ORIGINAL RESEARCH article

Front. Nutr., 04 June 2025

Sec. Nutrition, Psychology and Brain Health

Volume 12 - 2025 | https://doi.org/10.3389/fnut.2025.1585863

This article is part of the Research TopicImpact of nutrition on brain healthView all 4 articles

Vitamin C intake and cognitive function in older U.S. adults: nonlinear dose–response associations and effect modification by smoking status

Xingchen HeXingchen He1Yijia LinYijia Lin1Xinyi WuXinyi Wu1Min LiMin Li1Tianyu ZhongTianyu Zhong1Yanhong Zhang,
Yanhong Zhang1,2*Xuliang Weng,
Xuliang Weng1,2*
  • 1The Affiliated Guangzhou Hospital of TCM of Guangzhou University of Chinese Medicine, Guangzhou, China
  • 2Sleep Research Institute of Traditional Chinese Medicine, Guangzhou Medical University, Guangzhou, China

Objective: To investigate the association between vitamin C intake and cognitive function in U.S. older adults, focusing on dose–response characteristics and effect modification of key subgroups.

Methods: Utilizing data from the 2011–2014 National Health and Nutrition Examination Survey (NHANES), this cross-sectional study included 2,801 adults aged ≥ 60 years. Total vitamin C intake was assessed via standardized 24-h dietary recalls and supplement questionnaires. Cognitive function was evaluated using the Consortium to Establish a Registry for Alzheimer’s Disease (CERAD) Word Learning Test, Animal Fluency Test (AFT), and Digit Symbol Substitution Test (DSST). Multivariate adjusted linear regression models, smooth curve fitting, and stratified regression analyses were employed to examine associations and effect modification.

Results: Our analysis revealed a nonlinear dose–response relationship between vitamin C intake and cognitive performance. In fully adjusted models, participants in the highest intake quartile (Q4) showed significantly better performance on the Auditory Fluency Test (AFT; β = 1.11, 95% CI: 0.37–1.85) and the Digit Symbol Substitution Test (DSST; β = 3.35, 95% CI: 1.49–5.21) compared to those in the lowest quartile (Q1). Threshold analyses indicated that cognitive protection for DSST peaked at an intake of 500 mg/day, while AFT benefits plateaued at 120 mg/day. Stratified analyses further demonstrated that the cognitive benefits of vitamin C were more pronounced among smokers (DSST: β = 0.59 per 100 mg/day, p = 0.0009), with no significant associations observed in non-smokers.

Conclusion: Vitamin C intake is associated with improved cognitive function in older U.S. adults, with distinct dose-dependent and domain-specific threshold effects. Smoking status significantly modifies this relationship, suggesting that personalized supplementation strategies targeting smokers may enhance cognitive protection.

1 Introduction

The increasing global population aging has made cognitive decline a significant challenge in geriatric health management. According to World Health Organization (WHO) estimates, about 5–8% of individuals aged 60 years or older worldwide exhibit varying degrees of cognitive impairment (1). The socioeconomic burden of neurodegenerative disorders, particularly Alzheimer’s disease, exceeded US$1 trillion in 2020 (2). This underscores the importance of identifying modifiable dietary factors that can influence cognitive trajectories. In this context, vitamin C (ascorbic acid) has emerged as a plausible candidate due to its dual role as a water-soluble antioxidant and neuromodulator. Mechanistically, vitamin C exerts neuroprotective effects through free radical scavenging, reducing oxidative stress, and participating in the synthesis of dopamine and norepinephrine. Experimental models also reveal its ability to regulate blood–brain barrier permeability and reduce β-amyloid deposition, a key pathological feature of Alzheimer’s disease (3, 4). Moreover, emerging evidence suggests that nicotine, a key psychoactive component in tobacco, may exert cognitive-enhancing effects through activation of neuronal nicotinic acetylcholine receptors (nAChRs), which are widely distributed in brain regions associated with memory and attention, including the prefrontal cortex and hippocampus (5, 6). NAChRs can modulate neurotransmitter release and synaptic plasticity, further implicating lifestyle factors like smoking in cognitive health (7).

However, epidemiological evidence remains inconsistent. For example, prospective cohort studies like the Rotterdam Study have shown positive correlations between plasma vitamin C levels and cognitive performance (8, 9), while no such associations were found in cross-sectional analyses such as the National Health and Nutrition Examination Survey (NHANES). Notably, there are still research gaps regarding dose–response relationships and population-specific effects in U.S. older adults. This gap is addressed in the current study through the innovative use of NHANES data from 2011 to 2014.

Leveraging NHANES’s standardized 24-h dietary recalls and validated cognitive modules (e.g., CERAD Word Learning Test) (10, 11), this study pioneers three critical inquiries: (1) Whether vitamin C intake is independently associated with cognitive function in U.S. older adults; (2) Whether a nonlinear dose–response relationship exists between vitamin C intake and cognitive impairment; and (3) Effect modification within key subgroups (e.g., diabetes status, smoking status). These findings will provide evidence-based insights for developing targeted dietary intervention strategies.

2 Materials and methods

2.1 Study design and data source

This cross-sectional investigation utilized data from the 2011–2014 National Health and Nutrition Examination Survey (NHANES), a nationally representative surveillance program employing multistage stratified probability sampling to capture the non-institutionalized civilian population in the United States. Sociodemographic variables (age, gender, household income, educational attainment) and health-related lifestyle factors (alcohol consumption, smoking status, physical activity levels) were collected through structured interviews using validated questionnaires (12). The National Center for Health Statistics (NCHS) Research Ethics Review Board approved all study protocols, with written informed consent obtained from all participants prior to data collection (13). To ensure methodological rigor, we adhered to STROBE (Strengthening the Reporting of Observational Studies in Epidemiology) guidelines and implemented stringent exclusion criteria final analytical cohort comprised 2,801 adults aged ≥60 years (57).

