Abstract
Obstructive Sleep Apnea (OSA) is exceedingly common but often under-treated. Continuous positive airway pressure (CPAP) has long been considered the gold standard of OSA therapy. Limitations to CPAP therapy include adherence and availability. The 2021 global CPAP shortage highlighted the need to tailor patient treatments beyond CPAP alone. Common CPAP alternative approaches include positional therapy, mandibular advancement devices, and upper airway surgery. Upper airway training consists of a variety of therapies, including exercise regimens, external neuromuscular electrical stimulation, and woodwind instruments. More invasive approaches include hypoglossal nerve stimulation devices. This review will focus on the approaches for modifying upper airway muscle behavior as a therapeutic modality in OSA.
Introduction
OSA overview and underlying pathogenic mechanisms
Obstructive sleep apnea (OSA) is a common and heterogeneous condition that affects up to one billion individuals globally (). OSA left untreated is associated with severe comorbidities, including diabetes mellitus (), coronary artery disease (), increased risk of stroke (), congestive heart failure (), atrial fibrillation (), and possibly death (). While continuous positive airway pressure (CPAP) is the gold standard, adherence is highly variable (). The 2021 global CPAP shortage highlighted the need for different approaches to OSA management (). Conventional approaches to those who are CPAP intolerant include positional therapy, weight loss, oral appliances, and upper airway surgery (). Our lab and others are attempting to understand the pathophysiological drivers of OSA to personalize therapeutic options (). The OSA traits (endotypes) will not be reviewed extensively here but include: (1) excessively collapsible upper airways, (2) inadequate muscle compensation, (3) ventilatory control instability (high loop gain), and (4) low respiratory arousal threshold (ArTH) (). This review will focus on studied modalities for improving upper airway dilation as potential OSA treatments. We will examine the role of upper airway training and electrical stimulation of the upper airway muscles and nerves as therapeutic options for OSA (). Notably, drug therapy for improving upper airway motor output is also an active area of investigation but is beyond the scope of this review (–).
Overview of the respiratory upper airway
The upper airway consists of 23 pairs of muscles, including dilators, protrudors, retractors, and the intrinsic muscles of the tongue (, ). These muscles are state-dependent, meaning that their activity level tends to decrease with sleep onset (), especially with rapid-eye movement (REM) sleep (, ). Concerning OSA pathogenesis, genioglossus is the best studied of these muscles due to its ease of access [i.e., with electromyography (EMG) wires] ().
However, multiple upper airway dilators and constrictors are important in the upper airway response to flow-limited breathing during sleep (). Indeed, the superior, middle, and inferior pharyngeal constrictor muscles constrict and decrease airway caliber during times of increased airway volume (such as during inspiration), but have dilatory action when airway volumes are low (such as at the end of an apnea) (). The pharyngeal retractors styloglossus and hyoglossus, while typically known for decreasing airway caliber on their own, may have a synchronous effect with genioglossus to promote upper airway patency (). The peripharyngeal muscles as well as the intrinsic muscles of the tongue are also important in maintaining luminal patency amidst flow limitation (, ). Additionally, the muscles of the soft palate palatoglossus, palatopharyngeus, levator palatini, tensor palatini in addition to other muscle groups are important in combatting obstructive events of the upper airway ().
Upon sleep onset, the upper airway relies on chemoreceptive cues, mechanical load, and lung volume afferent cues to drive firing patterns for each breath cycle (). There is a negative pressure reflex, in which inspiratory negative pressure across the upper airway increases genioglossus output (). This reflex is generally attenuated during sleep compared to wakefulness, but is augmented during supine sleep vs. recumbent (, ). Both mechanical loading and elevated pCO2 increase upper airway dilator output, with an additive effect when these two stimuli are combined (). In many cases of OSA however, the efficacy of upper airway dilators in maintaining pharyngeal patency is reduced (). This loss of efficacy is partly related to a decrease in the state-dependent drive but also may emerge from an inadequate muscle output to compensate for an excessively collapsible upper airway (). The importance of upper airway neuromyopathy has been debated, with data somewhat mixed regarding whether observed abnormalities are a cause or consequence of disease (–). There may also be muscle asynchrony contributing to the loss of pharyngeal patency in sleep (). With consideration of the role of upper airway muscle function in sleep apnea pathogenesis, a number of strategies have been undertaken to improve upper airway performance in response to flow-limited breathing.
