Abstract
Background:
Fibromyalgia syndrome is the second most common chronic diffuse pain disorder and can have a lasting negative impact on the quality of life, pain, and physical function of people. Exercise therapy is an important component of the treatment of fibromyalgia, but there was not a consensus understanding of the effect of various exercise programs on the quality of life, pain, and physical function of people with fibromyalgia syndrome. This study aimed to compare three exercise programs (aerobic exercise, resistance exercise, and a combination of aerobic and resistance exercise) in their effectiveness in improving quality of life, relieving muscle pain, and enhancing physical function in patients with fibromyalgia.
Methods:
A comprehensive search of databases, including China National Knowledge Internet, Wan fang, The Cochrane Library, PubMed, EMBASE, and Web of Science, was conducted to identify randomized controlled trials on exercise therapy for patients with fibromyalgia syndrome with outcome indicators including at least one of Fibromyalgia Impact Questionnaire (FIQ), Tender point count (TPC), and 6-minute walk test (6MWT) from the date of database creation on 20 April 2022. The included studies were evaluated for literature quality according to Cochrane Handbook criteria, and a network meta-analysis was performed using STATA 14.0.
Result:
Forty-five randomized controlled trials met all inclusion criteria and were analyzed. The network meta-analysis showed that a combination of aerobic and resistance exercise was ranked first in all three dimensions of quality of life improvement, pain alleviation, and physical function enhancement (Mean Rank = 1.6, 1.2, 5.9).
Conclusion:
The current meta-analysis demonstrates that the combination of aerobic and resistance exercise may be the best type of exercise to accentuate the quality of life, pain alleviation, and physical function for people with fibromyalgia syndrome.
Introduction
Fibromyalgia Syndrome (FMS) is a type of chronic diffuse pain that causes widespread discomfort, exhaustion, sleep difficulties (Yunus and Aldag, 1996), cognitive impairment (Alanoglu et al., 2005), depression, and anxiety, among other aspects. FMS also has a negative impact on patients with fibromyalgia syndrome's quality of life, muscle discomfort (Arnold et al., 2019), and physical function (Mannerkorpi et al., 1994). FMS has a global incidence rate of 2–4%, with women (4.2%) being more affected than men (0.2%) (Mas et al., 2008). Following low back pain and osteoarthritis, it is the second most common musculoskeletal condition (Häuser et al., 2015). FMS is, moreover, becoming more common as the population ages and unhealthy behaviors become more prevalent in today's society (Shillam et al., 2011). As a result, there is a pressing need for simple, effective, short-term, cost-effective, and safe therapeutic solutions.
FMS has an unknown origin and pathology but it may entail central sensitization (Häuser et al., 2015), aberrant neurotransmitter production (Sarzi-Puttini et al., 2020), immunological diseases, and abnormal neurological functioning (Ji et al., 2018). As a result, both patients and healthcare providers face difficulties in diagnosing and treating FMS (Macfarlane et al., 2017). FMS can be treated by using pharmacological and non-pharmacological therapy to reduce pain, mood changes, and exhaustion in fibromyalgia sufferers (Seto et al., 2019). For example, commonly used pharmacological therapies include pregabalin, norepinephrine reuptake inhibitors, amitriptyline, etc. Non-pharmacological therapies include health education, exercise, cognitive behavioral therapy, etc (Clauw, 2014). Most medications can only relieve one or two of the symptoms and no medication has been effective in controlling all the symptoms of fibromyalgia patients (Carta et al., 2013; Giacomelli et al., 2013). In this regard, exercise programs appears to be an effective component of treatment, improving pain alleviation and physical function and reducing the burden of FM on quality of life (Jones et al., 2006; Busch et al., 2007). Exercise program has been proven in many clinical practices to be an effective treatment for fibromyalgia and has played a significant role in the treatment of FMS and has been recommended by several FMS management guides (Häuser et al., 2017; Macfarlane et al., 2017).
Common types of exercise programs are aerobic exercise, resistance exercise, and a combination of aerobic and resistance exercise, and all three therapies have been shown to be effective in decreasing the negative symptoms of patients with existing fibromyalgia. For example, aerobic exercise can improve the quality of life and relieve muscle pain in FMS (Busch et al., 2007), while resistance exercise can significantly improve physical function in FMS (Busch et al., 2013). However, most current clinical studies only analyze the efficacy of two exercise programs by comparing each other (Rooks et al., 2007; Alentorn-Geli et al., 2008), and most meta-analyses start with only a few outcome indicators, for example, quality of life, fatigue, and sleep quality (Estévez-López et al., 2021; Albuquerque et al., 2022). The extant studies lack a comparison of the three common exercise programs from the three perspectives of improving quality of life, relieving muscle pain, and simultaneously enhancing physical function in patients with fibromyalgia.
Therefore, the primary aim of this study was to compare the effectiveness of three types of commonly used exercise programs in the treatment of fibromyalgia, choosing the quality of life, muscle pain, and physical function as outcome indicators. In this way, it is intended to identify the most appropriate type of exercise to improve quality of life, reduce muscle pain, and increase physical function in patients with fibromyalgia.
Methods
This systematic review and network meta-analysis were reported in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement (Page et al., 2021). This review was registered with the international prospective register of systematic reviews PROSPERO (registration no. CRD42022335679) https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=335679.
Search strategy
The search was conducted using a combination of each keyword under four topics as search terms: “fibromyalgia syndrome, aerobic exercise, resistance exercise, and combined exercise.” Search databases included China National Knowledge Internet, Wan fang, Database, The Cochrane Library, PubMed, EMBASE, Web of Science, and Medline. The study used the Patients-Intervention-Comparisons-Outcomes-Study (PICOS) as the criteria for inclusion in the literature: (P) Patients: patients with a clear diagnosis of FMS, which should be in accordance with the relevant diagnostic criteria of the American College of Rheumatology (ACR); (I) Intervention: aerobic exercise, resistance exercise, and aerobic combined with resistance exercise; (C): Comparisons: other exercise modality or no exercise control; (O) Outcomes: Fibromyalgia Impact Questionnaire (FIQ) as an outcome indicator of quality of life; Tender point count (TPC) as an outcome indicator of pain; Six-minute walk test (6WMT) as an outcome indicator of physical function; (S) Study: Randomized controlled trials (RCTs).
Eligibility criteria
Includes randomized controlled trials (excluding conference abstracts, reports, and papers) published in scientific peer-reviewed papers published to date (20 April 2022). Exclusion criteria: (1) non-randomized controlled trials, case reports, the experience of doctors, book reports, own before-and-after controls, review literature; (2) animal studies; (3) purely descriptive studies; (4) repeated published studies; (5) literature with an unclear diagnosis of FMS or combination of other diseases; (6) literature with unclear results, incomplete data or unsuccessful contact with full-text authors. Outcomes of interest are all recommended by the American College of Rheumatology for measurement and are among the most used today include: (1) Fibromyalgia Impact Questionnaire (FIQ); (2) Tender point count (TPC); (3) Six-minute walk test (6WMT).
Exercise categories
Eight categories along with a control group were used in this study to classify the exercise interventions for the included Randomized controlled trials:
Aerobic; Moderate intensity; Short cycle: AE-M-S.
Aerobic; Low intensity; Short cycle: AE-L-S.
Aerobic; Low intensity; Long cycle: AE-L-L.
Resistance; Low intensity; Short cycle: RE-L-S.
Resistance; Moderate intensity; Short cycle: RE-M-S.
Combined; Low intensity; Short cycle: COM-L-L.
Combined; Moderate intensity; Short cycle: COM-M-S.
Combined; Moderate intensity; Long cycle: COM-M-L.
No exercise; Control group: CON.
Each category was designed using the Frequency, Intensity, Time, and Type (F.I.T.T) principles of exercise prescription and ACSM estimates of cardiorespiratory and resistance exercise intensity (Thompson et al., 2013). A detailed definition of each exercise category is provided in Table 1.
