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1,222 news posts in Mind and body

Health

25 Jan 2023

Using running to escape everyday stresses may lead to exercise dependence instead of mental wellbeing

By Angharad Brewer Gillham, Frontiers science writer Image/Shutterstock.com Different kinds of escapism can motivate people to take part in running, but using running to escape from negative experiences rather than using it to escape to positive ones may lead to exercise dependence. Recreational running offers a lot of physical and mental health benefits – but some people can develop exercise dependence, a form of addiction to physical activity which can cause health issues. Shockingly, signs of exercise dependence are common even in recreational runners. A study published in Frontiers in Psychology investigated whether the concept of escapism can help us understand the relationship between running, wellbeing, and exercise dependence. “Escapism is an everyday phenomenon among humans, but little is known regarding its motivational underpinnings, how it affects experiences, and the psychological outcomes from it,” said Dr Frode Stenseng of the Norwegian University of Science and Technology, lead author of the paper. Running to explore or to evade? “Escapism is often defined as ‘an activity, a form of entertainment, etc. that helps you avoid or forget unpleasant or boring things’. In other words, many of our everyday activities may be interpreted as escapism,” said Stenseng. “The psychological reward from escapism is […]

Life sciences

24 Jan 2023

‘Golden boy’ mummy was protected by 49 precious amulets, CT scans reveal

By Mischa Dijkstra, Frontiers science writer The ‘Golden boy’ digitally unwrapped, stepwise. Image credit: SN Saleem Scientists used CT scans to ‘digitally unwrap’ the approximately 2,300-year-old undisturbed mummy of a teenage boy of high socioeconomic status. The body was equipped with 49 amulets of 21 different types, many of which were made of gold, which had been carefully placed on or inside the body. These included a two-finger amulet next to the uncircumcised penis, a golden heart scarab placed inside the thoracic cavity, and a golden tongue inside the mouth. He was clad in sandals and garlanded with ferns, with ritual significance. This mummy is a showcase of Egyptian beliefs about death and the afterlife during the Ptolemaic period. The ancient Egyptians believed that when we died, our spiritual body sought out an afterlife similar to this world. But entry into this afterlife wasn’t guaranteed: it first required a perilous journey through the underworld, followed by an individual last judgment. For this reason, relatives and embalmers did everything they could to ensure that their loved one might reach a happy destination. Here, scientists from Egypt used computerized tomography (CT) to ‘digitally unwrap’ the intact, never-opened mummy of a 2,300-year-old teenage […]

Life sciences

19 Jan 2023

Microalgae could be the future of sustainable superfood in a rapidly changing world, study finds

By Peter Rejcek, science writer The global population recently hit eight billion people. Yet climate change and human environmental impacts threaten our long-term food security. Researchers at the University of California, San Diego, recently published a scientific review demonstrating that microalgae and other microscopic, plant-like organisms could help feed the world’s growing population more sustainably than current agricultural systems. Algae. It’s what’s for dinner. This variation on the iconic US advertising slogan from the beef industry may sound funny, but it’s no joke that the current agriculture system is a major source of greenhouse gas emissions and environmental pollution. In turn, the climate crisis and ecosystem degradation threaten long-term food security for billions of people around the world. Researchers at the University of California, San Diego (UCSD), believe algae could be a new kind of superfood thanks to its high protein and nutrition content. They make their case in a paper recently published in the journal Frontiers in Nutrition that examines the current scientific literature on microalgae, a catch-all term for the thousands of microscopic algal species and other photosynthetic organisms like cyanobacteria found in various aquatic environments. A more efficient food source The review highlights the current technologies for […]

Health

17 Jan 2023

Healthy Eating: Article Collections on Nutrition

What is a healthy diet? Is gluten free actually better for you? Are there good fats? Find the answers to your biggest research questions on nutrition with our top article collections about what to put on your plate. With collective views of over 1.2 million, researchers explored topics spanning from antioxidants and food additives to sustainable diets and the rise of flexitarianism. Article Collections: Mediterranean diet 4 articles | 62,000 views Uncovering the health promoting effects of traditional Mediterranean diets, including lower risk of chronic degenerative diseases, neurodegenerative disorders, and certain types of cancer Sustainable diets 43 articles | 90,000 views Examining a diet that is measured by calorie or nutrient content as well as by the quality and environmental footprint of the ingredients used Flexitarianism 6 articles | 167,000 views Exploring the health implications of flexitarianism, referring to an individual who follows a primarily but not strictly vegetarian diet, occasionally eating meat or fish Fermented foods 19 articles | 190,000 views Understanding the viability of probiotic bacteria in fermented foods has opened up possibilities of producing new ingredients for nutritionally optimized foods, which can promote consumers’ health through microbial activities in the gut Dietary antioxidants 6 articles | 41,000 […]

