Abstract
The body’s internal timekeeping system is an under-recognized but highly influential force in behaviors and emotions including anger and reactive aggression. Predictable cycles or rhythms in behavior are expressed on several different time scales such as circadian (circa diem, or approximately 24-h rhythms) and infradian (exceeding 24 h, such as monthly or seasonal cycles). The circadian timekeeping system underlying rhythmic behaviors in mammals is constituted by a network of clocks distributed throughout the brain and body, the activity of which synchronizes to a central pacemaker, or master clock. Our daily experiences with the external environment including social activity strongly influence the exact timing of this network. In the present review, we examine evidence from a number of species and propose that anger and reactive aggression interact in multiple ways with circadian clocks. Specifically, we argue that: (i) there are predictable rhythms in the expression of aggression and anger; (ii) disruptions of the normal functioning of the circadian system increase the likelihood of aggressive behaviors; and (iii) conversely, chronic expression of anger can disrupt normal rhythmic cycles of physiological activities and create conditions for pathologies such as cardiovascular disease to develop. Taken together, these observations suggest that a comprehensive perspective on anger and reactive aggression must incorporate an understanding of the role of the circadian timing system in these intense affective states.
Introduction
In the writings of Galen and Aristotle, changes in human tempers were associated with the passage of time, where summer was the season of yellow bile, a humor responsible for a “nature that is angry, insolent, or fierce” (Grant, , p.17). Although humorism has long since been abandoned as a medical perspective, the notion that states of anger and aggressive behavior nonetheless exhibit predictable cycles of waxing and waning across time holds some merit. Essentially all species on Earth possess internal timekeeping mechanisms that govern a multitude of cellular, physiological, and behavioral processes. An abundance of evidence demonstrates that these timekeeping mechanisms form a vital part of our physical and mental health, and that disruptions to their normal functioning can severely compromise emotional state and well-being.
Anger and aggressive behaviors are normal parts of the human behavioral repertoire, and an absence of these can be highly disadvantageous for survival (Green and Phillips, ; Waltes et al., 2016). At the same time, there is a maladaptive relationship between excessive anger and health, and this maladaptive relationship implicates the operation of the body’s internal timekeeping mechanisms. Here, we review evidence indicating that there are predictable cycles of anger and aggression in humans and non-human species, and offer critical insight into the mechanisms by which normal operation of the body’s circadian system influences these patterns of aggressive behavior across time. We also examine evidence that demonstrates a complex relationship between excessive anger in humans and disruption of circadian clocks: specifically, that disturbances of the body’s time keeping system increase the likelihood of aggression and irritability; and, reciprocally, that the physiological symptoms of anger and aggression perturb the normal functioning of this system.
Defining Anger and Aggression
The variety of operational definitions of anger and aggression presents a challenge for establishing whether there are predictable rhythms of these behaviors in humans and non-human species (Kempes et al., ; Mathias et al., ; Fung et al., ). It is important to consider these differences in terminology carefully, because some behaviors and emotional states appear to exhibit predictable rhythms whereas others do not. For example, reactive aggression in humans is argued to differ from proactive aggression, in that the former represents a response to a potential threat and is associated with high arousal and impulsivity, whereas the latter is a low arousal, calculated behavior intended to obtain instrumental ends such as a reward (Hubbard et al., ; Kempes et al., ). As discussed below, some evidence suggests that humans exhibit predictable cycles in displaying reactive aggression (e.g., Leggett et al., ; Hwang et al., ), but not proactive aggression. Distinguishing among types of aggressive behaviors is also important for identifying the environmental and physiological mechanisms that underlie each, and for determining how these mechanisms are linked to the internal timekeeping system. For example, in song sparrows, cyclic increases in androgen activity strongly influence territorial aggression in breeding season, but these hormone rhythms do not play the same role in regulating aggressive behavior outside of the breeding season (Wingfield, 2012). For these reasons, we have tried in the following sections to specify the type of aggression under analysis; state the context in which the behavior is displayed; and describe the features of the behavior, where possible.