Attempts at improving muscular dilation of the upper airway
Myofunctional therapy for the treatment of OSA
While the mechanisms of OSA pathogenesis are heterogeneous, exercises for improving upper airway stability through muscle training and improvement in passive pharyngeal properties [such as the critical closing pressure (PCrit)] have been pursued in clinical research (). The ideal training regimen, training method, and patient selection for improving OSA is yet to be determined. Still, there may be an improvement in sleep apnea severity, and daytime symptoms with dedicated upper airway training regimens often referred to as myofunctional therapy (MT), though the data is inconsistent (). MT has been predominantly studied in mild to moderate OSA (). The exercises prescribed are heterogeneous and the relative mechanisms for these exercises to combat OSA are uncertain. There have also been studies of MT in severe OSA, where MT appears less effective but may serve as a CPAP adjunct (). Exercises are reported to target the soft palate, tongue, and external facial muscles ().
A common combination of the above exercises is appended below (Table 1). Exercises are typically intensified over the course of a 6-week training period.
Table 1
| Category | Exercise name | # seconds | # repititions | # sessions/day | |
|---|---|---|---|---|---|
| Tongue | 1 | Tongue Press | 5 | 5x | 2 |
| 2 | Stick Your Tongue Out | 5 | 5x | 2 | |
| 3 | Stick Your Tongue Out and Down | 5 | 5x | 2 | |
| 4 | Stick Your Tongue Out and Up | 5 | 5x | 2 | |
| Soft palate | 1 | Blowing with Resistance with Balloon | 5 | 10x | 2 |
| 2 | Say “Ahhh” | 10 | 10x | 2 | |
| Throat and neck | 1 | Ceiling Swallow | 5 | 10x | 2 |
| 2 | Going Up | 10 | 10x | 2 | |
| Jaw and lips | 1 | Lip Workout | 10 | 10x | 2 |
| 2 | Jaw Resist | 10 | 10x | 2 | |
| 3 | Chewing |
Representative MT regimen prescribed to patients with mild-moderate OSA.
The regimen advances and is modified over a 6-week period. Adapted from Guimaraes et al. (). This is solely meant for illustrative purposes, and the ideal MT training regimen is unclear.
Benefits and limitations of myofunctional therapy
In some randomized controlled trials (RCTs), MT demonstrated improvements in polysomnographic measures of sleep, including AHI and oxygen saturation parameters (). In a meta-analysis including observational studies, MT elicited a 50% decline in the AHI among adults and a 62% decline in the AHI among children (). MT also demonstrated improvements in secondary outcomes, including subjective quality of life scores, Epworth Sleepiness Scale (ESS), snoring, and CPAP compliance (). The mechanism(s) of MT on AHI reduction are heterogeneous and not fully delineated (, ). Notably, MT has also been used as an adjunct to improve CPAP adherence (). However, a major limitation of MT is the lack of standardization. Generalizability between MT studies remains low due to variable inclusion criteria, follow-up protocols, exercise regimens, and training devices (). Additionally, the mild severity of OSA within the available studies creates the possibility of regression to the mean explaining some of the positive reported results for MT. The ideal anatomy for MT benefit, i.e., based on Mallampati/Friedman scores, for instance, is unclear. The durability of effect of MT is also uncertain (). Barriers to adherence with MT are potentially related to lack of patient engagement/understanding once they are in a home setting and practicing MT exercises independently (). According to the European Respiratory Society guidelines, MT is not recommended as a treatment unless patients are reluctant to engage in surgical/mechanical strategies (). Further research on MT should focus on determining which exercises yield maximal benefit, which patients benefit from MT, and which therapeutic adjuncts can and should be added for an individual based on their unique OSA traits.
According to the European Respiratory Society guidelines, MT is not suggested as a standard treatment for OSA [43]. The guidelines recommend patients use CPAP instead of MT (). However, patients who are reluctant to engage in surgical/mechanical strategies may find improvements in their symptoms (). These recommendations are conditional and are based off a low quality of evidence. More research on MT is necessary to provide confident recommendations.
Upper airway training with woodwind instruments
Over the past 20 years, it has been noted that woodwind instrument playing may have a protective effect on OSA (). In 2006, Puhan noted that playing the didgeridoo, an indigenous Australian instrument, improves the AHI compared to controls (). This study prompted the investigation of other woodwind instruments for treating and preventing OSA (). In a study comparing wind instrument musicians to string instrument musicians, no significant differences in sleep efficiency or subjective sleep quality metrics were noted ().
Didgeridoo
The use of woodwind instruments such as the didgeridoo may be beneficial in the treatment of symptomatic OSA. In a study by Puhan and colleagues, didgeridoo practice showed significant improvement in AHI, ESS, and partner sleep disturbance scores (). In a meta-analysis of the effects of musical interventions in OSA, the didgeridoo was the most therapeutic musical intervention in improving sleep-disordered breathing (). This finding may be due to the unique nature of the didgeridoo requiring circular breathing (). Circular breathing is the vocalization of a continuous tone while simultaneously inspiring through the nose. This procedure is performed by expelling air through the mouth and using the cheek muscles to create a reservoir of air. Notably, however, in other instruments requiring circular breathing, such as the bassoon, circular breathing in and of itself has yet to be shown to be effective in treating OSA consistently ().
