ORIGINAL RESEARCH article

Front. Nutr.

Sec. Nutritional Epidemiology

Volume 12 - 2025 | doi: 10.3389/fnut.2025.1578124

Healthy Eating Index-2020 and Bowel Habits: A Cross-sectional Analysis of NHANES

Provisionally accepted
Rongpeng  ChenRongpeng Chen1Zexin  FuZexin Fu2Zhicheng  FengZhicheng Feng1Feng  XiaoFeng Xiao1Guoqiang  WangGuoqiang Wang1*
  • 1The Second Affiliated Hospital of Guangzhou Medical University, Guangzhou, China
  • 2The Eighth Affiliated Hospital, Sun Yat-sen University, Shenzhen, China

The final, formatted version of the article will be published soon.

Background: Dietary habits play crucial roles in gastrointestinal health. The relationship between dietary patterns, measured using the Healthy Eating Index-2020 (HEI-2020), and bowel habits remains unclear. This study aimed to explore the associations between HEI-2020 scores and bowel habits, including fecal incontinence, diarrhea, and constipation, in adults in the US. Methods: This cross-sectional study included 11,590 participants of the National Health and Nutrition Examination Survey. Multivariate logistic regression models were used to assess the associations adjusted for demographic, socioeconomic, and health-related covariates. Weighted quantile sum (WQS) regression was used to evaluate the combined effects of the dietary components. Results: Analysis of 11,590 individuals showed that higher HEI-2020 scores were negatively correlated with fecal incontinence and constipation. When treated as a continuous variable, HEI-2020 scores were associated with reduced odds of fecal incontinence (weighted adjusted OR: 0.86, 95% CI: 0.79-0.95, p = 0.004) and constipation (weighted adjusted OR: 0.78, 95% CI: 0.73-0.84, p < 0.001). In quartile analysis, the highest HEI-2020 quartile was linked to a 48% lower constipation risk compared with the lowest quartile (weighted adjusted OR: 0.52, 95% CI: 0.40-0.68, p < 0.001). Subgroup analysis indicated that higher HEI-2020 scores were more strongly associated with a reduced constipation risk in participants with sleep disorders. WQS regression revealed significant protective effects of HEI-2020 scores on fecal incontinence and constipation, but not on diarrhea. Conclusion: Higher HEI-2020 scores were associated with a reduced risk of fecal incontinence and constipation. Adherence to the HEI-2020 guidelines may enhance gastrointestinal health by mitigating abnormalities in bowel habits.

Keywords: HEI-2020, Fecal Incontinence, Diarrhea, Constipation, Bowel habits

Received: 17 Feb 2025; Accepted: 26 May 2025.

Copyright: © 2025 Chen, Fu, Feng, Xiao and Wang. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

* Correspondence: Guoqiang Wang, The Second Affiliated Hospital of Guangzhou Medical University, Guangzhou, China

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