ORIGINAL RESEARCH article

Front. Psychiatry, 30 October 2020

Sec. Public Mental Health

Volume 11 - 2020 | https://doi.org/10.3389/fpsyt.2020.579289

Mental Violence: The COVID-19 Nightmare

  • 1. Faculty of Medicine, Maringá State University, Maringá, Brazil

  • 2. Faculty of Medicine, UniCesumar University, Maringá, Brazil

  • 3. Department of Medicine, Universidade Federal de São Paulo, São Paulo, Brazil

  • 4. Department of Psychobiology, Universidade Federal de São Paulo, São Paulo, Brazil

  • 5. Faculty of Medicine, Uningá University, Maringá, Brazil

Abstract

The year 2020 has generated profound changes in personal and working relations, and in dreams of millions of people worldwide. The aim of this study was to investigate the frequency and content of nightmares during the COVID-19 pandemic in Brazil, evaluating its associations with sociodemographic, occupational, and clinical factors. Cross-sectional exploratory study, including 1,057 participants who responded to an online survey about mental violence and nightmares during the pandemic, between May 25 and June 1, 2020. A descriptive analysis of the results was done to obtain frequency tables. McNemar's non-parametric test was used to compare the frequency of nightmares before and after the pandemic, and logistic regression models, to identify factors most strongly associated with the pandemic nightmares. Participants were from 21 Brazilian states, with a mean age of 38 ± 14 years, and 78% women. Half of them (n = 529) reported at least one nightmare episode during the pandemic, and 32.9% (n = 348) described a pandemic content. There was nearly a 3-fold increase in the occurrence of nightmares “once a week or more” during the pandemic, 9% before vs. 25% after. Prior psychiatric care, suicidal ideation, sleep medication, increased pandemic alcohol consumption, perceiving high risk of contamination, being woman, and of younger age were factors associated with having nightmares during the pandemic. Prior psychiatric care, sleep medication, and age remained significant after excluding participants without nightmares and comparing between individuals with and without a pandemic content. We conclude the COVID-19 pandemic has affected people's dreams. The increase in the frequency of nightmares, their pandemic content, and association with previous conditions are a concerning public mental health issue and should be taken into consideration by authorities and policy makers.

Introduction

Nightmares are REM parasomnias (1) defined as repeated episodes of dysphoric and well-remembered dreams, which generally involve fight to survive or for physical integrity (2). Although nightmare content differs between cultures, it generally includes attempts to escape an imminent threat, often replicating menacing situations (2, 3). The year 2020 is being marked by the expansion of the “Coronavirus Disease 2019” (COVID-19) pandemic, a new disease with high potential for transmissibility and morbidity (4), forcing many countries to implement extreme measures to restrain its dissemination. One of these global strategies is the establishment of the lockdown (58), which is generating profound changes on personal and working relations of millions of people—beyond a health crisis, a real economic threat, particularly in Brazil, one of the five largest countries worldwide in both geographical and populational sizes.

We believe our multiculturalism and diversity reflect on our current state of disagreement regarding measures to restrain the pandemic, and perhaps amplify this global context that has already caused suffering and fear to too many. The imminent threat of being contaminated by the unknown virus is real, particularly to those closely exposed to it, as is the case of healthcare professionals; besides the grief of hundreds of families who have lost their beloved ones (916). One could name the COVID-19 pandemic as a “collective mental violence,” involving great emotional impact and a context of potential “collective trauma” of global extension. No precedent data addresses behaviors or mechanisms involved in the metabolization of negative feelings in such a scale of global collectivity, as well as how they might reflect on people's dreams and nightmares.

Most theories dedicated to explaining the origin of dreams and, therefore, nightmares, argue in favor of episodic and autobiographical memory participation, although this is not a consensus (3, 1721). Since the beginning of the twentieth century, authors analyze dream content as a response to waking experiences (17, 18). Levin and Nielsen (17), for instance, propose that a dysfunction in affective processes leads to conditioning and to repetition of fear memories, producing nightmares through neural networks associated to limbic (hyperactivated) and prefrontal (hypoactivated) areas (17). This becomes more evident among individuals with post-traumatic stress disorder, such as those experiencing periods of war or torture, whom recurrently report repeated nightmares” (11, 22, 23).

We believe that the experience of a pandemic as COVID-19 may be generating a series of potentially traumatic memories. Reasons are countless, the speed in which real time information travels the globe, their morbid content, the consequences and severity of this new disease without treatment, added to the experience of physical distancing, economic impact, interrupted education, changes in working and familial relations, in ways we obtain food, among others. These memories are in the making and they can modify the occurrence of mental disorders in several ways (21, 22). For many of these disorders, their first manifestation is trouble sleeping, particularly nightmares. This becomes even more important when we analyze current evidence demonstrating an association between bad dreams and an increase in suicide and self-injury (2428); beyond the development of medical diseases (29, 30).

We hypothesize that social distancing and the perception of risk of acquiring COVID-19 impact on the occurrence of nightmares and how they associate to health-risk behaviors and suicidal ideation during this unprecedented moment in time. In order to provide current data to healthcare organizations and policy makers, considering the need for innovative psychosocial interventions in the near future, and stressing the relevance of such threats to public mental health, we designed an online survey aimed at identifying changes in the frequency and content of nightmares and their associated factors.