2.2 Vitamin C intake

The NHANES study utilized 24-h dietary recalls and supplement questionnaires to comprehensively assess vitamin C intake. Participants completed two interviews: an in-person session at Mobile Examination Centers (MEC) and a follow-up telephone interview within 3–10 days. Supplement users reported product names, doses, and frequencies, with vitamin C-specific data extracted for analysis. Ion protocols to account for bioavailability variations. Nutrient intake calculations integrated averaged values from both dietary recalls and supplement logs, employing standardized conversion protocols. This dual-phase design minimized recall bias while capturing day-to-day dietary fluctuations, ensuring robust estimation of total vitamin C exposure.

2.3 Cognitive function assessment

The NHANES investigation employed a comprehensive cognitive assessment battery to evaluate memory retention and executive functioning among participants. A pivotal component of this evaluation was the Consortium to Establish a Registry for Alzheimer’s Disease (CERAD) Word List Learning Test, which systematically measures the capacity for acquiring new verbal information (14, 15). During this standardized protocol, participants were instructed to audibly recite a list of 10 semantically unrelated nouns, followed by three consecutive trials of immediate free recall, with each trial scored on a 0–10 scale. To assess delayed memory consolidation, a parallel recall test was administered approximately 8–10 min after the initial learning phase, utilizing the same scoring metric. Complementing this evaluation, the Animal Fluency Test (AFT) served as a dual-domain probe of linguistic proficiency and executive control by requiring participants to generate as many animal names as possible within a 60-s interval, with each valid response awarded one point (16, 17). Concurrently, processing speed and cognitive flexibility were quantified through the Digit Symbol Substitution Test (DSST), a time-constrained neuropsychological instrument (18, 19). In this paradigm, participants matched numerical digits (0–9) to corresponding geometric symbols using a reference key within a two-minute time frame, completing up to 133 paired associations. Performance was scored based on accurately transcribed symbol-digit pairs, with possible scores ranging from 0 to 133. Across all assessments, higher composite scores consistently correlated with superior cognitive performance, reflecting enhanced memory encoding efficiency, lexical retrieval capacity, and psychomotor processing speed. The tripartite testing framework provided multidimensional insights into age-related cognitive trajectories while maintaining ecological validity through standardized administration protocols (20, 21).

2.4 Covariates

The selection of covariates was rigorously informed by existing epidemiological literature, encompassing demographic, anthropometric, and behavioral determinants: sex, chronological age, racial/ethnic identity, body mass index (BMI), marital status, educational attainment, smoking behavior, alcohol consumption patterns, and diabetes comorbidity. Age stratification followed a tripartite division (60–69, 70–79, and ≥ 80 years) to capture differential aging trajectories. Racial/ethnic categorization comprised non-Hispanic White, non-Hispanic Black, Mexican American, and Other Race groups, reflecting U.S. census classifications. Marital status was dichotomized into partnered (married/cohabitating) and unpartnered states. BMI categorization adhered to WHO standards: normal weight (< 25 kg/m2), overweight (25–30 kg/m2), and obese (≥ 30 kg2) (22). Educational attainment was operationalized as <9 years (primary education), 9–12 years (secondary education), and >12 years (tertiary education). Smoking status differentiated never-smokers (<100 lifetime cigarettes) from ever-smokers (≥100 cigarettes). Alcohol consumption was quantified through 12-month recall as light/non-drinking (≤1 drink/day), moderate (2–3 drinks/day), and heavy (≥3 drinks/day), with standard drink equivalents calibrated to USDA guidelines.

2.5 Statistical analysis

Baseline characteristics of study participants were compared using chi-square tests for categorical variables and analysis of variance (ANOVA) for continuous measures. Vitamin C intake was stratified into quartiles, with the lowest quartile (Q1) designated as the reference category. Multivariate adjusted linear regression models were sequentially constructed to assess the associations between vitamin C intake and three cognitive function scores, quantified by β coefficients with 95% confidence intervals (CIs). Model 1 represented the crude association without adjustment; Model 2 adjusted for demographic covariates (age, sex, and race/ethnicity); Model 3 further incorporated clinical and behavioral confounders (BMI, smoking status, alcohol consumption patterns, and diabetes status). A linear trend test was performed by treating quartile categories as ordinal variables. To explore potential nonlinear relationships, dose–response curves between vitamin C intake and cognitive dysfunction were modeled using smooth curve fitting, optimized through sensitivity analyses. Subgroup analyses employed stratified regression frameworks, where continuous covariates were categorized based on clinical thresholds or population-derived quartiles. Interaction terms were introduced to evaluate heterogeneity in vitamin C effects across subgroups defined by biological sex, diabetes status, and smoking history. All regression models applied Bonferroni correction for the three primary cognitive outcomes (CERAD, AFT, DSST), adjusting the significance threshold to α = 0.017 (0.05/3). Subgroup analyses were interpreted cautiously as exploratory, with interaction terms evaluated at α = 0.05. All statistical procedures were implemented in R version 4.1.1 (R Foundation for Statistical Computing) with supplementary validation via EmpowerStats 2.0 software.

3 Results

In the 2011–2014 cycle, the NHANES included 19,931 participants. Exclusion criteria comprised individuals aged < 60 years (n = 16,299), those missing dietary vitamin C data (n = 133), and participants lacking cognitive assessments (n = 698). Consequently, the final analytical sample consisted of 2,801 participants. Figure 1 details the selection process.

Figure 1
www.frontiersin.org

Figure 1. Flow diagram of the screening and enrollment of study participants.

3.1 Participants’ characteristics at baseline

Table 1 delineates the baseline characteristics of 2,801 U.S. adults aged ≥ 60 years (49.1% male, 48.2% female) stratified by vitamin C intake quartiles. The cohort demonstrated a mean age of 69.41 ± 6.76 years, with median daily vitamin C intake at 98.6 mg (mean: 186 mg). Notably, 45% of participants fell below Dietary Reference Intakes (DRI) recommendations (90 mg/d for males, 75 mg/d for females). Cognitive performance metrics revealed median scores of 25 (CERAD immediate recall), 46 (DSST processing speed), and 16 (AFT verbal fluency), with elevated quartiles of vitamin C intake exhibiting superior cognitive outcomes (CERAD: 25.32 ± 6.55; DSST: 49.47 ± 16.26; AFT: 17.33 ± 5.39). Mild cognitive impairment was operationalized as scoring within the lowest cognitive function quartile (Q1) across composite measures.