Puhan and colleagues, are the only research group to research the effects of the didgeridoo on OSA thus far to our knowledge (). One major limitation of this study was the small sample size of 25 participants and the lack of a rigorous control group. The control group consisted of participants put on a waiting list. This approach was viewed as easier than having participants practice with a “sham” didgeridoo. A clear role of didgeridoo playing in OSA treatment is not defined ().
Other woodwind instruments
Subsequent studies have separated instruments into single-reed, double-reed, high-brass, and low-brass instruments (). Single reed instruments (clarinet, saxophone) include a single piece of cane that vibrates when sound is introduced. In contrast, double reed instruments (bassoon, oboe, English horn) have two pieces of cane that vibrate and a narrower aperture. Low brass includes tubas and sousaphones. High brass includes trumpets and French horns. Of the instruments noted, the double reed appears to improve AHI and daytime symptoms consistently, with more hours spent playing corresponding to greater AHI reduction (). Ward et al. argued that the narrower aperture of double reed instruments and requisite air pressure were comparable to high-brass instruments (30–42 mmHg vs. 13–42 cmH2O) and thus did not explain the differences in efficacy across the woodwinds. Additionally, benefit in OSA treatment was not seen in non-wind instrumentalists (). Rather, they speculated that the differences in efficacy were attributable to the differences in muscle activation patterns across the instruments (). Circular breathing does not have a clear and consistent role in improving the AHI (). Although, the extent of circular breathing and requisite practice requirement of the didgeridoo may be greater than in other instruments and thus involve a more intensive circular breathing practice (). While woodwind instruments may be helpful for sleep apnea, which instruments to use and how to implement them remains uncertain ().
Electrical stimulation of the upper airway
Electrical stimulation of the upper airway has included both external stimulation of upper airway muscles and direct stimulation of nerves supplying the upper airway. Current devices for external and internal (surgical) stimulation of the upper airway muscles and nerves, respectively, are shown in Figure 1.
Figure 1
External submental electrical stimulation
External stimulation of the upper airway dilator muscles has recently become a clinically significant modality in treating mild OSA. Devices like eXcite OSA and TESLA offer symptom relief for primary snoring and OSA (
The initial attempts at electrically stimulating the upper airway during flow-limited breathing were by Miki et al. (
Edmonds et al. subsequently used a transcutaneous neuromuscular stimulation device (TENS) to assess the efficacy of concurrent submental and infrahyoid stimulation on OSA severity. No significant reduction in AHI was noted (
In 1999, Wiltfang et al. applied daytime submandibular electrical stimulation to suprahyoid muscles by intra and extraoral electrodes via a transcutaneous electrical nerve stimulation (TENS) unit. After a 4-week training regimen (30 min twice a day), the researchers documented suprahyoid hypertrophy by ultrasound, reduced respiratory disturbance index from 13.2 to 3.9/h, and reduced oxygen desaturation index from 23 to 2.8/h. Despite these improvements, this study did not materialize into an exportable clinical protocol or novel device. Steier et al. used a commercially available Neurotrac stimulator to elicit submental stimulation of genioglossus during N2 sleep, with a resolution of upper airway occlusion when activated (
In an RCT, TESLA accounted for multiple positive outcomes. The AHI improved by a mean of 9.1 [95% confidence interval (CI) 2.0, 16.2] events/h, and the 4% oxygen desaturation index (ODI) improved by a mean of 10.0 (95% CI 3.9, 16.0) events/h (
During sleep, the TESLA system included external stimulation of the “upper airway dilators” via 4 x 4 cm patches on the anterior neck. This system appeared to reduce RDI, but which muscles are activated with this program is unclear (
There is also the Kalinix device, but limited data have been reported beyond a congress abstract with 20 patients. The authors noted that 52% of individuals had a reduction in AHI, but the exact change is unreported. Inclusion criteria were adults with AHI 15–65 events/h and BMI < 32 kg/m2. No serious adverse events were noted. Follow-up studies have not yet been reported (
Day-time electrical stimulation
Most of the previously mentioned stimulation devices involved transcutaneous stimulation during sleep and included a broad range of OSA severity. Transoral stimulation is a new modality treating mild OSA and simple snoring in individuals with a BMI < 35 kg/m2 (
Patients have full control over the intensity of electrical stimulation using their smartphone. The device emits a series of pulse-bursts over 20 min. The frequency of stimulation changes in a defined sequence throughout the treatment cycle. Phase 1 of the treatment includes 20 min once per day, and phase 2 includes 20 min twice per week, though phase 2 of therapy is often individualized in clinical practice.
