Jump Training | List of Frontiers open access articles

Original Research

Published on 17 Mar 2020

Countermovement Jump Training Is More Effective Than Drop Jump Training in Enhancing Jump Height in Non-professional Female Volleyball Players

in Exercise Physiology

Jan Ruffieux
Michael Wälchli
Kyung-Min Kim
Wolfgang Taube

Frontiers in Physiology

doi 10.3389/fphys.2020.00231

31,621 views
39 citations

Systematic Review

Published on 27 Jun 2022

Effect of Plyometric Jump Training on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review With Multilevel Meta-Analysis

in Exercise Physiology

F. Arntz
B. Mkaouer
A. Markov
B. J. Schoenfeld
J. Moran
R. Ramirez-Campillo
M. Behrens
P. Baumert
R. M. Erskine
L. Hauser

Frontiers in Physiology

doi 10.3389/fphys.2022.888464

18,297 views
29 citations

Original Research

Published on 26 Feb 2026

Effects of jump training on power, strength, balance and aerobic performance in non-exercising young adults

in Exercise Physiology

Markus Gruber
Justin Howaldt
Michael Schwenk
Lorenz Assländer
Maria Moreno-Villanueva
Maik Bieleke
Julia Schüler
Luca Ruggiero
Philipp Barzyk

Frontiers in Sports and Active Living

doi 10.3389/fspor.2026.1746624

564 views

Original Research

Published on 29 May 2018

Plyometrics Can Preserve Peak Power During 2 Months of Physical Inactivity: An RCT Including a One-Year Follow-Up

in Exercise Physiology

Andreas Kramer
Jakob Kümmel
Albert Gollhofer
Gabriele Armbrecht
Ramona Ritzmann
Daniel Belavy
Dieter Felsenberg
Markus Gruber

Frontiers in Physiology

doi 10.3389/fphys.2018.00633

6,977 views
31 citations

Original Research

Published on 18 Nov 2021

Relationship Between Drop Jump Training–Induced Changes in Passive Plantar Flexor Stiffness and Explosive Performance

in Exercise Physiology

Ryosuke Ando
Shinya Sato
Naoya Hirata
Hiroki Tanimoto
Naoto Imaizumi
Yasuhiro Suzuki
Kosuke Hirata
Ryota Akagi

Frontiers in Physiology

doi 10.3389/fphys.2021.777268

7,705 views
14 citations

Original Research

Published on 04 Jan 2022

Internet Survey of Risk Factors Associated With Training and Competition in Dogs Competing in Agility Competitions

in Veterinary Surgery

Arielle Pechette Markley
Abigail B. Shoben
Nina R. Kieves

Frontiers in Veterinary Science

doi 10.3389/fvets.2021.791617

19,034 views
21 citations

Original Research

Published on 20 Aug 2018

Inter-individual Variability in Responses to 7 Weeks of Plyometric Jump Training in Male Youth Soccer Players

in Exercise Physiology

Rodrigo Ramirez-Campillo
Cristian Alvarez
Paulo Gentil
Jason Moran
Felipe García-Pinillos
Alicia M. Alonso-Martínez
Mikel Izquierdo

Frontiers in Physiology

doi 10.3389/fphys.2018.01156

11,024 views
41 citations

Systematic Review

Published on 20 Oct 2021

Effects of Plyometric Jump Training on Balance Performance in Healthy Participants: A Systematic Review With Meta-Analysis

in Exercise Physiology

Akhilesh Kumar Ramachandran
Utkarsh Singh
Rodrigo Ramirez-Campillo
Filipe Manuel Clemente
José Afonso
Urs Granacher

Frontiers in Physiology

doi 10.3389/fphys.2021.730945

17,538 views
25 citations

Systematic Review

Published on 26 Feb 2021

Effects of Plyometric Jump Training on Physical Fitness in Amateur and Professional Volleyball: A Meta-Analysis

in Exercise Physiology

Rodrigo Ramirez-Campillo
Antonio García-de-Alcaraz
Helmi Chaabene
Jason Moran
Yassine Negra
Urs Granacher

