HYPOTHESIS AND THEORY article
Front. Psychol.
Sec. Positive Psychology
Volume 16 - 2025 | doi: 10.3389/fpsyg.2025.1640656
The Relationship Between Sleep Quality and Psychological Resilience of College Students: the Examination of Insomnia as a Mediator and Attachment as a Moderator
Provisionally accepted
- 1Capital Normal University, Beijing, China
- 2Beijing Tiantan Hospital Department of psychology, beijing, China
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Background] Sleep quality received widespread attention as a significant factor influencing psychological resilience. Existing research has inadequately addressed the relationship and the mechanism between sleep quality and the psychological resilience of college students.[Objective] This study aims to explore the relationship between sleep quality and psychological resilience among college students, while examining how insomnia and attachment security mediate this association. This study may provide advice for promoting the sleep quality and psychological resilience of college students.[Methods] A total of 585 college students from multiple universities in Beijing were selected through convenience sampling via questionnaire survey. Data was collected using students' self reported sleep quality with the Pittsburgh Sleep Quality Index
Keywords: college students, sleep quality, psychological resilience, insomnia, attachment security
Received: 04 Jun 2025; Accepted: 08 Aug 2025.
Copyright: © 2025 Li, Zhang, Dong, Shi and Zhang. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
* Correspondence:
Juanjuan Li, Capital Normal University, Beijing, China
Ning Zhang, Beijing Tiantan Hospital Department of psychology, beijing, China
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