Table 1
www.frontiersin.org

Table 1. Baseline characteristics of the included population.

Vitamin C intake quartile thresholds were defined as Q1 (≤ 42.8 mg/d), Q2 (42.9–98.45 mg/d), Q3 (98.55–190.3 mg/d), and Q4 (190.3–4,226 mg/d). Demographically, non-Hispanic White predominance intensified across ascending quartiles (p < 0.01), paralleled by a dose-dependent gradient in age (68.67 ± 6.54 to 70.54 ± 6.81 years), educational attainment (> 12 years: 65.56 to 83.6%), and partnered marital status (55 to 62.05%). Behavioral analyses uncovered inverse correlations between vitamin C intake and current smoking prevalence (54.86% in Q1 vs. 44.65% in Q4, p < 0.001), though alcohol consumption demonstrated a U-shaped pattern (54.80% light drinkers in Q1 vs. 60.39% in Q4, p = 0.001). Clinically, higher intake quartiles correlated with progressive BMI reduction (29.53 ± 7.00 to 28.48 ± 6.13 kg/m2, p = 0.01) and declining diabetes prevalence (26.57 to 17.55%, p = 0.03). These gradients persisted after age-sex standardization, suggesting potential nutrient-behavior synergies (23).

3.2 Multivariate adjusted linear regression model

Table 2 details the association of the Vitamin intake with Cognitive function. Utilizing nationally representative NHANES 2011–2014 data, we constructed multivariable-adjusted linear regression models to investigate the dose–response relationship between quartile-stratified vitamin C intake (Q1–Q4, with Q1 as reference) and cognitive performance metrics (CERAD immediate recall, AFT verbal fluency, DSST processing speed). The analytical framework employed progressive covariate adjustment: Model 1 (crude association), Model 2 (demographic-adjusted: age, sex, race/ethnicity), and Model 3 (fully-adjusted: marital status, educational attainment, BMI, smoking behavior, alcohol consumption patterns, and diabetes comorbidity). Quartile thresholds were established through equidistant categorization of vitamin C intake levels, ensuring uniform exposure intervals across groups.

Table 2
www.frontiersin.org

Table 2. Association of the vitamin intake with cognitive function.

A robust positive trend emerged across all models (P-trend < 0.05), with cognitive score increments persisting after sequential adjustment for potential confounders. In the fully adjusted Model 3, participants in upper intake quartiles demonstrated clinically meaningful cognitive advantages: Q4 groups exhibited > 1.0 standard deviation unit improvements in AFT (Q4 β = 1.11, 95%CI 0.37–1.85) and DSST (Q4 β = 3.35, 95%CI 1.49–5.21) scores compared to Q1, whereas Q2 showed non-significant associations (AFT β = 0.25, 95%CI −0.48–0.98; DSST β = 1.12, 95%CI −0.70–2.94). Sensitivity analyses confirmed model stability through variance inflation factor diagnostics and residual normality assessments. The threshold effect observed between Q2 and Q3 suggests potential existence of a biological intake plateau for cognitive benefits, possibly corresponding to the Dietary Reference Intake threshold (75–90 mg/d). These findings align with neuroprotective mechanisms involving vitamin C’s antioxidant capacity and its role in dopamine neurotransmission modulation (24).

3.3 Smooth curve fitting and threshold effect analysis

Operationalizing cognitive dysfunction through quartile-based categorization of composite cognitive scores, we defined participants in the lowest quartile (Q1) as the cognitive impairment group. Generalized additive models (GAMs) revealed significant nonlinear inverse associations between vitamin C intake and cognitive impairment risk for both the DSST and AFT. Segmented regression models validated threshold effects at distinct intake levels: For DSST performance, a critical inflection point emerged at 500 mg/d (log-likelihood ratio test p = 0.006), with each 10 mg/d increment below this threshold conferring a 3% reduction in cognitive impairment risk (OR = 0.97, 95%CI 0.96–0.99). Beyond 500 mg/d, no significant association was observed (OR = 1.01 per 10 mg/d, 95%CI 0.99–1.02).

The AFT analysis identified a lower threshold at 120 mg/d (log-likelihood ratio test p = 0.029), where pre-threshold intake increments demonstrated stronger protective effects (4% risk reduction per 10 mg/d: OR = 0.96, 95%CI 0.92–0.90), plateauing post-threshold (OR = 1.00, 95%CI 0.99–1.00). Notably, the DSST’s higher threshold (500 mg/d) potentially reflects differential neurobiological demands for processing speed versus verbal fluency, possibly related to vitamin C’s varied roles in prefrontal cortex versus hippocampal metabolism. In contrast, the Consortium to Establish a Registry for Alzheimer’s Disease (CERAD) test exhibited a linear protective gradient across the full intake spectrum (P-linear < 0.001), suggesting domain-specific mechanisms in episodic memory preservation. Figure 2 illustrates the dose–response relationship between vitamin C intake and cognitive impairment among older adults in the United States. Table 3 illustrates the threshold effect analysis.

Figure 2
www.frontiersin.org

Figure 2. The dose–response relationship between vitamin C intake and cognitive impairment.

Table 3
www.frontiersin.org

Table 3. Threshold effect analysis.

