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ORIGINAL RESEARCH article

Front. Nutr., 19 June 2025

Sec. Clinical Nutrition

Volume 12 - 2025 | https://doi.org/10.3389/fnut.2025.1504441

Association between red blood cell folate and accelerated aging in American adults: a cross-sectional study from the national health and nutrition examination survey

  • 1Institute of Literature in Chinese Medicine, Nanjing University of Chinese Medicine, Nanjing, China
  • 2Yancheng Binhai Hospital of Traditional Chinese Medicine, Yancheng, China
  • 3The First Clinical Medical College, Nanjing University of Chinese Medicine, Nanjing, China

Objective: The study aims to explore the relationship between red blood cell (RBC) folate concentrations and accelerated aging.

Methods: Data were derived from the National Health and Nutrition Examination Survey (NHANES) cycles of 2007–2010, including 8,944 participants aged ≥ 20 years. Phenotypic age acceleration (PhenoAgeAccel) was calculated using chronological age and 9 aging-related biomarkers. Multivariate linear regression and generalized additive models were used to analyze the relationship between RBC folate levels and PhenoAgeAccel. Smooth curve fitting was used to explore the potential non-linear relationship and threshold effect analysis was applied to examine inflection point.

Results: The analysis revealed a U-shaped relationship between RBC folate levels and PhenoAgeAccel, with the inflection point at 732.9 ng/mL. The PhenoAgeAccel decreased by 0.0027 years per 1 ng/mL increase in RBC folate when RBC folate ≤ 732.9 ng/mL (β: −0.0027, 95% CI: −0.0051, −0.0002), and increased by 0.0058 years per 1 ng/mL increase in RBC folate when RBC folate > 732.9 ng/mL (β: 0.0058, 95% CI: 0.0026, 0.0090). Subgroup analysis indicated consistent associations across most demographic and health categories, except for a positive correlation in participants with cardiovascular diseases.

Conclusion: There was a U-shaped association between RBC folate and accelerated aging among US adults.

1 Introduction

By 2030, one-sixth of the global population is projected to be aged 60 or over (1). However, the increase in lifespan has not matched by a corresponding increase in the length of the healthy lifespan, indicating that the additional years are not necessarily spent in good health (2). There is growing recognition that promoting healthy aging is more important than merely preventing death. By reducing the incidence and progression of aging-related diseases such as heart disease, loss of function, and cognitive decline, even a longer life expectancy can be achieved by slowing the aging process (3, 4).

Despite the chronological age is an important factor in the development of aging-related diseases and mortality, it does not accurately represent biological aging. Phenotypic Age (PhenoAge) is a quantifiable aging indicator that has been demonstrated to be more effective in identifying aging-related disease risk and mortality than previously proposed indicators, such as telomere length, DNA methylation age, and serum Klotho concentration (5, 6). PhenoAgeAccel, the residual from regressing PhenoAge on chronological age, represents whether a person is physically younger or older than their chronological age (7).

Nutritional interventions, which can potentially reduce aging-related disease risk and promote longevity, have gained significant research interest (8). Among the 12 hallmarks of aging (9), available evidence suggests that folate is associated with markers of DNA instability, telomere attrition, epigenetic alterations, mitochondrial dysfunction, cellular senescence, and chronic inflammation (1014). Furthermore, under folate fortification policies, potential risks of a high-folate states have come into public view (15). However, previous studies have raised concerns about the potential risks of excessive folate intake, such as masking vitamin B12 deficiency, promoting the progression of certain cancers, and increasing the risk of cognitive decline in the elderly (16). Studies on folate primarily focus on its relationship with aging mechanisms and diseases, and the definition of high levels of folate remains controversial. On the other hand, folate deficiency remains a public health issue in some populations, particularly in low-income countries and among specific vulnerable groups (17). Therefore, it may be necessary to determine the optimal folate intake levels across populations to guide the development of more targeted and effective public health strategies.

