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SYSTEMATIC REVIEW article

Front. Pediatr.

Sec. Children and Health

Physical activity intervention improves executive function in children with autism spectrum disorder: a meta-analysis

  • Yunnan Normal University, Kunming, China

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Abstract

Objective: This systematic review and meta-analysis evaluated the effects of various physical activities on executive function (EF) and its components—inhibition, working memory, and cognitive flexibility—in children with ASD. Methods: Six databases (Cochrane Library, PubMed, Embase, Web of Science, ScienceDirect, CBMdisc) were searched from inception to December 2025. Additional studies were identified through reference list screening. We used RevMan 5.4 and the GRADE framework to assess risk of bias and quality grades, and Stata 18 to generate forest and funnel plots for data analysis. Results: Fourteen RCTs met the inclusion criteria. Physical activity resulted in at least moderate improvements in EF and all subdomains. Notably, FMS training administered four times per week for 18 weeks produced a large effect on EF [SMD = 2.62, 95% CI = 1.50 to 3.74]. In comparison, digital motion-sensing games showed the largest effects on inhibition [SMD = 1.38, 95% CI = 0.52 to 2.25], working memory [SMD = 0.89, 95% CI = 0.08 to 1.70], and cognitive flexibility [SMD = 0.88, 95% CI = 0.36 to 1.39]. A protocol of 15 minutes per session, two to three sessions per week for 18 weeks, achieved at least moderate improvements in inhibition and cognitive flexibility, while working memory showed a large effect by eight weeks. Conclusions: FMS training conducted four times per week for 18 weeks provides the greatest overall benefit. Fifteen-minute digital motion-sensing game sessions, two to three times per week for 18 weeks, are most effective for improving inhibition and cognitive flexibility, and working-memory improvements are observable within four weeks. Further research with larger sample sizes is recommended.

Summary

Keywords

activity3, autism, Cognitive flexibility6, disorder1, executive, function2, inhibition4, meta-analysis7

Received

27 August 2025

Accepted

17 February 2026

Copyright

© 2026 李, 高 and 宋. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

*Correspondence: 淑华 宋

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