The Circadian Oscillatory Network and Biological Rhythms
Endogenous biological clocks regulate patterns of physiological activity and behavior on several time scales. Cycles of change that complete within 24 h are known as circadian rhythms and include examples such as the sleep/wake cycle, body temperature change, and release of hormones such as melatonin and cortisol. Circadian rhythms provide an adaptive mechanism for organisms to coordinate physiological functions and behaviors with the predictable 24-h cycle of light and dark on Earth. In mammals, the suprachiasmatic nucleus (SCN) in the hypothalamus contains the master circadian clock, and exposure to daylight provides the dominant cue to synchronize this master clock to the external environment (RW.ERROR—Unable to find reference:249). Other powerful synchronizing cues, or zeitgebers, include food consumption and social interaction (Stephan, 2002; Mistlberger and Skene, ). Subordinate clocks, or oscillators, also exist throughout the body in tissues such as brain, heart, lungs, liver and endocrine glands (Schibler et al., 2015). By receiving time-of-day information from the SCN via synaptic and diffusible signals, these subordinate clocks coordinate the timing of rhythmic activities throughout the body to the external environment (Mohawk et al., ; Dibner and Schibler, ).
Although zeitgebers are vital for keeping the body’s network of oscillators in time with the 24-h day, they are not sufficient in and of themselves for circadian rhythms to occur. Rather, true clock-controlled functions persist even in the absence of environmental cues (known as “free running” rhythms), and will typically exhibit a period that deviates slightly from 24 h. Furthermore, certain zeitgebers such as daylight may be rendered ineffective if the SCN is destroyed. Among the criteria used to establish that a physiological process or behavior is truly under control of an endogenous clock, it must persist under constant (i.e., zeitgeber-free) conditions, and be able to synchronize anew (or re-entrain) to the re-introduction of an appropriate zeitgeber.
At a molecular level, biological circadian clocks are driven by a core group of genes that regulate their own transcription and translation over 24 h via a series of interacting negative feedback loops (Figure 1; for reviews, see Huang et al., ; Mohawk et al., ). “Clock” genes regulate their own levels of expression in a predictable cycle that completes in approximately 24 h. Beyond their self-regulation of expression across the day, clock genes play a vital role as transcription factors and control the timing of expression of a wide variety of other genes (referred to as “clock-controlled genes, CCGs”).
Figure 1
Rhythms that complete over time periods exceeding 24 h, such as monthly, seasonally, or annually, are known collectively as infradian rhythms. Familiar examples of such rhythms include the menstrual cycle, seasonal breeding and migration behaviors. Although the circadian system is implicated in the expression of infradian rhythms (Oster et al., 2002), the precise mechanisms that regulate these long oscillations remain less clear compared to those underpinning circadian rhythms. A variety of environmental cues regulate the timing of infradian rhythms, depending on the specific rhythm and species under consideration. For example, day length (or photoperiod), ambient temperature and food availability play important roles in the regulation of seasonal breeding rhythms in mammalian and non-mammalian species (for a review, see Paul et al., 2008). These cues exert an impact at a cellular level by initiating changes in melatonin release from the pineal gland, and regulating other endocrine factors such as pituitary hormone signaling (e.g., thyroid, prolactin) and hypothalamic peptides. In turn, these factors ultimately trigger downstream physiological and behavioral changes over time, likely through epigenetic mechanisms (Dawson et al.,
Rhythms of Anger and Aggressive Behavior
Infradian Cycles
Studies of non-human species provide the strongest evidence for seasonal rhythmicity in the expression of certain types of anger and aggression (for a visual summary of these rhythms, see Figure 2). Aggressive behaviors in many different species of mammals, birds, reptiles, fish and insects exhibit predictable peaks and valleys across the year, and the timing of these behavioral patterns typically exhibits a stable phase relationship with the expression of other seasonal behaviors, such as mating, territory selection, or challenges to social hierarchies (Wilson and Boelkins, 1970; Michael and Zumpe,
Figure 2

Overview of aggressive behaviors that have been observed to exhibit either seasonal (infradian) or daily (circadian) rhythmicity in humans or non-human species. In terms of infradian rhythms, seasonal changes in daylight length may trigger a variety of hormonal changes that alter the activity of brain structures implicated in aggression such as the ventromedial hypothalamus (VMH). For circadian rhythms, the genetic clockwork that underlies daily cycles of behavior regulates a variety of genes (CCGs, e.g., mao-a; eaat; serotonin receptors including 5htb). In turn, these genes influence the activity of neurotransmitter systems within brain networks involving structures such as the amygdala and striatum. These changes in activation patterns may increase the probability of expressing anger and hostility.