Methods

This study was registered on Plataforma Brazil, under the identification number 31799220.4.0000.0104 and approved by the Ethics and Research Committee of Universidade Estadual de Maringá—Paraná—Brazil, approval number 4.045.034, on May 22nd, 2020.

Participants and Procedures

Participants were invited to complete an online survey entitled “Mental Violence: the COVID nightmare.” Link access to the structured survey, along with an informed consent form, was spread through social media, for 7 days, between May 25th and June 1st, 2020. Initially, the research access link was launched for groups of family members, students, Church members, multidisciplinary health groups, teachers, groups of engineers, artists, parents from nursery schools, and several other groups asked to replicate the link through Facebook and other social media. The survey included questions about nightmares, sociodemographic characteristics, occupational status, health-risk behaviors, and clinical antecedents. Participation was voluntary and anonymous, via an online Google Form. Individuals could participate and invite others in an active way, by individual or collective call (transmission groups).

Study Design and Instruments

This is an exploratory cross-sectional study including a structured survey elaborated by the researchers, focused on determining the occurrence of nightmares and related events before (until December 2019) and during the pandemic (after January 2020 onwards), analyzing associations with risk perception and self-protection measures.

The survey was structured with the following sections: (1) sociodemographic data—age, gender, ethnicity, marital status, state of residence, and religion; (2) occupational status and exposure to the COVID-19—professional category, occupation, exposure and threat related to coronavirus, as well as social isolation and the use of facial mask; (3) personal and clinical antecedents—health-risk behaviors, sleep, and previous medical and psychiatric conditions, including suicidal ideation related to the pandemic; and (4) nightmares assessment—frequency of nightmares before and during the pandemic (“no nightmares,” “less than once a week,” and “once a week or more”), along with specific content related to the pandemic.

Definition of Pandemic and Non-pandemic Nightmares

We used two questions to define pandemic and non-pandemic nightmares, based on the literature (31). The first question was close ended and included 10 pre-categorized items based on previously described nightmare contents (violence/aggression, venomous animals, screaming, or seeing blood), as well as on pandemic related situations, such as dying, people dying, or having relatives dying from COVID-19, difficulty breathing, lung failure, and other symptoms. The second question was open-ended and asked for brief examples of nightmares during the pandemic. The answers were analyzed and grouped according to the presence or absence of elements related to the pandemic context, after a series of team discussions.

Pandemic nightmares included contents such as: “being confined and not being able to see anyone,” unexpected and premature deaths, being contaminated or having a family member contaminated, “being chased by infected people,” suffocation or respiratory symptoms, “forgetting to use individual protection equipment,” facing conflicts with medical decisions and inpatients, having COVID-19 symptoms (such as anosmia, loss of taste), hospitalization because of COVID-19, funerals, financial struggle because of the pandemic, “noise from fans and alarms in the ICU,” among others.

Non-pandemic nightmares included: being chased, physical aggression, screaming, family fights, being haunted, extraterrestrials, childhood nightmares, miscarriage, work related conflicts, ghosts, conflicts with family and friends, “being alone and looking for a destiny and not finding it,” having a house destroyed, accidents, failing tests or exams, assaults, robberies, getting lost in strange places, among others.

Independent Variables

Independent variables included health-risk behaviors, clinical antecedents, and COVID-19 related variables. Participants were asked whether they were following social distancing and self-protection measures, for how long, whether they needed to isolate from family members due to risk of contamination, or for interacting with coworkers with a high risk of exposure to other infected individuals. Usual frequency and amount of alcohol consumed before the pandemic, as well as changes in consumption during the pandemic were also assessed, along with average sleep duration in the past month, use of sleep medication, and previous psychiatric care for insomnia, depression, or anxiety. We also asked whether participants were having suicidal ideation (or a desire to die) during the pandemic.

Statistical Analysis

Descriptive statistics include absolute frequencies and percentages for categorical variables and means with standard deviation for continuous variables. To compare proportions and test association between groups we used the Chi-square test. To compare the proportion of nightmares before and during the pandemic we performed the McNemar's non-parametric test (32), used for comparison of paired samples. We used logistic regression models to evaluate the strength of association between the independent variables and the occurrence of nightmares during the pandemic. Analyses were performed with IBM SPSS Statistics, version 25 (33).

Results

Sample's Characteristics

A total of 1,057 participants from 21 Brazilian states, with a mean age of 38.1 ± 13.7 years (ranging 18–79) and 78% women, responded the questionnaire and were included in this study. Most were white (77%), married (45%), from either the South (55%) or Southeast (36%) regions in Brazil, and declared being Catholic (42%). Over 1/3 of the respondents were healthcare professionals (38%). We observed nearly a 3-fold increase in the frequency of nightmares during the pandemic. Whilst 8.9% (n = 94) of the participants had nightmares more than once a week until before the pandemic, during the outbreak this number raised to 25.5% (n = 270). Table 1 shows sample characteristics.