Table 1
| Type of exercise | Abbreviation | Definition |
|---|---|---|
| Aerobic; Moderate intensity; Short cycle | AE-M-S | Frequency: 1–3 times per week Intensity: >64% HRmax and <75% HRmax Time: Each session lasting 30–60 min; total intervention cycle <24 weeks Type: Any mode of aerobic only (e.g., walking, running, cycling, and swimming) |
| Aerobic; Low intensity; Short cycle | AE-L-S | Frequency: 1–3 times per week Intensity: ≤ 64% HRmax Time: Each session lasting 30–60 min; total intervention cycle <24 weeks; Type: Any mode of aerobic only (e.g., walking, running, cycling, and swimming) |
| Aerobic; Low intensity; Long cycle | AE-L-L | Frequency: 1–3 times per week Time: Each session lasting 30–60 min; total intervention cycle ≥24 weeks; Intensity: ≤ 64% HRmax Type: Any mode of aerobic only (e.g., walking, running, cycling, and swimming) |
| Resistance; Low intensity; Short cycle | RE-L-S | Frequency: 1–3 times per week Intensity: ≤ 50% (1RM) Time: Each session lasting 30–60 min; total intervention cycle <24 weeks; Type: Any mode of resistance exercise (e.g., free weights, weights machines, and resistance bands) |
| Resistance; Moderate intensity; Short cycle | RE-M-S | Frequency: 1–3 times per week Intensity: >50% (1rm) and <70%(1rm); Time: Each session lasting 30–60 min; total intervention cycle <24 weeks; Type: Any mode of resistance exercise (e.g., free weights, weights machines, and resistance bands) |
| Combined; Low intensity; Short cycle | COM-L-S | Frequency: 1–3 times per week Intensity: ≤ 50% (1RM) Time: Each session lasting 30–60 min; total intervention cycle <24 weeks Type: Any mode of resistance exercise (e.g., free weights, weights machines, and resistance bands) |
| Combined; Moderate intensity; Short cycle | COM-M-S | Frequency: 1–3 times per week Intensity: ≤ 50% (1RM) Time: Each session lasting 30–60 min; total intervention cycle <24 weeks Type: Any mode of resistance exercise (e.g., free weights, weights machines, and resistance bands) |
| Combined; Moderate intensity; Long cycle | COM-M-L | Frequency: 1–3 times per week Intensity: ≤ 50% (1RM) Time: Each session lasting 30–60 min; total intervention cycle ≥24 weeks Type: Any mode of resistance exercise (e.g., free weights, weights machines, and resistance bands) |
| Control | CON | No exercise |
Definition of the exercise interventions using the F.I.T.T. principle.
Study selection
Zotero literature management software was used to manage literature search records. The selection process consisted of three steps. Firstly, the relevant literature retrieved from each database was imported into the Zotero software to delete duplicates. In the second step, all articles selected from the initial stage were reviewed by two independent reviewers by abstract and assessed for eligibility. Any disagreements were resolved through discussion between reviewers and consultation with a third party on the review panel. Finally, the remaining articles were fully reviewed by the two independent reviewers who reviewed the abstracts using predetermined inclusion criteria.
Data extraction
Information was extracted during the reading of the full article, which included the first author, year of publication, type of study, basic information about the study sample (sample size, age, gender), the various elements of exercise prescription (type of exercise, intensity, frequency, duration, periodicity) and outcome indicators. The data used for analysis in this study were the values of change before and after the intervention (i.e., the values of change from baseline to post-intervention).
Risk of bias in individual studies
The risk of bias was assessed using Cochrane Review Manager 5.3. Included studies were assessed for quality on 6 indicators: random allocation method, allocation protocol concealment, blinding, completeness of outcome data, selective reporting of study results, and other sources of bias, with each item subdivided into 3 options: high risk, low risk, and uncertain risk. The risk of bias was interpreted and evaluated for quality based on the description of each of these aspects by the included studies.
Statistical analysis
Network meta-analysis (NMA) was conducted by combining direct and indirect evidence. Direct evidence was obtained directly from a randomized controlled trial, whereas indirect evidence was obtained through one or more common comparators. For example, in the absence of a randomized controlled trial that compares directly aerobic and resistance exercise, a comparison can be made indirectly if aerobic and resistance exercise are compared with no exercise intervention. The NMA was performed using Stata 14.0. Means and standard deviations were used to compare the effects of different exercise interventions on FM. Random effects network meta-analysis was used to estimate the relative impact on multiple intervention comparisons. Mean differences (MDs) and their associated 95% confidence intervals (CIs) were calculated to estimate effect sizes for fibromyalgia Surface under the cumulative ranking curve (SUCRA) values and cumulative ranking plots were used to calculate the ranking probabilities for each intervention. SUCRA value is the probability of each treatment performing best in the network, with higher values indicating higher ranking probabilities.
Results
Literature selection
Altogether 1,314 articles related to this research topic were retrieved from the database. Then, 890 papers were excluded by Zotero, 642 papers were preliminarily screened after reading the titles and abstracts of the papers, and 66 potential related papers were kept after reading all the first screened papers. Finally, 21 papers that did not meet the inclusion and/or met exclusion criteria of this study were excluded, and 45 papers were finally included in the network meta-analysis. The detailed process is illustrated in Figure 1.
Figure 1
Characteristics of the included studies
Table 2 displays the characteristics of the included studies. There were 2,904 patients (99.5% females, ages ranging from 30 to 70 years) being examined in 45 studies. Thirty-eight studies included only women and only 7 studies included both women and men.
Table 2
| No. | References | Country | N(M) | Age | Period | Frequency | Intensity | Time | Type | Outcome |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Altan et al. (2004) | Turkey | AE-M-S:24(11) CON:22(0) | AE-M-S:43.14 ± 6.39 CON:43.91 ± 6.26 | 12 | 3 | 60% HRmax | 35 | AE-M-S CON | FIQ Tender point count (1–18) |
| 2 | Assumpção et al. (2018) | Brazil | RE-M-S:16(0) CON:14(0) | RE-M-S:45.7 ± 7.7 CON:46.9 ± 6.5 | 12 | 2 | Borg (13) | 40 | RE-M-S CON | FIQ Tender point count (1–18) |
| 3 | Andrade et al. (2019) | Brazil | RE-M-S:25(0) CON:21(0) | RE-M-S:52.0 ± 9.26 CON: 50.6 ± 9.61 | 4 | 3 | 67% (1rm) | 60 | RE-M-S CON | FIQ |
| 4 | Bircan et al. (2008) | Turkey | RE-M-S:13(0) AE-M-S:13(0) | RE-M-S:46.0 ± 8.5 AE-M-S:48.3 ± 5.3 | 8 | 3 | 65% HRmax | 60 | RE-M-S AE-M-S | Tender point count (1–18) 6MWT |