The physiological mechanisms that drive seasonal changes in aggression remain only partially understood; however, substantial research in mammals and birds species has identified complex relationships between photoperiod, thyroid hormone levels, and sex hormone levels. In rodents and songbirds, sex hormones play a fundamental role in the regulation of aggression (Ogawa et al.,
In humans, epidemiological evidence indicates that rates of physically aggressive crime fluctuate in phase with seasonal changes in temperature and photoperiod. Analysis of violent crime statistics suggest that events involving personal physical attack (simple and aggravated assault, sexual assault, intimate partner violence) are more likely to occur during the summer season and less likely during the winter, whereas violent crimes not involving direct physical contact (e.g., robbery) do not exhibit seasonal trends (Michael and Zumpe,
Seasonal trends in physically violent criminal acts have led some to propose a causal relationship between aggressive behavior, temperature and photoperiod (Anderson et al.,
Circadian Cycles
Rhythmic patterns in anger and aggressive behavior also have been documented on a circadian time scale (Figure 2). In humans, some evidence suggests that an individual’s chronotype (i.e., if one is a morning person or an evening person) is associated with expressions of anger and hostility. Specifically, young to middle-aged adults identifying as evening types tend to score higher on self-report scales of impulsivity, state and trait expressions of anger, and irritability (Park et al., 2015; Hwang et al.,
Additionally, there is some evidence for a daily pattern in physically aggressive or agitated motor behaviors and verbal outbursts in individuals suffering from dementia-related disorders such as Alzheimer’s disease. An increase in these behaviors in the late afternoon and early evening has been described as “sundowning” (reviewed in Bachman and Rabins,
The foregoing examples of daily fluctuations in aggressive behaviors are suggestive of behavioral rhythms; however, these patterns have not yet been shown to meet the criteria of being controlled by an endogenous timekeeper. Nevertheless, several interesting hypotheses could explain the physiological mechanisms by which the circadian system could regulate 24-h susceptibility to anger and aggression. Studies of both human and non-human species indicate that there is a significant genetic component to aggression and anger (for reviews see Takahashi and Miczek, 2014; Waltes et al., 2016), and some of the candidate genes identified to date appear to be clock controlled (Duffield,
Clock-controlled regulation of these genes may be particularly important for influencing the activity of brain structures known to mediate the expression of aggression and hostility in mammals. For example, activity in the amygdala is closely linked with aggressive behavior and trait anger, and blunted serotonin activity in this region is associated with elevated aggression and impulsivity in both non-human species and humans (Rosell and Siever, 2015; Suzuki and Lucas, 2015; da Cunha-Bang et al.,
The genetic circadian clock also plays an important role in mediating the activity of signaling systems such as sex hormones in the ventromedial hypothalamus (VMH), a region strongly implicated in the expression of aggressive behaviors (Cai et al.,
More recent evidence has implicated the role of the nicotinamide adenine dinucleotide-dependent sirtuin proteins (SIRT)—specifically SIRT1—in both the regulation of the genetic circadian clock and the risk for diagnosis of antisocial personality disorder in humans (Chang et al.,
Individual genetic differences leading to chronotype may also underlie the association of daily fluctuations in anger and aggression and the circadian timekeeping system. Recent genome-wide association studies in humans have identified multiple loci associated with a morningness type, and many of these loci are near clock genes or genes implicated in the phototransduction process mediating the transfer of daylight information to neurons in the SCN. Interestingly, loci were also identified near genes implicated in the regulation of serotonin activity (5htr6) as well as GABAergic activity in brain (plcl1; nol4), suggesting that the genetic profile that influences morningness or eveningness preference could also involve differences in the activation or sensitivity of these neurotransmitter systems (Hu et al.,
Disruption of the Circadian System and Aggression
In addition to the forgoing evidence suggesting a role for biological clocks in regulating anger and aggressive behaviors, a significant body of research suggests that disruptions of normal biological rhythms also influence these behaviors. The exact nature of this relation remains unclear, as much of the evidence collected on this topic to date in human populations is correlational. As such, it is an open question as to whether one particular direction of relationship is more influential than the other—that is, whether disruptions of rhythmic behaviors promote aggression, or whether heightened arousal and anger disrupt biological clocks, or both (Kamphuis et al.,
A common example of a perturbation of the circadian system is the disruption of the normal sleep/wake cycle. Although sleep is not exclusively governed by biological clocks, even short-term periods of sleep deprivation can negatively affect a number of other physiological and behavioral rhythms, and transiently alter the genetic clock in a variety of tissues (for review, see Archer and Oster,