3.4 Subgroup analyses and sensitivity analysis

Figure 3 presents the results of the subgroup analyses evaluating potential effect modifications across biological and sociodemographic subgroups, including gender (male vs. female), age categories (60–70, 70–80, >80 years), BMI classifications (<25, 25–30, ≥ 30 kg/m2), educational attainment (<9, 9–12, >12 years), diabetes status (yes/no), and smoking history (current smokers vs. non-smokers). Notably, smoking status emerged as a statistically significant modifier of the vitamin C-cognition association (DSST: P-interaction = 0.0009; AFT: P-interaction = 0.0256). Among smokers, each 100 mg/d increase in vitamin C intake was associated with improved DSST performance (β = 0.59, 95% CI: 0.35–0.83), whereas no significant association was observed in non-smokers (β = 0.02, 95% CI -0.16–0.27). Similar trends were noted for AFT scores (smokers: β = 0.14, 95% CI: 0.05–0.23; non-smokers: β = −0.00, 95% CI: −0.08–0.08). To further investigate potential benefits of supplement use, we conducted a sensitivity analysis comparing cognitive function between participants with vitamin C intake > 500 mg/day (presumed to represent supplement users) and those with intake ≤ 500 mg/day (Supplementary Table 1). The analysis revealed no significant association between high-dose vitamin C (> 500 mg/day, presumably from supplements) and cognitive function improvement (DSST OR = 1.01, 95% CI: 0.99–1.02; AFT OR = 1.00, 95% CI: 0.98–1.01; CERAD OR = 0.99, 95% CI: 0.98–1.00). Importantly, no significant interaction effects were detected in other subgroups (all P-interaction > 0.05), reinforcing smoking status as the primary modifier in the observed diet-cognition relationship. These findings highlight the necessity of considering smoking behavior in nutritional interventions targeting cognitive health.

Figure 3
www.frontiersin.org

Figure 3. The results of the subgroup analyses.

4 Discussion

Our study provides novel evidence on the dose-dependent association between vitamin C intake and cognitive performance in older U.S. adults, complementing the neuroprotective effects of multivitamin supplementation observed in the COSMOS trials. While COSMOS emphasized synergistic actions of micronutrients (25), our findings suggest vitamin C may exert independent neuroprotection via oxidative stress modulation, potentially serving as a key active component in multivitamin regimens (26).

The observed threshold for cognitive performance highlights a potential upper limit of vitamin C’s neuroprotective efficacy. Notably, while supplementation enables individuals to achieve high intake levels (e.g., Q4 range up to 4,226 mg/d), our data conclusively demonstrate no additional cognitive benefits beyond 500 mg/day. This plateau may reflect saturation of vitamin C’s biological mechanisms—such as SVCT2 transporter capacity or antioxidant recycling pathways—which limit further systemic or neural uptake at excessive doses (2729). Importantly, these findings caution against indiscriminate high-dose supplementation, as benefits plateau while potential risks (e.g., oxalate nephropathy, iron overload) may increase (30, 31). Interestingly, this saturation phenomenon contrasts with findings from the COSMOS study, where multivitamins containing 500 mg of vitamin C demonstrated broader cognitive benefits (22), indicating that single-nutrient interventions may be subject to inherent efficacy limitations. The differential thresholds for various cognitive domains—lower for semantic memory and executive function (AFT: 120 mg/day) compared to higher for processing speed (DSST: 500 mg/day)—reflect the multi-tiered mechanisms of vitamin C: dopaminergic modulation in frontal circuits may be responsive to lower doses, whereas neurovascular enhancement required for complex integration tasks necessitates higher intakes. This is consistent with Alzheimer’s disease models that show preferential protection of the hippocampus, advocating for domain-specific nutritional strategies (32, 33). The linear association observed with the CERAD test may indicate sustained dose-responsive benefits for declarative memory or reflect limited. Statistical power to detect subtle thresholds, thereby highlighting the need for larger cohorts integrated with biomarker assessments.

The pronounced cognitive benefits of vitamin C observed in smokers may reflect a synergistic interaction between nicotine’s transient activation of nAChR-mediated neuroprotection and vitamin C’s multimodal actions, including antioxidant defense and catecholamine biosynthesis cofactor functions (3436). Experimental studies indicate that nicotine activates pro-survival pathways (e.g., PI3K/AKT) and enhances synaptic plasticity via nAChRs (37, 38), which may transiently improve processing speed and executive function. However, chronic smoking simultaneously exacerbates oxidative stress, depleting endogenous antioxidants such as vitamin C (39). Smokers typically require approximately 2 times the vitamin C intake of non-smokers to achieve adequate serum vitamin C concentrations (40). In this context, vitamin C supplementation may not only mitigate oxidative damage but also potentiate nicotine-induced neuroprotection by preserving redox balance. This explains why smoking status emerged as a critical effect modifier, likely through interacting metabolic pathways: chronic smoke exposure depletes plasma vitamin C creating an antioxidant deficit where supplemental intake gains amplified neuroprotection (41). Nicotine-induced blood–brain barrier permeability (42) may enhance vitamin C delivery to prefrontal (AFT-associated) and parietal-cerebellar networks (DSST-associated). The 4-fold stronger DSST response versus AFT might reflect processing speed’s dependence on myelination and synaptic plasticity—microstructures vulnerable to smoking-related neuroinflammation (43). Conversely, the lack of significant association between vitamin C intake and cognitive function in non-smoking populations may be related to the “antioxidant threshold effect.” When baseline oxidative stress levels are low, the neuroprotective effects of additional vitamin C intake might fail to exceed the detection sensitivity of cognitive assessment tools (44). Public health implications are twofold: smokers may require more to target executive dysfunction, while non-smokers might need combinatorial approaches with vitamin E or flavonoids to bypass antioxidant plateaus (45, 46).