Health

17 Jan 2023

From pylons to pandas: 5 Frontiers articles you won’t want to miss

by Angharad Brewer Gillham, Frontiers science writer Image/Shutterstock.com At Frontiers, we bring some of the world’s best research to a global audience. But with tens of thousands of articles published each year, many often fly under the radar. Here are just five amazing papers you may have missed. Building better-looking pylons Pylons help support essential amenities – but they can be an eyesore. Italian scientists led by Dr Luca Di Angelo at University of L’Aquila investigated the best way to build a pylon with less visual impact on the landscape. As visual impact is subjective, reducing it requires consultation with residents who will see the pylons every day. But designs invented by residents without technical knowledge may not be able to meet safety standards. Di Angelo and colleagues used the development of new electrical pylons in the coastal regions of Italy to test a novel method of integrating visual impact minimization with the design process. They identified shapes which were related to the geography and culture of the area and streamlined enough for pylon design, and surveyed Italians from different coastal regions to determine which shapes were considered most recognizable and representative. A sail was chosen, and models were developed […]

Life sciences

16 Jan 2023

Our toilets can yield excellent alternatives for widespread polluting fertilizers

By Mischa Dijkstra, Frontiers science writer Scientists show that the yield of cabbages grown on soils supplied with two modern nitrified urine fertilizers recycled from human urine is approximately equal to the yield when soils are fertilized with commercial vinasse. The exclusive use of compost recycled from human feces gave a slightly lower yield, but such compost is expected to give extra carbon to soils when combined with nitrified urine fertilizers. Importantly, pharmaceuticals in feces ended up in the edible plant parts only in negligible amounts, implying that fertilizers recycled from human excreta are not only productive but also safe. To tackle the climate crisis, biodiversity loss, and pollution, humanity will need to move to a circular economy, where all resources are recycled. Why not recycle our own body waste too as fertilizer, provided there is no risk that harmful microbes or traces from pharmaceuticals end up in the consumed crops? Most nutrients needed for plant growth occur in human urine and feces. Urine is especially rich in nitrogen and potassium, and also contains trace amounts of metals such as boron, zinc, and iron. Feces could in theory supply other nutrients such as phosphorus, calcium, and magnesium or valuable organic […]

Health

12 Jan 2023

Simple blood test shows promise for screening common and dangerous pregnancy complications

By Angharad Brewer Gillham, Frontiers science writer Image/Shutterstock.com Scientists find that short-chain fatty acids in blood can be used as biomarkers in testing for dangerous pregnancy complications such as pre-eclampsia, gestational diabetes and intrahepatic cholestasis of pregnancy. Scientists at Ningbo University, China have identified biomarkers that could provide an early warning system for three common and dangerous pregnancy complications: pre-eclampsia, gestational diabetes, and a liver condition called intrahepatic cholestasis. All three conditions are dangerous; early diagnosis and treatment is key to preventing poor outcomes and lifelong consequences. Their causes are not fully understood, and nor is their connection to the gut microbiome, which is affected by pregnancy and pregnancy-related conditions. A team led by Dr Siqian Chen at the Affiliated Hospital of Medical School decided to investigate whether specific changes in the microbiome — detected using levels of short-chain fatty acids, metabolites which are produced following the fermentation of microbiota — could be used as biomarkers for pregnancy complications. “We analyzed and correlated the distribution of short-chain fatty acids during normal pregnancy and during three specific types of complicated pregnancy, gestational diabetes, pre-eclampsia, and intrahepatic cholestasis,” said Dr Rongrong Xuan, senior author of the study, published today in Frontiers in […]

Health

09 Jan 2023

Eating almonds daily boosts exercise recovery molecule by 69% among ‘weekend warriors’