Table 1

N (%)
GenderWomen829 (78.4)
Men226 (21.4)
Not binary2 (0.2)
Age<2080 (7.6)
21–29261 (24.7)
30–39278 (26.3)
40–49194 (18.4)
50–59148 (14.0)
60>85 (8.0)
Not declared11 (1.0)
EthnicityWhite817 (77.3)
Brown155 (14.7)
Black39 (3.7)
Other46 (4.4)
Marital StatusSingle406 (38.4)
Married477 (45.1)
Living together87 (8.2)
Other87 (8.2)
Region of BrazilSouth583 (55.2)
Southeast379 (35.9)
Midwest40 (3.8)
North16 (1.5)
Northeast38 (3.6)
ReligionNo religion259 (24.5)
Catholic446 (42.2)
Evangelical167 (15.8)
Kardecism127 (12)
Afro-Brazilian traditions13 (1.2)
Other45 (4.3)
Healthcare professional409 (38.7)
Nightmares before the pandemicNever or rarely367 (34.7)
Less than once a week596 (56.4)
Once a week or more94 (8.9)
Nightmares during the pandemicNone528 (50.0)
Less than once a week259 (24.5)
Once a week or more270 (25.5)
Pandemic nightmaresNo report of nightmare536* (50.7)
Pandemic content348 (32.9)
Non-pandemic nightmare173 (16.4)

Sample's characteristics (N = 1,057).

*

Eight participants reported having nightmares during the pandemic but did not describe an example of such nightmares.

In Table 2, we show associations between sample characteristics and groups defined by the frequency of nightmares during the pandemic. Women, younger, and single individuals were found to report more nightmares, as well as participants without religious affiliations. We observed no differences in the frequency of nightmares by ethnic groups, regions of Brazil, or occupational status. Of all the participants, 32.9% (n = 348) reported nightmares with a pandemic content; 42% having these pandemic nightmares less than once a week and 57% once a week or more. Four participants (1%) answered they had no nightmares during the pandemic but did describe a pandemic nightmare in the open-ended question (Table 1).

Table 2

NoneLess than once a weekOnce a week or moreChi-square (p-value)
N (%)N (%)N (%)
Gender
Women380 (45.8)218 (26.3)231 (27.9)26.4
(<0.001)
Men147 (65)41 (18.1)38 (16.8)
AGE
<2030 (37.5)23 (28.7)27 (33.8)104.9
(<0.001)
21–2986 (32.9)78 (29.9)97 (37.2)
30–39122 (43.9)76 (27.3)80 (28.8)
40–49120 (61.9)33 (17)41 (21.1)
50–5996 (64.9)35 (23.6)17 (11.5)
60>69 (81.2)11 (12.9)5 (5.9)
MARITAL STATUS
Single166 (40.9)108 (26.6)132 (32.5)57.3
(<0.001)
Married275 (57.7)113 (23.7)89 (18.7)
Living together27 (31)30 (34.5)30 (34.5)
Other60 (69)8 (9.2)19 (21.8)
RELIGION
No religion100 (38.6)72 (27.8)87 (33.6)35.2
(<0.001)
Catholic243 (54.5)113 (25.3)90 (20.2)
Evangelical86 (51.5)37 (22.2)44 (26.3)
Kardecism76 (59.8)23 (18.1)28 (22)
Afro-Brazilian traditions2 (15.4)4 (30.8)7 (53.8)
Other21 (46.7)10 (22.2)14 (31.2)
HEALTHCARE PROFESSIONAL
No324 (50)151 (23.3)173 (26.7)1.8
(0.395)
Yes204 (49.9)108 (26.4)97 (23.7)
NIGHTMARES BEFORE THE PANDEMICa
Never or rarely308 (83.9)33 (9.0)26 (7.1)<0.001
Less than once a week217 (36.4)216 (36.2)163 (27.4)
Once a week or more3 (3.2)10 (10.6)81 (86.2)
CONTENT OF THE NIGHTMARES
No reports of nightmare516 (96.3)15 (2.8)5 (0.9)<0.001
Non-pandemic content8 (4.6)98 (56.6)67 (38.7)
Pandemic content4 (1.1)146 (42.0)198 (56.9)

Nightmares during the pandemic by sample's characteristics (N = 1,057).

*The Chi-square statistic is significant at the 0.05 level.

a

Comparison on the frequency of nightmares before and after the pandemic was tested with the McNemar's test.

Health-Risk Behaviors and Clinical Antecedents

Drinking generally over two doses of alcohol once a week or more was associated with more nightmares during the pandemic. Both increasing and decreasing alcohol consumption had an effect in the occurrence of nightmares during the pandemic (Table 3). Respondents who slept fewer hours and were taking sleeping pills reported more frequent nightmares during the pandemic, as well as those with a history of psychiatric disturbances. One-third of the participants with more frequent nightmares during the pandemic reported having experienced suicidal thoughts and ideation (Table 3).