Vitamin C exerts neuroprotective effects via multiple mechanisms. As the principal water-soluble antioxidant, it scavenges free radicals within the central nervous system and inhibits β-amyloid aggregation (47, 48). Vitamin C also promotes collagen synthesis, thereby maintaining the structural integrity of cerebral blood vessels (49). Moreover, it modulates the activity of dopamine-β-hydroxylase, which in turn affects executive functions mediated by the prefrontal cortex (50). However, Vitamin C’s role in cognitive function may extend beyond antioxidant activity. As a cofactor for dopamine-β-hydroxylase, vitamin C is essential for norepinephrine synthesis in the prefrontal cortex (51, 52). This mechanism could directly enhance executive function and processing speed, particularly in smokers who exhibit catecholamine dysregulation due to nicotine exposure. Additionally, vitamin C supports collagen synthesis, maintaining cerebrovascular integrity and cerebral blood flow—critical for age-related cognitive preservation (53, 54). Collectively, these mechanisms constitute a multifaceted defense network against age-related cognitive decline. In the present study, only 45% of elderly participants met the Dietary Reference Intake (DRI) standards for vitamin C, suggesting an inadequate vitamin C nutritional status among older adults in the United States. Although we have observed an association between vitamin C intake and cognitive function, the specific numerical value for the daily recommended intake should be approached with caution. Additional oxidative stress, such as that induced by smoking, may influence daily requirements, while adverse health conditions may deplete plasma and body stores of vitamin C. Therefore, we suggest that future research further investigate the body status and plasma saturation of vitamin C to determine a more accurate daily recommended intake (26, 55, 56).

This study has several methodological limitations. First, residual confounding may persist due to unaccounted dietary covariates that interact with vitamin C metabolism. Second, the cross-sectional design precludes causal inference, as temporal ambiguity raises concerns about reverse causation—particularly given that cognitive decline may influence dietary habits. Third, while NHANES protocols ensure standardized quantification of total vitamin C intake (dietary + supplemental), the absence of plasma ascorbate measurements prevents direct evaluation of systemic bioavailability differences between these two sources. Future directions should integrate prospective designs, RCTs, and plasma biomarkers to establish causality while exploring gene-nutrient interactions (e.g., SVCT2 polymorphisms) that may personalize dosing strategies. This work advances nutritional neuroscience by delineating vitamin C’s non-linear, domain-specific cognitive benefits and identifying smoking status as a key modifier—insights critical for precision nutrition in aging populations.

5 Conclusion

This study highlights the association between vitamin C intake and cognitive function and explores the dose-dependent relationship between vitamin C intake and cognitive impairment in older Americans with neuroprotective thresholds of 500 mg/day for processing speed (DSST) and 120 mg/day for verbal fluency (AFT). Smoking status significantly altered these effects, with smokers experiencing greater cognitive benefits, possibly due to oxidative stress alleviation. These findings advocate for targeted interventions—dietary enrichment or supplementation—to address age-related cognitive decline, especially in at-risk populations. Due to cross-sectional limitations, longitudinal validation and exploration of gene-nutrient interactions are necessary to develop precise nutritional strategies.

Data availability statement

The original contributions presented in the study are included in the article/Supplementary material, further inquiries can be directed to the corresponding authors.

Author contributions

XH: Conceptualization, Formal analysis, Investigation, Methodology, Resources, Writing – original draft, Writing – review & editing. YL: Data curation, Investigation, Writing – review & editing. XiW: Data curation, Investigation, Writing – review & editing. ML: Validation, Writing – review & editing. TZ: Validation, Writing – review & editing. YZ: Supervision, Writing – review & editing. XuW: Conceptualization, Project administration, Supervision, Writing – review & editing.

Funding

The author(s) declare that no financial support was received for the research and/or publication of this article.

Acknowledgments

We express deep gratitude to the National Health and Nutrition Examination Survey (NHANES) team and the National Center for Health Statistics (NCHS/CDC) for providing open-access, high-quality data essential to this study. NHANES’ rigorous multistage sampling design, standardized health metrics (e.g., questionnaires, lab tests), and longitudinal data spanning diverse populations enabled robust analysis of health disparities and risk factors. Special thanks are extended to NHANES for its ethical commitment to participant privacy and data integrity, which underpins the reliability of public health research. This resource remains indispensable for generating evidence to inform clinical and policy interventions.

Conflict of interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Generative AI statement

The authors declare that no Gen AI was used in the creation of this manuscript.

Publisher’s note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

Supplementary material

The Supplementary material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fnut.2025.1585863/full#supplementary-material

References

1. World Health Organization. (2017). Global strategy and action plan on ageing and health. Geneva: WHO. Available online at: https://www.who.int/ageing/publications/global-strategy/en/ (Accessed February 15, 2015).

Google Scholar

2. Alzheimer's Disease International. (2020). World alzheimer report 2020: design, dignity, dementia. Available online at: https://www.alzint.org/resource/world-alzheimer-report-2020/ (Accessed February 15, 2015).

Google Scholar

3. Agus, DB, Gambhir, SS, Pardridge, WM, Spielholz, C, Baselga, J, Vera, JC, et al. Vitamin C crosses the blood-brain barrier in the oxidized form through the glucose transporters. J Clin Invest. (1997) 100:2842–8. doi: 10.1172/JCI119832

PubMed Abstract | Crossref Full Text | Google Scholar

4. Harrison, FE, Hosseini, AH, McDonald, MP, and May, JM. Vitamin C reduces spatial learning deficits in middle-aged and very old APP/PSEN1 transgenic and wild-type mice. Pharmacol Biochem Behav. (2009) 93:443–50. doi: 10.1016/j.pbb.2009.06.006

PubMed Abstract | Crossref Full Text | Google Scholar

5. Jones, S, Sudweeks, S, and Yakel, JL. Nicotinic receptors in the brain: correlating physiology with function. Trends Neurosci. (1999) 22:555–61. doi: 10.1016/s0166-2236(99)01471-x

PubMed Abstract | Crossref Full Text | Google Scholar

6. Alhowail, A. Molecular insights into the benefits of nicotine on memory and cognition (review). Mol Med Rep. (2021) 23:398. doi: 10.3892/mmr.2021.12037

PubMed Abstract | Crossref Full Text | Google Scholar

7. Wang, Q, Du, W, Wang, H, Geng, P, Sun, Y, Zhang, J, et al. Nicotine's effect on cognition, a friend or foe? Prog Neuro-Psychopharmacol Biol Psychiatry. (2023) 124:110723. doi: 10.1016/j.pnpbp.2023.110723