By Mischa Dijkstra, Frontiers science writer A new randomized controlled trial showed that participants who daily ate 57g almonds over four weeks had a 69% higher level of the beneficial oxylipin molecule 12,13-dihydroxy-9Z-octadecenoic acid in their blood after a 90 minute session of eccentric exercise than control volunteers. In contrast, they had a 40% lower level of the mildly toxic 9,10-Dihydroxy-12-octadecenoic acid in their blood after exercise than control participants. The authors conclude that daily consumption of almonds changes the metabolism to recover faster after strenuous exercise. For those who exercise regularly, eating almonds each day might be the ideal new year’s resolution. A randomized controlled trial in Frontiers in Nutrition showed that female and male participants who ate 57g almonds daily for one month had more of the beneficial fat 12,13-dihydroxy-9Z-octadecenoic acid (12,13-DiHOME) in their blood immediately after a session of intense exercise than control participants. This molecule, a so-called oxylipin (oxidized fat) is synthetized from linoleic acid by brown fat tissue, and has a beneficial effect on metabolic health and energy regulation. Corresponding author Dr David C Nieman, a professor and director of the Appalachian State University Human Performance Laboratory at the North Carolina Research Campus, said: “Here […]

Health

20 Dec 2022

Lonely heart-failure patients face worse outcomes than sociable peers

by Tania Fitzgeorge-balfour, science writer Social frailty, which includes the loss of social roles, social networks, and social activities, is widely identified as a risk to healthy aging. A new study is the first to show a close association between the loss of perceived social role amongst friends and family and poor clinical outcomes for older heart failure patients. These findings suggest that social engagement and activities should form part of the aftercare program for these patients. Older heart failure patients who feel that they have lost their social role amongst friends and family are more likely to suffer poor clinical outcomes. This is the finding of a new study in Frontiers in Cardiovascular Medicine that has examined the specific aspects of social interaction that can lead to a poor prognosis for these patients. “We are the first to show a close association between the loss of perceived social role and long-term poor clinical outcomes in older heart failure patients,” said Dr Satoshi Katano, first author of this research, based at Sapporo Medical University Hospital, Sapporo, Japan. “Our study highlights the real need to develop a management program that includes a social approach to the care of these patients.” Read […]

Life sciences

16 Dec 2022

Screening a puppy’s DNA methylome may help predict how energetic or fearful they will be

By Mischa Dijkstra, Frontiers science writer Scientists found that differences in the epigenome, in particular the DNA methylome, are predictably associated with differences in the temperament of dogs, especially their energy and fearfulness. The DNA methylome predicted these traits better than Single-Locus Polymorphisms or age. In future, breeders could screen the epigenome of puppies to find the best candidates for companion or service dogs. Anyone who’s ever had a dog knows how different one can be from another. For example, they can be reserved or friendly, playful or calm, fearful or bold, and prone to bark or fetch or not. Research has shown that some of these differences are genetically determined. But even within dog breeds, where line breeding and artificial selection have led to the loss of much of the original genetic variation, the behavior of individuals can differ widely. Now, researchers show that part of the differences in temperament – in particular  their ‘energy’ level and fear-related behaviors – depend on acquired differences in the epigenome. The epigenome, an individual’s unique set of chemical tags on DNA and its associated histone complexes (nucleosomes), can dial the expression of local genes up or down. Because the epigenome is known […]

Neuroscience

15 Dec 2022

Five articles you need to check out on the future of neurology research

By Colm Gorey, Frontiers Science Communications Manager Image: Shutterstock.com In an ever-changing field of research such as neurology, it can be difficult to keep up with the latest breakthroughs. Now at Frontiers, we highlight just three of the latest research articles to shed more light on how the mind works. The human brain is an organ that has fascinated our species for centuries, with vast amounts of research so far yielding a wealth of discoveries. However, so much of how the brain works remains a mystery waiting to be solved. In 2022, Frontiers published one of the biggest neurological research breakthroughs of the year with the discovery that life may indeed flash before our eyes as we die. However, this was just one paper of thousands published by Frontiers this year that helped set the groundwork for new neurological discoveries, ranging from multiple sclerosis to deep brain stimulation. Five such articles are essential reading to anyone looking to learn more about neurology were published as part of the research topic ‘Horizons in Neurology’. The Neuroimmunology of Multiple Sclerosis: Fictions and Facts There have been tremendous advances in the neuroimmunology of multiple sclerosis (MS) over the past five decades, which have […]

