope. The VCO2 to VO2 ratio, also called Respiratory Exchange Ratio, is a valuable and objective tool for defining whether the test was maximal or not. In fact, a VCO2 to VO2 greater than 1 reflects the switch from an aerobic to anaerobic metabolism with the production of lactic acid. As mentioned above, VO2 peak is obtained by multiplying the cardiac output and the arteriovenous difference in oxygen content at the exercise peak and it has been demonstrated to be a better descriptor of exercise tolerance as compared to other parameters derived by conventional exercise testing. However, the VO2 peak lacks specificity, because all the diseases affecting oxygen transport and/or oxygen use during exercise could produce a reduction in the predicted VO2 peak. Therefore, a decreased predicted VO2 peak is commonly found in patients with HF as well as in those with pulmonary diseases, anemia, or more rarely mitochondrial affections, but it can also reflect a state of deconditioning (Mezzani, 2017). Finally, the VE/VCO2 slope is a useful parameter to evaluate patient-ventilator efficiency because it describes the amount of air a patient must ventilate to eliminate one liter of CO2. The slope is usually highly displaced in patients with HF as well in those with pulmonary hypertension, and a correlation between progressively higher values and increasing disease severity have been found (Mezzani, 2017).
In the field of HFrEF, CPET has been traditionally used to identify patients at high risk who are candidates to cardiac transplantation. However, over the years, scientific evidence has demonstrated the utility of cardiopulmonary testing in several other contexts of HF such as HFpEF or to address more compromised patients to other advanced treatments such as LV assist devices (
Lastly, compared with traditional ECG stress testing, CPET improves diagnostic accuracy for identifying exercise-induced myocardial ischemia in patients with coronary artery disease. Indeed, gas exchange analysis can be used to detect a cardiac output depression caused by myocardial ischemia during exercise, especially when the ECG is uninterpretable (
Nevertheless, although providing additional impactful data in comparison with standard stress tests, CPET is characterized by greater technical complexity, since it requires specific equipment including oxygen and carbon dioxide gas analysers, as well as dedicated and intense training for medical officers. Additionally, compared with traditional exercise tests, CPET is more expensive and time-consuming (Wong et al., 2018).
Despite the need for further studies to explore any potential application of CPET, this exam appears to be a promising tool in the risk stratification of patients with several different cardiovascular diseases. It must be acknowledged that all the aforementioned parameters derived from the different exercise testing modalities are subjected to several possible errors, so there is a need to always interpret these measurements in light of the clinical context.
Exercise stress tests can also be used to prescribe the intensity of exercise for patients enrolled in cardiac rehabilitation programs, which are strongly recommended by the latest European guidelines for various cardiovascular conditions (Pelliccia et al., 2021). Specifically, ventilatory thresholds derived from CPET allow to point out exercise intensity with a highly personalized approach (
Conclusion
There is a growing body of evidence supporting the beneficial effects of exercise on the heart muscle in both healthy individuals as well as patients with cardiovascular disease. Several studies pointed out the improvement of LVEF among patients with HF due to exercise-induced myocardial remodeling. Exercise leads to physiological hypertrophy through the growth and strengthening of cardiomyocytes along with increased vessel density and changes in vascular tone enabling adequate perfusion of the heart to support the need for oxygen. Exercise triggers different pathways in the myocardium and skeletal muscle regulating both protein synthesis and catabolism. Moreover, recent studies in animal models have suggested that exercise could induce cardiomyocyte proliferation, which is still debatable. However, what we can conclude with certainty is that supervision tailored physical activity have a positive impact on the heart of the patients with HF. Worth mentioning, vitamin D is important for calcium homeostasis and muscle contraction and its supplementation could improve muscle strength and physical function. In addition, vitamin D has been recognized as an emerging prognostic biomarker in terms of adverse outcomes among patients with myocardial infarction. More, it has been shown that endurance exercise could increase the circulating levels of 25-hydroxyvitamin D (Sun et al., 2017) and may increase vitamin D signaling via its receptor as well (
In addition, vitamin D, as well as physical activity, reduce the concertation of pro-inflammatory cytokines. Therefore, choosing a healthy lifestyle in terms of regular moderate, physical activity should be an integral part of our routine for preventing heart dysfunction in combination with vitamin D supplementation, if necessary.
Publisher’s Note
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Statements
Author contributions
AA, MJ, and ALF contributed to the conception of the manuscript. AA, MJ, GG, AP, and ALF wrote and prepared the original draft. AA, MJ, GG, AP, LP, CC, ALF, APB, and GS reviewed and edited the manuscript. MJ and ALF created the images. All authors have read and agreed to the published version of the manuscript.
Funding
This work was partially supported by the Regione Friuli Venezia Giulia (grant for the project “Lo scompenso cardiaco quale morbo di Alzheimer del cuore: opportunità diagnostiche e terapeutiche—HEARTzheimer”).
Acknowledgments
We would like to express our deep gratitude to Fondazione Cassa di Risparmio Gorizia and Fondazione Tonolli Verbania for their continuous support of our research projects.
Conflict of interest
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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Summary
Keywords
exercise, heart failure, hypertrophy, inflammation, vitamin D
Citation
Aleksova A, Janjusevic M, Gagno G, Pierri A, Padoan L, Fluca AL, Carriere C, Beltrami AP and Sinagra G (2022) The Role of Exercise-Induced Molecular Processes and Vitamin D in Improving Cardiorespiratory Fitness and Cardiac Rehabilitation in Patients With Heart Failure. Front. Physiol. 12:794641. doi: 10.3389/fphys.2021.794641
Received
13 October 2021
Accepted
13 December 2021
Published
11 January 2022
Volume
12 - 2021
Edited by
Elisabetta Salvioni, Monzino Cardiology Center, Scientific Institute for Research, Hospitalization and Healthcare (IRCCS), Italy
Reviewed by
Ugo Corrá, Fondazione Salvatore Maugeri, Veruno, Scientific Institute for Research, Hospitalization and Healthcare (IRCCS), Italy; Alberto Maria Marra, Heidelberg University Hospital, Germany; Ilya Giverts, City Clinical Hospital No.1 named after N.I. Pirogov, Russia
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© 2022 Aleksova, Janjusevic, Gagno, Pierri, Padoan, Fluca, Carriere, Beltrami and Sinagra.
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*Correspondence: Aneta Aleksova, aaleksova@units.it, aaleksova@gmail.com
This article was submitted to Exercise Physiology, a section of the journal Frontiers in Physiology
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