To fill these knowledge gaps, we aimed to explore the relationship between RBC folate concentrations and accelerated aging among adults in the US population, to provide insights into slowing aging process.

2 Materials and methods

2.1 Study population

The National Health and Nutrition Examination Survey (NHANES) is a cross-sectional survey designed to assess the health and nutritional status of a nationally representative sample of the US civilian population.1 The survey includes questionnaire interviews, laboratory data and physiological examinations. Considering the availability of RBC folate and PhenoAge data, this study utilized data from two NHANES cycles (2007–2010), including 12,153 participants aged 20 years and older. Participants with missing data for RBC folate (N = 1,127) and those lacking biomarkers for the PhenoAgeAccel algorithm (N = 164) were excluded. The final sample size was 8,944 individuals, following the exclusion of participants lacking other covariates (N = 1,918) (Figure 1).

FIGURE 1
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Figure 1. Flow chart of participants selection. NHANES, National Health and Nutrition Examination Survey; RBC, red blood cell; PhenoAgeAccel, phenotypic age acceleration; BMI, body mass index.

2.2 Measurement of RBC folate

RBC folate is a classical biomarker of folate status. The European Food Safety Authority (EFSA) considers RBC folate concentration to be the most reliable indicator of folate status (18). Whole blood and serum specimens were collected and then stored at ≤ −20°C until transported to the National Center for Environmental Health for analysis (specimens should be frozen at −70°C for long-term storage). RBC folate concentrations were measured using the microbiologic assay (MA) (19).

2.3 Measurement of PhenoAgeAccel

PhenoAge and PhenoAgeAccel are specifically quantifiable and observable aging indicators developed based on NHANES data to estimate individuals at high risk for multiple diseases and all-cause and disease-specific mortality. The PhenoAge algorithm was developed on chronological age and nine biomarkers from the NHANES III dataset: albumin, creatinine, glucose, C-reactive protein, white blood cell count, lymphocyte percent, red blood cell distribution width, mean cell volume and alkaline phosphatase (7). PhenoAgeAccel was calculated as a residual from a linear regression of PhenoAge against chronological age, a negative PhenoAgeAccel value represents a person who is physiologically younger than their chronological age, while a positive PhenoAgeAccel value indicates a person who is physiologically older (20). The detailed calculations of PhenoAge and PhenoAgeAccel are presented in Supplementary Methods 1.

2.4 Covariables

NHANES collected the following covariates through standardized questionnaires. Sociodemographic factors including age, sex, race (Mexican American, other Hispanic, non-Hispanic White, non-Hispanic Black, other race), education level (< high school, high school, > high school), marital status (married/living with partner, widowed/divorced/separated, never married), ratio of family income to poverty (PIR). The PIR reflects a household’s income relative to federally defined poverty thresholds, calculated by dividing total income by guidelines adjusted for family size, state, and year. Smoking status was categorized as current smokers, formerly smoked, and never smoked. Body Mass Index (BMI) was calculated as measured weight (kg) divided by height squared (m2) and categorized by 25 and 30 kg/m2. Alcohol consumption was categorized based on whether participants consumed at least 12 alcoholic drinks per year. Physical activity was classified as inactive (participants who did not engage in either vigorous or moderate physical activity), moderate (activity done for at least 10 min that caused only light sweating or a slight to moderate increase in breathing or heart rate), or vigorous (activity done for at least 10 min in the past 30 days that caused heavy sweating or large increases in breathing or heart rate). The health condition data were composed of hypertension, diabetes, cardiovascular disease and cancer. Hypertension was defined as a prior diagnosis of hypertension, current use of antihypertensive medications, or having a systolic blood pressure level of ≥ 130 mmHg and/or a diastolic blood pressure level of ≥ 80 mmHg (21). Diabetes was defined as a prior diagnosis of diabetes, current use of insulin or diabetes pills, fasting plasma glucose level ≥ 126 mg/dL, or a hemoglobin A1c level ≥ 6.5% (22). Cardiovascular disease and cancer were assessed by self-reported questionnaires.