PubMed Abstract | Crossref Full Text | Google Scholar

8. Engelhart, MJ, Geerlings, MI, Ruitenberg, A, van Swieten, JC, Hofman, A, Witteman, JC, et al. Dietary intake of antioxidants and risk of Alzheimer disease. JAMA. (2002) 287:3223–9. doi: 10.1001/jama.287.24.3223

PubMed Abstract | Crossref Full Text | Google Scholar

9. Kesse-Guyot, E, Fezeu, L, Jeandel, C, Ferry, M, Andreeva, V, Amieva, H, et al. French adults' cognitive performance after daily supplementation with antioxidant vitamins and minerals at nutritional doses: a post hoc analysis of the supplementation in vitamins and mineral antioxidants (SU.VI.MAX) trial. Am J Clin Nutr. (2011) 94:892–9. doi: 10.3945/ajcn.110.007815

PubMed Abstract | Crossref Full Text | Google Scholar

10. Okada, E, Nakade, M, Hanzawa, F, Murakami, K, Matsumoto, M, Sasaki, S, et al. National Nutrition Surveys Applying Dietary Records or 24-h dietary recalls with questionnaires: a scoping review. Nutrients. (2023) 15:4739. doi: 10.3390/nu15224739

PubMed Abstract | Crossref Full Text | Google Scholar

11. Johnson, CL, Dohrmann, SM, Burt, VL, and Mohadjer, LK. National health and nutrition examination survey: sample design, 2011–2014. In: Vital and health statistics. Series 2, Data evaluation and methods research, vol. 162 (2014). 1–33.

Google Scholar

12. National Center for Health Statistics. (2013). NHANES 2011–2014 survey methods and analytic guidelines. Available online at: https://wwwn.cdc.gov/nchs/nhanes/analyticguidelines.aspx (Accessed February 15, 2025).

Google Scholar

13. US Centers for Disease Control and Prevention (2011). National health and nutrition examination survey: data files. Available online at: https://wwwn.cdc.gov/nchs/nhanes/nhanes3/datafiles.aspx (Accessed February 15, 2025).

Google Scholar

14. Morris, JC, Heyman, A, Mohs, RC, Hughes, JP, van Belle, G, Fillenbaum, G, et al. The consortium to establish a registry for Alzheimer's disease (CERAD). Part I. Clinical and neuropsychological assessment of Alzheimer's disease. Neurology. (1989) 39:1159–65. doi: 10.1212/wnl.39.9.1159

PubMed Abstract | Crossref Full Text | Google Scholar

15. Mirra, SS, Heyman, A, McKeel, D, Sumi, SM, Crain, BJ, Brownlee, LM, et al. The consortium to establish a registry for Alzheimer's disease (CERAD). Part II. Standardization of the neuropathologic assessment of Alzheimer's disease. Neurology. (1991) 41:479–86. doi: 10.1212/wnl.41.4.479

PubMed Abstract | Crossref Full Text | Google Scholar

16. Henry, JD, Crawford, JR, and Phillips, LH. Verbal fluency performance in dementia of the Alzheimer's type: a meta-analysis. Neuropsychologia. (2004) 42:1212–22. doi: 10.1016/j.neuropsychologia.2004.02.001

PubMed Abstract | Crossref Full Text | Google Scholar

17. Clark, LJ, Gatz, M, Zheng, L, Chen, YL, McCleary, C, and Mack, WJ. Longitudinal verbal fluency in normal aging, preclinical, and prevalent Alzheimer's disease. Am J Alzheimers Dis Other Dement. (2009) 24:461–8. doi: 10.1177/1533317509345154

PubMed Abstract | Crossref Full Text | Google Scholar

18. Campitelli, A, Paulson, S, Gills, JL, Jones, MD, Madero, EN, Myers, J, et al. A novel digital digit-symbol substitution test measuring processing speed in adults at risk for Alzheimer disease: validation study. JMIR Aging. (2023) 6:e36663. doi: 10.2196/36663

PubMed Abstract | Crossref Full Text | Google Scholar

19. Segev, O, Raz, I, Gerstein, HC, Aviezer, H, Sela, Y, Cukierman, D, et al. Development and first-stage validation of a digital version of the digit symbol substitution test for use in assessing cognitive function in older people with diabetes. Diabetes Obes Metab. (2024) 26:3299–305. doi: 10.1111/dom.15657

PubMed Abstract | Crossref Full Text | Google Scholar

20. Tang, H, Zhang, X, Luo, N, Huang, J, and Zhu, Y. Association of Dietary Live Microbes and Nondietary Prebiotic/probiotic intake with cognitive function in older adults: evidence from NHANES. J Gerontol A Biol Sci Med Sci. (2024) 79:glad175. doi: 10.1093/gerona/glad175

PubMed Abstract | Crossref Full Text | Google Scholar

21. Zhou, L. Association of vitamin B2 intake with cognitive performance in older adults: a cross-sectional study. J Transl Med. (2023) 21:870. doi: 10.1186/s12967-023-04749-5

PubMed Abstract | Crossref Full Text | Google Scholar

22. World Health Organization. Obesity: preventing and managing the global epidemic. Report of a WHO consultation. In: World Health Organization technical report series, 894 (2000). i–253.