Table 3

NoneLess than once a weekOnce a week or moreChi-square
N (%)N (%)N (%)N total(p-value)
SMOKING
Never smoked381 (51)174 (23.3)192 (25.7)7476.9
(0.328)
Passive smoker32 (39.5)22 (27.2)27 (33.3)81
Former smoker >6 mo75 (51.7)40 (27.6)30 (20.7)145
Current smoker40 (47.6)23 (27.4)21 (25)84
ALCOHOL FREQUENCY
Never/rarely154 (55.6)54 (19.5)69 (24.9)27712.9
(0.043)
Occasional253 (50.2)134 (26.6)117 (23.2)504
1–4 days/week110 (43)68 (26.6)78 (30.5)256
5–7 days/week11 (55)3 (15)6 (30)20
ALCOHOL DOSES
No consumption164 (56.9)56 (19.4)68 (23.6)22830.5
(<0.001)
1–2 doses229 (53.5)110 (25.7)89 (20.8)428
3–4 doses91 (41.4)59 (26.8)70 (31.8)220
5–7 doses28 (32.9)27 (31.8)30 (35.3)85
8 or more16 (44.4)7 (19.4)13 (36.1)36
ALCOHOL DURING THE PANDEMIC
No change368 (55.8)144 (21.9)147 (22.3)65926.5
(<0.001)
Drinking less76 (40.9)48 (25.8)62 (33.3)186
Drinking more84 (39.6)67 (31.6)61 (28.8)212
REPORTED SLEEP DURATION
Less than 4 h8 (29.6)5 (18.5)14 (51.9)2738.5
(<0.001)
4–6 h123 (42.4)68 (23.4)99 (34.1)290
6–8 h323 (56.1)145 (25.2)108 (18.8)576
More than 8 h74 (45.1)41 (25)49 (29.9)164
IN USE OF SLEEP MEDICATION
No457 (53.8)206 (24.2)187 (22)85034.0
(<0.001)
Yes71 (34.3)53 (25.6)83 (40.1)207
PREVIOUS PSYCHIATRIC CONDITIONS
No319 (64.7)95 (19.3)79 (16)49383.3
(<0.001)
Yes209 (37)164 (29.1)191 (33.9)564
SUICIDE IDEATION DURING THE PANDEMIC
No501 (54.6)226 (24.6)190 (20.7)91793.5
(<0.001)
Yes27 (19.3)33 (23.6)80 (57.1)140

Nightmares during the pandemic by health-risk behaviors and clinical antecedents (N = 1,057).

Results are based on non-empty rows and columns in each innermost sub-table.

*The Chi-square statistic is significant at the 0.05 level.

Risk Perception and Self-Protection Measures During COVID-19

Table 4 shows associations between the frequency of nightmares during the pandemic and variables related to COVID-19. “Perceiving high risk of contamination” and “isolation from family members” were associated with more frequent nightmares. Positive COVID-19 diagnosis, judging it dangerous, contacting exposed individuals, following isolation measures, and the use of facial masks were not associated. We also checked whether the frequency of pandemic and non-pandemic nightmares would be different between healthcare professionals and individuals with other occupations, and we observed no effects.

Table 4

NoneLess than once a weekOnce a week or moreChi-square (p-value)
N (%)N (%)N (%)N total
COVID-19 POSITIVE
Yes10 (62.5)2 (12.5)4 (25)161.4
(0.480)a
No518 (49.8)257 (24.7)266 (25.6)1041
JUDGING THE COVID-19 DANGER
Little dangerous14 (63.6)2 (9.1)6 (27.3)224.9
(0.294)a
Moderately dangerous144 (53.1)61 (22.5)66 (24.4)271
Extremely dangerous370 (48.4)196 (25.7)198 (25.9)764
RISK ASSESSMENT OF CONTRACTING COVID-19
None/Low risk118 (55.1)46 (21.5)50 (23.4)21416.0
(0.003)*
Moderate risk283 (52.6)135 (25.1)120 (22.3)538
High risk127 (41.6)78 (25.6)100 (32.8)305
CONTACT WITH PEOPLE WHO MAY BE INFECTED
Yes179 (50.1)90 (25.2)88 (24.6)3570.2
(0.868)
No349 (49.9)169 (24.1)182 (26)700
FULFILLING SOCIAL ISOLATION MEASURES
Yes406 (49.9)203 (25)204 (25.1)8130.5
(0.743)
No122 (50)56 (23)66 (27)244
ISOLATION FROM FAMILY MEMBERS
Yes202 (48.6)92 (22.1)122 (29.3)4165.7
(0.058)
No326 (50.9)167 (26.1)148 (23.1)641
USE OF MASK EVERY TIME YOU LEAVE THE HOUSE IN THE LAST 4 WEEKS
Yes503 (50.3)246 (24.6)251 (25.1)10000.4
(0.236)a
I don't leave home14 (38.9)7 (19.4)15 (41.7)36
No11 (52.4)6 (28.6)4 (19)21

Nightmares during the pandemic by variables related to the COVID-19 pandemic.

Results are based on non-empty rows and columns in each innermost sub-table.

*

The Chi-square statistic is significant at the 0.05 level.

a

More than 33% of cells in this sub-table have expected cell counts <5. Chi-square results may be invalid.