| 5 | Carbonell-Baeza et al. (2011b) | Spain | COM-M-S:33(0) CON:32(0) | COM-M-S:50.0 ± 7.3 CON:51.4 ± 7.4 | 16 | 1 | Borg (13) | 45 | COM-M-S CON | Tender point count (1–18) 6MWT |
| 6 | Carbonell-Baeza et al. (2011a) | Spain | RG-L-L:33(0) CON:32(0) | COM-L-L:42 ± 0 CON:30 ± 0 | 12 | 3 | Borg (13) | 45 | COM-L-L CON | FIQ |
| 7 | Da Costa et al. (2005) | Canada | AE-M-S:39(0) CON:40(1) | AE-M-S:48 ± 10.0 CON:52 ± 8.0 | 12 | 2 | 73% HRmax | 45 | AE-M-S CON | FIQ |
| 8 | de Almeida Silva et al. (2019) | Brazil | RE-M-S:40(0) CON:25(0) | RE-M-S:44.93 ± 10.30 CON: 49.40 ± 8.30 | 12 | 2 | 70% (1rm) | 40 | RE-M-S CON | 6MWT |
| 9 | Ericsson et al. (2016) | Sweden | RE-M-S:56(0) CON:49(0) | 22–64 | 15 | 2 | 60% (1rm) | 60 | RE-M-S CON | FIQ 6MWT |
| 10 | Espí-López et al. (2016) | Spain | AE-L-S:13(0) CON:9(0) | AE-L-S:51.2 ± 5.5 CON:57.1 ± 7.1 | 8 | 2 | Slightly | 60 | AE-L-S CON | FIQ |
| 11 | Ernberg et al. (2018) | Sweden | RE-M-S:49(0) CON:43(0) | RE-M-S:51.2 ± 9.4 CON:48.2 ± 11.4 | 15 | 2 | 75% (1rm) | 60 | RE-M-S CON | FIQ 6MWT |
| 12 | Fontaine and Haaz (2007) | USA | AE-M-S:22(0) CON:26(2) | AE-M-S:48.0 ± 10.0 CON:52.0 ± 8.0 | 12 | 3 | 60% HRmax | 30 | AE-M-S CON | FIQ Tender point count (1–18) 6MWT |
| 13 | Gowans et al. (2001) | Canada | AE-M-S:16(6) CON:15(13) | AE-M-S:49.1 ± 2 CON:46.7 ± 10.3 | 23 | 3 | 68% HRmax | 30 | AE-M-S CON | FIQ Tender point count (1–18) 6MWT |
| 14 | García-Martínez et al. (2012) | Spain | AE-M-S:12(0) CON:13(0) | AE-M-S:59.3 ± 4.8 CON:58.6 ± 7.8 | 12 | 3 | 75% HRmax | 60 | AE-M-S CON | FIQ |
| 15 | Gavi et al. (2014) | Brazil | RE-L-S:35(0) CON:31(0) | RE-L-S:44.34 ± 7.94 CON: 48.65 ± 7.60 | 16 | 2 | 45% (1rm) | 45 | RE-L-S CON | FIQ |
| 16 | Glasgow et al. (2017) | USA | RE-M-S:13(0) CON:12(0) | 52 ± 13 | 8 | 2 | 55% HRmax | 30 | RE-M-S CON | FIQ |
| 17 | Häkkinen et al. (2001) | Finland | RE-M-S:11(0) CON:10(0) | RE-M-S:39 ± 6.0 CON:37 ± 5.0 | 17 | 2 | 68% HRmax | 60 | RE-M-S CON | Tender point count (1–18) |
| 18 | Häkkinen et al. (2001) | Finland | RE-M-S:11(0) CON:10(0) | RE-M-S:39 ± 6 CON:37 ± 5 | 21 | 2 | 68% HRmax | 60 | RE-M-S CON | Tender point count (1–18) |
| 19 | Hammond and Freeman (2006) | UK | AE-M-S:71(0) CON:62(0) | AE-M-S:48.36 ± 10.91 CON:48.73 ± 10.95 | 10 | 3 | 68% HRmax | 45 | AE-M-S CON | FIQ |
| 20 | Hernando-Garijo et al. (2021) | Spain | AE-M-S:17(0) CON:17(0) | AE-M-S: 51.81 ± 9.05 CON: 55.06 ± 8.51 | 15 | 2 | Borg (6) | 50 | AE-M-S CON | FIQ 6MWT |
| 21 | Izquierdo-Alventosa et al. (2020) | Spain | COM-M-S:16(0) CON:16(0) | 30–70 | 8 | 2 | Borg (4) | 60 | COM-M-S CON | FIQ 6MWT |
| 22 | Izquierdo-Alventosa et al. (2021) | Spain | RE-L-S:16(0) con:16(1) | RE-L-S:53.06 ± 8.40 CON:55.13 ± 7.35 | 15 | 2 | Borg (4) | 60 | RE-L-S CON | FIQ |
| 23 | Jones et al. (2002) | USA | RE-M-S:28(0) CON:28(0) | RE-M-S:49.2 ± 6.36 CON:46.4 ± 8.56 | 12 | 2 | 67% (1rm) | 60 | RE-M-S CON | FIQ Tender point count (1–18) |
| 24 | Jones et al. (2008) | USA | AE-L-S:38(5) CON:38(0) | AE-L-S:45.2 ± 9.4 CON:47.3 ± 7.4 | 26 | 3 | 45% HRmax | 60 | AE-L-S CON | FIQ Tender point count (1–18) |
| 25 | Jablochkova et al. (2019) | Sweden | RE-M-S:38(0) CON:34(0) | 50.8 ± 9.6 | 15 | 2 | 75% (1rm) | 60 | RE-M-S CON | FIQ |
| 26 | King et al. (2002) | Canada | AE-M-S:42(0) CON:34(0) | AE-M-S:49.62 ± 7.65 CON:49.78 ± 7.87 | 12 | 3 | 68% HRmax | 30 | AE-M-S CON | FIQ Tender point count (1–18) 6MWT |
| 27 | Kingsley et al. (2005) | USA | RE-M-S:15(0) CON:14(0) | RE-M-S:47 ± 4 CON:45 ± 9 | 12 | 2 | 67% (1rm) | 30 | RE-M-S CON | FIQ Tender point count (1–18) |
| 28 | Kurt et al. (2016) | Turkey | AE-M-S:36(0) CON:36(0) | AE-M-S:35.13 ± 11.60 CON:41.94 ± 12.78 | 3 | 3 | 65% HRmax | 35 | AE-M-S CON | FIQ |
| 29 | Latorre et al. (2013) | Spain | COM-M-L:42(0) CON:30(0) | COM-M-L:52.40 ± 8.01 CON: 50.93 ± 7.72 | 24 | 3 | 74% (1rm) | 40 | COM-M-L CON | FIQ Tender point count (1–18) 6MWT |
| 30 | Latorre Román et al. (2015) | Spain | RE-M-S:20(0) CON:16(0) | RE-M-S:51.70 ± 9.50 CON:50.25 ± 8.83 | 18 | 3 | 74% (1rm) | 60 | RE-M-S CON | FIQ Tender point count (1–18) |
| 31 | Larsson et al. (2015) | Sweden | RE-M-S:67(0) CON:63(0) | RE-M-S:50.81 ± 9.05 CON: 52.10 ± 9.78 | 15 | 2 | 60% (1rm) | 60 | RE-M-S CON | FIQ 6MWT |
| 32 | Munguía-Izquierdo and Legaz-Arrese (2007) | Spain | COM-M-S:29(0) CON:24(0) | COM-M-S:50 ± 7 CON:46 ± 8 | 16 | 3 | 65% HRmax | 60 | COM-M-S CON | FIQ Tender point count (1–18) |
| 33 | Munguía-Izquierdo and Legaz-Arrese (2008) | Spain | COM-M-S:29(0) CON:24(0) | COM-M-S:50 ± 7 CON:46 ± 8 | 16 | 3 | 65% HRmax | 60 | COM-M-S CON | FIQ Tender point count (1–18) |
| 34 | Mannerkorpi et al. (2009) | Sweden | AE-M-S:81(0) CON:85(0) | AE-M-S:44.6 ± 9.26 CON:46.5 ± 8.3 | 20 | 1 | 57% HRmax | 45 | AE-M-S CON | FIQ 6MWT |
| 35 | Paolucci et al. (2015) | Italy | AE-M-S:19(0) CON:18(0) | AE-M-S:50.1 ± 8.9 CON:48.1 ± 10.4 | 5 | 2 | 60% HRmax | 60 | AE-M-S CON | FIQ |
| 36 | Richards and Scott (2002) | UK | AE-L-S:68(0) CON:65(0) | AE-L-S:48 ± 13.3 CON:45 ± 11.9 | 12 | 2 | Slightly | 50 | AE-L-S CON | FIQ Tender point count (1–18) |
| 37 | Redondo et al. (2004) | Spain | AE-M-S:19(0) CON:21(0) | 30–70 | 8 | 3 | 65% HRmax | 45 | AE-M-S CON | FIQ Tender point count (1–18) |
| 38 | Rooks et al. (2007) | USA | AE-M-S:35(0) RE-M-S:135(0) CON:27(0) | AE-M-S:48 ± 11 RE-M-S:50 ± 11 CON:51 ± 12 | 16 | 2 | 50% (1rm) | 60 | AE-M-S RE-M-S CON | FIQ |
| 39 | Rodríguez-Mansilla et al. (2021) | Spain | AE-M-S:33(0) CON:29(1) | 52.24 ± 6.19 | 6 | 2 | 65% HRmax | 45 | AE-M-S CON | FIQ |
| 40 | Sañudo et al. (2011) | UK | COM-M-L:18(0) CON:20(0) | COM-M-L:55.48 ± 7.14 CON: 56.15 ± 8.48 | 24 | 2 | 68% HRmax | 50 | COM-M-L CON | FIQ |
| 41 | Sañudo et al. (2012) | Spain | RE-M-L:18(0) CON:19(0) | COM-M-L:55.48 ± 7.14 CON: 56.15 ± 8.48 | 26 | 2 | 68% HRmax | 53 | COM-M-L CON | FIQ 6MWT |
| 42 | Campos et al. (2020) | Spain | COM-M-S:24(0) CON:16(0) | COM-M-S:61.75 ± 8.05 CON: 60.75 ± 7.17 | 18 | 3 | 74% (1rm) | 48 | COM-M-S CON | FIQ Tender point count (1–18) |
| 43 | Tomas-Carus et al. (2007) | Spain | COM-M-S:17(0) CON:17(0) | COM-M-S:51 ± 10 CON:51 ± 9 | 12 | 3 | 70% HRmax | 60 | COM-M-S CON | FIQ |
| 44 | van Eijk-Hustings et al. (2013) | Netherlands | AE-M-S:47(0) CON:48(2) | AE-M-S:43.9 ± 7.6 CON:42.9 ± 11.0 | 12 | 2 | 60% HRmax | 55 | AE-M-S CON | FIQ |
| 45 | Zijlstra et al. (2005) | Netherland | AE-M-S:58(3) CON:76(3) | AE-M-S:48 (22–64) CON: 47 (24–64) | 3 | 2 | 70% HRmax | 60 | AE-M-S CON | FIQ Tender point count (1–18) |
Summary of studies included in network meta-analysis indicating the exercise intervention used and the outcome measure.
AE-M-S, Aerobic; Moderate intensity; Short cycle. AE-L-S, Aerobic; Low intensity; Short cycle. AE-L-L, Aerobic; Low intensity; Long cycle. RE-L-S, Resistance; Low intensity; Short cycle. RE-M-S, Resistance; Moderate intensity; Short cycle. COM-L-L, Combined; Low intensity; Short cycle. COM-M-S, Combined; Moderate intensity; Short cycle. COM-M-L, Combined; Moderate intensity; Long cycle. CON, No exercise: control group.
