REVIEW article
Front. Nutr.
Sec. Nutritional Epidemiology
Volume 12 - 2025 | doi: 10.3389/fnut.2025.1629648
This article is part of the Research TopicWomen's Health in an Interdisciplinary Dimension – Determinants of Nutritional Disorders: Volume IIView all 3 articles
Integrative Natural Health Solutions for Midlife Women
Provisionally accepted- 1Empowered Health, Blackburn, Australia
- 2NutriPATH Pathology, Burwood, Australia
- 3Pinnacle Health, Parramatta, Australia
- 4Healthy Brain Ageing Program, Brain and Mind Centre, School of Psychology, Faculty of Science, University of Sydney, Camperdown, Australia
- 5Jean Hailes for Women’s Health, Melbourne, Australia
- 6Torrens University, Melbourne, Australia
- 7Pharmacology Unit, School of Medicine, Western Sydney University, Campbelltown, Australia
- 8Haleon Pty Ltd, Paramatta, Australia
- 9Sydney Musculoskeletal Health, Faculty of Medicine and Health, University of Sydney, Darlington, Australia
- 10Rheumatology Department, Royal North Shore Hospital, Sydney, Australia
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Global interest in natural health products (NHPs) as complementary or alternative treatments is growing, especially among midlife women, due to their diverse health needs. Despite increased NHP use and benefits suggested by traditional use, the available scientific evidence supporting NHP efficacy and safety is often inconsistent, leading to hesitancy among health professionals about their use, even when reasonable evidence exists. Here, we offer a multidisciplinary perspective on optimizing NHP use alongside conventional clinical management in midlife women's health. We advocate for robust systematic frameworks to generate and evaluate evidence from well-designed clinical studies, employing methodologies like those used for conventional medicines, but adapted to address the unique complexities of NHPs. We highlight key considerations for designing and developing NHP formulations: understanding differences in the activity spectrum of distinct extracts, the bioavailability of active compounds, and the chemical forms of the products. We also emphasize the importance of effectively communicating evidence on NHPs and its implications to health professionals and consumers, so as to maximize therapeutic benefits and minimize potential health risks. Essential actions include incorporating NHP education into continuing education programs for health professionals and enhancing public health literacy to promote safe, responsible, and informed use among consumers. Evidence-based approaches and multidisciplinary collaborations will help drive these essential actions and accelerate the complementary use of NHPs in improving health outcomes.
Keywords: Complementary medicine, Evidence-Based Medicine, Middle-aged, Women, Health
Received: 16 May 2025; Accepted: 02 Sep 2025.
Copyright: © 2025 Dahia, Shannon, Suraev, Villella, Muench, Chan-Lau and Hunter. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
* Correspondence: Vanita Dahia, Empowered Health, Blackburn, Australia
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