In the multiple regression analysis, we applied the Backward stepwise selection method to retain variables and found the following independent risk factors for the occurrence of nightmares during the pandemic, independently of their frequency: being woman, of younger age, having previous psychiatric conditions, use of sleep medication, perceiving a high risk of contracting COVID-19, increased alcohol consumption during the pandemic, and suicidal ideation. The later with the strongest effect, that is, individuals reporting suicidal ideation during the pandemic were almost 3 times more likely to be experiencing nightmares. In a second model, we excluded individuals without nightmares and compared between those reporting or not nightmares with a pandemic content. Previous psychiatric conditions, the use of sleep medication, and younger ages were the variables that remained significant and with independent effects on pandemic nightmares (Table 5).

Table 5

Model 1 (n=1,057)Model 2 (n=521)
Having or not nightmares during the pandemicHaving or not nightmares with a pandemic content
OR valuep-valueOR valuep-value
Suicidal ideation2.8 (1.7–4.7)<0.001
Previous psychiatric conditions2.3 (1.7–3.0)<0.0011.6 (1.0–2.4)0.019
Alcohol during the pandemic
    No change0.072
    Less consumption1.3 (0.9–1.9)0.133
    More consumption1.4 (1.0–2.1)0.042
Perception of risk of contamination
    Low risk0.019
    Moderate risk1.0 (0.7–1.5)0.746
    High risk1.6 (1.0–2.4)0.019
Use of sleep medication1.9 (1.3–2.8)<0.0011.6 (1.0–2.7)0.033
Women1.9 (1.4–2.8)<0.001
Age0.9 (0.9–1.0)<0.0010.9 (0.9–1.0)<0.001
Constant1.1090.7454.192<0.001

Independent factors associated with the occurrence of nightmares and pandemic nightmares.

Logistic regression models using Backward stepwise variable selection method. Variables entered on step 1 of both models were: Previous psychiatric conditions, suicide ideation during the pandemic, sleep duration, sleep medication, occupational status, smoking, frequency of alcohol consumption, change in alcohol consumption during the pandemic, following social distance measures, use of facial mask, positive COVID-19 diagnosis, perceived danger of the COVID-19, perceived risk of contracting COVID-19, contact with exposed individuals, isolation from family members, gender, and age.

Model 1 stopped at the 11th step, whereas model 2 at the 15th step.

Discussion

This is one of the first studies to analyze nightmares in the context of the COVID-19 pandemic. Compared to the frequency of nightmares seen before the pandemic, we observed nearly a 3-fold increase in the number of participants reporting nightmares “once a week or more” during the pandemic. Over 2/3 of these participants also described nightmares with a pandemic content. These findings are supported by previous theoretical conceptualizations reporting dreams and nightmares as adaptative biological responses with an adjustment function (18).

According to epidemiological data, ~6–16% of the general population report having nightmares at least once a week (3, 34, 35). The prevalence of nightmares is generally more frequent among younger individuals, particularly children and adolescents as compared to adults (1, 2, 23, 35). Women are more likely to complaint of nightmares, also individuals with other psychiatric conditions, such as those with post-traumatic stress disorders (2, 22, 23).

Several theoretical studies indicate that not all recent daytime experiences will turn into oniric experiences, but rather, those with emotional content (36, 37). The significant high frequency of nightmares may reflect the anxiogenic context experienced during the unprecedented pandemic, emphasizing the status of “mental violence” or “collective trauma.” Nightmares are REM parasomnias; which role seems to be linked to consolidation of memories processes and emotional memories (38).

In this context, with a significant proportion of participants reporting nightmares during the pandemic, and most of them have pandemic content, this becomes particularly relevant given the anxiogenic new condition, in which people tend to have negative interpretations of reality. The exposure to pandemic-related stressors and the emotional content of daily memories could corroborate to explain some aspects of nightmares disorders and REM parasomnia (39, 40). Thus, experiences with intense emotional content, whether positive or negative, would be more easily stored and, consequently, processed during REM sleep, by the activation of cortical regions related to recognition and emotion confrontation, such as amygdala, hippocampus, medial prefrontal cortices and the anterior cingulate gyrus (38, 41).

As previously noted, dysfunctional affective processes may lead to a repeating reprocessing of fear memories (17). Neural networks associated with limbic areas (hyperactivated) and prefrontal (hypoactivated) are related to this repetitive activation of fear memories, which would generate the nightmares, and whose frequency increases when the emotional charge or stress level elevate (17, 35). This would happen in patients with mental disorders such as anxiety, depression and post-traumatic stress disorder (PTSD) (17, 35). Indeed, having previous history of psychiatric disorder increased the risk of nightmares in our study. We have also found that women are more likely to have nightmares than men and that the frequency of nightmares decreases with age. It might be expected, since anxiety, depression and insomnia are also more prevalent among women (42). With regard to age, the prevalence of nightmares is higher among children and younger individuals and tend to lower with aging (1, 2, 23, 35, 43).

We have not found significant difference between the frequency of pandemic and non-pandemic nightmares, when comparing the results of health professionals to that from the general population, although we found a greater chance of nightmares among those who had a perceived increased risk of contamination. Interestingly, when pandemic-related content nightmares were regarded, only age, previous psychiatry condition, and taking sleeping pills.