Complicating this picture of the relation between sleep and aggression are several studies that have failed to demonstrate an impact of sleep disruption on aggression, and still others that suggest sleep deprivation may actually diminish aggressive behaviors. For example, in humans, an acute period of sleep deprivation (33 h) decreased the likelihood in male participants of displaying retaliatory behavior towards an opponent in a computer game (Cote et al.,
Several mechanisms by which sleep disruption might drive the likelihood of aggressive behavior have been proposed. Sleep loss is known to negatively impact both simple and more complex aspects of cognitive performance including executive function skills and inhibitory regulation (as reviewed in Killgore,
Mutations of the genetic clock itself in animal models have also been documented to increase the likelihood of aggression and associated behaviors such as hyperactivity and impulsivity. For example, mice with a knockout of the clock gene rev-erb alpha display more aggression towards a territory intruder compared to wild type mice, as well as exhibit greater locomotor activity and exploration behavior (Chung et al.,
Impact of Anger and Aggression on Endogenous Clocks
Because the circadian network is a physiological system that is exquisitely sensitive to feedback signals arising from both within the body and outside it, it is perhaps not surprising that intense emotional states themselves have been found to influence the pattern of several rhythms acutely. For example, during the night after an episode of work-related or interpersonal conflict, individuals report poorer sleep quality and more sleep disruptions. The strength of this effect appears to be mediated by the extent to which individuals exhibit cynical hostility (a personality construct characterized by negative attitudes towards others, mistrust and defensiveness) and their tendency to ruminate on distressing events (Brissette and Cohen,
The experience of anger is often characterized by physiological symptoms of intense autonomic nervous system activation including transient elevations in blood pressure, heart rate, and sympathetic neurochemical tone, and changes in each of these activities have been found to influence the timing of biological rhythms and clock gene expression in several respects (for a review, see Buijs et al.,
It should be noted that the effect sizes reported in several of the studies of humans discussed above are modest; nevertheless, even small changes in rhythms such as sleep, when accrued across time, may exert a negative effect on physical health and cognitive performance (Vgontzas et al., 2004; Wang et al., 2016). Given the delicate relationship between biological rhythms and vital physiological functions, anger-induced disruptions of the biological clock may be a key mechanism underlying the increased risk of high trait-anger individuals to physical illness such as cardiovascular disease and inflammatory disorders (Gouin et al.,
Conclusion
Taken together, the findings reviewed here demonstrate a meaningful role for biological clocks in anger and aggression. Seasonal changes in the behaviors of several non-human species provide some of the most convincing demonstrations of predictable cycles in the expression of certain types of aggression. It is less clear that true, clock-controlled seasonal cycles exist in human aggression; however, stronger evidence suggests that circadian patterns are present, and that clock-related individual differences such as chronotype are associated with the propensity for anger and aggression. There are a number of hypothesized mechanisms that could account for how the biological timekeeping system at a genetic level influences the cellular and physiological factors that regulate aggressive behaviors, and further research into the role of clock genes in controlling catecholaminergic midbrain systems may be particularly useful in understanding these mechanisms more deeply. Further studies at this level of analysis may also provide more definitive insight into how disruptions of endogenous clocks increase the likelihood of hostile behaviors. Advancements in our understanding of the circadian system’s role in aggression and anger may perhaps be most valuable for improving our ability to prevent and treat the health complications that individuals high in trait anger are at higher risk of developing.
Statements
Author contributions
SH and SA wrote the manuscript.
Acknowledgments
This work was supported by the Natural Sciences and Engineering Research Council of Canada, les Fonds de la Recherché en Santé Québec, and the Canadian Institutes for Health Research (grant no. #MOP142458) to SA.
Conflict of interest
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
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Summary
Keywords
anger, aggression, circadian rhythm, infradian rhythm, clock genes
Citation
Hood S and Amir S (2018) Biological Clocks and Rhythms of Anger and Aggression. Front. Behav. Neurosci. 12:4. doi: 10.3389/fnbeh.2018.00004
Received
22 September 2017
Accepted
09 January 2018
Published
23 January 2018
Volume
12 - 2018
Edited by
Nelly Alia-Klein, Icahn School of Medicine at Mount Sinai, United States
Reviewed by
Jorge Mendoza, UPR3212 Institut des Neurosciences Cellulaires et Intégratives (INCI), France; Etienne Challet, Centre National de la Recherche Scientifique (CNRS), France
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© 2018 Hood and Amir.
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*Correspondence: Shimon Amir shimon.amir@concordia.ca
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