There were 8 types of exercise interventions (AE-L-S: 135 participants, AE-M-S: 540 participants, AE-L-L: 38 participants, RE-L-S: 51 participants, RE-M-S: 400 participants, COM-L-L: 183 participants, COM-M-L: 60 participants, COM-M-S: 49 participants, control group: 1,450 participants). All 45 studies illustrated the cycle of intervention and the number of sessions per week. Further details relating to the interventions are shown in Table 2. In terms of reported outcome measures, 40 studies reported FIQ, and 20 studies reported TPC. There were 13 studies reporting 6WMT as an outcome.
Results of risk of bias assessment
There was a low risk of bias for random sequence generation and allocation concealment in 36 of all 45 studies, four of which were high risk and five of which had an unclear risk of bias. The characteristics of the exercise interventions made blinding participants impossible. Therefore, we assessed “blinded patients and personnel” as “high risk” in 30 studies. Of all 45 studies included, 44 had a low risk of bias for incomplete outcomes, and 44 studies had a low risk of bias for selective outcome reporting. Detailed information about the risks of bias for included studies is shown in Figure 2 (see Supplementary material for details).
Figure 2
Network meta-analysis
Measures of quality of life, muscle pain, and physical function for FMS, FIQ, TPC, and 6WMT were all included in the NMA. All networks shared the principles of coherence, transferability, and consistency. Figure 3 shows NMA plots for studies examining the effectiveness of exercise interventions on FIQ, TPC, and 6WMT. The size of the nodes relates to the number of participants for that intervention type and the thickness of the line between interventions relates to the number of studies for that comparison. Tables 3–5 detail the full outcome matrix. Table 6 and Figures 4–6 rank the exercise interventions according to their likelihood of having the desired effect on the outcome being measured.
Figure 3
Table 3
| Outcome | Comparison of treatments: Mean difference (95% confidence intervals) effect of intervention in each row compared with intervention in each column | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| FIQ | |||||||||
| CON | COM-M-L | COM-M-S | COM-L-L | RE-M-S | RE-L-S | AE-L-L | AE-M-S | AE-L-S | |
| CON | −11.56 (−17.01, −6.10) | −10.03 (−13.82, −6.25) | −13.40 (−19.08, −7.72) | −6.38 (−9.28, −3.47) | −6.89 (−8.96, −4.83) | ||||
| COM-M-L | |||||||||
| COM-M-S | 1.53 (−5.11, 8.16) | ||||||||
| COM-L-L | −1.84 (−9.72, 6.03) | −3.37 (−10.19, 3.46) | 7.02 (0.64, 13.40) | 12.73 (0.98, 24.48) | 6.51 (0.47, 12.55) | 9.71 (0.16, 19.25) | |||
| RE-M-S | 5.18 (−1.00, 11.36) | 3.65 (−1.12, 8.43) | |||||||
| RE-L-S | −6.34 (−14.26, 1.57) | 5.21 (−4.40, 14.83) | 3.69 (−5.09, 12.47) | 7.06 (−2.68, 16.80) | 0.04 (−8.39, 8.46) | ||||
| AE-L-L | −0.67 (−10.95, 9.61) | 10.89 (−0.75, 22.52) | 9.36 (−1.59, 20.32) | 5.71 (−4.98, 16.39) | 5.67 (−7.30, 18.65) | ||||
| AE-M-S | 4.67 (−1.17, 10.50) | 3.14 (−1.05, 7.33) | −0.51 (−4.07, 3.05) | −0.55 (−8.72, 7.63) | −6.22 (−16.71, 4.27) | ||||
| AE-L-S | −3.69 (−11.36, 3.98) | 7.86 (−1.55, 17.27) | 6.34 (−2.21, 14.89) | 2.68 (−5.52, 10.89) | 2.65 (−8.37, 13.67) | −3.02 (−15.85, 9.80) | 3.20 (−4.75, 11.14) | ||
Network meta-analysis matrix of results (FIQ).
Table 4
| Outcome | Comparison of treatments: Mean difference (95% confidence intervals) effect of intervention in each row compared with intervention in each column | |||||
|---|---|---|---|---|---|---|
| TPC | ||||||
| CON | COM-M-L | COM-M-S | RE-M-S | AE-M-S | AE-L-S | |
| CON | −5.09 (−7.62, −2.56) | |||||
| COM-M-L | −2.31 (−7.00, 2.38) | |||||
| COM-M-S | −2.78 (−8.10, 2.54) | 3.39 (0.19, 6.59) | 4.57 (1.44, 7.71) | 4.51 (0.27, 8.75) | ||
| RE-M-S | −1.70 (−3.67, 0.27) | 0.61 (−4.47, 5.70) | ||||
| AE-M-S | −0.52 (−2.37, 1.33) | 1.79 (−3.25, 6.83) | 1.18 (−1.31, 3.67) | |||
| AE-L-S | −0.58 (−3.98, 2.83) | 1.73 (−4.06, 7.53) | 1.12 (−2.82, 5.05) | −0.06 (−3.94, 3.82) | ||
Network meta-analysis matrix of results (TPC).
AE-M-S, Aerobic; Moderate intensity; Short cycle. AE-L-S, Aerobic; Low intensity; Short cycle. AE-L-L, Aerobic; Low intensity; Long cycle. RE-L-S, Resistance; Low intensity; Short cycle. RE-M-S, Resistance; Moderate intensity; Short cycle. COM-L-L, Combined; Low intensity; Short cycle. COM-M-S, Combined; Moderate intensity; Short cycle. COM-M-L, Combined; Moderate intensity; Long cycle. CON, No exercise: control group. The blue color indicates null as the two constructs are compared by themselves.
Table 5
| Outcome | Comparison of treatments: Mean difference (95% confidence intervals) effect of intervention in each row compared with intervention in each column | |||||
|---|---|---|---|---|---|---|
| 6WMT | ||||||
| CON | COM-M-L | COM-M-S | COM-L-L | RE-M-S | AE-M-S | |
| CON | 74.80 (38.90, 110.71) | 31.80 (12.13, 51.48) | 28.79 (6.90, 50.68) | |||
| COM-M-L | −54.30 (−95.77, −12.84) | |||||
| COM-M-S | 20.50 (−0.24, 41.24) | |||||
| COM-L-L | 27.88 (−24.71, 80.47) | −46.92 (−110.60, 16.76) | 7.38 (−49.16, 63.92) | |||
| RE-M-S | −43.00 (−87.18, 1.19) | 11.30 (−17.29, 39.89) | 3.92 (−52.23, 60.08) | |||
| AE-M-S | −46.01 (−92.60, 0.58) | 8.29 (−21.87, 38.45) | 0.91 (−56.06, 57.88) | −3.01 (−28.93, 22.90) | ||
Network meta-analysis matrix of results (6WMT).
AE-M-S, Aerobic; Moderate intensity; Short cycle. AE-L-S, Aerobic; Low intensity; Short cycle. AE-L-L, Aerobic; Low intensity; Long cycle. RE-L-S, Resistance; Low intensity; Short cycle. RE-M-S, Resistance; Moderate intensity; Short cycle. COM-L-L, Combined; Low intensity; Short cycle. COM-M-S, Combined; Moderate intensity; Short cycle. COM-M-L, Combined; Moderate intensity; Long cycle. CON, No exercise: control group.
Table 6
| Outcome | |||
|---|---|---|---|
| Treatment | SUCRA | PrBest | MeanRank |
| FIQ | |||
| CON | 8.4 | 0.0 | 8.3 |
| AE-L-S | 30.6 | 0.8 | 6.6 |
| AE-M-S | 49.8 | 0.0 | 5.0 |
| AE-L-L | 18.6 | 0.9 | 7.5 |
| RE-L-S | 47.2 | 3.6 | 5.2 |
| RE-M-S | 45.1 | 0.0 | 5.4 |
| COM-L-L | 92.3 | 60.7 | 1.6 |
| COM-M-S | 75.2 | 8.0 | 3.0 |
| COM-M-L | 82.8 | 26.0 | 2.4 |
| TPC | |||
| CON | 17.0 | 0.0 | 5.1 |
| AE-L-S | 35.8 | 1.4 | 4.2 |
| AE-M-S | 32.4 | 0.1 | 4.4 |
| RE-M-S | 58.0 | 1.2 | 3.1 |
| COM-M-S | 96.1 | 82.1 | 1.2 |
| COM-M-L | 60.7 | 15.1 | 3.0 |
| 6WMT | |||
| CON | 96.5 | 82.9 | 1.2 |
| AE-M-S | 47.4 | 0.3 | 3.6 |
| RE-M-S | 41.1 | 0.0 | 3.9 |
| COM-L-L | 50.2 | 14.5 | 3.5 |
| COM-M-S | 62.1 | 2.3 | 2.9 |
| COM-M-L | 2.8 | 0.0 | 5.9 |
Relative ranking of exercise programs for treatment.