Another possible explanation for this result, may rely on the fact that even though the health professionals spend more time in contact with the new COVID-19 disease reality, the general population is over-exposed to real-time information of great emotional impact, especially through the media and social networks. Gao et al. (44) made an association between the prevalence of mental health issues and the social media exposure during the pandemic, in a sample of 4,872 participants, demonstrating the high prevalence of mental health issues associated to the “infodemic” during the COVID-19 outbreak.

Another relevant result refers to the significant association between the frequency of nightmares during the pandemic and the 2.6-fold increase in the chance of suicidal ideation. Tae et al. (45) reported, with a sample of 909 adults the correlations between sleeping problems and suicidal ideation, associated or not with depressive disorders, finding out that more than 94% of the participants with suicidal ideation also had sleeping problems. However, another study demonstrated that insomnia and nightmares are associated with an elevated suicide risk as well as suicidal thoughts and behaviors among a sample of young adults (24).

Regression results also showed a dose-response association between alcohol consumption and the presence of nightmares. This is in agreement with previous report that compared a group of 37 patients with alcohol addiction to a group of 35 non-addicted patients, and found that the quality of sleep was lower among the alcohol addicted individuals and the subjective experience of dreams was more negatively toned in this group, improving after 4 weeks of abstinence (46). Similar result was found among sleeping pills users. Drugs acting on GABAergic receptors, as well as with sedative hypnotic effects are likely to induce nightmares in some patients (47).

Potential limitations of this study refer to selection bias. We describe a non-probabilistic sample including mostly women who responded to an online survey about nightmares during the pandemic. It is possible that a larger proportion of individuals suffering from nightmares responded and men are underrepresented. Nevertheless, participants were from 21 out of 26 Brazilian states, half had no nightmare complaint whatsoever, and the prevalence of frequent nightmares before the pandemic—occurring at least once a week and as described in diagnostic manuals—was similar to that described by epidemiological studies (3, 34, 35). Moreover, we were particularly interested in seeing the frequency of pandemic contents among individuals with and without previous nightmare complaints. The other potential limitation is that nightmare frequency was assessed at a single point in time, and therefore relied on participant's long-term memory from the pre-pandemic period. People might be more likely to recall nightmares that happened in the recent past rather than nightmares that happened a while ago. As aforementioned, however, nightmare frequency reported for the pre-pandemic period is similar to general nightmare frequency reported in the literature. Future research could evaluate whether nightmare frequency changes if measured with a dream-log that participants fill in everyday for a period.

In summary, our findings suggest the COVID-19 pandemic is significantly affecting people's lives and dreams, what is evidenced by the significant increase in the frequency of nightmares and in association with suicidal ideation, as well as with changes in health-risk behaviors. High frequency of nightmares whether related or not to pandemic contents, should be inquired by healthcare professionals, as it is associated with significant mental health morbidity.

Statements

Data availability statement

The raw data supporting the conclusions of this article will be made available by the authors, without undue reservation.

Author contributions

FM, MC, LC, DP, and CT wrote the manuscript. FM conducted the analyses supervised by MC. LC conducted the analyses. All authors contributed to the study design, critically reviewed the manuscript, and approved the final manuscript.

Conflict of interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

References

  • 1.

    SinghSKaurHSinghSKhawajaI. Parasomnias: a comprehensive review. Cureus. (2018) 10:e3807. 10.7759/cureus.3807

  • 2.

    American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders: DSM-V-TR. American Psychiatric Association (2014). Available online at: http://www.clinicajorgejaber.com.br/2015/estudo_supervisionado/dsm.pdf

  • 3.

    SchredlMGöritzAS. Nightmare themes: an online study of most recent nightmares and childhood nightmares. J Clin Sleep Med. (2018) 14:46571. 10.5664/jcsm.7002

  • 4.

    Rodriguez-MoralesAJCardona-OspinaJAGutiérrez-OcampoEVillamizar-PeñaRHolguin-RiveraYEscalera-AntezanaJPet al. Clinical, laboratory and imaging features of COVID-19: a systematic review and meta-analysis. Travel Med Infect Dis. (2020) 34:101623. 10.1016/j.tmaid.2020.101623

  • 5.

    LauHKhosrawipourVKocbachPMikolajczykASchubertJBaniaJet al. The positive impact of lockdown in Wuhan on containing the COVID-19 outbreak in China. J Travel Med. (2020) 27:taaa037. 10.1093/jtm/taaa037

  • 6.

    CelliniNCanaleNMioniGCostaS. Changes in sleep pattern, sense of time and digital media use during COVID-19 lockdown in Italy. J Sleep Res. (2020) 29:15. 10.1111/jsr.13074

  • 7.

    NakadaLYKUrbanRC. COVID-19 pandemic: impacts on the air quality during the partial lockdown in São Paulo state, Brazil. Sci Total Environ. (2020) 730:139087. 10.1016/j.scitotenv.2020.139087

  • 8.

    ReisRFde Melo QuintelaBde Oliveira CamposJGomesJMRochaBMLoboscoMet al. Characterization of the COVID-19 pandemic and the impact of uncertainties, mitigation strategies, and underreporting of cases in South Korea, Italy, and Brazil. Chaos Soliton Fract. (2020) 136:109888. 10.1016/j.chaos.2020.109888

  • 9.