2.5 Statistical analysis

Based on the NHANES analytic guidelines, appropriate sampling weights were applied to interpret the complexity of survey design in NHANES database during our analysis. The baseline characteristics of the participants included were described using weighted means for the continuous variables or proportions for the categorical variables. One-way ANOVA or Kruskal–Wallis and the χ2 test were conducted to compare the differences between groups. A multivariate linear regression model was used to assess the linear relationship between RBC folate levels and PhenoAgeAccel. Three models were constructed. Model 1 did not adjust for any covariates, while Model 2 was adjusted for age, gender and race. Model 3 further adjusted for education, marital status, poverty income ratio, BMI, alcohol, smoking, physical activity, hypertension, diabetes, cardiovascular disease, and cancer. In addition, generalized additive models and smoothed curve fits were used to examine non-linear relationship between RBC folate and PhenoAgeAccel. Recursive algorithms and two-stage logistic models were utilized to detect any potential inflection points in the relationship. Moreover, subgroup analyses and interaction tests were conducted to explore whether the associations differed across subgroups defined by age, gender, BMI, hypertension, diabetes, cancer, and cardiovascular disease (23). All the analysis were performed with R (version 4.3.1)2 and EmpowerStats (version 4.2).3 P < 0.05 was considered statistically significant.

3 Results

3.1 Participant characteristics

The baseline characteristics of the studied variables across tertiles of RBC folate are presented in Table 1. Our analytical sample included 8,944 participants aged ≥ 20 years. The mean age was 46.85 years, and 50.93% of participants were female. Participants with high RBC folate levels were more likely to be female, non-Hispanic White, have a higher level of education, be married or living with a partner, consume higher amounts of alcohol, never smoked and have lower PhenoAgeAccel value. Additionally, compared to the low RBC folate level group, participants with the high RBC folate levels suffer from hypertension, diabetes, cardiovascular disease and cancer.

TABLE 1
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Table 1. Basic characteristics of the study participants.

3.2 Relationship between RBC folate and PhenoAgeAccel

The associations between RBC folate and PhenoAgeAccel are presented in Table 2. The results indicated that RBC folate had no significant correlation with PhenoAgeAccel in the non-adjusted model (β: 0.0008, 95% CI: −0.0008, 0.0025), the partially adjusted model (β: 0.000895, 95% CI: −0.0009, 0.0026), and the fully adjusted model (β: 0.0005, 95% CI: −0.0012, 0.0022). After RBC folate was classified into tertiles, in the fully adjusted models, participants in the moderate RBC folate level group were found to be 0.7299 years younger (β: −0.7299, 95% CI: −1.2882, −0.2317) than the low RBC folate level group. However, there was no significant change in PhenoAgeAccel in the high RBC folate level group compared to the low RBC folate level group (β: −0.5898, 95% CI: −1.3481, −0.1686). There was no statistically significant trend between RBC folate levels and PhenoAgeAccel (P for trend > 0.05).

TABLE 2
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Table 2. Associations between RBC folate and PhenoAgeAccel.

The smooth curve fits model demonstrated a non-linear relationship between RBC folate and PhenoAgeAccel (Figure 2). RBC folate levels exhibited a U-shaped dose-response relationship with PhenoAgeAccel. Threshold effect analysis showed that the inflection point of RBC folate was observed at 732.9 ng/mL (P for likelihood ratio test < 0.001). The PhenoAgeAccel decreased by 0.0027 years per 1 ng/mL increase in RBC folate when RBC folate ≤ 732.9 ng/mL (β: −0.0027, 95% CI: −0.0051, −0.0002), and increased by 0.0058 years per 1 ng/mL increase in RBC folate when RBC folate > 732.9 ng/mL (β: 0.0058, 95% CI: 0.0026, 0.0090) (Table 3).