AE-M-S, Aerobic; Moderate intensity; Short cycle. AE-L-S, Aerobic; Low intensity; Short cycle. AE-L-L, Aerobic; Low intensity; Long cycle. RE-L-S, Resistance; Low intensity; Short cycle. RE-M-S, Resistance; Moderate intensity; Short cycle. COM-L-L, Combined; Low intensity; Short cycle. COM-M-S, Combined; Moderate intensity; Short cycle. COM-M-L, Combined; Moderate intensity; Long cycle. CON, No exercise: control group.
Figure 4
Figure 5
Figure 6
FIQ
Forty studies, with 2,454 participants and 8 intervention categories contributed to the NMA assessing FIQ (see Figure 7 for a forest plot). Aerobic exercise (AE-M-S, AE-L-S, and AE-L-L) contributed 23.8% of the data, resistance exercise (RE-L-S, RE-M-S) 17.5%, combined exercise (COM-L-L, COM-M-S, and COM-M-L) 11%, and the control the remaining 48.8%. Overall, interventions that included an aerobic exercise [AE-M-S: −6.89 [CI = −8.96, −4.83]], resistance-exercise {RE-M-S: −6.38 [CI = (−9.28, −3.47)]} combined-exercise {COM-L-L: −13.40 [CI = (−19.08, −7.72)]; COM-M-S: −10.03 [CI = (−13.82, −6.25)]; COM-M-L: −11.56 [CI = (−17.01, −6.10)]} were effective in decreasing FIQ against control group (Table 3). Table 6 illustrates the average ranking of exercise interventions according to the likelihood of affecting FIQ. Considering direct and indirect comparisons, COM-L-L had the highest likelihood of improving FIQ.
Figure 7
TPC
Twenty studies, including 1,085 participants and all 5 exercise intervention categories, contributed to this analysis (see Figure 8 for a forest plot). Most of the data analyzed came from aerobic interventions (22.5%). Resistance and combined exercise contributed 17.5 and 12.5%, respectively. The control group accounted for the remainder (47.5%). Only the exercise intervention combining aerobic and resistance exercise [COM-M-S: −5.09 [CI = −7.62, −2.56]] was found to be significantly effective in reducing TPC against the control group. Table 6 shows the mean ranking of the exercise interventions according to the likelihood of affecting TPC.
Figure 8
6WMT
Thirteen studies, including 776 participants and all 5 exercise intervention categories (AE-M-S, RE-M-S, COM-M-L, COM-M-S, COM-L-L) contributed to this analysis (see Figure 9 for a forest plot). Most of the data analyzed came from aerobic interventions (23.1%). Resistance and combined exercise contributed 15.4 and 11.5%, respectively. The control group accounted for the remainder (50%). Of these, three exercise interventions [COM-M-L: 74.80 [CI = 38.90, 110.71]; RE-M-S: 31.80 [CI = 12.13, 51.48]; AE-M-S: 28.79 [CI = 6.90, 50.68]] were found to be significantly effective in improving 6WMT against control group. By taking into account direct and indirect comparisons. COM-M-L was most likely to improve 6WMT.
Figure 9
Discussion
This NMA combined direct and indirect evidence from 45 RCTs of exercise interventions for patients with fibromyalgia syndrome and compared 8 different interventions for over 2,400 patients having fibromyalgia syndrome. Our main findings suggested that aerobic exercise (AE-M-S), resistance exercise (RE-M-S, RE-M-L), and combined exercise (COM-L-L, COM-M-S, COM-M-L) were all significantly effective in improving the quality of life in patients with fibromyalgia syndrome. In terms of relieving muscle pain in FMS, only combined exercise (COM-M-S) produced a significant positive effect. In addition, aerobic exercise (AE-M-S), resistance exercise (RE-M-S), and combined exercise (COM-M-L) were found to significantly improve physical function in FMS. Therefore, a combination of the exercises was the most promising exercise program to improve quality of life, relieve muscle pain, and enhance physical function in FMS at the same time.
The noticeable and common negative impact of fibromyalgia syndrome was a reduction in quality of life, mainly in the form of poor work performance, impoverished sleep quality, and increased levels of depression and anxiety (Larsson et al., 2015). The Fibromyalgia Impact Questionnaire (FIQ) was widely used to measure the quality-of-life measure for FMS. The FIQ contains pain, fatigue, stiffness, anxiety, and depression, with lower scores indicating better quality of life (Williams and Arnold, 2011). For a long time, aerobic exercise and resistance exercise have been the most common exercise programs. The two programs have been consistently shown to be effective in relieving symptoms of depression and fatigue in patients with FMS, with no adverse events associated with exercise (Bidonde et al., 2017). In addition, the European League Against Rheumatism (EULAR) recommends aerobic exercise and strength exercise in individualized exercise programs for the treatment of patients with fibromyalgia (Carville et al., 2008). Therefore, the two exercise programs are considered to be effective in sounding the symptoms associated with patients with fibromyalgia syndrome. However, previous studies have found that aerobic or resistance exercise alone can not completely overcome all the negative effects of fibromyalgia syndrome. For example, Bidonde et al. (2017) systematically evaluated 13 studies on the efficacy of aerobic exercise interventions for FMS and found low-intensity evidence that aerobic exercise interventions were effective in improving patients' pain but not fatigue and stiffness. To resolve the problems, an increasing number of researchers have introduced a combination of the two into the treatment of fibromyalgia syndrome in recent years, and results showed that the combination of aerobic and resistance exercises could achieve or even surpass the effects of the first two exercise programs alone (Campos et al., 2020; Izquierdo-Alventosa et al., 2020). These results were consistent with the results of the present study. In this study, we found that although aerobic exercise (AE-M-S), resistance exercise (RE-M-S, RE-M-L), and combined exercise (COM-L-L, COM-M-S, COM-M-L) all significantly improved the quality of life in FMS, the mean ranking of exercise interventions according to their likelihood of affecting FIQ showed that combined exercise (COM-L-L) had the greatest likelihood of improving FIQ, and for patients with fibromyalgia syndrome, a low-intensity, long-period exercise program is more likely to be accepted and adhered to until the benefits of exercise are achieved. Interestingly, combined exercise was better than aerobic or resistance exercise in the same conditions that included exercise intensity, exercise frequency, exercise duration, and intervention period. It is therefore reasonable to assume that exercise combined with aerobic and resistance exercise can help to improve quality of life and general health.
Fibromyalgia is a condition characterized by persistent widespread pain and pressure points (Jones et al., 2008), and pain has been recognized by the American College of Rheumatology (ACR) as a core symptom of FMS. Since the 1990s, in the ACR-approved classification criteria for fibromyalgia, the ”American College of Rheumatology 1990 Classification Criteria for Fibromyalgia,” and the formally proposed criteria include pressure points (Wolfe et al., 1990). Previous studies have demonstrated that aerobic exercise, resistance exercise, and aerobic combined with resistance exercise can be effective in reducing pain symptoms in patients (Espí-López et al., 2016; Andrade et al., 2019). For FMS, increasing physical activity through a designated exercise program will significantly decrease pain, dysfunction, and disability (Bidonde et al., 2014). For example, traditional Chinese exercises such as Tai Chi, Qi Gong, and Ba Duan Jin are very popular among the elderly population, with Tai Chi and Qi Gong being found to be effective in alleviating pain in FMS (Lynch et al., 2012; Wang et al., 2018). Resistance exercise with Swiss balls and dumbbells has also been shown to have a similar effect on reducing FMS pain (Tomas-Carus et al., 2009; Latorre Román et al., 2015). Although this study does not have strong evidence to consolidate the above two views, the present study found that the comprehensive exercise also has a positive effect on reducing the pain symptoms of FMS, which are consistent with previous studies (Gusi et al., 2006; Paolucci et al., 2015).
Although low levels of physical functioning are a common manifestation of FMS, they are often easily disregarded and the consequences can be dire (Shaver et al., 2006; Rutledge et al., 2007). On the one hand, low levels of physical functioning deteriorate with age, causing great inconvenience to the lives of FMS (Geneen et al., 2017). On the other hand, it can be accompanied by a greater risk of disability and financial burden, ultimately putting patients at risk of losing their independence (Shillam et al., 2011). Previous studies have found that both aerobic exercise and resistance training are effective in improving patients' levels of physical function, but less attention has been paid to combined exercise. The present study found that the exercise program incorporating resistance exercise was promising in terms of physical function gains, This finding may be related to the mechanism of resistance exercise for FMS: resistance exercise enables a significant increase in muscle strength in FMS, effectively enhancing the skeletal muscle strength of FMS patients, thereby reducing their skeletal muscle dysfunction and improving their level of physical function (Busch et al., 2013). While aerobic exercise focuses on FMS cardiorespiratory endurance exercise, this exercise alone is not effective in improving skeletal muscle strength in FMS. The combination of resistance exercise, it can enable FMS to make greater gains in aerobic exercise. The results of the present study supported this view by highlighting the value of the joint effects of two exercises. In conclusion, people who wish to improve physical function in FMS through exercise program need to choose the types of exercise carefully.
