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ORIGINAL RESEARCH article

Front. Psychol.

Sec. Cognitive Science

Volume 16 - 2025 | doi: 10.3389/fpsyg.2025.1629724

Exercise mediates the Sex differences in adult visuospatial cognitive ability

Provisionally accepted
  • 1School of Medical Technology and Information Engineering, Zhejiang Chinese Medical University, Zhejiang, China;, zhejiang, China
  • 2Department of Otolaryngology, Affiliated Beijing Friendship Hospital, Capital Medical University, Beijing, China
  • 3Department of Radiology, Beijing Friendship Hospital, Capital Medical University, Beijing, China;, beijing, China
  • 4College of Life Science, Zhejiang Chinese Medical University, Hangzhou, China, Hangzhou, China

The final, formatted version of the article will be published soon.

Background: Sex differences in visuospatial cognitive performance have been consistently documented, with males typically demonstrating superior performance in tasks requiring spatial processing. While multiple biological, psychological, and sociocultural factors have been proposed to explain these differences, the role of physical exercise as a potential mediator remains understudied. Given that females typically engage in less physical exercise than males globally, this study aimed to investigate whether exercise intensity serves as a mediating factor in the observed sex/gender differences in visuospatial cognitive ability.: A total of 224 undergraduate students (112 men and 112 women) aged 18-25 years participated in a comprehensive battery of visuospatial cognitive tests, including assessments of mental rotation, spatial memory, and spatial navigation ability. Participants' weekly exercise patterns were assessed using the validated Godin-Shephard Leisure-Time Physical Activity Questionnaire, with activities categorized into strenuous, moderate, and mild exercise. Mediation analyses were conducted using the PROCESS macro (Model 4) with 5000 bootstrap iterations, controlling for spatial anxiety, sense of direction, and childhood spatial activity experience.Results: Males significantly outperformed females across all visuospatial cognitive domains (all p < 0.05). Mediation analysis revealed that leisure time activity score significantly mediated sex/gender differences in visuospatial cognitive ability, with indirect effects ranging from 20% to 34% of the total effect. When examining exercise intensity separately, strenuous exercise emerged as the primary mediator, particularly in mental rotation (indirect effect = 0.073, 95% CI [0.021, 0.134]) and spatial memory tests (forward span: indirect effect = 0.073, 95% CI [0.017, 0.147]; backward span: indirect effect = 0.069, 95% CI [0.009, 0.143]). The mediating effect of strenuous exercise was more pronounced in tasks with higher cognitive demands.Conclusions: Physical exercise, particularly strenuous exercise, partially mediates sex differences in visuospatial cognitive abilities among young adults. These findings suggest that promoting increased participation in strenuous physical activities among women may help reduce gender disparities in visuospatial cognition. However, the cross-sectional nature of this study precludes causal inferences, and future longitudinal or intervention studies are needed to confirm these relationships.

Keywords: Exercise, gender differences, Visuospatial cognition, mental rotation, spatial memory, spatial navigation

Received: 16 May 2025; Accepted: 31 Jul 2025.

Copyright: © 2025 Ruan, Hong, Huang, Fan, Zhang, Mo, Hu and Liu. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

* Correspondence: Yuhe Liu, Department of Otolaryngology, Affiliated Beijing Friendship Hospital, Capital Medical University, Beijing, China

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