FIGURE 2
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Figure 2. The association between RBC folate and PhenoAgeAccel. The solid red line represents the smooth curve fit between variables, with blue bands representing the 95% CI of the fit. RBC, red blood cell; PhenoAgeAccel, phenotypic age acceleration.

TABLE 3
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Table 3. Threshold effect analysis of RBC folate on PhenoAgeAccel.

3.3 Subgroup analysis

There was almost no significant difference suggested by the interaction test (P for interaction > 0.05) in the association of RBC folate and PhenoAgeAccel among different subgroups (Figure 3). However, an exception was observed in the subgroup of patients with cardiovascular diseases, where a significant positive correlation was identified between RBC folate and PhenoAgeAccel (β: 0.0027, 95% CI: 0.0003, 0.0050) (P for interaction = 0.0111) (Supplementary Figure 1).

FIGURE 3
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Figure 3. Subgroup analysis for the association between RBC folate and PhenoAgeAccel. RBC, red blood cell; BMI, body mass index.

4 Discussion

In this cross-sectional study, we found a U-shaped relationship between RBC folate levels and PhenoAgeAccel in US adults. Notably, we observed an inflection point at 732.9 ng/mL. Below this threshold, RBC folate levels were negatively associated with PhenoAgeAccel, while above this value, the association reversed direction, showing a positive relationship.

Previous studies of folate and various aging indicators have been conducted in different populations, generally suggesting that aging decreases as folate concentrations increase (2426). However, our findings show a U-shaped association between RBC folate levels and accelerated aging, as measured by PhenoAgeAccel. We speculate that this discrepancy may be due to differences in samples and measures used for assessing aging. Notably, emerging evidence suggests that increased folate levels do not always confer health benefits and may, in fact, adversely affect aging (2730), supporting our findings. Faux et al. (31) and Zhou et al. (32) observed a U-shaped association in their studies of RBC folate and homocysteine, and RBC folate and the risk of severe aortic arch calcification, respectively. These studies indicate that both folate deficiency and excess can increase the risk of age-related diseases. Another concern observed in our study is that an increase in PhenoAgeAccel was significant in the cardiovascular disease group when RBC folate concentrations exceeded a certain threshold. This finding aligns with previous studies showing increased mortality and heart disease risk in individuals with elevated folate levels (3335).

Biological aging is driven by complex interactions involving dysregulated cellular homeostasis and biochemical processes (36). For instance, as a key nutrient in one–carbon metabolism, folate provides the methyl donor S-adenosylmethionine for DNA methylation, thus maintaining normal DNA methylation. During aging, the dysregulation of gene expression and genomic instability are key factors in cellular decline and disease. By regulating DNA methylation, folate may slow these age-related changes and positively impact the aging process (37). Besides, folate is involved in various metabolic processes, playing a crucial role in cell proliferation, DNA repair, energy metabolism, amino acid metabolism, and neurotransmitter synthesis (38). Folate deficiency disrupts these processes, leading to homocysteine accumulation, increased oxidative stress, subtelomere hypomethylation, and uracil incorporation, which result in telomere breakage and shortening (3942). These processes can also reinforce each other, exacerbating the aging process (29). Folate deficiency or impaired folate metabolism may lead to elevated homocysteine levels, which are known to cause endothelial dysfunction (43). Excessive folate levels also present several problems. It has been reported that a single intake of more than 200 μg of folic acid leads to the accumulation of unmetabolized folic acid (UMFA) in circulation (44). UMFA inhibits DNA synthesis, cause abnormal DNA methylation, which can impair vascular function and contribute to endothelial dysfunction, and can induce cytotoxicity in natural killer cells (38, 44). Additionally, high folate levels have been associated with increased oxidative stress and inflammation, which are key drivers of aging and cardiovascular disease (45). These factors may exacerbate the aging process and worsen the prognosis in individuals with CVD, which could explain our findings in the cardiovascular disease group. Excessive folate often masks the hematological and neurological symptoms of vitamin B12 deficiency, leading to delayed diagnosis of related diseases (46). Both folate deficiency and excess may interfere with normal cell replication and survival, affect metabolism, and facilitate the aging process through various pathways, ultimately accelerating aging and increasing disease risk.

