Abstract
The heart and brain have bi-directional influences on each other, including autonomic regulation and hemodynamic connections. Heart rate variability (HRV) measures variation in beat-to-beat intervals. New findings about disorganized sinus rhythm (erratic rhythm, quantified as heart rate fragmentation, HRF) are discussed and suggest overestimation of autonomic activities in HRV changes, especially during aging or cardiovascular events. When excluding HRF, HRV is regulated via the central autonomic network (CAN). HRV acts as a proxy of autonomic activity and is associated with executive functions, decision-making, and emotional regulation in our health and wellbeing. Abnormal changes of HRV (e.g., decreased vagal functioning) are observed in various neurological conditions including mild cognitive impairments, dementia, mild traumatic brain injury, migraine, COVID-19, stroke, epilepsy, and psychological conditions (e.g., anxiety, stress, and schizophrenia). Efforts are needed to improve the dynamic and intriguing heart-brain interactions.
1. Introduction
The heart and brain connect via both electrical and hemodynamic interactions (Figure 1). For example, vagal nerves innervate the heart and mainly target the sinoatrial (SA) node and atrioventricular (AV) node, release acetylcholine upon activation, and decelerate heart rate; while sympathetic nerves project to the SA node, AV node, and most cardiac muscles, release norepinephrine (NE) and epinephrine (E) upon activation, and accelerate heart rate (; Shaffer et al., 2014). The speed at which the molecular signals of each branch are processed influence the speed at which the heart rhythm is affected (). Beat-to-beat variation is more affected by the rapid release and termination of acetylcholine neurotransmission of the vagus nerve. Sympathetic nerves release norepinephrine, which is slower to release and slower to act as it relies on a second messenger in the signaling pathway, therefore affecting the heart rhythm across several beats (Russo et al., 2017). As for signaling from the heart to the brain, over 80% of vagal nerves are afferent and send impulses to the brain (). Sympathetic afferent nerves send autonomic signals to the dorsal root ganglia. Vagal and sympathetic afferent nerves project to both subcortical and cortical regions including brainstem, hypothalamus, thalamus, amygdala, and cerebral cortex (; ).
FIGURE 1
Aside from electrical connections, reciprocal hemodynamic connections exist between the heart and the brain. The heart pumps blood which provides oxygen and nutrients to the brain; conversely, deoxygenated blood flows back to the heart from the brain for re-oxygenation through the pulmonary circulation. Reduced cardiac function, as occurs in heart failure secondary to conditions such as myocardial infarction, cardiomyopathy, or valvular heart disease, can result in reduced cerebral blood flow, affecting cognitive function, and contributing to dementia risk (
These bi-directional electrical and hemodynamic connections between the heart and the brain support physiological, psychological, and cognitive health and influence our physical, mental, and social health (
1.1. Heart rate variability (HRV)
Heart rate variability (HRV) is a measure of the variability of beat-to-beat interval (R-R interval) putatively resulting from the dynamic interactions between sympathetic and parasympathetic activities (
1.1.1. Traditional HRV analysis in time and frequency domain
Heart rate variability measurements using linear methods are usually analyzed in the time domain as R-R intervals (RR), heart rate (HR), standard deviation of the normal-to-normal (NN) interval (SDNN), root mean squared successive differences (RMSSD), and the percentage of the number of changes in successive normal sinus (NN) intervals that exceed 50 ms (pNN50). In the frequency domain, HRV measures are analyzed as high frequency (HF), low frequency (LF), very low frequency (VLF), and ultra-low frequency (ULF). Non-linear HRV analysis, including Poincare plots, Power Law Exponent, Approximate Entropy, non-linear prediction, symbolization, phase synchronization, and Detrended Fluctuation Analysis, are less commonly used and are beyond the scope of this review (
Overall, RMSSD and HF reflect vagal inputs to the heart. For example, higher HF, RMSSD, or pNN50 indicates higher vagal functioning, while decreased levels suggest lower vagal activity (Shaffer and Ginsberg, 2017). The ratio of low- and high-frequency power (LF/HF) has been used to estimate the sympatho-vagal balance. However, this concept was disproven by Dr. Billman and others who argued that LF reflected a complex mix of sympathetic, parasympathetic, as well as other unidentified components, and LF/HF was affected by respiration and heart rate independent of autonomic nerve activity (