Google Scholar

23. Muñoz Fernández, SS, and Lima Ribeiro, SM. Nutrition and Alzheimer disease. Clin Geriatr Med. (2018) 34:677–97. doi: 10.1016/j.cger.2018.06.012

PubMed Abstract | Crossref Full Text | Google Scholar

24. Rebec, GV, and Pierce, RC. A vitamin as neuromodulator: ascorbate release into the extracellular fluid of the brain regulates dopaminergic and glutamatergic transmission. Prog Neurobiol. (1994) 43:537–65. doi: 10.1016/0301-0082(94)90052-3

PubMed Abstract | Crossref Full Text | Google Scholar

25. Baker, LD, Manson, JE, Rapp, SR, Sesso, HD, Gaussoin, SA, Shumaker, SA, et al. Effects of cocoa extract and a multivitamin on cognitive function: a randomized clinical trial. Alzheimers Dement. (2023) 19:1308–19. doi: 10.1002/alz.12767

PubMed Abstract | Crossref Full Text | Google Scholar

26. Carr, AC, and Maggini, S. Vitamin c and immune function. Nutrients. (2017) 9:1211. doi: 10.3390/nu9111211

PubMed Abstract | Crossref Full Text | Google Scholar

27. May, JM. Vitamin C transport and its role in the central nervous system. Subcell Biochem. (2012) 56:85–103. doi: 10.1007/978-94-007-2199-9_6

PubMed Abstract | Crossref Full Text | Google Scholar

28. Savini, I, Rossi, A, Pierro, C, Avigliano, L, and Catani, MV. SVCT1 and SVCT2: key proteins for vitamin C uptake. Amino Acids. (2008) 34:347–55. doi: 10.1007/s00726-007-0555-7

PubMed Abstract | Crossref Full Text | Google Scholar

29. Wilson, JX. Regulation of vitamin C transport. Annu Rev Nutr. (2005) 25:105–25. doi: 10.1146/annurev.nutr.25.050304.092647

PubMed Abstract | Crossref Full Text | Google Scholar

30. Doseděl, M, Jirkovský, E, Macáková, K, Krčmová, LK, Javorská, L, Pourová, J, et al. Vitamin c-sources, physiological role, kinetics, deficiency, use, toxicity, and determination. Nutrients. (2021) 13:615. doi: 10.3390/nu13020615

Crossref Full Text | Google Scholar

31. Kontoghiorghes, GJ, Kolnagou, A, Kontoghiorghe, CN, Mourouzidis, L, Timoshnikov, VA, and Polyakov, NE. Trying to solve the puzzle of the interaction of ascorbic acid and iron: redox, chelation and therapeutic implications. Medicines (Basel). (2020) 7:45. doi: 10.3390/medicines7080045

PubMed Abstract | Crossref Full Text | Google Scholar

32. Jaroudi, W, Garami, J, Garrido, S, Hornberger, M, Keri, S, and Moustafa, AA. Factors underlying cognitive decline in old age and Alzheimer's disease: the role of the hippocampus. Rev Neurosci. (2017) 28:705–14. doi: 10.1515/revneuro-2016-0086

PubMed Abstract | Crossref Full Text | Google Scholar

33. Fjell, AM, McEvoy, L, Holland, D, Dale, AM, and Walhovd, KBAlzheimer's Disease Neuroimaging Initiative. What is normal in normal aging? Effects of aging, amyloid and Alzheimer's disease on the cerebral cortex and the hippocampus. Prog Neurobiol. (2014) 117:20–40. doi: 10.1016/j.pneurobio.2014.02.004

PubMed Abstract | Crossref Full Text | Google Scholar

34. Benarroch, EE. What is the role of ascorbic acid in norepinephrine synthesis and orthostatic hypotension? Neurology. (2020) 95:913–6. doi: 10.1212/WNL.0000000000010960

PubMed Abstract | Crossref Full Text | Google Scholar

35. Bornstein, SR, Yoshida-Hiroi, M, Sotiriou, S, Levine, M, Hartwig, HG, Nussbaum, RL, et al. Impaired adrenal catecholamine system function in mice with deficiency of the ascorbic acid transporter (SVCT2). FASEB J. (2003) 17:1–13. doi: 10.1096/fj.02-1167fje

PubMed Abstract | Crossref Full Text | Google Scholar

36. Kume, T, and Takada-Takatori, Y. Nicotinic acetylcholine receptor signaling: roles in neuroprotection. In: A Akaike, S Shimohama, and Y Misu, editors. Nicotinic acetylcholine receptor signaling in neuroprotection Singapore: Springer (2018). 59–71.

Google Scholar

37. Akaike, A, Takada-Takatori, Y, Kume, T, and Izumi, Y. Mechanisms of neuroprotective effects of nicotine and acetylcholinesterase inhibitors: role of alpha4 and alpha7 receptors in neuroprotection. J Mol Neurosci. (2010) 40:211–6. doi: 10.1007/s12031-009-9236-1

PubMed Abstract | Crossref Full Text | Google Scholar

38. Xiao, X, Shang, X, Zhai, B, Zhang, H, and Zhang, T. Nicotine alleviates chronic stress-induced anxiety and depressive-like behavior and hippocampal neuropathology via regulating autophagy signaling. Neurochem Int. (2018) 114:58–70. doi: 10.1016/j.neuint.2018.01.004

PubMed Abstract | Crossref Full Text | Google Scholar

39. Møller, P, Viscovich, M, Lykkesfeldt, J, Loft, S, Jensen, A, and Poulsen, HE. Vitamin c supplementation decreases oxidative DNA damage in mononuclear blood cells of smokers. Eur J Nutr. (2004) 43:267–74. doi: 10.1007/s00394-004-0470-6

PubMed Abstract | Crossref Full Text | Google Scholar

40. Carr, AC, and Lykkesfeldt, J. Factors affecting the vitamin C dose-concentration relationship: implications for global vitamin C dietary recommendations. Nutrients. (2023) 15:1657. doi: 10.3390/nu15071657

PubMed Abstract | Crossref Full Text | Google Scholar

41. Pelletier, O. Smoking and vitamin C levels in humans. Am J Clin Nutr. (1968) 21:1259–67. doi: 10.1093/ajcn/21.11.1259

PubMed Abstract | Crossref Full Text | Google Scholar

42. Durazzo, TC, Gazdzinski, S, Banys, P, and Meyerhoff, DJ. Cigarette smoking exacerbates chronic alcohol-induced brain damage: a preliminary metabolite imaging study. Alcohol Clin Exp Res. (2004) 28:1849–60. doi: 10.1097/01.alc.0000148112.92525.ac

PubMed Abstract | Crossref Full Text | Google Scholar

43. Fjell, AM, and Walhovd, KB. Structural brain changes in aging: courses, causes and cognitive consequences. Rev Neurosci. (2010) 21:187–221. doi: 10.1515/revneuro.2010.21.3.187

