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BRIEF RESEARCH REPORT article

Front. Sports Act. Living

Sec. Sports Management, Marketing, and Economics

Volume 7 - 2025 | doi: 10.3389/fspor.2025.1576424

This article is part of the Research TopicRevolutionizing sports science: Biomechanical models, wearable tech, and AIView all 10 articles

Wearable Technology to Assess Changes in Biomechanical Markers and Physiological Vitals 1 in a Female Division I Collegiate Student-Athlete Observing Ramadan: A Case Study

Provisionally accepted
Joseph  AmitranoJoseph AmitranoTariq  AmeerTariq AmeerGina  LewandowskiGina LewandowskiLauren  CalabreseLauren CalabreseDhruv  SeshadriDhruv Seshadri*
  • Lehigh University, Bethlehem, United States

The final, formatted version of the article will be published soon.

This case study investigates the impact of Ramadan, a month of fasting and prayer, on a single female Division I collegiate athlete leveraging wearable technologies, Beyond Pulse and Whoop 4.0, and subjective questionnaires to collectively monitor biomechanical, physiological, and psychological changes before, during, and after Ramadan. Beyond Pulse monitors performance metrics, including distance, speed, and heart rate (HR), while the Whoop 4.0 focuses on physiological data such as HR, heart rate variability (HRV), sleep quality (including sleep duration and debt), and exertion metrics like strain and recovery. Subjective measures, including rating of perceived exertion (RPE), stress, and energy levels, were recorded daily to monitor load-response following training. Analyses revealed a 14.6% reduction in sleep performance during Ramadan and persisting post-Ramadan. Stress, muscle soreness, and energy all changed during Ramadan (p=2.00E-6; p=0.001; p=0.0058, respectively), with stress remaining elevated post-Ramadan (p=0.028), likely driven by exams and disrupted circadian rhythm. Team‐level analysis shows declines in distance during Ramadan (p = 9.00E-4) and rebound afterward (p = 3.00E-5), alongside shifts in workload (p = 0.024) and TRIMP (p = 0.014), offering a baseline to distinguish from periodization of training and effects of Ramadan. These results illustrate how Ramadan combined with academic demands substantially effects both physiological and psychological well-being in a Division 1 female athlete. This case study, to our knowledge, is the first to use wearable technology and subjective measures to track Ramadan-related changes in a division 1 collegiate female athlete, offering insights into holistic monitoring.

Keywords: Wearable Technology, Women's Health, human performance, ramadan, Sports Medicine

Received: 13 Feb 2025; Accepted: 19 Sep 2025.

Copyright: © 2025 Amitrano, Ameer, Lewandowski, Calabrese and Seshadri. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

* Correspondence: Dhruv Seshadri, dhs223@lehigh.edu

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