    HaoFTanWJiangLZhangLZhaoXZouYet al. Do psychiatric patients experience more psychiatric symptoms during COVID-19 pandemic and lockdown? A case-control study with service and research implications for immunopsychiatry. Brain Behav Immun. (2020) 87:1006. 10.1016/j.bbi.2020.04.069

  • 10.

    LiuNZhangFWeiCJiaYShangZSunLet al. Prevalence and predictors of PTSS during COVID-19 outbreak in China hardest-hit areas: gender differences matter. Psychiatry Res. (2020) 287:112921. 10.1016/j.psychres.2020.112921

  • 11.

    HuangYZhaoN. Generalized anxiety disorder, depressive symptoms and sleep quality during COVID-19 outbreak in China: a web-based cross-sectional survey. Psychiatry Res. (2020) 288:112954. 10.1016/j.psychres.2020.112954

  • 12.

    RajkumarRP. COVID-19 and mental health: a review of the existing literature. Asian J Psychiatr. (2020) 52:102066. 10.1016/j.ajp.2020.102066

  • 13.

    ZhangCYangLLiuSMaSWangYCaiZet al. Survey of Insomnia and related social psychological factors among medical staff involved in the 2019 novel coronavirus disease outbreak. Front Psychiatry. (2020) 11:19. 10.3389/fpsyt.2020.00306

  • 14.

    AltenaEBaglioniCEspieCAEllisJGavriloffDHolzingerBet al. Dealing with sleep problems during home confinement due to the COVID-19 outbreak: practical recommendations from a task force of the European CBT-I Academy. J Sleep Res. (2020) 29:e13052. 10.1111/jsr.13052

  • 15.

    LaiJMaSWangYCaiZHuJWeiNet al. Factors associated with mental health outcomes among health care workers exposed to coronavirus disease 2019. JAMA Netw Open. (2020) 3:e203976. 10.1001/jamanetworkopen.2020.3976

  • 16.

    MurryBStein. Coronavirus Disease 2019 (COVID-19): Psychiatric issues. Literature Review Current Through. (2020). Avaliable online at: https://www.uptodate.com/contents/coronavirus-disease-2019-covid-19-psychiatric-illness (accessed April 23, 2020).

  • 17.

    LevinRNielsenTA. Disturbed dreaming, posttraumatic stress disorder, and affect distress: A review and neurocognitive model. Psychol Bull. (2007) 133:482528. 10.1037/0033-2909.133.3.482

  • 18.

    RevonsuoA. The reinterpretation of dreams: an evolutionary hypothesis of the function of dreaming. Behav Brain Sci. (2000) 23:8771121. 10.1017/S0140525X00004015

  • 19.

    RevonsuoAValliK. How to test the threat-simulation theory. Conscious Cogn. (2008) 17:1292301. 10.1016/j.concog.2008.01.007

  • 20.

    Malcolm-SmithSSolmsMTurnbullOTredouxC. Threat in dreams: an adaptation?Conscious Cogn. (2008) 17:128191. 10.1016/j.concog.2007.07.002

  • 21.

    MotaNBFurtadoRMaiaPPCopelliMRibeiroS. Graph analysis of dream reports is especially informative about psychosis. Sci Rep. (2014) 4:3691. 10.1038/srep03691

  • 22.

    El-SolhAA. Management of nightmares in patients with posttraumatic stress disorder: current perspectives. Nat Sci Sleep. (2018) 10:40920. 10.2147/NSS.S166089

  • 23.

    CampbellRLGermainA. Nightmares and Posttraumatic Stress Disorder (PTSD). Curr Sleep Med Rep. (2016) 2:7480. 10.1007/s40675-016-0037-0

  • 24.

    RussellKAllanSBeattieLBohanJMacMahonKRasmussenS. Sleep problem, suicide and self-harm in University students: a systematic review. Sleep Med Rev. (2019) 44:5869. 10.1016/j.smrv.2018.12.008

  • 25.

    StanleyIHHomMALubyJLJoshiPTWagnerKDEmslieGJet al. Comorbid sleep disorders and suicide risk among children and adolescents with bipolar disorder. J Psychiatr Res. (2017) 95:549. 10.1016/j.jpsychires.2017.07.027

  • 26.

    LiSXLamSPZhangJYuMWChanJWChanCSet al. Sleep disturbances and suicide risk in an 8-year longitudinal study of schizophrenia-spectrum disorders. Sleep. (2016) 39:127582. 10.5665/sleep.5852

  • 27.

    SheavesBPorcheretKTsanasAEspieCAFosterRGFreemanDet al. Insomnia, nightmares, and chronotype as markers of risk for severe mental illness: results from a student population. Sleep. (2016) 39:17381. 10.5665/sleep.5342

  • 28.

    WeberFCNorraCWetterTC. Sleep disturbances and suicidality in posttraumatic stress disorder: an overview of the literature. Front Psychiatry. (2020) 11:167. 10.3389/fpsyt.2020.00167

  • 29.