In the available clinical data, eXciteOSA showed significant improvements in objective and subjective indices of OSA. The AHI reported a mean reduction of 3.4 ± 5.0 events/h (95% CI 2.2–4.7) from 10.2 to 6.8 events/h (p < 0.01). The oxygen desaturation index decreased by 2.5 ± 4.6 events/h (95% CI 1.4–3.6) from 8.4 to 5.9 events/h (p < 0.01). Mean ESS reduced from 8.7 to 5.3 (reduction of 3.4 ± 4.1; 95% CI 2.4–4.4; p < 0.01). Composite Pittsburg sleep quality index (PSQI) decreased from 7.3 to 5.9 (reduction of 1.4 ± 2.8; 95% CI 0.7–2.1; p < 0.01). However, further study is needed to identify the optimal patient population for this device. Additionally, it remains unclear how therapy should be modified (if at all) after the initial 6 weeks of treatment. A recent randomized controlled trial has completed enrollment with reportedly favorable results, but the results have not yet been made available to the public. Possible side effects include drooling, tongue tingling, and tooth discomfort (
It has been suggested that improving tongue endurance may not influence OSA. In one study evaluating the effects of a six weeklong tongue endurance program, no improvements in OSA severity were detected (
Surgical approaches to upper airway stimulation—hypoglossal nerve stimulation
Hypoglossal Nerve Stimulators (HGNS) are surgically implanted devices that apply electrical stimulation to the hypoglossal nerve to control the movement of the tongue. HGNS is an effective tool to treat OSA because it allows for control of the genioglossus and hence pharyngeal volume. We will include multiple HGNS devices on the market and in development in this review, including the Inspire device, Apnex, Genio, and Aura6000.
Inspire
Inspire became the only FDA-approved HGNS after the STAR trial in 2014. The initial feasibility study of this model however, dates back to 2001 (
Benefits and limitations of Inspire
Observational studies have provided some evidence to establish Inspire as a clinically efficacious device in treating OSA (
Patient selection for Inspire is based on criteria informed by the STAR trial (
HGNS appears well-tolerated, but 1/3 of patients have been deemed non-responders long-term (
From an anatomic perspective however, complete palatal and complete tongue base collapse, but not complete lateral pharyngeal wall collapse as assessed by drug-induced sleep endoscopy (DISE) are associated with greater AHI reduction following HGNS implantation (
Apnex
One of the initial HGNS device studied was the Apnex device (
Genio
Genio is a bilateral HGNS device produced by Nyxoah (
In a study comparing unilateral HGNS and bilateral HGNS, no significant differences were detected in the AHI or ESS between the two treatment groups (
Aura6000
The Aura6000 is an emerging technology from LivaNova (previously under ImThera). The Aura6000 does not have a respiratory sensing component and assessment for concentric collapse by DISE is not part of the clinical workflow (
Ansa cervicalis stimulation
Stimulation of the ansa cervicalis as a therapeutic target to treat OSA can be used alone or in combination with HGNS (
ACS may help overcome incomplete responses to HGNS (
Summary and future directions
There is a rich history of improving upper airway output as a therapeutic modality in OSA (
Statements
Author contributions
All authors contributed substantially to the development of the manuscript, its editing, and final manuscript preparation.
Conflict of interest
AM was funded by the NIH. He reports income from Merck and Livanova related to medical education. He is the Global PI for Osprey and receives income from Livanova for this role. ResMed provided philanthropic support for UC San Diego. He has no personal income from Signifier. BN is the Medical Director for Hypoglossal Nerve Stimulation at VA San Diego, but receives no industry funding or additional clinical funding for this role. The remaining authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Publisher’s note
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Summary
Keywords
genioglossus, hypoglossal nerve, precision medicine, control of breathing, sleep disordered breathing, positive airway pressure
Citation
Gruenberg E, Cooper J, Zamora T, Stepnowsky C, Vahabzadeh-Hagh AM, Malhotra A and Nokes B (2023) Beyond CPAP: modifying upper airway output for the treatment of OSA. Front. Neurol. 14:1202271. doi: 10.3389/fneur.2023.1202271
Received
07 April 2023
Accepted
12 June 2023
Published
21 July 2023
Volume
14 - 2023
Edited by
Ding Zou, University of Gothenburg, Sweden
Reviewed by
David Kent, Vanderbilt University Medical Center, United States; Ingo Fietze, Charité University Medicine Berlin, Germany; Harald Hrubos-Strøm, Akershus University Hospital, Norway
Updates

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Copyright
© 2023 Gruenberg, Cooper, Zamora, Stepnowsky, Vahabzadeh-Hagh, Malhotra and Nokes.
This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
*Correspondence: Brandon Nokes bnokes@ucsd.edu
Disclaimer
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