To the best of our knowledge, this is the first study to directly evaluate the relationship between RBC folate levels and PhenoAgeAccel. Our findings contribute to understanding the relationship between RBC folate levels and aging, suggesting that keeping RBC folate in an appropriate range is beneficial for health and delaying aging. This is particularly relevant in the context of folic acid fortification. However, the study does have several limitations. First, due to the cross-sectional nature of the NHANES data, causality cannot be confirmed. Therefore, prospective cohort studies in the future are necessary. Second, despite adjusting for multiple confounding factors, unmeasured variables such as folate supplement intake and levels of unmetabolized folic acid could still potentially influence our findings. Future studies should incorporate more comprehensive data on folate metabolism and supplementation to address these limitations. Finally, the data used in this study are derived from the US population and may not be generalizable to other racial or ethnic groups. These limitations highlight the need for further research to explore the underlying mechanisms and optimal folate concentrations.

5 Conclusion

In summary, our findings observed that there is a U-shaped relationship between RBC folate levels and PhenoAgeAccel, indicating that both excessively high and low levels can contribute to accelerated aging. Therefore, maintaining an appropriate concentration of folate is of significant importance in the prevention of aging and its associated diseases.

Data availability statement

Publicly available datasets were analyzed in this study. This data can be found here: Centers for Disease Control and Prevention (CDC), National Center for Health Statistics (NCHS), National Health and Nutrition Examination Survey (NHANES), https://wwwn.cdc.gov/nchs/nhanes/default.aspx, NHANES 2007–2008 and NHANES 2009–2010.

Ethics statement

The National Center for Health Statistics Research Ethics Review Board provided ethics approval (Protocol #05-06) for all study protocols in the NHANES, and written informed consent was obtained from all participants. Therefore, no external ethical approval and informed consent were required.

Author contributions

J-nW: Conceptualization, Methodology, Data curation, Formal Analysis, Investigation, Writing – original draft. ZS: Data curation, Formal Analysis, Writing – original draft. CX: Conceptualization, Methodology, Writing – review and editing. C-cL: Conceptualization, Methodology, Writing – review and editing.

Funding

The authors declare that financial support was received for the research and/or publication of this article. This study was supported by the National Key Research and Development Program [grant number 2022YFC3500201].

Conflict of interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Generative AI statement

The authors declare that no Generative AI was used in the creation of this manuscript.

Publisher’s note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

Supplementary material

The Supplementary Material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fnut.2025.1504441/full#supplementary-material

Footnotes

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Keywords: RBC folate, phenotypic age acceleration, biological aging, NHANES, U-shaped relationship

Citation: Wang J-n, Song Z, Xu C and Li C-c (2025) Association between red blood cell folate and accelerated aging in American adults: a cross-sectional study from the national health and nutrition examination survey. Front. Nutr. 12:1504441. doi: 10.3389/fnut.2025.1504441

Received: 15 October 2024; Accepted: 26 May 2025;
Published: 19 June 2025.

Edited by:

Manfred Eggersdorfer, University Medical Center Groningen, Netherlands

Reviewed by:

Galya Bigman, University of Maryland, United States
Kripa Raghavan, United States Department of Agriculture (USDA), United States

Copyright © 2025 Wang, Song, Xu and Li. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

*Correspondence: Chong-chao Li, bGljaG9uZ2NoYW9Abmp1Y20uZWR1LmNu; Cheng Xu, eHVjaGVuZ0BuanVjbS5lZHUuY24=

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