Standard deviation of the normal-to-normal interval is a marker of total heart rate variability and is influenced more by sympathetic activity than other HRV measures. Additionally, VLF and ULF are usually analyzed from 24-h ECG, and have putatively been linked with circadian rhythm, core body temperature, metabolism, and sleep cycle; but research on VLF and ULF have been limited (Shaffer and Ginsberg, 2017; Table 1). The term “vagal tone” in HRV was derived from previous studies of vagal activity modulation. Examples include direct vagal nerve stimulation induced decreased HRV (Rosenblueth and Simeone, 1934), or increase or decrease in HRV by blockade of autonomic nerve transmission by targeting either the β-adrenergic receptors or the muscarinic receptors, of the sympathetic or parasympathetic systems, respectively (
TABLE 1
| Parameter | Unit | Description |
| SDNN | ms | Standard deviation of NN intervals |
| pNN50 | % | Percentage of successive RR intervals that differ by more than 50 ms |
| RMSSD | ms | Root mean square of successive RR interval differences |
| ULF power | ms2 | Absolute power of the ultra-low-frequency band (=0.003 Hz) |
| VLF power | ms2 | Absolute power of the very-low-frequency band (0.0033–0.04 Hz) |
| LF power | ms2 | Absolute power of the low-frequency band (0.04–0.15 Hz) |
| LF power | nu | Relative power of the low-frequency band (0.04–0.15 Hz) in normal units |
| HF power | ms2 | Absolute power of the high-frequency band (0.15–0.4 Hz) |
| HF power | nu | Relative power of the high-frequency band (0.15–0.4 Hz) in normal units |
| LF/HF | % | Ratio of LF-to-HF power |
| PIP | % | Percentage of inflection points for R-R interval |
Traditional HRV time-domain and frequency-domain measures and heart rate fragmentation measures.
NN intervals, interbeat intervals from which artifacts have been removed; RR intervals, interbeat intervals between all successive heartbeats. ms, milliseconds; ms2, ms squared; nu, normal units; PIP, the percentage of inflection points. Adapted from Tables 1, 2 of Shaffer and Ginsberg (2017) and
1.1.2. Heart rate fragmentation (HRF)
Complicated contributors to beat-to-beat variations suggest that the classical HRV as a proxy of sympathetic-parasympathetic balance may be over-interpreted, at least in some situations (
Heart rate fragmentation increased with aging and provided additive value or independent information for classical HRV changes in cardiovascular conditions, such as coronary artery disease or adverse cardiovascular events (
In this review, although our focus is on RR, HR, RMSSD, SDNN, HF, and LF, it will be important in future studies to clarify the role of HRF vs. autonomic contributions to HRV.
1.1.3. HRV and age, sex, and heart rate
Heart rate variability measures are affected by age and sex. A study of HRV including 1,743 participants ranging from 40 to 100 years old demonstrated that SDNN decreases with age, while RMSSD decreases from 40 to 60 years of age and then increases after 60–70 years of age. Females presented with lower SDNN but with higher RMSSD values than males; and individuals with diabetes presented lower RMSSD and SDNN in both sexes (
Heart rate variability may also be affected by HR, itself. A study of 36 young healthy volunteers inferred that HRV depends more on heart rate (HR) than respiratory rate, and the removal of HR impact improves HRV repeatability (
1.2. HRV and brain
There is increased interest in the link between HRV and cognition (Figure 2). The purpose of this report is to summarize knowledge about links between HRV and cognition, their interactions during physiological state and neurological conditions, potential mechanisms underlying the links, and potentials ways to improve overall health through the links.
FIGURE 2

The number of publications on HRV and cognition increases in recent years.
2. Method
We reviewed the literature on PubMed/Google Scholar database in order to determine the current literature dealing with the link between HRV and cognition. Inclusion criteria were based on key search items, “heart rate variability,” “cognition,” and “dementia” “Alzheimer’s disease,” “traumatic brain injury,” “migraine,” “COVID-19,” “stroke,” “epilepsy,” “psychological conditions,” and “inhibitory control.” Additional search items include “erratic rhythm” and “heart rate fragmentation.” The authors reviewed the citations from review papers involving HRV (linear analysis) and cognition. The final reference list was generated based on relevance to the topics covered in this review. Please note that here we only peek through the lens of “HRV-cognition” to study the heart-brain connection. Due to the complexity of this topic, we may not have included all studies that are relevant to this field.