Frontiers in Physiology

doi 10.3389/fphys.2021.636140

25,646 views
58 citations

Original Research

Published on 29 Jul 2025

Effects of progressive versus consistent dose of caffeine ingestion on volleyball players’ exercise performance adaptations following plyometric jump training

in Sport and Exercise Nutrition

Ganfang Zhu
Keqi Fu
Yangzheng Xie

Frontiers in Nutrition

doi 10.3389/fnut.2025.1629950

2,928 views
1 citation

Original Research

Published on 04 Mar 2026

Effects of weighted vests versus elastic bands plyometric jump training on lower-body physical performance adaptations in volleyball players

in Exercise Physiology

Yichen Bao
Yuankai Qiao
Shuowen Yang

Frontiers in Physiology

doi 10.3389/fphys.2026.1756391

505 views

Original Research

Published on 30 Sep 2025

Plyometric jump training micro- and high-dose effects on amateur basketball players athletic performance: a randomized controlled trial

in Exercise Physiology

Bitai Wu
Baiming Zhang
Mingyue Yin
Kai Xu
Rodrigo Ramirez-Campillo
Sen Huang
Limingfei Zhou
Leijiao Yue
Jianxiong Li
Zhifeng Liu

Frontiers in Physiology

doi 10.3389/fphys.2025.1684022

5,882 views
1 citation

Systematic Review

Published on 01 Oct 2025

Effects of plyometric jump training on physical performance in female soccer players across the competitive level: a systematic review with meta-analysis of randomized controlled trials

in Exercise Physiology

Jordan Hernandez-Martinez
Bayron Coñapi-Union
Sebastian Canales-Canales
Joaquin Perez-Carcamo
Javier Sanchez-Sanchez
Mario Sánchez
Izham Cid-Calfucura
Edgar Vasquez-Carrasco
Tomás Herrera-Valenzuela
Braulio Henrique Magnani Branco

Frontiers in Physiology

doi 10.3389/fphys.2025.1675849

4,453 views
4 citations

Original Research

Published on 30 Nov 2023

Energy transfer in reactive movements as a function of individual stretch load

in Exercise Physiology

Janice Waldvogel
Kathrin Freyler
Ramona Ritzmann
Albert Gollhofer

Frontiers in Physiology

doi 10.3389/fphys.2023.1265443

10,230 views
5 citations

Original Research

Published on 18 Dec 2025

Vertical jump performance gains from plyometric and air alert training in volleyball

in Elite Sports and Performance Enhancement

Athiti Valunpion
K. Ravivuth Rangubhet

Frontiers in Sports and Active Living

doi 10.3389/fspor.2025.1735291

4,249 views

Original Research

Published on 15 Jan 2020

Reactive Jumps Preserve Skeletal Muscle Structure, Phenotype, and Myofiber Oxidative Capacity in Bed Rest

in Environmental, Aviation and Space Physiology

Dieter Blottner
Maria Hastermann
Robert Weber
Regina Lenz
Guido Gambara
Ulrich Limper
Jörn Rittweger
Alessandra Bosutti
Hans Degens
Michele Salanova

Frontiers in Physiology

doi 10.3389/fphys.2019.01527

8,863 views
23 citations

Articles

Countermovement Jump Training Is More Effective Than Drop Jump Training in Enhancing Jump Height in Non-professional Female Volleyball Players

Effect of Plyometric Jump Training on Skeletal Muscle Hypertrophy in Healthy Individuals: A Systematic Review With Multilevel Meta-Analysis

Effects of jump training on power, strength, balance and aerobic performance in non-exercising young adults

Plyometrics Can Preserve Peak Power During 2 Months of Physical Inactivity: An RCT Including a One-Year Follow-Up

Relationship Between Drop Jump Training–Induced Changes in Passive Plantar Flexor Stiffness and Explosive Performance

Internet Survey of Risk Factors Associated With Training and Competition in Dogs Competing in Agility Competitions

Inter-individual Variability in Responses to 7 Weeks of Plyometric Jump Training in Male Youth Soccer Players

Effects of Plyometric Jump Training on Balance Performance in Healthy Participants: A Systematic Review With Meta-Analysis

Effects of Plyometric Jump Training on Physical Fitness in Amateur and Professional Volleyball: A Meta-Analysis

Effects of progressive versus consistent dose of caffeine ingestion on volleyball players’ exercise performance adaptations following plyometric jump training

Effects of weighted vests versus elastic bands plyometric jump training on lower-body physical performance adaptations in volleyball players

Plyometric jump training micro- and high-dose effects on amateur basketball players athletic performance: a randomized controlled trial

Effects of plyometric jump training on physical performance in female soccer players across the competitive level: a systematic review with meta-analysis of randomized controlled trials

Energy transfer in reactive movements as a function of individual stretch load

Vertical jump performance gains from plyometric and air alert training in volleyball

Reactive Jumps Preserve Skeletal Muscle Structure, Phenotype, and Myofiber Oxidative Capacity in Bed Rest