In terms of the overall contribution of the present study, it was clear that (1) the review was systematic and exhaustive. A sizeable sample of FMS was included (n = 2,409), thus providing the ability to detect statistically significant mean differences. (2) The included literature was all randomized controlled trials (RCTs). (3) This was the first time that exercise therapy was assessed comprehensively in terms of three dimensions: quality of life, pain, and physical function, as few fibromyalgia studies assessing exercise interventions used all three dimensions together to evaluate the efficacy of exercise.
At the same time, the current NMA has several limitations: (1) Although there were 8 exercise interventions included in the study, the number of people in each exercise program varied dramatically. Accordingly, the proportions were not sufficiently coordinated and were prone to error. (2) There were many indicators of pain and physical function that can reflect FMS, such as SF-36, VAS, Hand grip force, Elbow flexion force, Knee extension force, etc. Although Tender point count and 6WMT can reflect the pain and physical function of FMS to a great extent, the selection of outcome indicators was still limited and might lead to biased results. Future studies should include as many compatible outcome indicators as possible. (3) Due to the specific nature of fibromyalgia, the gender difference between the patients included in the study was too large. The present study focused less on male patients. Future studies could focus on exercise therapy for the male population. (4) This study did not take into account the volume of training. For example, a resistance training session can consist of 3 × 10 reps (5 exercises) and another with 3 × 20 reps (10 exercises), with the same intensity. This would lead to a different training load and necessarily different adaptations. This would possibly lead to a different training load and necessarily different adaptations. In future studies, additionally, the length of training sessions could also be included, not just the cycle length.
Despite the above limitations, this NMA provided valuable information on the clinical application of exercise interventions in the management of fibromyalgia. The results of this review showed that in FMS, the best exercise protocol to generate the most clinically meaningful change in FIQ was the COM-L-L. The best exercise protocol to achieve above goal in TPC was the COM-M-S. The best exercise program to induce the most clinically significant change in 6WMT was the COM-M-L. The type of exercise that improves both the quality of life, pain, and physical function in FMS was a combination of exercises.
Funding
The study was supported by Shanghai Philosophy and Social Science Planning Project (2020EYY004), Innovative Research Team of Shanghai International Studies University (2020114052), and Shanghai Chenguang Talent Program (20CG40).
Publisher's note
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.
Statements
Data availability statement
The original contributions presented in the study are included in the article/Supplementary material, further inquiries can be directed to the corresponding author.
Author contributions
JC and CW: conceptualization and writing—review and editing. JC: methodology, formal analysis, writing—original draft preparation, and visualization. JC and BH: validation and data curation. CW: supervision. All authors have read and agreed to the published version of the manuscript.
Conflict of interest
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Supplementary material
The Supplementary Material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fpsyg.2022.949256/full#supplementary-material
References
1
AlanogluE.UlaşU. H.OzdagF.OdabaşiZ.CakçiA.VuralO. (2005). Auditory event-related brain potentials in fibromyalgia syndrome. Rheumatol. Int. 25, 345–349. 10.1007/s00296-004-0443-3
2
AlbuquerqueM. L. L.MonteiroD.MarinhoD. A.VilarinoG. T.AndradeA.NeivaH. P. (2022). Effects of different protocols of physical exercise on fibromyalgia syndrome treatment: Systematic review and meta-analysis of randomized controlled trials. Rheumatol. Int. 10.1007/s00296-022-05140-1
3
Alentorn-GeliE.PadillaJ.MorasG.Lázaro HaroC.Fernández-SolàJ. (2008). Six weeks of whole-body vibration exercise improves pain and fatigue in women with fibromyalgia. J. Alternat. Complement. Med.14, 975–981. 10.1089/acm.2008.0050
4
AltanL.BingölU.AykaçM.KoçZ.YurtkuranM. (2004). Investigation of the effects of pool-based exercise on fibromyalgia syndrome. Rheumatol. Int. 24, 272–277. 10.1007/s00296-003-0371-7
5
AndradeA.SieczkowskaS. M.VilarinoG. T. (2019). Resistance training improves quality of life and associated factors in patients with fibromyalgia syndrome. PM R J. Injury Funct. Rehabil.11, 703–709. 10.1016/j.pmrj.2018.09.032
6
ArnoldL. M.BennettR. M.CroffordL. J.DeanL. E.ClauwD. J.GoldenbergD. L.et al. (2019). AAPT diagnostic criteria for fibromyalgia. J. Pain20, 611–628. 10.1016/j.jpain.2018.10.008
7
AssumpçãoA.MatsutaniL. A.YuanS. L.SantoA. S.SauerJ.MangoP.MarquesA. P. (2018). Muscle stretching exercises and resistance training in fibromyalgia: which is better? A three-arm randomized controlled trial. Eur. J. Phys. Rebabil. Med.54, 663–70. 10.23736/S1973-9087.17.04876-6
8
BidondeJ.BuschA. J.BathB.MilosavljevicS. (2014). Exercise for adults with fibromyalgia: an umbrella systematic review with synthesis of best evidence. Curr. Rheumatol. Rev.10, 45–79. 10.2174/1573403X10666140914155304
9
BidondeJ.BuschA. J.SchachterC. L.OverendT. J.KimS. Y.GóesS. M.et al. (2017). Aerobic exercise training for adults with fibromyalgia. Cochrane Database Syst. Rev.6, CD012700. 10.1002/14651858.CD012700
10
BircanC.KaraselS. A.AkgünB.ElO.AlperS. (2008). Effects of muscle strengthening versus aerobic exercise program in fibromyalgia. Rheumatol. Int. 28, 527–532. 10.1007/s00296-007-0484-5
11
BuschA. J.BarberK. a. R.OverendT. J.PelosoP. M. J.SchachterC. L. (2007). Exercise for treating fibromyalgia syndrome. Cochrane Database Syst. Rev.4, CD003786. 10.1002/14651858.CD003786.pub2
12
BuschA. J.WebberS. C.RichardsR. S.BidondeJ.SchachterC. L.SchaferL. A.et al. (2013). Resistance exercise training for fibromyalgia. Cochrane Database Syst. Rev.12, CD010884. 10.1002/14651858.CD010884
13
CamposM. A. S. E.Párraga-MontillaJ. A.Aragón-VelaJ.Latorre-RománP. A. (2020). Effects of a functional training program in patients with fibromyalgia: a 9-year prospective longitudinal cohort study. Scand. J. Med. Sci. Sports30, 904–913. 10.1111/sms.13640
14
Carbonell-BaezaA.AparicioV. A.ChillónP.FemiaP.Delgado-FernandezM.RuizJ. R. (2011a). Effectiveness of multidisciplinary therapy on symptomatology and quality of life in women with fibromyalgia. Clin. Exp. Rheumatol.29(6 Suppl. 69), S97–103.
15
Carbonell-BaezaA.AparicioV. A.OrtegaF. B.CuevasA. M.AlvarezI. C.RuizJ. R.et al. (2011b). Does a 3-month multidisciplinary intervention improve pain, body composition and physical fitness in women with fibromyalgia?Br. J. Sports Med.45, 1189–1195. 10.1136/bjsm.2009.070896
16
CartaM.RuggieroV.SancassianiF.CutranoF.MancaA.PeriM.et al. (2013). The use of antidepressants in the long-term treatment should not improve the impact of fibromyalgia on quality of life. Clin. Prac. Epidemiol. Mental Health9, 120–124. 10.2174/1745017901309010120
17
CarvilleS. F.Arendt-NielsenL.Arendt-NielsenS.BliddalH.BlotmanF.BrancoJ. C.et al. (2008). EULAR evidence-based recommendations for the management of fibromyalgia syndrome. Ann. Rheum. Dis.67, 536–541. 10.1136/ard.2007.071522
18
ClauwD. J. (2014). Fibromyalgia: a clinical review. JAMA311, 1547–1555. 10.1001/jama.2014.3266
19
Da CostaD.AbrahamowiczM.LowensteynI.BernatskyS.DritsaM.FitzcharlesM.-A.et al. (2005). A randomized clinical trial of an individualized home-based exercise programme for women with fibromyalgia. Rheumatology44, 1422–1427. 10.1093/rheumatology/kei032
20
de Almeida SilvaH. J.Assuncao JuniorJ. C.de OliveiraF. S.de Pontes OliveiraJ. M.Figueiredo DantasG. A.de Almeida LinsC. A.et al. (2019). Sophrology versus resistance training for treatment of women with fibromyalgia: a randomized controlled trial. J. Bodyw. Mov. Ther.23, 382–389. 10.1016/j.jbmt.2018.02.005
21
EricssonA.PalstamA.LarssonA.LöfgrenM.Bileviciute-LjungarI.BjersingJ.et al. (2016). Resistance exercise improves physical fatigue in women with fibromyalgia: a randomized controlled trial. Arthritis Res. Ther.18, 176. 10.1186/s13075-016-1073-3
22
ErnbergM.ChristidisN.GhafouriB.Bileviciute-LjungarI.L?fgrenM.BjersingJ.et al. (2018). Plasma cytokine levels in fibromyalgia and their response to 15 weeks of progressive resistance exercise or relaxation therapy. Mediators Inflamm.2018, 3985154. 10.1155/2018/3985154
23
Espí-LópezG. V.InglésM.Ruescas-NicolauM.-A.Moreno-SeguraN. (2016). Effect of low-impact aerobic exercise combined with music therapy on patients with fibromyalgia. A pilot study. Complement. Ther. Med.28, 1–7. 10.1016/j.ctim.2016.07.003
24
Estévez-LópezF.Maestre-CascalesC.RussellD.Álvarez-GallardoI. C.Rodriguez-AyllonM.HughesC. M.et al. (2021). Effectiveness of exercise on fatigue and sleep quality in fibromyalgia: a systematic review and meta-analysis of randomized trials. Arch. Phys. Med. Rehabil.102, 752–761. 10.1016/j.apmr.2020.06.019
25
FontaineK. R.HaazS. (2007). Effects of lifestyle physical activity on health status, pain, and function in adults with fibromyalgia syndrome. J. Musculoskelet. Pain15, 3–9. 10.1300/J094v15n01_02
26
García-MartínezA. M.De PazJ. A.MárquezS. (2012). Effects of an exercise programme on self-esteem, self-concept and quality of life in women with fibromyalgia: a randomized controlled trial. Rheumatol. Int. 32, 1869–1876. 10.1007/s00296-011-1892-0
27
GaviM. B. R. O.VassaloD. V.AmaralF. T.MacedoD. C. F.GavaP. L.DantasE. M.et al. (2014). Strengthening exercises improve symptoms and quality of life but do not change autonomic modulation in fibromyalgia: a randomized clinical trial. PLoS ONE9, e90767. 10.1371/journal.pone.0090767
28
GeneenL. J.MooreR. A.ClarkeC.MartinD.ColvinL. A.SmithB. H. (2017). Physical activity and exercise for chronic pain in adults: an overview of Cochrane Reviews. Cochrane Database Syst. Rev.1, CD011279. 10.1002/14651858.CD011279.pub2
29
GiacomelliC.SernissiF.Sarzi-PuttiniP.Di FrancoM.AtzeniF.BazzichiL. (2013). Fibromyalgia: a critical digest of the recent literature. Clin. Exp. Rheumatol.31(6 Suppl. 79), S153–157.