3. HRV changes and neurological status
3.1. Physiological conditions
Heart rate variability directly and indirectly affects decision-making related to overall health in our daily life. High HRV (high HF or RMSSD measures) has been linked with greater executive function, better dietary decisions, better controlled social media use, and better negativity avoidance, among others (
3.1.1. Executive function
Heart rate variability measures (LF, HF, LF/HF, RMSSD, SDNN) can be potential early markers of cognitive impairment (
3.1.2. Decision making
A study of 51 young male participants examined the relationship between resting HRV and dietary decision-making with options of food between healthy nutrients and tasty temptations. Individuals with high HRV presented better resistance to temptation from comfort foods and presented higher ventromedial PFC activity by functional magnetic resonance imaging (fMRI), supporting HRV as a strong dietary self-control biomarker (
3.1.3. Emotional regulation
Decision-making is influenced by emotional regulation (
A study including 388 healthy participants of three different age groups suggested that higher RMSSD was linked with higher functional connectivity from bilateral ventromedial PFC in the young adult group and higher functional connectivity from bilateral posterior cingulate cortex across all ages (
Therefore, high HRV links with better executive function, decision-making ability, and emotional regulation that benefit health and wellbeing. Further, although cognitive function (PFC connectivity) may change with aging, emotional regulation is resilient to aging.
3.2. Pathological conditions: Dementia, traumatic brain injury (TBI), migraine, COVID-19, stroke, epilepsy, and psychological conditions
Studies have linked HRV (ECG analysis) with cognitive dysfunction (including EEG analysis) in dementia, trauma, and COVID-19 (
3.2.1. Neurological conditions
Dementia is increasingly a source of great personal, societal, and economic burden. The most common type is Alzheimer’s Disease (AD), followed by vascular dementia, and dementia with Lewy bodies (DLB). Early detection and differentiation as well as the use of simple biomarkers are critical for early prevention as obvious symptoms are lacking until later in disease progression (
Nicolini et al. studied HRV of 253 participants [with amnestic MCI (aMCI), non-amnestic MCI (naMCI), or cognitively normal controls], combined with neuropsychological assessment, as well as visual rating scales for hippocampal atrophy (Scheltens’ scale), insular atrophy (Kim’s scale), and cerebrovascular burden (Fazekas’ scale) on brain imaging (
Mild traumatic brain injury (mTBI) or concussion is a functional abnormality with reported autonomic dysfunction. A study of 31 young athletes who experienced concussion or mTBI has suggested that HRV (pNN50) decreased only at the acute stage (3 days after injury) and then recovered at around 3 weeks after injury (
Migraine has been shown to involve autonomic dysfunction. A cross-sectional study of 36 participants (18 episodic migraine and 18 controls) has shown that migraine patients during ictal stage presented with lower SDNN and LF than controls. The decreased HRV suggested parasympathetic dysfunction that was negatively related to the visual analog scale for pain intensity, meaning lower HRV linked to greater pain intensity (Zhang et al., 2021).
COVID-19 pandemic has been a recent global health concern. Results from an online questionnaire and cognitive tests completed by 421 participants reported that memory deficit is associated with fatigue or mixed symptoms (
Heart rate variability may help to predict stroke. In part of the Copenhagen Holster Study where 48-h ambulatory ECG and HRV were collected from 678 healthy participants between 55 and 75 years of age, lower nighttime SDNN strongly predicted stroke development even after adjustment for stroke risk factors (
Epilepsy has been studied with HRV for over 30 years. Patients’ interictal HRV suggests an autonomic balance shift toward sympathetic dominance, which also tends toward further sympathetic overactivity (
3.2.2. Psychological conditions
Anxiety disorders have been linked with a higher risk of cardiovascular disease. A meta-analysis study of 2,086 patients with anxiety disorder and 2,294 controls free from psychiatric diagnosis suggested that lower HF and time domain measures are associated with anxiety disorders (
Therefore, HRV has been studied in various neurological conditions. HRV analysis may help predict symptoms or outcomes of cognitive decline, migraine, epilepsy, and stroke, and to help identify psychopathologies such as anxiety, depression, and schizophrenia. These changes link pathologies and symptoms such that HRV potentially allows diagnostic and therapeutic supplements in existing pre-clinical and clinical research.