PubMed Abstract | Crossref Full Text | Google Scholar

44. Campos, KKD, Araújo, GR, Martins, TL, Bandeira, ACB, Costa, GP, Talvani, A, et al. The antioxidant and anti-inflammatory properties of lycopene in mice lungs exposed to cigarette smoke. J Nutr Biochem. (2017) 48:9–20. doi: 10.1016/j.jnutbio.2017.06.004

PubMed Abstract | Crossref Full Text | Google Scholar

45. Panda, K, Chattopadhyay, R, Ghosh, MK, Chattopadhyay, DJ, and Chatterjee, IB. Vitamin C prevents cigarette smoke induced oxidative damage of proteins and increased proteolysis. Free Radic Biol Med. (1999) 27:1064–79. doi: 10.1016/s0891-5849(99)00154-9

PubMed Abstract | Crossref Full Text | Google Scholar

46. Preston, AM. Cigarette smoking-nutritional implications. Prog Food Nutr Sci. (1991) 15:183–217.

Google Scholar

47. Harrison, FE, and May, JM. Vitamin C function in the brain: vital role of the ascorbate transporter SVCT2. Free Radic Biol Med. (2009) 46:719–30. doi: 10.1016/j.freeradbiomed.2008.12.018

PubMed Abstract | Crossref Full Text | Google Scholar

48. Monacelli, F, Acquarone, E, Giannotti, C, Borghi, R, and Nencioni, A. Vitamin C, aging and Alzheimer's disease. Nutrients. (2017) 9:670. doi: 10.3390/nu9070670

PubMed Abstract | Crossref Full Text | Google Scholar

49. Mahmoodian, F, and Peterkofsky, B. Vitamin C deficiency in guinea pigs differentially affects the expression of type IV collagen, laminin, and elastin in blood vessels. J Nutr. (1999) 129:83–91. doi: 10.1093/jn/129.1.83

PubMed Abstract | Crossref Full Text | Google Scholar

50. Harrison, FE, Dawes, SM, Meredith, ME, Babaev, VR, Li, L, and May, JM. Low vitamin C and increased oxidative stress and cell death in mice that lack the sodium-dependent vitamin C transporter SVCT2. Free Radic Biol Med. (2010) 49:821–9. doi: 10.1016/j.freeradbiomed.2010.06.008

PubMed Abstract | Crossref Full Text | Google Scholar

51. Huff, TC, Sant, DW, Camarena, V, Van Booven, D, Andrade, NS, Mustafi, S, et al. Vitamin C regulates schwann cell myelination by promoting DNA demethylation of pro-myelinating genes. J Neurochem. (2021) 157:1759–73. doi: 10.1111/jnc.15015

PubMed Abstract | Crossref Full Text | Google Scholar

52. Paciolla, C, Fortunato, S, Dipierro, N, Paradiso, A, De Leonardis, S, Mastropasqua, L, et al. Vitamin C in plants: from functions to biofortification. Antioxidants (Basel). (2019) 8:519. doi: 10.3390/antiox8110519

PubMed Abstract | Crossref Full Text | Google Scholar

53. Traber, MG, and Stevens, JF. Vitamins C and E: beneficial effects from a mechanistic perspective. Free Radic Biol Med. (2011) 51:1000–13. doi: 10.1016/j.freeradbiomed.2011.05.017

PubMed Abstract | Crossref Full Text | Google Scholar

54. Barak, OF, Caljkusic, K, Hoiland, RL, Ainslie, PN, Thom, SR, Yang, M, et al. Differential influence of vitamin C on the peripheral and cerebral circulation after diving and exposure to hyperoxia. Am J Physiol Regul Integr Comp Physiol. (2018) 315:R759–67. doi: 10.1152/ajpregu.00412.2017

PubMed Abstract | Crossref Full Text | Google Scholar

55. Xu, K, Peng, R, Zou, Y, Jiang, X, Sun, Q, and Song, C. Vitamin C intake and multiple health outcomes: an umbrella review of systematic reviews and meta-analyses. Int J Food Sci Nutr. (2022) 73:588–99. doi: 10.1080/09637486.2022.2048359

PubMed Abstract | Crossref Full Text | Google Scholar

56. Carr, AC, Vlasiuk, E, Zawari, M, and Lunt, H. Understanding the additional impact of prediabetes and type 2 diabetes mellitus on vitamin C requirements in people living with obesity. Nutr Res. (2024) 130:1–10. doi: 10.1016/j.nutres.2024.08.001

PubMed Abstract | Crossref Full Text | Google Scholar

57. von Elm, E, Altman, DG, Egger, M, Pocock, SJ, Gøtzsche, PC, Vandenbroucke, JP, et al. The strengthening the reporting of observational studies in epidemiology (STROBE) statement: guidelines for reporting observational studies. Ann Intern Med. (2007) 147:573–7. doi: 10.7326/0003-4819-147-8-200710160-00010

Crossref Full Text | Google Scholar

Keywords: vitamin C, cognitive function, NHANES, older adults, dose–response relationship, smoking status

Citation: He X, Lin Y, Wu X, Li M, Zhong T, Zhang Y and Weng X (2025) Vitamin C intake and cognitive function in older U.S. adults: nonlinear dose–response associations and effect modification by smoking status. Front. Nutr. 12:1585863. doi: 10.3389/fnut.2025.1585863

Received: 01 March 2025; Accepted: 22 May 2025;
Published: 04 June 2025.

Edited by:

Patrick Noël Pallier, Queen Mary University of London, United Kingdom

Reviewed by:

Rachel V. Gow, University of Surrey, United Kingdom
Margreet C. M. Vissers, University of Otago, New Zealand

Copyright © 2025 He, Lin, Wu, Li, Zhong, Zhang and Weng. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

*Correspondence: Xuliang Weng, MjAxODc2MDE4NEBnemhtdS5lZHUuY24=; Yanhong Zhang, MTM2NTk5MTNAcXEuY29t

Disclaimer: All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.