30
GlasgowA.StoneT. M.KingsleyJ. D. (2017). Resistance exercise training on disease impact, pain catastrophizing and autonomic modulation in women with fibromyalgia. Int. J. Exerc. Sci.10, 1184–1195.
31
GowansS. E.deHueckA.VossS.SilajA.AbbeyS. E.ReynoldsW. J. (2001). Effect of a randomized, controlled trial of exercise on mood and physical function in individuals with fibromyalgia. Arthritis Rheum.45, 519–529. 10.1002/1529-0131(200112)45:6<519::AID-ART377>3.0.CO;2-3
32
GusiN.Tomas-CarusP.HäkkinenA.HäkkinenK.Ortega-AlonsoA. (2006). Exercise in waist-high warm water decreases pain and improves health-related quality of life and strength in the lower extremities in women with fibromyalgia. Arthritis Rheum.55, 66–73. 10.1002/art.21718
33
HäkkinenA.HäkkinenK.HannonenP.AlenM. (2001). Strength training induced adaptations in neuromuscular function of premenopausal women with fibromyalgia: comparison with healthy women. Ann. Rheum. Dis.60, 21–26. 10.1136/ard.60.1.21
34
HammondA.FreemanK. (2006). Community patient education and exercise for people with fibromyalgia: a parallel group randomized controlled trial. Clin. Rehabil.20, 835–846. 10.1177/0269215506072173
35
HäuserW.AblinJ.FitzcharlesM.-A.LittlejohnG.LucianoJ. V.UsuiC.et al. (2015). Fibromyalgia. Nat. Rev. Dis. Primers1, 15022. 10.1038/nrdp.2015.22
36
HäuserW.AblinJ.PerrotS.FitzcharlesM. A. (2017). Management of fibromyalgia: practical guides from recent evidence-based guidelines. Pol. Arch. Intern. Med.127, 47–56. 10.20452/pamw.3877
37
Hernando-GarijoI.Ceballos-LaitaL.Mingo-GómezM. T.Medrano-de-la-FuenteR.Estébanez-de-MiguelE.Martínez-PérezM. N.et al. (2021). Immediate effects of a telerehabilitation program based on aerobic exercise in women with fibromyalgia. Int. J. Environ. Res. Public Health18, 2075. 10.3390/ijerph18042075
38
Izquierdo-AlventosaR.InglésM.Cortés-AmadorS.Gimeno-MallenchL.Chirivella-GarridoJ.KropotovJ.et al. (2020). Low-intensity physical exercise improves pain catastrophizing and other psychological and physical aspects in women with fibromyalgia: a randomized controlled trial. Int. J. Environ. Res. Public Health17, E3634. 10.3390/ijerph17103634
39
Izquierdo-AlventosaR.InglésM.Cortés-AmadorS.Gimeno-MallenchL.Sempere-RubioN.Serra-AñóP. (2021). Effectiveness of high-frequency transcranial magnetic stimulation and physical exercise in women with fibromyalgia: a randomized controlled trial. Phys. Ther.101, pzab159. 10.1093/ptj/pzab159
40
JablochkovaA.BäckrydE.KosekE.MannerkorpiK.ErnbergM.GerdleB.et al. (2019). Unaltered low nerve growth factor and high brain-derived neurotrophic factor levels in plasma from patients with fibromyalgia after a 15-week progressive resistance exercise. J. Rehabil. Med.51, 779–787. 10.2340/16501977-2593
41
JiR.-R.NackleyA.HuhY.TerrandoN.MaixnerW. (2018). Neuroinflammation and central sensitization in chronic and widespread pain. Anesthesiology129, 343–366. 10.1097/ALN.0000000000002130
42
JonesK. D.AdamsD.Winters-StoneK.BurckhardtC. S. (2006). A comprehensive review of 46 exercise treatment studies in fibromyalgia (1988-2005). Health Qual. Life Outcomes4, 67. 10.1186/1477-7525-4-67
43
JonesK. D.BurckhardtC. S.ClarkS. R.BennettR. M.PotempaK. M. (2002). A randomized controlled trial of muscle strengthening versus flexibility exercise in fibromyalgia. J. Rheumatol.29, 1041–1048.
44
JonesK. D.BurckhardtC. S.DeodharA. A.PerrinN. A.HansonG. C.BennettR. M. (2008). A six-month randomized controlled trial of exercise and pyridostigmine in the treatment of fibromyalgia. Arthritis Rheum.58, 612–622. 10.1002/art.23203
45
KingS. J.WesselJ.BhambhaniY.SholterD.MaksymowychW. (2002). The effects of exercise and education, individually or combined, in women with fibromyalgia. J. Rheumatol.29, 2620–2627.
46
KingsleyJ. D.PantonL. B.TooleT.SirithienthadP.MathisR.McMillanV. (2005). The effects of a 12-week strength-training program on strength and functionality in women with fibromyalgia. Arch. Phys. Med. Rehabil.86, 1713–1721. 10.1016/j.apmr.2005.04.014
47
KurtE. E.KoçakF. A.ErdemH. R.TuncayF.KelezF. (2016). Which non-pharmacological treatment is more effective on clinical parameters in patients with fibromyalgia: balneotherapy or aerobic exercise?Arch. Rheumatol.31, 162–169. 10.5606/ArchRheumatol.2016.5751
48
LarssonA.PalstamA.LöfgrenM.ErnbergM.BjersingJ.Bileviciute-LjungarI.et al. (2015). Resistance exercise improves muscle strength, health status and pain intensity in fibromyalgia-a randomized controlled trial. Arthritis Res. Ther.17, 161. 10.1186/s13075-015-0679-1
49
Latorre RománP. Á.Santos E CamposM. A.García-PinillosF. (2015). Effects of functional training on pain, leg strength, and balance in women with fibromyalgia. Modern Rheumatol.25, 943–947. 10.3109/14397595.2015.1040614
50
LatorreP. Á.SantosM. A.Heredia-JiménezJ. M.Delgado-FernándezM.SotoV. M.MañasA.et al. (2013). Effect of a 24-week physical training programme (in water and on land) on pain, functional capacity, body composition and quality of life in women with fibromyalgia. Clin. Exp. Rheumatol.31(6 Suppl. 79), S72–S80.