Health

13 Dec 2022

The (un)fair allocation of scarce vaccines and how maths can provide a solution

By Prof Carlos Alós-Ferrer Prof Carlos Alós-Ferrer. Image: Nomis Foundation The Covid-19 global vaccine roll-out is considered one of the greatest achievements in modern medical history, saving hundreds of thousands of lives. However, it was marred by decisions that saw those most in need of a vaccine in some countries wait too long, while those perceived to be least at risk getting them first. Now, Prof Carlos Alós-Ferrer of the University of Zurich writes about how he and his colleagues’ latest research in Frontiers in Public Health shows that one maths procedure can ensure a fair distribution of scarce vaccines across the globe. Remember when Covid-19 vaccines first became available? After many months of lockdowns and  increasing casualty rates, people across the planet were allowed to exhale a collective sigh of relief.  However, as is always the case when new vaccines are developed, there were not enough doses for all who wanted them. Rationing had to be imposed. Unfortunately, the rationing procedures violated elementary ethical principles, which might have led to some elderly and at-risk patients being neglected while younger, healthier citizens were already vaccinated. How did it go wrong? Vaccine acquisition and allocation across the world was as centralized […]

Life sciences

09 Dec 2022

Evolution of bat wings and calls through ‘foraging syndromes’ allows diversity to flourish

By Mischa Dijkstra, Frontiers science writer Egyptian slit-faced bats, Nycteris thebaica In a new study, scientists show that the wing shape and the echolocation frequency of bats are tightly linked across species. This pattern could only be identified because of the large dataset in the present study, which allowed the authors to look beyond the effect of bat family on these traits. The results mean that wing shape and echolocation frequency have jointly evolved in response to foraging ecology, yielding an optimal combination of traits or ‘foraging syndrome’ in each habitat. Bats are an evolutionary success story. With approximately 1,400 species living today, they thrive in every environment except the polar regions. They come in a remarkable range of sizes, from the golden-crowned flying fox with a mass of 1.2 kg and a wingspan of 171 cm, to Kitti’s hog-nosed ‘bumblebee’ bat with a mass of 2 g and a wingspan of 33 cm. The frequencies that bats emit during echolocation are also highly variable, ranging from 11 kHz to 212 kHz. But what has driven the evolution of this extraordinary diversity? “Here we show with that among bat species, there is a close correspondence between wing shape and the […]

Health

07 Dec 2022

Could new cancer drugs come from potatoes and tomatoes?

by Angharad Brewer Gillham, Frontiers science writer Image/Shutterstock.com Polish scientists revealed the potential for new cancer drugs to be formulated from bioactive compounds found in plants from the genus Solanum, like potatoes and aubergines. Everyone knows someone who has had cancer. In 2020, around 19m new cases — and around 10m deaths — were registered worldwide. Treatments are improving all the time but can damage healthy cells or have severe side-effects which are hard on patients; in the search for new, more targeted cancer drugs, traditional medicine offers many possible candidates. A team of Polish scientists led by Magdalena Winkiel at Adam Mickiewicz University, publishing today in Frontiers in Pharmacology, reviewed the bioactive compounds called glycolalkaloids that are found in many vegetables that are household names, like potatoes and tomatoes, to demonstrate their potential to treat cancer. “Scientists around the world are still searching for the drugs which will be lethal to cancer cells but at the same time safe for healthy cells,” said Winkiel. “It is not easy despite the advances in medicine and powerful development of modern treatment techniques. That is why it might be worth going back to medicinal plants that were used years ago with success […]

Health

05 Dec 2022

Scientists find inorganic food additives might make babies more vulnerable to allergies

By Angharad Brewer Gillham, Frontiers science writer Image/Shutterstock.com Inorganic nanoparticles used to help process food may be crossing the placental barrier and getting into breastmilk, potentially damaging intestinal regulation and compromising babies’ oral tolerance, predisposing them to food allergies. Nanotechnologies have revolutionized food technology with changes to food production, manufacture, and processing that are intended to make our food safer and healthier. Phytosanitary products, processing aids, food additives, and surfaces that touch food in storage can all transfer nanoparticles that might be consumed by humans. In a review published in Frontiers in Allergy today, Mohammad Issa, at the Université Paris-Saclay, and colleagues pointed out that such a significant change to food production could have unforeseen health consequences. The team presented evidence that suggested that nanoparticles not only cross the placenta to reach developing fetuses but leave them at greater risk of potentially life-threatening food allergies. “Due to the immunotoxic and biocidal properties of nanoparticles, exposure may disrupt the host-intestinal microbiota’s beneficial exchanges and may interfere with intestinal barrier and gut-associated immune system development in fetus and neonate,” said Dr Karine Adel-Patient, corresponding author of the study. “This may be linked to the epidemic of immune-related disorders in children, such as […]