To summarize, high HRV and its associated vagal functioning reflect better executive function, emotional regulation, and decision making in healthy individuals. During pathological condition, HRV was associated with autonomic dysfunction observed in neurological diseases (Figure 3). Efforts are needed to improve our understanding of the heart-brain interactions.
FIGURE 3

HRV and brain cognition have bidirectional connections: Decreased HRV (from lower top-down inhibitory control) links with reduced executive function, decision making, or emotional regulation and presents in pathological conditions (dementia, mTBI, migraine, etc.). Approach increasing HRV also improves brain activity (e.g., alpha frequency oscillation ranged 8–12 Hz) and top-down control, and vice versa. AD, Alzheimer’s disease; ADRD, Alzheimer’s disease and related dementia; HRV, heart rate variability; LBD, Lewy body dementia; LFO, Low frequency Oscillation; mTBI, mild traumatic brain injury; NS, nerval system; PFC, prefrontal cortex; RIPC, remote ischemic preconditioning; Sym., sympathetic activity; TMS, Transcranial magnetic stimulation; vagal, vagal activity; VD, vascular dementia.
4. Updates and limitation
There are some limitations and updates to this topic: (1) We only reviewed literatures using linear analysis of HRV and non-linear HRV analysis were not included. (2) Studies have focused on classical HRV analysis that represent autonomic regulation. However, recent studies have demonstrated that a more disorganized sinus rhythm (erratic rhythm) can contribute to HRV increase in older adults, besides autonomic regulation (Stein et al., 2008; Wdowczyk et al., 2018). The mechanisms underlying the heart rate fragmentation are limited. Details are beyond the scope of this review. Candidate contributors may include cellular, intracellular, extracellular mechanisms, and potential sinus cell uncoupling (
5. Conclusion
The heart and brain have bi-directional influences on each other, and both are involved in an individual’s proper reactions to internal and environmental signals. The reciprocal support and regulation help wellbeing while dysregulations (e.g., decreased vagal functioning or increased HRF) can be associated with cognitive dysfunction or other neurological conditions.
Statements
Author contributions
XA, MK, and RK: conception and design of the review. XA, RA, EC, JB, BB, CM, and D-AW: acquisition of the materials. XA and RA: writing the manuscript. XA, RA, EC, JB, BB, CM, D-AW, SS, YJ, MK, and RK: editing the manuscript. All authors contributed toward discussions of the review and the final manuscript.
Funding
This work was supported by the National Institute of Aging (grant number: R01AG063857).
Acknowledgments
We thank the Dr. Sandya Narayanswami edited the manuscript and Roger Rochart helped with journal discussion.
Conflict of interest
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Publisher’s note
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.
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Summary
Keywords
heart rate variability, cognition, inhibitory control, neurological conditions, heart and brain, erratic sinus rhythm, heart rate fragmentation, vagal functioning
Citation
Arakaki X, Arechavala RJ, Choy EH, Bautista J, Bliss B, Molloy C, Wu D-A, Shimojo S, Jiang Y, Kleinman MT and Kloner RA (2023) The connection between heart rate variability (HRV), neurological health, and cognition: A literature review. Front. Neurosci. 17:1055445. doi: 10.3389/fnins.2023.1055445
Received
27 September 2022
Accepted
06 February 2023
Published
01 March 2023
Volume
17 - 2023
Edited by
Joel C. Bornstein, The University of Melbourne, Australia
Reviewed by
Junichiro Hayano, Heartbeat Science Lab Co., Ltd., Japan; Andreas Voss, Technische Universität Ilmenau, Germany
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Copyright
© 2023 Arakaki, Arechavala, Choy, Bautista, Bliss, Molloy, Wu, Shimojo, Jiang, Kleinman and Kloner.
This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
*Correspondence: Xianghong Arakaki, xianghong.arakaki@hmri.org
This article was submitted to Autonomic Neuroscience, a section of the journal Frontiers in Neuroscience
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