    RamirezFDChenSLanganSMPratherAAMcCullochCEKiddSAet al. Association of atopic dermatitis with sleep quality in children. JAMA Pediatr. (2019) 173:e190025. 10.1001/jamapediatrics.2019.0025

  • 30.

    BaldelliLAddimandaOBurattiniMChiaroGBrusiVPignottiEet al. Nightmare disorder and REM sleep behavior disorder in inflammatory arthritis: Possibility beyond neurodegeneration. Brain Behav. (2019) 9:e01230. 10.1002/brb3.1230

  • 31.

    RobertGZadraA. Thematic and content analysis of idiopathic nightmares and bad dreams. Sleep. (2014) 37:40917. 10.5665/sleep.3426

  • 32.

    McNemarQ. Note on the sampling error of the difference between correlated proportions or percentages. Psychometrika. (1947) 12:1537. 10.1007/BF02295996

  • 33.

    IBM Corp Released. IBM SPSS Statistics for Windows, Version 25. Armonk, NY: IBM Corp (2017).

  • 34.

    NadorffMRNadorffDKGermainA. Nightmares: under-reported, undetected, and therefore untreated. J Clin Sleep Med. (2015) 11:74750. 10.5664/jcsm.4850

  • 35.

    SchredlMGoeritzAS. Nightmare frequency and nightmare distress: socio-demographic and personality factors. Sleep Sci. (2019) 12:17884. 10.5935/1984-0063.20190080

  • 36.

    EichenlaubJBVan RijnEGaskellMGLewisPAMabyEMalinowskiJEet al. Incorporation of recent waking-life experiences in dreams correlates with frontal theta activity in REM sleep. Soc Cogn Affect Neurosci. (2018) 13:63747. 10.1093/scan/nsy041

  • 37.

    DurrantSJCairneySAMcDermottCLewisPA. Schema-conformant memories are preferentially consolidated during REM sleep. Neurobiol Learn Mem. (2015) 122:4150. 10.1016/j.nlm.2015.02.011

  • 38.

    WamsleyEJ. Dreaming and offline memory consolidation. Curr Neurol Neurosci Rep. (2014) 14:433. 10.1007/s11910-013-0433-5

  • 39.

    TempestaDSocciVDe GennaroLFerraraM. Sleep and emotional processing. Sleep Med Rev. (2018) 40:18395. 10.1016/j.smrv.2017.12.005

  • 40.

    CipolliCFerraraMDe GennaroLPlazziG. Beyond the neuropsychology of dreaming: insights into the neural basis of dreaming with new techniques of sleep recording and analysis. Sleep Med Rev. (2017) 35:820. 10.1016/j.smrv.2016.07.005

  • 41.

    MurkarADe KoninckJ. Consolidative mechanisms of emotional processing in REM sleep and PTSD. Sleep Med Rev. (2018) 41:17384. 10.1016/j.smrv.2018.03.001

  • 42.

    KobayashiIHowellMK. Impact of traumatic stress on sleep and management options in women. Sleep Med Clin. (2018) 13:41931. 10.1016/j.jsmc.2018.04.009

  • 43.

    SchredlMReinhardI. Gender differences in nightmare frequency: a meta-analysis. Sleep Med Rev. (2011) 15:11521. 10.1016/j.smrv.2010.06.002

  • 44.

    GaoJZhengPJiaYChenHMaoYChenSet al. Mental health problems and social media exposure during COVID-19 outbreak. PLoS ONE. (2020) 15:e0231924. 10.1371/journal.pone.0231924

  • 45.

    TaeHJeongBChaeJH. Sleep Problems as a Risk Factor for Suicide: are certain specific sleep domains associated with increased suicide risk?J Affect Disord. (2019) 252:1829. 10.1016/j.jad.2019.04.053

  • 46.

    SteinigJForaitaRHappeSHeinzeM. Perception of sleep and dreams in alcohol-dependent patients during detoxication and abstinence. Alcohol Alcohol. (2011) 46:1437. 10.1093/alcalc/agq087

  • 47.

    PagelJFHelfterP. Drug induced nightmares—an etiology based review. Hum Psychopharmacol. (2003) 18:5967. 10.1002/hup.465

Summary

Keywords

pandemic (COVID-19), dreams, mental health, health behaviors, healthcare personnel

Citation

Musse FCC, Castro LS, Sousa KMM, Mestre TF, Teixeira CDM, Pelloso SM, Poyares D and Carvalho MDB (2020) Mental Violence: The COVID-19 Nightmare. Front. Psychiatry 11:579289. doi: 10.3389/fpsyt.2020.579289

Received

02 July 2020

Accepted

25 September 2020

Published

30 October 2020

Volume

11 - 2020

Edited by

Joanna Lai, UNICEF United Nations International Children's Emergency Fund, United States

Reviewed by

Gabriela Pavarini, University of Oxford, United Kingdom; Ivan Fabrizzio Canaval Díaz, UNICEF, Panama

Updates

Copyright

*Correspondence: Fernanda Cristina Coelho Musse ;

This article was submitted to Public Mental Health, a section of the journal Frontiers in Psychiatry

Disclaimer

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.

Outline

Cite article

Copy to clipboard


Export citation file


Share article

Article metrics