51
LynchM.SawynokJ.HiewC.MarconD. (2012). A randomized controlled trial of qigong for fibromyalgia. Arthritis Res. Ther.14, R178. 10.1186/ar3931
52
MacfarlaneG. J.KronischC.DeanL. E.AtzeniF.HäuserW.FlußE.et al. (2017). EULAR revised recommendations for the management of fibromyalgia. Ann. Rheum. Dis.76, 318–328. 10.1136/annrheumdis-2016-209724
53
MannerkorpiK.BurckhardtC. S.BjelleA. (1994). Physical performance characteristics of women with fibromyalgia. Arthritis Care Res.7, 123–129. 10.1002/art.1790070305
54
MannerkorpiK.NordemanL.EricssonA.ArndorwM.G. A. U. Study Group (2009). Pool exercise for patients with fibromyalgia or chronic widespread pain: a randomized controlled trial and subgroup analyses. J. Rehabil. Med.41, 751–760. 10.2340/16501977-0409
55
MasA. J.CarmonaL.ValverdeM.RibasB.E. P. I. S. E. R. Study Group (2008). Prevalence and impact of fibromyalgia on function and quality of life in individuals from the general population: results from a nationwide study in Spain. Clin. Exp. Rheumatol.26, 519–526.
56
Munguía-IzquierdoD.Legaz-ArreseA. (2007). Exercise in warm water decreases pain and improves cognitive function in middle-aged women with fibromyalgia. Clin. Exp. Rheumatol.25, 823–830.
57
Munguía-IzquierdoD.Legaz-ArreseA. (2008). Assessment of the effects of aquatic therapy on global symptomatology in patients with fibromyalgia syndrome: a randomized controlled trial. Arch. Phys. Med. Rehabil.89, 2250–2257. 10.1016/j.apmr.2008.03.026
58
PageM. J.McKenzieJ. E.BossuytP. M.BoutronI.HoffmannT. C.MulrowC. D.et al. (2021). The PRISMA 2020 statement: an updated guideline for reporting systematic reviews. BMJ372, n71. 10.1136/bmj.n71
59
PaolucciT.VetranoM.ZangrandoF.VulpianiM. C.GrassoM. R.TrifoglioD.et al. (2015). MMPI-2 profiles and illness perception in fibromyalgia syndrome: the role of therapeutic exercise as adapted physical activity. J. Back Musculoskelet. Rehabil.28, 101–109. 10.3233/BMR-140497
60
RedondoJ. R.JustoC. M.MoraledaF. V.VelayosY. G.PucheJ. J. O.ZuberoJ. R.et al. (2004). Long-term efficacy of therapy in patients with fibromyalgia: a physical exercise-based program and a cognitive-behavioral approach. Arthritis Rheum.51, 184–192. 10.1002/art.20252
61
RichardsS. C. M.ScottD. L. (2002). Prescribed exercise in people with fibromyalgia: Parallel group randomised controlled trial. BMJ325, 185. 10.1136/bmj.325.7357.185
62
Rodríguez-MansillaJ.Mejías-GilA.Garrido-ArdilaE. M.Jiménez-PalomaresM.Montanero-FernándezJ.González-López-ArzaM. V. (2021). Effects of non-pharmacological treatment on pain, flexibility, balance and quality of life in women with fibromyalgia: a randomised clinical trial. J. Clin. Med.10, 3826. 10.3390/jcm10173826
63
RooksD. S.GautamS.RomelingM.CrossM. L.StratigakisD.EvansB.et al. (2007). Group exercise, education, and combination self-management in women with fibromyalgia: a randomized trial. Arch. Intern. Med.167, 2192–2200. 10.1001/archinte.167.20.2192
64
RutledgeD. N.JonesK.JonesC. J. (2007). Predicting high physical function in people with fibromyalgia. J. Nurs. Scholarship39, 319–324. 10.1111/j.1547-5069.2007.00187.x
65
SañudoB.CarrascoL.de HoyoM.McVeighJ. G. (2012). Effects of exercise exercise and detraining in patients with fibromyalgia syndrome: a 3-yr longitudinal study. Am. J. Phys. Med. Rehabil.91, 561–569; quiz 570–573. 10.1097/PHM.0b013e31824faa03
66
SañudoB.GalianoD.CarrascoL.de HoyoM.McVeighJ. G. (2011). Effects of a prolonged exercise program on key health outcomes in women with fibromyalgia: a randomized controlled trial. J. Rehabil. Med.43, 521–526. 10.2340/16501977-0814
67
Sarzi-PuttiniP.GiorgiV.MarottoD.AtzeniF. (2020). Fibromyalgia: an update on clinical characteristics, aetiopathogenesis and treatment. Nat. Rev. Rheumatol.16, 645–660. 10.1038/s41584-020-00506-w
68
SetoA.HanX.PriceL. L.HarveyW. F.BannuruR. R.WangC. (2019). The role of personality in patients with fibromyalgia. Clin. Rheumatol.38, 149–157. 10.1007/s10067-018-4316-7
69
ShaverJ. L. F.WilburJ.RobinsonF. P.WangE.BuntinM. S. (2006). Women's health issues with fibromyalgia syndrome. J. Women's Health15, 1035–1045. 10.1089/jwh.2006.15.1035
70
ShillamC. R.Dupree JonesK.MillerL. (2011). Fibromyalgia symptoms, physical function, and comorbidity in middle-aged and older adults. Nurs. Res.60, 309–317. 10.1097/NNR.0b013e31822bbdfa
71
ThompsonP. D.ArenaR.RiebeD.PescatelloL. S.American College of Sports Medicine (2013). ACSM's new preparticipation health screening recommendations from ACSM's guidelines for exercise testing and prescription, ninth edition. Curr. Sports Med. Rep.12, 215–217. 10.1249/JSR.0b013e31829a68cf
72
Tomas-CarusP.GusiN.HäkkinenA.HäkkinenK.RaimundoA.Ortega-AlonsoA. (2009). Improvements of muscle strength predicted benefits in HRQOL and postural balance in women with fibromyalgia: an 8-month randomized controlled trial. Rheumatology48, 1147–1151. 10.1093/rheumatology/kep208
73
Tomas-CarusP.HäkkinenA.GusiN.LealA.HäkkinenK.Ortega-AlonsoA. (2007). Aquatic training and detraining on fitness and quality of life in fibromyalgia. Med. Sci. Sports Exerc.39, 1044–1050. 10.1249/01.mss.0b0138059aec4
74
van Eijk-HustingsY.KroeseM.TanF.BoonenA.Bessems-BeksM.LandewéR. (2013). Challenges in demonstrating the effectiveness of multidisciplinary treatment on quality of life, participation and health care utilisation in patients with fibromyalgia: a randomised controlled trial. Clin. Rheumatol.32, 199–209. 10.1007/s10067-012-2100-7
75
WangC.SchmidC. H.FieldingR. A.HarveyW. F.ReidK. F.PriceL. L.et al. (2018). Effect of tai chi versus aerobic exercise for fibromyalgia: comparative effectiveness randomized controlled trial. BMJ360, k851. 10.1136/bmj.k851
76
WilliamsD. A.ArnoldL. M. (2011). Measures of fibromyalgia: Fibromyalgia Impact Questionnaire (FIQ), Brief Pain Inventory (BPI), Multidimensional Fatigue Inventory (MFI-20), Medical Outcomes Study (MOS) Sleep Scale, and Multiple Ability Self-Report Questionnaire (MASQ). Arthritis Care Res.63(Suppl 11), S86–S97. 10.1002/acr.20531
77
WolfeF.SmytheH. A.YunusM. B.BennettR. M.BombardierC.GoldenbergD. L.et al. (1990). The American College of Rheumatology 1990 Criteria for the Classification of Fibromyalgia. Report of the Multicenter Criteria Committee. Arthritis Rheumatism33, 160–172. 10.1002/art.1780330203
78
YunusM. B.AldagJ. C. (1996). Restless legs syndrome and leg cramps in fibromyalgia syndrome: a controlled study. BMJ312, 1339. 10.1136/bmj.312.7042.1339
79
ZijlstraT. R.van de LaarM. a. F. J.Bernelot MoensH. J.TaalE.ZakraouiL.RaskerJ. J. (2005). Spa treatment for primary fibromyalgia syndrome: a combination of thalassotherapy, exercise and patient education improves symptoms and quality of life. Rheumatology44, 539–546. 10.1093/rheumatology/keh537
Summary
Keywords
fibromyalgia syndrome, quality of life, pain, physical function, aerobic exercise, resistance training, combined exercise
Citation
Chen J, Han B and Wu C (2022) On the superiority of a combination of aerobic and resistance exercise for fibromyalgia syndrome: A network meta-analysis. Front. Psychol. 13:949256. doi: 10.3389/fpsyg.2022.949256
Received
20 May 2022
Accepted
18 August 2022
Published
28 September 2022
Volume
13 - 2022
Edited by
Guilherme Torres Vilarino, Santa Catarina State University, Brazil
Reviewed by
Henrique Pereira Neiva, University of Beira Interior, Portugal; Sofia Sieczkowska, University of São Paulo, Brazil
Updates
Copyright
© 2022 Chen, Han and Wu.
This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
*Correspondence: Chenggang Wu chenggangwu@shisu.edu.cn
This article was submitted to Movement Science and Sport Psychology, a section of the journal Frontiers in Psychology
Disclaimer
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.